30 Min Fat Burning Kickboxing DANCE Workout | Sweaty HIIT | Exercise to the Beat | No Repeat

[@julietgeorge4858]

Thanks!

[@EleniFit]

Thank you soo much!❤️✨

[@sanaaalqurishi3196]

Omg eleni what's amazing job after two years ifind it and smashed it we want more like that work in 2024 especially the hit and kick boxing its my favorite for me

[@maryamataherian3969]

The combination of exercises really engages both the right and left sides of the brain, and I need a lot of concentration to do them right. I think you do very creative in combining the exercises. This workout, like your other workouts, was superb. Thank you very much 💜

[@EleniFit]

Love to create and incorporate new exercises for you guys🤗 A workout has to be fun not boring🥰

[@Ariel-lq4gh]

Your workouts have helped me lose 20 lbs! 🤗

[@EleniFit]

Amazing work😍👏 thanks for your support🫶

[@stormyk244]

Getting back into shape after the holidays and this was great! My heart rate was up the whole time!

[@julisherbina1612]

Які чудові вправи під класнючу музику, дякую😊 Тренування на одному подиху відпрацьовано, але просто вся хоч викручуй

[@veroniquecagle4296]

This is one of two kickboxing videos I did today on my mini trampoline. And this one is really really great for the rebounder. Loved it ❤. Thank you Eleni

[@severomasut6801]

Another great kickboxing workout. Liked the movements and combinations. Thanks for sharing 👍 💪

[@Anastazjaaaaaaa]

It was incredible

[@biancacollazzalopes6219]

Amo treinar em casa mais estava a procura de algo que gastasse calorias sem muito impacto e encontrei seu canal e seus treinos, estou encantada😍🥰 do quanto nos exercitamos e suamos com seus treinos sem ser com movimentos mirabolantes e difíceis 😂😂😂 Parabéns pelo conteúdo maravilhoso, Deus te abençoe muito, que você posso continuar a disponibilizar esses tipos de treinos para nós, um grande abraço linda.❤

[@EleniFit]

So glad you found me and enjoy my workouts😍 keep it up🫶

[@amychan4115]

I really appreciate your workouts, easy to follow and very effective. some like ballet, really love it.

[@EleniFit]

Thank you😍🫶

[@muskan._.singhal]

I just love your kickboxing series sooooo much❤😩😩😊😊

[@EleniFit]

😍🙏

[@maub.2621]

I came away devastated and happy! 😵🤠

[@priyagupta17042001]

Omg what a cardio burn with all the boxing and kickboxing moves!

[@cookingwithria7428]

Thanks aleni for this cardio workout

[@katalinkastal3080]

This one almost killed me, but please never stop doing these videos.😂

[@haleymurnane]

This has to be one of my favorite ever kick boxing workouts!! Exactly what I thought it should be - so fun!! 😊

[@EleniFit]

Thank you appreciate it😍

[@theresaw1117]

This gramma loves to kickbox! You got my lungs burning and I love it! Kept me in fat burning mode the whole time! I do Body Combat and this was no joke! I love to kick box cause it is total body! If you want to get in shape fast this is how!😍💪

[@EleniFit]

Yay kickboxing is perfect to keep in burning mode, happy you like it🥰💪

[@Lanoubm]

Once again, an amazing workout ! I'm so sweaty 🥵 Thanks for your videos and your smile Eleni, you're a real ray of sunshine 😘

[@EleniFit]

Aaw thank you🥳🥰

[@ladyluck1010]

You fabulous, wonderful human being! I love you! ❤ I've been trying to achieve my health and body goals for a while, but I either never found an effective workout or anything that was not insanely impossible. But then I found your channel and I love your workouts! They are a challenge but not impossible to do! Best of all, I am slowly seeing the results in my body ❤ Thank you. Thank you. Thank you. Thank you! 😊😊😊😊

[@EleniFit]

I'm so happy you like my workouts and already see results😍 keep it up🫶🥰

[@kristi4941]

Amazing!! The best! I really need more Kickboxing DANCE workouts! Totally my style of workout!))) Thank you!

[@EleniFit]

😍🙏

[@izabelakodos4529]

Something new for me, was soooo good🎉

[@veroniquecagle4296]

I just did this video for the first time. I really enjoyed it, it’s a great workout. Thank you Eleni ❤

[@ariunatomas4291]

It was amazing, only wish it was a bit longer:). Liked this one more than the other 45 no jumping Kickboxing workout. Actually love all of your vids!

