30 min BEST LEG EXERCISES! For WEAK KNEES & HIPS

[@robertnastasi4489]

Thanks!

[@JennyMcClendonFitStart]

Thank you so much for your continued generosity and continued loyalty to this channel! I do appreciate it and so glad we connected!! Keep up the great work!

[@lindaevenden2822]

Will be adding into my workouts .....perfect ....😊

[@Marie-ElisabethClermont-fc3uf]

Thank you for the great work out today .

[@Andrea-s9b]

Hi, Jen. This is my first time working out with you or even seeing and watching any of your videos. I just "found" you (so to speak), and am glad that I did. I just wanted to say thank you for you taking time out to help people like me who temporarily struggle with or have been suffering from and with intermittent knee, hip, and lower back pain and issues. And to thank you for not only showing us the way with these exercises, but for taking the time to workout (to exercise) with us. Thank you.

[@siscasisca3464]

You are officially my most favorite KZbin trainer. Thank you. GBU

[@annbanderson]

I'm glad you mentioned that you're a PT, gives me that much more confidence in the work. (I like credentials.) This series is great for the leg/hip issues that I happen to have. Thanks a bunch!

[@JennyMcClendonFitStart]

Oh, thanks. Yes, I am the same way. I have been a PT for over 20 years! Love it. Thanks for sharing your comment. You are very welcome Ann. If you haven't already, please check out some of my other videos on my channel. To help my channel, please click the red subscribe button so you will get notifications when a new video is added. Thanks and stay safe!

[@tobelcosiol7273]

@@JennyMcClendonFitStart mm

[@punamKumari-xg2ri]

kzbin.info/www/bejne/fme4qGljaZJ_a8U

[@fionarobertson1335]

I love how you can pair Jenny's different videos, a low impact workout for half an hour followed by any choice of leg or arm work and maybe some stretching by the sea. Great fun and afterwards I always feel amazing. Thank you Jenny

[@sheilaghmayberry718]

Jenny's exercises are simply amazing and she really has me motivated. I particularly like the tips she gives to ensure you are doing the exercises correctly, that she explains what muscles they are working, the order they should be done in and why they are important. I find that I am exercising much more regularly since I've found Jenny's exercises and the fact that many are 30 minutes helps me to fit them easily into my schedule. Keep up the good work, Jenny. It is much appreciated.

[@ceedee4391]

Agree wholeheartedly.

[@dianawiggins3791]

Thank you, I’m nursing a knee injury and this was perfect. 🎉

[@SuzanneFreeman-j4k]

I love this one too!! I'm 63 years young and this one is fantastic. Thank you so much!

[@corriepitt7630]

The way to avoid ads is by subscribing to KZbin Premium, I learned. I have, and it did the trick! Problem solved! Glad because I am a big fan of Jenny’s videos.

[@ericslotsve3982]

Thanks for your response. I understand.

[@gaugirl4570]

Wonderful series of exercises for my aging, achy knees. I’ve been looking for a video like this for a long time. The great Jenny McClendon has done it again. You’re keeping us young, Jenny; thank you.

[@callievondersmith4732]

I ⎌love your exercises. I can’t do as many as I used to. I have essential tremors and ataxia.

[@gaugirl4570]

I switched to KZbin Premium to eliminate the ads which were not Jenny’s fault. Well worth it for the daily fitness inspiration she gives me every day!❤️

[@vickydekker7066]

Gee, Jenny, great to see a class on legs. I’m going to try to do this weekly. I’d did a couple of the exercises on the stability ball, too. I combined it with one of the “garage door” workouts and it was just right. You are my favourite person to keep me going during this time. Our gym is open but no classes, at least until September. Thank you.

[@JennyMcClendonFitStart]

You are so welcome Vicky! That is so great to hear! Love your motivation! Thanks for sharing. To help my channel, please click the red subscribe button so you will get notifications when a new video is added. Thanks and stay safe!

[@punamKumari-xg2ri]

kzbin.info/www/bejne/fme4qGljaZJ_a8U

[@juanaguilarsanchez6677]

hola jenny quiero darte las gracias por todos los videos que nos regala son fantasticos

[@kimberlyweaver9035]

Jenny ROCKS keep them coming. Love them all.

