30 Min Animal Moves Inspired Intermediate/Advanced Yoga Flow

[@joeg6280]

This is a fun video- I consider myself a novice, but I found the transitions to be a fun challenge. Your flows keep teaching me that I am more "advanced" than I give myself credit for!

[@yogawithemilie]

Good job 😍 so happy you enjoyed it

[@JulijaSp]

such a creative, hot and sweaty flow! love it! thanks, Emilie! OM

[@yogawithemilie]

💪💪 glad you enjoyed it 😍

[@Thefitty]

Namaste and thank you!

[@yogawithemilie]

🥰🙏

[@FlowyOaty]

This is SO GREAT! please make more like this ❤

[@yogawithemilie]

Really?? 😍 aw thank you so much! I'm glad you enjoyed it 😁🙏

[@annaahlgren2445]

Thank you Emelie! Loved this flow, heading into my day feeling energized and with a big smile on my face 🤗

[@yogawithemilie]

😍🙏 thank you! Have a wonderful day! 🌟

[@analicearmbruster6441]

this was meant to be a quick warm up before my strengh session but i must say i LOVED this class so much and will come back to do the whole thing tomorrow! so glad I found your channel, this is amazing thank you

[@yogawithemilie]

Aww thank you so much 😍🙏 im so happy you liked it!

[@venettewaste]

love, love, love 🌹

[@yogawithemilie]

❤❤❤

[@Markbarr9]

Thanks for class! 🤩🙏

[@yogawithemilie]

You're welcome 😍🙏

[@mh9015]

This was so fun and creative 🤩

[@yogawithemilie]

Thank you 😍 so happy you enjoyed it!!

[@elaarnout1046]

Love this advanced flows Émilie. With these handstands and working on pistol squats. Along with ankle mobility and chest opener I am always looking forward for your next flow . You rock ❤❤

[@yogawithemilie]

Thank you so much 😍😍🙏

[@csscott9803]

Emeilie is awesome yoga warrior ❤😊

[@yogawithemilie]

Thank you 😍😍 youre the best

[@lenondanon]

Intensive and creative, that's what I needed👍 Thank you so much❤

[@yogawithemilie]

🥰🙏 thank you thank you!! Happy you enjoyed it

[@manecarvalho]

Amazing practice and class. Thank you *

[@yogawithemilie]

Thank you so much! I'm so happy you enjoyed it ❤❤

[@michelbeaudet2605]

Much appreciated. Merci!

[@yogawithemilie]

Avec plaisir 😍🙏

[@NedaJavaheri]

I always practice with you, you are amazing yoga teacher 🙏🤍

[@yogawithemilie]

Thank you so much! :) this means a lot to me!!

[@marielenaalcaraz4749]

Love this advanced flows!

[@yogawithemilie]

😊🙏 thank you!

[@melissafumero1]

I tried this and I must say this is super intensive for me. I am a beginner in animal flow workouts and intermediate in yoga. thanks for challenging me so much. I will use your yoga videos to practice on days other than my capoiera and running.. 🥰

[@yogawithemilie]

Oh so cool that you do capoeira!! I would love to try sometime 😍 and im glad you enjoyed the flow!!

[@melissafumero1]

@@yogawithemilie 🥰

[@claraberry3]

This had me sweating 🥵. So good thank you !

[@yogawithemilie]

😍🙏

[@karinekmk9293]

Coucou Émilie, I'm back on the mat 😀 Ce n'était pas le cours le + facile pour une reprise, mais j'ai tenu bon ! Bcp de modifications pour ne pas étirer complètement l'ischio, mais j'ai beaucoup aimé ta créativité... Et fini en sueur ! J'espère que tu n'es pas trop touchée par les inondations, à Metz c'est encore gérable pour le moment. 🙏🙏

[@yogawithemilie]

Contente de t'avoir de retour 😍🙏🙏

[@karinekmk9293]

@@yogawithemilie je vais faire tes cours des 2 semaines passées avant mon autre PRP (hanche, cette fois) du 30 !😎

[@suchitadas5542]

i was struggling in the beginning, but i managed to get through the lass without quitting in between

[@yogawithemilie]

Proud of you for making it through 🥰🙏

[@MsErika1226]

Emilie :):) I am having to take a break from yoga. I injured my wrist somehow and it hurts when I put pressure on it. Big fat bummer! I really miss flowing with you and get so excited when your new videos pop up :) I tried this one this morning but realized I need to be more patient. I hope you are doing really well 💜 and I am excited to catch up hopefully soon :)

[@yogawithemilie]

Oh no Erika 😢 💖 I'm so sorry!! Do one of my wrist free yoga videos in the meantime so you don't have to take a full break 😘😘😘

[@yogawithemilie]

And please take care of yourself and get better soon

[@MsErika1226]

@@yogawithemilie I didn’t even think of that!! I will asap! :) thank you so much :)

[@MsErika1226]

@@yogawithemilie :)💜

[@mysticshadow7603]

THANK YOU !!!!! xxxx

[@yogawithemilie]

YOU'RE WELCOME 😍🙏

[@eranpasternak8296]

super!

[@yogawithemilie]

🙏😁

[@deutschezuwanderer]

came from your éarlier video. Thanks a lot honey. I will do this workout today

[@yogawithemilie]

🥰🙏 thank you