30 Min CALISTHENICS STRENGTH WORKOUT for Reps | Day 13

[@MrJangoFletch]

Day 13 complete! A brutal one for sure, but I’m here for the challenge! Amazing work!

[@TomPetoTraining]

💪🏼

[@sethfreeman64]

I have absolutely loved this whole series so far I’m actually dying now soo I’m soo happy to have made it this far. You are a machine Tom P But I thank you from the bottom of my heart. All the best Seth from Tassie Australia 🇦🇺

[@TomPetoTraining]

Thanks Seth, almost finished. Keep it up 💪🏼

[@mgr.dagmarsemerakova8240]

Thanks for the series. I prefer time, rather than reps :) But anyway I love it. Greetings form Czechia

[@TomPetoTraining]

Only one in this series for reps instead of time 👍🏼

[@Nevrotica92]

Change is good. Otherwise, you end up feeling bored and lose motivation.

[@StarkOfRuined]

I thought this was going to be easy at 6 reps for the first round - I'm smoked at 30 mins. I really like these as a challenge preferred to time. defo hardest one so far, pump is crazy. keep up the good work, from the UK.

[@TomPetoTraining]

💪🏼🇬🇧

[@radhicalaukaran]

🙏🏻🪷 Namaste Tom 🪷🙏🏻 Motivational! Uplfting! Personal Progress! Driven! Perseverance coupled with discipline and above all... solid results!! All the absolute best for your continued success!! With Profound Gratitude... 🙏🏻🪷 Namaste 🪷🙏🏻

[@TomPetoTraining]

Thanks, glad you enjoyed it 🙏🏼👍🏼

[@mrsjhoward8437]

prefer reps to time as not as much rest and it feels like a better workout

[@Garbimba1900]

Day 13 is done too! Now, I missed having the timer, both the visual and the audio cues. Still, good workout, Tom!

[@TomPetoTraining]

They are back for the rest of the workouts 👍🏼

[@Garbimba1900]

Just to clarify, I'm just so used to the timer that I really missed it. Habits are difficult to change!

[@mpansuja]

From Sri Lanka 🇱🇰 Hardest one so far ❤ Great series. Love it 🔥

[@TomPetoTraining]

Keep it up

[@michaellelliott_art]

Reps was fun. Swearing and sweating to keep up. Then the 10 minute full body stretch to cool down. Thanks from Daylesford Australia

[@TomPetoTraining]

@@michaellelliott_art well done, ye nice to try something a little different from my usual format

[@ledenvolk]

I completed day 13, and it was the hardest one yet! Regards from Macedonia 🇲🇰💪

[@TomPetoTraining]

@@ledenvolk Day 16 is a tough finish also. Keep it up 👏🏼💪🏼

[@kiyo6262]

Day 13 done 😃. Hardest one so far, but also the best. Great workout once again 👍🏻.

[@TomPetoTraining]

Thanks. Great job!

[@Philiberte]

The hardest for me so far. And my favourite 😉 Thanks for the precious tips as we go along 😊

[@TomPetoTraining]

Yes lower reps allowed for some harder movements 👌🏼💪🏼

[@jaybutcher4759]

From New Orleans, LA

[@TomPetoTraining]

💪🏼🇺🇸

[@kitnfall]

Day 13☑super challenging especially the second part. I did bulgarian split squats instead for extra challenge which was fun. I also enjoyed having no timer and beeping, was easier for me to focus on an exercise than checking time go down haha!

[@TomPetoTraining]

Well done, yes was definitely different experience for me filming it also

[@amtennisltd1171]

Great work today, felt that 👊

[@TomPetoTraining]

👊🏼

[@evalindamanuel5732]

I did really enjoy . From london

[@TomPetoTraining]

👏🏼🇬🇧

[@johnschweska5944]

Good one😅😊❤

[@quikemusic6318]

Master Tom you are dope man you made me cuss like a thousand of times but it was all worth it thank you

[@gaynorhalford73]

Just a bit brutal but great to have this into the mix!

[@TomPetoTraining]

You’re not along in finding this a tough one 👏🏼

[@gaynorhalford73]

@@TomPetoTraining I like the challenge though for sure! Thank you ☺️

[@anupammishra1590]

Day 13 done.🥵

[@TomPetoTraining]

👏🏼

[@thequietone2998]

Cool

[@TomPetoTraining]

😎

[@mcnoizu.684]

Great workout. My arms are shaking. 😅

[@TomPetoTraining]

Great job!

[@dolphusmeyer]

I can't do this forearm push ups without my hands sliding forward. What's the key?

[@TomPetoTraining]

A better none slip surface or just bring hands a bit closer in. Alternatively swap them out for: another set of close grip push ups, or push up to elbow drop, or up down planks (Google them). Hope that helps

[@carlobarberio8369]

Day 13 completed from ITALY. Even if having some complaint on the left knee when doing pistol squat. Should I make the easier way? Thanks Tom, good program.

[@TomPetoTraining]

Just do deep double leg squats instead 👍🏼