[@srmdwm0908]

I have been having issues with my ankles and hips to where I can't sit long without hurting to stand up and walk. I go to bed in pain and wake up in pain. I tried your video Sunday and there were two exercises I had a hard time with but did the modified version. My legs were so wobbly after and we sore to touch or walk until today so I pushed play and was able to do all the video!!! After that first time on Sunday my hips have not hurt me at all!!!! I'm praying continuing this will strengthen and tone my hips and thighs. Thank you!!

[@veraliboyi3838]

I must confess your exercises have given me a lot of strength. Arthritis on my shoulder is gone. No pain at all. I love your training. Am stuck with daily.

[@JennyMcClendonFitStart]

Hi Vera! I am so glad to hear this. That is amazing! Thanks for being a subscriber. If you like this video, it sounds like you would be perfect for our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It's only $9.99 a month! It would be fun having you in the group! It's been great and motivating so far! AND really fun to connect with the others in the group. The minute you join, you will have access to 31 new videos immediately! If you are interested, click this link to join: kzbin.info/door/Hufaoaq1VqjHvnv8zvg9pQjoin Email me with any questions - [e-mail] Take care and stay safe! Thanks for your comment! ~ Jenny www.jennyfitstart.com

[@davidnicholls3101]

thanks Jenny, as a couple of over 70 Brits we find these exercises exciting and a little bit challenging, stay safe and thank you once again

[@JennyMcClendonFitStart]

You are so welcome! I am glad to hear this! Thanks for sharing your positive comment. I hope you will subscribe to my channel! More videos coming! Jenny (Facebook: Jenny Fit Start)

[@markwinograd4157]

So glad you added lower body routine. Just what this alter cocker needed.

[@JennyMcClendonFitStart]

I am so glad to hear this! I really appreciate your positive comment. I would love to connect with you if I haven't already - if you are on Facebook, join my group "Jenny Fit Start". Thanks for being a subscriber...more to come!

[@inmablancofont329]

Excellent job I'm 64 years old and I was looking for a leg job without impact, I'm going to practice this class little by little, greetings from Barcelona Spain / thanks ♥️🇪🇸🌍🙏

[@paulinecraig8716]

Loving your workouts

[@linavidal211]

did upper body-lower body combo. d best. I am not yet retired but doing almost all your exercises since March 16, 2020. will do these exercises beyond my retirement age. endless thank you Jenny.

[@JennyMcClendonFitStart]

Hi Lina! I am so glad to hear this. You are very welcome. I hope you will subscribe to my channel if you haven't already! If you like this video, it sounds like you would be perfect for our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It's only $9.99 a month! It would be fun having you in the group! It's been great and motivating so far! AND really fun to connect with the others in the group. The minute you join, you will have access to 80 new videos immediately! If you are interested, click this link to join: kzbin.info/door/Hufaoaq1VqjHvnv8zvg9pQjoin You can learn more about me and join my email list on my website - check it out! www.jennyfitstart.com Feel free to email me any questions about it at [e-mail] Take care and stay safe! Thanks for your comment! ~ Jenny

[@juneh3411]

hi Jenny, I did this exercise class this morning for the first time in months. I used to do it regularly last year. In the knee lift section a random piece of music over -rode your voice for several minutes, then it reverted to your commentary. Just thought I would let you know in case you were unaware! Thanks for your channel I love it!

[@TheDonnab49]

I also did this class for the first time in months and I also experienced the music overriding your voice during the one-legged march. Other than that, I still love this video to strengthen my legs. Thanks for everything Jenny

[@darlenelagrange9606]

Glad I found your video’s plan to start the resistance band workout and this one. In the middle of the video music started playing and I could not hear what you were saying . Looking forward to trying more of your workouts

[@franpost9800]

Love it. Complete tear of ACL … NO SURGERY. A young 89! Some of the knee exercises are painful. I modify them, but I’ll keep subscribed. Many thanks.

[@paulap1918]

Thank you Jenny! Such a good leg workout. I combine it with the balance and the arm one and then feel very virtuous. Your cheery manner is so motivating!.

