40 Min Twisty & Bendy Yoga Flow

[@InaS-dd1sg]

I love this flow, I added it to my favorites. You've quickly become one of my favorite yoga teachers. Thank you ❤

[@yogawithemilie]

Oh wow thank you!! 😍 im so happy you loved it ❤❤🙏

[@barbbrazes869]

Really fun, energetic and creative flow!! Felt so great! I love your yoga teaching!! Much gratitude!!

[@yogawithemilie]

Thank you so much!! 🥰🙏

[@shima_sutherland]

it was really great

[@michelbeaudet2605]

I rarely categorize a video as a favourite, however this one is a favourite. Merci!

[@yogawithemilie]

Oh nice that makes me so happy 😍😍

[@lenondanon]

Thank you! Feel great after this practice with you❤

[@yogawithemilie]

🙏❤ that makes me very happy to hear!

[@shima_sutherland]

i loved loved loved this practice very creative🥰😍

[@yogawithemilie]

😍🙏 thank you so much!! So happy you enjoyed it!

[@joannarog1182]

Love this practice! So creative🧘

[@yogawithemilie]

Thank you so much 😍❤🙏

[@shima_sutherland]

me too

[@1008gn]

Hiiiii Emilie 🥰. I really miss you and your classes. Such a wonderful session, love it. Thank you for sharing and Namaste 🙏🏼😌

[@yogawithemilie]

Thank you so much!! Glad you're back!! 🙏🙏💫

[@mayakrimotat2705]

Thank you Emilie for this amazing practice! Love this flow even it was hard for me in some poses but I did it!!!! Have a blessed day dear❤❤❤❤

[@yogawithemilie]

So proud of you!!! 😍🙏❤❤

[@camille6802]

This is such fun flow ! Thank you 🔥

[@yogawithemilie]

😍🙏 so happy you enjoyed it!! Makes me so happy

[@MsErika1226]

Good morning Emilie :):) this was so wonderful! You are so creative!! :) this flow was just so fun and I felt so graceful for the first half but second half was so challenging for me!! I will come back to this one for sure! Felt so good :):) all the strength balancing and twisting you give us feels like much neededmedicine . I am so thankful you are sharing with us ❤️💜💚

[@yogawithemilie]

And I am so thankful you are here, sharing your time with me and trusting me with your practice 😍🤍🙏 the feeling is very mutual

[@MsErika1226]

@@yogawithemilie so sweet thank you ❤️

[@Thefitty]

Namaste. Thank you!

[@yogawithemilie]

🙏🥰 did you enjoy it?

[@Thefitty]

@@yogawithemilie i did, parts of it, but I'll be honest I'm so tired from my last work trip that my mind was out of it.

[@ronfog]

I tried to practice this class without previewing it. I found myself stopping a few times to get a better grasp of the sequence. Usually I like to preview a yoga class before practicing it. It was an interesting experience. The overall class was nice, some elements of caffeine were noticed here and there but no big deal;-) BTW: This is a class that keeps you on your toes and holds your focus :) A few more thoughts - a nice to see request - would be to have some instructions about transitions such as "flowing" from mountain pose to forward folding pose or from malasana to crow pose and so on. From prep practice to the actual asana. A sincere thank you to Emilie for sharing her excellent yoga classes!

[@yogawithemilie]

Thank you so much Ron! And yes the coffee wasn't my greatest idea 😅🙈 For the requests you suggested, so you mean more like a tutorial? 😊

[@ronfog]

@@yogawithemilie Not sure how to call it. 🤔 I am looking at a fine tuning of each transition and how to be more energetically efficient especially if adapting a "flight-flow" similar to the Ashtanga style that I see you use during the class. I hope this makes sense, thanks!!

[@nitiya1559]

Superb

[@yogawithemilie]

🥰🙏

[@melissavalencia3376]

one of my favorite flows so far, thank you for your shared wisdom

[@yogawithemilie]

Thank you so much 🥰🙏

[@JulijaSp]

such a great flow, Emilie, as always! enjoyed a lot, quite challenging, strong and fun! thank you sooo much! Namaste!

