30 Min Bridal Barre Burn // Full Body Booty Band Sculpt Workout

Download Your Free Bridal Barre Bootcamp: www.actionjacquelyn.com/get-i...
Burn and sculpt every muscle with muscle defining Barre movements in this 30 Minute Bridal Barre Burn. Learn how to burn fat and sculpt in this workout with exercises inspired from Ballet and Pilates. This is apart of the #BridalBarre Bootcamp that helps you shred for the wedding in 30 days - not just for brides, but for anyone looking to get back into shape and sculpt from home.
Equipment: light to medium booty band
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Hi Love!
I can't wait to hear how this video transforms your day! If you're looking to take your fitness journey to the next level, I'd love to invite you to join my Barre Definition App community. 🎉 barredefinition.com
When you join you'll receive:
💕 Access 800+ Premium Barre & Pilates Classes
💕 My Signature BLUEPRINT 90-Day Barre Program
💕 NEW 30 Day Challenge Every Month
💕 Supportive Community To Stay Accountable
💕 Guided Meditations, Nutrition, & So Much More!
Try it 7 days FREE: barredefinition.com 🎉
Need Workout Gear? 🛍️ Shop My Ankle Weights, Booty Bands, & More!
Browse Collection 👉 shop.barredefinition.com
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🤍 FOLLOW ME:
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FREE CHALLENGES!
🗓DOWNLOAD YOUR FREE BARRE BOOTY LIFT SERIES:
www.actionjacquelyn.com/barre...
🗓DOWNLOAD YOUR FREE Ballet Body Flow PDF: www.actionjacquelyn.com/balle...
🗓DOWNLOAD YOUR FREE Ballet Body Bootcamp Program:
actionjacquelyn.com/ballet-body/
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Online Training with me:
▶︎ 30 Days to Splits: app.barredefinition.com/split...
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▶︎ 30 Days to Total Body Flexibility: app.barredefinition.com/get-s...
▶︎ Gut Health: healmygut.com
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For PR, sponsorships & collaborations, contact: [e-mail]

[@ActionJacquelyn]

How are you feeling during the challenge so far? Have you showed up each and everyday with me? Let me know down in the comments below!! Also, If you haven't dowloaded your free guide yet, download it here:

[@wesleylewis7063]

Jacquelyn thank you for always being so lovely when you reply to my messages. You are the loveliest, sweetest, cutest, kindest,most gorgeous lady. Love ❤️❤️ Wes xxxx

[@Bittenbyakitten9]

I started this when you first released it, but only did the program for one week. I continued doing other workouts on your page and after some time, cot the urge to complete the full 60 days. All I can say is... as a former competitive long distance runner... this is the most strong and balanced I've felt in a VERY long time! My posture is much better, confidence is back and you helped bring back the valet dancer in me (that I was as a child). You're amazing!

[@dominiquebandin5425]

Hello and congratulations on your wedding! I have been attending and feel as if I am becoming stronger not only physically but mentally. Everything you do is much appreciated. 😊

[@hakaandavor2789]

Not getting married, but loving your barre workout ❤ thank you!

[@dianacaporiccio5776]

Just finished this series, your workouts are so fun and creative. They are also very sneaky, I can feel the burn the day after!

[@jodisara1984]

that was awesome. Thanks Jacquelyn!

[@mariagiuliacastiello6342]

Amazing new discovery of your channel! love all the workoutsss!

[@shawnamorton8309]

I am halfway through the 30 day challenge! I am feeling so good! I am gearing up to graduate in May and these last two classes are very stressful! And I work full time and have an art show coming up but I make time for this just to keep my sanity! Anyway I love it. I feel so good and happy and energized after each workout. Just a little tip for others-I use weights on the deadlift type exercises and just hold them in my hands because my band is just a little too resistant and I start to strain by back muscles too much. Hopefully I can get there soon though!

[@michalialuvsyew]

Can't wait to do this one!

[@wesleylewis7063]

Hi Jacquelyn how are you? Hope you have a relaxing and enjoyable weekend. Jacquelyn you are a PRINCESS. Love Wes xxxx

[@honey4clover]

Wasn’t sure if I should take a break after 4 days’ hard work but decided to give it a go. So glad that I did it!!💃🏻 Thanks for all the encouragement🙏🏼 Congrats on the upcoming wedding✨ Really appreciate this special program to keep all of us strong no matter the circumstances💪🏼

[@petragilmore5668]

Wohoo! Amazing burn - my whole body is feeling the week! Love it! Meditation and workouts are a must every day, couldn’t agree more!!! Thank you as always!!!

[@rebeccabeale8888]

Love your workouts Jacquelyn - they are a fixed part of my week ❤💪 I think though I'm doing something wrong during the deadlift exercises - it feels uncomfortable in my calf. Hope you're enjoying your pregnancy!

[@jessicamuro6171]

Hi Jacquelyn!! I just completed ✅ the whole month doing this workouts !! I feel so strong 💪🏼 , thank you so much for sharing your journey with us !! Congratulations on your wedding 💒, you look so beautiful 🤩

[@constantinaks8534]

who knew someone so sweet could bring so much pain 😜 in the best way! loved it..tysm

[@bethpaulino1436]

Week 6 completed!!! Feeling super strong and accomplished. Thank you so much Jacqueline. Can't wait for the next challenge

[@danaleegascon323]

Wow, thank you. Still here, hamstrings sore from the sliders, but this practice was helpful for that. Had those types of dreams too, where you can't even get to where you need to be!! Just found a grounding sequence, maybe you know.. but in case you don't.... from tabletop to child's back to table to downward dog and back to table then to lightning pose then restart... on each exhale chant ohm ma.. then ohm ma ohm next set and then ohm ma ohm ma ohm last set... it stays in your head for a long time and definitely feels soothing.

[@petragilmore5668]

So good! My fave to cross train for running!

[@soulchild2516]

Another fantastic workout. Love the use of the resistance bands. I hope some more workouts come where dumbbells are used for the arms. Thank you so much!