[@jeannebowerman5434]

Just finished these exercises for the first time, and legs feeling a little wobbly! Having missed my classes in the UK for nearly 4 months I have been following your low-impact aerobic workouts. Really enjoy them but need to get my legs stronger, so this is THE ONE. I have one arthritic knee and a very tight lower back, so just want to say thanks Jenny for your clear instructions and explanations.

[@annedejong7035]

we are Locked down in South Africa, Pretoria and really enjoy your videos which we follow daily. It has really helped us 70 years to keep fit. You too are an excellent instructur. A big thank you

[@JennyMcClendonFitStart]

You are so welcome Anne! So glad to hear this! Thanks for sharing your positive comment. To help my channel, please click the red subscribe button. Thanks and stay safe!

[@patbruschini7411]

You do an awesome job. I am 75 years old and having been using videos for serveral months while my Y is not open completely. Love the 12 minute upper arm video. Thank you!

[@JennyMcClendonFitStart]

I am so glad to hear this Pat! You are very welcome! If you like this video, it sounds like you would be perfect for our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It's only $9.99 a month! It would be fun having you in the group! It's been great and motivating so far! AND really fun to connect with the others in the group. The minute you join, you will have access to 19 new videos immediately! If you are interested, click this link to join: kzbin.info/door/Hufaoaq1VqjHvnv8zvg9pQjoin Take care and stay safe! Thanks for your comment! ~ Jenny

[@kristineg5180]

Dear Jenny, Many thanks for sharing this video. I’m a professional atheistic but I don’t have enough time to do 1 cardio hour work out. I was about losing all my leg muscles. I started doing this exercise and I feel great. My muscles are getting form and I’m so happy. Best regards,

[@JennyMcClendonFitStart]

Hi Kristine! I am so glad to hear this. You are very welcome. I hope you will subscribe to my channel and check out some of my other videos, too if you haven't already! If you like this video, it sounds like you would be perfect for our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It would be fun having you in the group! It's been great and motivating so far! AND really fun to connect with the others in the group. The minute you join, you will have access to 170 new videos immediately! If you are interested, click this link to join: kzbin.info/door/Hufaoaq1VqjHvnv8zvg9pQjoin You can learn more about me and join my email list on my website - check it out! www.jennyfitstart.com Feel free to email me any questions about it at [e-mail] Take care and stay safe! Thanks for your comment! ~ Jenny

[@elainetisser4729]

back to this one this morning, have a nice day!

[@JennyMcClendonFitStart]

Super!

[@lyncocking5751]

Hi Jenny this is Lyn from South Africa again. From the 1st of May our lockdown allowed us to go for for walks again but I was so enjoying your exercises (which says a lot for someone who for the past 69 years did not like exercising) that I decided to walk 3 mornings a week and do one of your sessions on the other 4 days. I have lost 5kg and am so grateful that I found you when our Lockdown started. When I'm asked what diet I'm on tell them about your KZbin page so hopefully they will also enjoy doing them. Take care and thank you.

[@JennyMcClendonFitStart]

You are so welcome Lyn! That is so amazing and I so appreciate you sharing this comment. Made me smile! To help my channel, please click the red subscribe button so you will get notifications when a new video is added. Thanks and stay safe!

[@lyncocking5751]

@@JennyMcClendonFitStart I have subscribed and am getting notifications of your new exercises.

[@marysiagillan1038]

Love the variety of all your videos! Exercising is never boring thanks to a wonderful choice of workouts!

[@sandybaker7491]

Hi Jenny...this is my husbands and my 3rd week of doing this M.W.F. I have also bought a stepper and I have done all of your step videos as well. I started working out with you when quarantine started last March. You are a great trainer for us older women. Enjoy your day...Sandy from Toronto, Canada

[@JennyMcClendonFitStart]

That is so great to hear Sandy. LOVE reading this! Glad we connected! I would love for you to become part of our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It's only $9.99 a month! It would be fun having you in the group! It's been great so far! If you are interested, click this link: kzbin.info/door/Hufaoaq1VqjHvnv8zvg9pQjoin Thank you for your comment! Take care and stay safe! ~ Jenny

[@romoncrieff7103]

Love these

[@sheriknaebel7017]

Have cramps and these really help. Thanks for all you have started. We Seniors need all the help we can get!!!