[@yogawithemilie]

Thank you 😍🙏🙏

[@carloshiguera82]

Oh boy I sweat a lot on this one (Medellin weather these days is not helping 😅). Loved it, but my balance 🤦🏻‍♂️. Seems like I need new present classes with you when back in Lux 😊

[@yogawithemilie]

Definitely let me know when you're in Luxembourg, I'd be more than happy to give you another private class or you can come see me at the studio! 😁🙏

[@daniellefischer4317]

Loved this flow❤thank u for challenging me

[@yogawithemilie]

Glad you enjoyed it 🥰🥰

[@Flexwithsarah]

Wonderful transitions and it challenged my mind throughout -another fun class, time flew by ❤

[@yogawithemilie]

Thank you so much for the sweet comment 🥰🙏 glad you enjoyed it!!

[@mh9015]

I am loving your flows, they are so creative and interesting!

[@yogawithemilie]

Thank you so much 😍 that means a lot!!

[@darkmoon_kelli]

Your flows are so fun! Thank you!

[@yogawithemilie]

Thank you 🥰🥰

[@Yuji9050]

loved this creative flow

[@yogawithemilie]

Glad to hear it 😍🙏

[@claradec5747]

Great great class. Love it so much 🎉🙏🙏

[@yogawithemilie]

🥰🙏🙏 thank you so much!!

[@SitoNiv]

Hello Emilie, Thank you so much for beautiful flow. So creative and unique like all of your other content. I'm really hoping for your channel to grow becuase you definitely deserve it 😊

[@yogawithemilie]

Thank you so much ❤🙏 this means the world to me 🤗

[@nikkidiangeles]

Loved this. Thank you so much!

[@yogawithemilie]

Thank YOU so much 😍🙏

[@karenglassman6739]

Fabulous flow. Thank you so much

[@yogawithemilie]

Thank you Karen 😍

[@federicasavio3422]

first practice with you and really enjoyed it, Thank you!

[@yogawithemilie]

Thank you so much 🥰😘

[@rikaamara2507]

Love it❤ thanks Emilie...love from Indonesia🎉

[@yogawithemilie]

🥰 thank you! I love your beautiful country btw!!

[@csscott9803]

Awesome yoga flow 😊💪💪💐

[@yogawithemilie]

🙏😊 thank you!!!

[@karinekmk9293]

Toi aussi tu as troqué le legging pour le short ! Il fait déjà trop chaud les aprèms (donc la Sicile en mai, no way pour mon sang nordique.. tu ne voudrais pas faire une retraite en Suède, un jour ? !) ! J'ai adoré le cours ! ! Je m'attendais à la pose impossible à écrire (parivrtta utthita padangustasana), et j'ai transformé ton firelog en parivrtta krunchasana, pas du tout un hip opening mais bien plus accessible pour moi). Merci Émilie pour ce cours super twisty (and sweaty !) 🙏

[@yogawithemilie]

Un retraite en Suède dans un lake house avec sauna serait trop bien 😍😍 le firelog cest aussi incroyablement difficile pour moi! Et merci pour ton super gentil commentaire 🥰

[@MsErika1226]

Emilie :) This look so fun!! I am previewing on my lunch break :) can’t wait to flow on Wednesday morning:) I redid your Open and Expand again this morning :) still so enjoyable! I hope you had a nice weekend :) I will have to try your coffee right before to see if maybe I can keep up better :):)

[@yogawithemilie]

😍 cant wait for you to try it out!! Let me know what you think after 😁🙏

[@luciemartins5458]

Nice flow, thanks!

[@yogawithemilie]

Thank you ❤️

[@zv7987]

Совершенство👍💙💛

[@yogawithemilie]

🤍

[@michalkrypto3695]

can't wait to start moving

[@yogawithemilie]

Its a good one 😍 enjoy!

[@yogahungem3881]

hi Emilie, What device you use to record video?

[@yogawithemilie]

I use a canon 90d camera! :)