[@JennyMcClendonFitStart]

Yes! I am so glad to hear this. I recommend stretches at night right before going to bed to help with cramps. I am glad we connected - thanks for the comment! Please subscribe to my channel if you can! Thanks!

[@pamelathompson1572]

Did this for the first time it did my knees good. Thank you Jenny

[@pathester8827]

My husband and I did this video on this rainy day and loved it. We will definitely repeat it again. Thank you so much!

[@JennyMcClendonFitStart]

You are so welcome Pat! I am so glad to hear this, and love that you do it with your husband! Glad we connected! Thanks for the positive comment. I hope you will subscribe to my channel, if you haven't already. Take care and stay safe! ~ Jenny (Facebook: Jenny Fit Start)

[@bikramjitsingh8269]

As l go on practicing your exercise videos,I fell in love with you,as you are living somewhere in Australia,May God bless you.you are a very positive Personality

[@maureenhibbert2751]

Great set of exercises to help my dodgy knee and ankle! I will add this to my daily selection- yes, istill work out each day with you, Jenny, you have kept me active and motivated throughout the lockdown, thank you .

[@concepciondevera7352]

Hi Jenny! Have been doing your exercises for year now. I find them just right( the speed and intensity, I.e,) for seniors like me. Kudos and more power! This is jingdevera from the Philippines.

[@JennyMcClendonFitStart]

Hi Concepcion! I am so glad to hear this. I hope you will subscribe to my channel and check out some of my other videos, too if you haven't already! If you like this video, it sounds like you would be perfect for our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It would be fun having you in the group! It's been great and motivating so far! AND really fun to connect with the others in the group. The minute you join, you will have access to 170 new videos immediately! If you are interested, click this link to join: kzbin.info/door/Hufaoaq1VqjHvnv8zvg9pQjoin You can learn more about me and join my email list on my website - check it out! www.jennyfitstart.com Feel free to email me any questions about it at [e-mail] Take care and stay safe! Thanks for your comment! ~ Jenny

[@mohankop]

Thanks, Jenny, your exercises are really helpful ❤

[@esmesanders3569]

Really enjoying all your on line classes Jenny. You are a great teacher.

[@JennyMcClendonFitStart]

Thank you so much! I am glad you are enjoying them! To help my channel, please click the red subscribe button so you will get notifications when a new video is added. Thanks and stay safe!

[@annemorley6794]

Jenny, these exercise videos are really good while in lockdown in the UK. However, I think I will continue these from home in the future too. You make exercising enjoyable with your enthusiasm and smile. Thank you.

[@JennyMcClendonFitStart]

I am so glad to hear this Anne! You are very welcome! It sounds like you would be perfect for our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It's only $9.99 a month! It would be fun having you in the group! It's been great and motivating so far! AND really fun to connect with the others in the group. If you are interested, click this link to join: kzbin.info/door/Hufaoaq1VqjHvnv8zvg9pQjoin Thanks for your comment! Take care and stay safe! ~ Jenny

[@ceedee4391]

Never thought I would thank Covid but if not for it we would not be able to enjoy your valuable workouts. Knowing you are PT gives me added confidence. I have hip and knee issues so this particular workout was a blessing. Have shared your link with a few of my buddies who also exercise. God bless you for sharing these videos.

[@juanaguilarsanchez6677]

gracias jenny soy encarna la esposa de juan y desde que hago tus ejercicioste puedo asegura que nunca me he sentido tan bien como ahora gracias gracias

[@AngelaUsher-k7o]

I really enjoy doing the exercise in your videos. I try my best to follow along. Thank you Jenny

[@jillrobbins4488]

I just discovered your videos. They are fantastic and I really appreciate them. I am 69 years old and have fibromyalgia and many pain issues. I think your videos will help me on a daily basis to cope with my pain.

[@JennyMcClendonFitStart]

Hey Jill! I am so glad to hear this! As a Physical Therapist, I have treated many patients with Fibromyalgia so I understand your pain and discomfort. I am glad we connected! I would love to connect with you further - I would love for you to be a part of "Jenny's Fit Bunch" It starts Monday! For $9.99/month, you will get access to all new videos without mid-roll ads, one recorded personal training session a week, and one LIVE class with me once a week! (That's only like $1/class - I am keeping price low and you can cancel at any time). I want this to be my full time job - I literally can't wait! It will be so much fun! Just click the JOIN button which is right next to the Subscribe button on my channel. Thanks for your comment! Take care and stay safe! Happy New Year! ~ Jenny

[@barbarawolanow586]

I love your training programs.

[@afabriczi5114]

Hi Jenny,I love to work out with you ,since the gym closed every video you have is fantastic for me , I am 75 years old and I needed this to work on my strength, I have to look up our arm strengthening also.thank you again

[@susanloveridge971]

I follow a lot of your routines but as an owner of a 'dodgy' knee this is a great one to do 3 times a week. Very effective. Thank you.

[@JennyMcClendonFitStart]

You are so welcome Susan! That is great to hear! Thanks for your positive comment. To help my channel, please click the red subscribe button so you will get notifications when a new video is added. Thanks and stay safe!

[@chaitalisingha8751]

Thank you. Just wht I needed. ❤

[@ShirleyFleniken38]

This was just what I needed, since I have arthritis in my knees and hip. I had knee replacement surgery 5 years ago, but the other knee is not that good either. These exercises will help it, I know. Thank you Jenny!

[@juneramsey-ross5218]

Fantastic exercises. Very controlled, low impact but high sweat.

[@JennyMcClendonFitStart]

Great! I really appreciate the positive and helpful comment June. I would love to connect with you on Facebook if I haven't already - please join the group Jenny Fit Start. Also, to help my KZbin channel, please click the red subscribe button. Thanks and stay safe!

[@tinamatie7018]

I am so glad I found your exercises. They are just right for me. I have tried numerous exercises that I find I can't keep up with. I was involved in a life threatening car accident in 1991 and the muscle in my left leg got torn loose and hangs down on my knee. I have 3 herniated disc in my back as well. I am also trying to lose weight. There are many exercises I can't do but with yours you show different ways so that makes it much better for me. I had to go through alot of physical therapy. Thank you for all your exercises.

[@JennyMcClendonFitStart]

Wow, Tina - you are a survivor! I love your commitment and your motivation! Thanks for sharing your story! I am glad we connected, too. I hope you will subscribe to my channel, if you haven't already. Take care! ~ Jenny www.jennyfitstart.com

[@MsKaychee28]

I love your workouts. My friend lives in a different state to me (we are in Australia) and we do it together with face time and youtube We are 65 and just love these workouts. Yours are the best on youtube Thank you

[@JennyMcClendonFitStart]

You are so welcome Kay! I am so glad to hear this! I love to hear you do this with a friend! I really appreciate the positive comment. I would love to connect with you on Facebook if I haven't already - please join the group Jenny Fit Start. Also, to help my KZbin channel, please click the red subscribe button. Thanks and stay safe!

[@martagraf647]

The best workout for stronger legs. Thank you so much!

[@vickydekker7066]

Yes , I am already a subscriber. And, I want to thank you, you are my motivator, your energy, smiling face, 'nice to see in the morning.

[@janemunene9407]

You continue to be my best KZbin trainer. Keep it up. Enjoying all the way from Nairobi

[@geraldineswann4789]

Hi Jenny, I have decided to start working out 3 times a week and after searching and trying various workout routines on KZbin, I have found that yours are perfect for my age, body condition and lifestyle. Your videos are easy for me to follow and makes me feel good about trying my best. Thank you and keep up the good work!

[@JennyMcClendonFitStart]

Hi Geraldine! I am so glad to hear this. You are very welcome. I hope you will subscribe to my channel if you haven't already! If you like this video, it sounds like you would be perfect for our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It's only $9.99 a month! It would be fun having you in the group! It's been great and motivating so far! AND really fun to connect with the others in the group. The minute you join, you will have access to over 56 new videos immediately! If you are interested, click this link to join: kzbin.info/door/Hufaoaq1VqjHvnv8zvg9pQjoin You can learn more about me and join my email list on my website - check it out! www.jennyfitstart.com Feel free to email me any questions about it at [e-mail] Take care and stay safe! Thanks for your comment! ~ Jenny

[@larrybrown7998]

Jenny, your videos have kept me sane through the pandemic. Thank you and know that what you are doing is not only exercise for seniors but a sense of community for seniors and giving us a purpose and a feeling of being in control of SOMETHING. Sincerely, Pat Brown

[@JennyMcClendonFitStart]

I love this comment so much Pat! My goal was just that! Thank you for sharing.

[@meganmarie139]

Hey I have FND and struggle with weakness so I’m trying to rebuild the strength in my legs. I can’t stand up from seated position without help, no squatting, no climbing stairs. This video with the chair to hold onto has helped me so much. Thank you.

[@prettyming1234]

Thank you very much. This is a very good series of exercises for strengthening the lower body muscles, and improve the balance for seniors.

[@JennyMcClendonFitStart]

You are very welcome! I am glad to hear this - great feedback.Thanks for sharing your positive comment. I am so glad we connected! I hope you will subscribe to my channel (if you haven't already) and join my Facebook group page - "Jenny Fit Start" (if you haven't already). Take care and stay safe! Happy New Year! ~ Jenny

[@belleleviste7452]

Thank you Maam,This video can help alot..God bless

[@franweitzman9347]

l took the class with the weights. loved it . i will take your classes at least three days a week THANK YOU VERY MUCH

[@JennyMcClendonFitStart]

You are so welcome Fran! I am so glad you enjoy it! Thanks for the positive comment. Hope you will subscribe to my channel! Jenny (Facebook: Jenny Fit Start)

[@ljoefgh4318]

Recently found you on KZbin. I enjoy the workouts because they are easy to follow (I lack coordination) and yet challenging. Somedays I prefer a shorter workout, would like to see more 15-20 minute cardio and strength workouts. Thanks for the wonderful workouts.

[@JennyMcClendonFitStart]

You are very welcome Linda! I am so glad you found the videos! Yes, I have all durations on there for that reason, and I will add your suggestion to have even more shorter ones on my list for sure. Thanks for that feedback! I hope you will subscribe to my channel (if you haven't already) and I hope you will connect with me on my Facebook group page "Jenny Fit Start" (if you haven't already! Take care and stay safe! ~ Jenny

[@sharedblessings4838]

Thank you , Thank you....you are so easy to follow and I feel so good after working out! I now have opened my garage to 3 other friends during this lock down.

[@laurenkivlighan4364]

This felt great! I am 61 and let myself get a bit stiff during Covid. Do these exercises! Fabulous! She prompts great!

[@JennyMcClendonFitStart]

Hi Lauren! I am so glad to hear this. I hope you will subscribe to my channel and check out some of my other videos, too if you haven't already! If you like this video, it sounds like you would be perfect for our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It's only $9.99 a month! It would be fun having you in the group! It's been great and motivating so far! AND really fun to connect with the others in the group. The minute you join, you will have access to over 100 new videos immediately! If you are interested, click this link to join: kzbin.info/door/Hufaoaq1VqjHvnv8zvg9pQjoin You can learn more about me and join my email list on my website - check it out! www.jennyfitstart.com Feel free to email me any questions about it at [e-mail] Take care and stay safe! Thanks for your comment! ~ Jenny

[@lotus4u66]

Thank you so much Jenny. These are excellent leg exercises. My wife and I do a combination of your exercises every day to keep fit during lockdowns when the gym is closed. You are the best . We enjoy every minute of these exercises and can feel the strengthening of our legs. This is so important for us in our early seventies.

[@JennyMcClendonFitStart]

Wonderful!

[@maureenboyd1280]

Thank you Jenny, I now do this video in the morning...I am waiting to go in for a hip operation and I am able to do most of the exercises...You are really keeping me motivated during Lockdown in Scotland..

[@michaelzima5886]

Thank you Jenny from Mike and Margaret in England. We do your exercises every morning and feel a lot better for doing them.

[@JennyMcClendonFitStart]

You are so welcome Margaret! That is great to hear! To help my channel, please click the red subscribe button so you will get notifications when a new video is added. Thanks and stay safe!

[@suewalkman7969]

That was a good exercise for my legs, i do find all your exercises are really good and helpful to me. Thank you x

[@joeb.8082]

Jenny,Thanks for your wonderful lower body exercises.You are God sent.

[@cherylvoigt6008]

Cher and Jan enjoyed another day working out with you Jenny! Thank you for making our days start out on such a happy note

[@JennyMcClendonFitStart]

YAY! Love that! Thanks for sharing with me Cheryl! More coming!

[@laurieknopes9956]

I felt so much better after just the first set of your exercises! I tweaked a ligament in my knee playing pickeball and do your exercises every day! Thank you!!

[@elizabethbosio3516]

Love this video, doing it several times a week to strengthen my left knee and leg. I had a bad ski accident at age 17 and now am 65 and trying to get ready for ski season in CO. Thanks for being there so I can exercise when it fits my schedule.

[@JennyMcClendonFitStart]

Oh, wow! That's amazing! My family and I love skiing! You are very welcome Elizabeth! Glad we connected. Thanks for the positive comment. I hope you will subscribe to my channel, if you haven't already. Take care and stay safe! ~ Jenny (Facebook: Jenny Fit Start)

[@punamKumari-xg2ri]

kzbin.info/www/bejne/fme4qGljaZJ_a8U

[@evam8925]

Thank you Jenny. Following you since lockdown and still doing your exercises almost everyday. Saludos from Spain

[@JennyMcClendonFitStart]

I am so glad to hear this Eva. Love this! You are very welcome. I would love to connect with you further - I would love for you to be a part of "Jenny's Fit Bunch" It starts Monday! For $9.99/month, you will get access to all new videos without mid-roll ads, one recorded personal training session a week, and one LIVE class with me once a week! (That's only like $1/class - I am keeping price low and you can cancel at any time). I want this to be my full time job - I literally can't wait! It will be so much fun! Just click the JOIN button which is right next to the Subscribe button on my channel. Thanks for your positive comment! Take care and stay safe! Happy New Year! ~ Jenny

[@jessicatraiger9977]

I love this for my left arthritic knee and legs in general. I am so happy you added this one Jenny! Now we have both upper and lower body! I plan to take your advice and do this M, W, F and your upper arm series on Tu and Th. Hopefully I will have more strength to do my aerobics! I am grateful 🙏🙏🙏.

[@dianebuckles5116]

Love your videos, recommend to other senior ladies

[@lorrainekhan1975]

Loved it felt great at age 69 diabetic thank you show more. 😊

[@karennace]

Loving this and others of yours. I’m 63 and coming back from a severe wrist fracture and loss of balance. These are perfect for me

[@JennyMcClendonFitStart]

Hey Karen. I am so glad to hear this! Thanks for the comment and for being a subscriber...more videos coming in the new year! ~ Jenny

[@kokocarlson8608]

I love both the arms and legs workouts. I do them back-to-back 3 times a week. In an hour I have exercised my whole body and feel great. Thank you.

[@JennyMcClendonFitStart]

You are so welcome KoKo! I have on my list to make one with both so you can get it all in, in one video. Glad we connected. Thanks for the helpful comment!

[@patcooper1343]

Jenny’s classes are the best!

[@pattytoth664]

Hi Jenny you are my favorite trainer, since the pandemic, with my heart I am not aloud at a gym and you have done a variety of exercise to keep me going. Thank you. Patty Toth

[@JennyMcClendonFitStart]

I am so glad to hear this Patty! You are very welcome! I would love for you to become part of our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It's only $9.99 a month! It would be fun having you in the group! It's been great so far! If you are interested, click this link: kzbin.info/door/Hufaoaq1VqjHvnv8zvg9pQjoin Thank you for your comment! Take care and be safe! Happy New Year! ~ Jenny

[@pattytoth664]

I would love to but with being disabled, i have to watch everything. @@JennyMcClendonFitStart

[@kaywhite7083]

Ditto favorite video trainer😍

[@camplau5865]

I really enjoy your workouts, they have been very helpful since I can’t get to my classes at the gym. Thanks for taking the time to help us stay fit!

[@janetcoltin4908]

I started to watch your videos in March when I started working from home. I retired June 1st and your videos have been an almost daily happening. I will be having knee replacement in a week and a half and this video will be a mainstay for awhile. Thank you for taking your time to strengthen us all.

[@JennyMcClendonFitStart]

Oh, wow - good timing. I put my mom on a pre-surgery plan similar to this and she was on the golf course in 6 weeks after double knee replacement. GOOD LUCK with your rehab! It will be your job after surgery. You are very welcome Janet.

[@nancybuch2459]

thanx for the new workout. Who doesn't need stronger legs? I appreciate you getting me thru this COVID quarantine ( no exercise classes). You are the best - love all your videos.

[@JennyMcClendonFitStart]

YES! So true! You are so welcome Nancy! Thanks for the positive feedback. To help my channel, please click the red subscribe button so you will get notifications when a new video is added. Thanks and stay safe!

[@shuchitamahajan3844]

Mind blowing exercise.thanks jenny

[@karinabadillavilla1217]

Hi Jenny! We love you, my mom and I exercise every other day with you. We are from Chile.

[@JennyMcClendonFitStart]

So glad to hear this Karina! Thanks for sharing your positive comment. I love that you do this with your mom. To help my channel, please click the red subscribe button. Thanks and stay safe!

[@annetteelphick6776]

Thanks Jenny. I try to do 2 videos each week since we started the first lockdown in March.

[@anacalvo8575]

Thank you Jenny. You are awesome! The best trainer! You make my mornings happier! LOVE YOU! From Buenos Aires, Argentina.

[@pippinway60]

Oooh, this gets rid of my stiffness! Had total knee replacements left May 2022 and right Dec 22. This session really helps. Thank you. 😊

[@BlessedBeMyDay]

Great thank you. LOVE your shorts

[@PetraSRamos]

Just wanted to let you know that this lower leg exercises have done me more good than any exercises I have done. I have arthritis on both my knees and was already thinking of getting a walker but after the first time I did it, I felt the difference. This exercise has done me more good than steroid and gel injections. I am also doing Red Light Therapy and Biomagnetism treatments and these exercise seem to be loosening my joints and all of these treatments, first God and then all He provides to help me heal and you are one of them! A very good resource! Thank you Jenny.

[@JennyMcClendonFitStart]

Hi Petra! I am so glad to hear this. You are very welcome. I hope you will subscribe to my channel if you haven't already. That is amazing news and I am so happy you shared this with me. I really like your motivation. If you like this my videos, it sounds like you would be perfect for our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It's only $9.99 a month! It would be fun having you in the group! It's been great and motivating so far! AND really fun to connect with the others in the group from all over the world. The minute you join, you will have access to 38 new videos immediately! If you are interested, click this link to join: kzbin.info/door/Hufaoaq1VqjHvnv8zvg9pQjoin You can learn more about me and join my email list on my website - check it out! www.jennyfitstart.com Take care and stay safe! Thanks for your comment! ~ Jenny

[@Cbaraq]

This is EXELLENT. I have tried other work outs for my knee. None of them worked for me but this one. Good job

[@JennyMcClendonFitStart]

Oh, I am so glad to hear this Melech! Great job! Thank you! ~ Jenny www.jennyfitstart.com

[@debbiec6854]

I agree ! You are also my favorite KZbin trainer. Love starting my day working out with you.

[@mmbarretto1]

Hi Jenny! Have been doing your fitness routines ever since the pandemic struck in March and you have been a Godsend! However, I am just getting over a setback of Pneumonitis (inflamation of the lungs) and had to stop the fitness exercises. Now, with this new LEG exercises, I am able to start moving my lower body and am already feeling better. THANK YOU!!!! Hugs Margot from Brazil