[@sabinef.8377]

Ich liebe deine Kickboxing Workouts. ❤

[@EleniFit]

Dankee😍 ich auch, die machen so viel Spaß und verbrennen einiges an Kalorien😁

[@vanessab7502]

Eleni, I love your workouts, esp this one!! Thank you for doing no repeat. It makes time go so much faster!

[@EleniFit]

Thank you so much🥰

[@NataliiaYevstafieva]

We did it. Thank you. ❤❤❤

[@marisolhernandezcabrera8773]

Te sigo desde la Isla de Lanzarote ( Islas Canarias). Me encantas. Esa sonrisa y esa buena música ❤❤❤❤

[@EleniFit]

Happy me😍🥰

[@amyhensler2220]

Awesome workout! I love cardio boxing and this was so fun!

[@samanthamarajh7221]

Just smash it 💪 👌♥ calories 325 awesome 👌 thanks 😊

[@waesaiwaewangmahasarn893]

Thanks! so fun!!!

[@Nobadaddiction]

Wow this was amazing! Really enjoyed it ❤🔥

[@EleniFit]

Thank youu🥰🥳

[@Yuliji36]

I've added this video to my daily workout, Thanks for fun workout.

[@stevkasamselyova5385]

Oh, yeah! It was fantastic!!! Thank you, Eleni!

[@RageousMode]

Very energizing and fun! Thank you Eleni 🙂

[@Clate328]

Nice workout to start the day, nice 👍 music 🎵.😎👍

[@alejandraardilaluna8756]

More like this please ❤

[@kimmo14]

so much fun, i did itn with a sweatv suit and a weighted jacket, pure boxing weight cut style. great workout keep it up

[@EleniFit]

Thank you💪🥳

[@saniazaheer3244]

Very amazing workout

[@loslibrosdebruno2829]

oh wow, I enjoyed the class, thanks for bring this!!

[@EleniFit]

🫶🥰

[@somerequired]

Super sweaty!! Amazing workout and channel❤

[@EleniFit]

Thank you🥰

[@Devoyri]

Workout #2 of yours this morning. Thank you for being so dedicated to all of us out there who look forward to exercising with you 😃! Was incredible!

[@EleniFit]

Great job😍 thank you💪

[@Erika-pq7ip]

You did another before this?? Goddamnn

[@Devoyri]

@@Erika-pq7ip sometimes I do 3!

[@bab2thebone1]

@@DevoyriI am the same way sometimes. If im about to have a busy day I would do about a 30 min tabata with weights for example

[@nycelady13]

Woohoo! Im all sweat! Loving it

[@EleniFit]

🥰🥳

[@bekw8880]

Will do this later as I'm with a Client ☺️ thanku xx

[@meganoneill1627]

This was fantastic! You're awesome! 🥰😁💛

[@AgnesM-q1x]

Super sweaty

[@Katrin-S.]

Wow,great job..it was a top cardio workout..please more of these kind of kickbox Workout

[@EleniFit]

Thank you😍🥳

[@khaledawadalla2012]

Excellent Eleni 💪🔥👍 Thanks 🍓

[@giging7968]

FINALLY! I tried my first kick boxing this morning😆 Once I have been "scared" of it because it is so killing. Although I almost died at the end but it was so much fun. Love dancing with Eleni. 😄

[@tinagagnon]

Thank you 👏🏻🍁

[@MattyMonsterguy1941]

I definitely smashed this one, Eleni 🥰

[@judylott781]

Great workout again Eleni!! Thank you kindly!

[@EleniFit]

Thank you so much🥰

[@lucienovakova5298]

Amazing thank you

[@KeaneLuvr]

Woo! I had to say some prayers through this one! But I'm glad I did mountain climbers without stopping! This was sweaty and fun!

[@EleniFit]

Yay you made it💪🥰

[@karenpownall6155]

LOVED LOVED LOVED THIS

[@micagranado3263]

I really enjoyed this! Thank youuuu

[@mvramir]

Great workout, thank you!

[@Relizabeth1]

Major Tae Bo/ Billy Blanks vibes... and I'm here for it.😍 Billy's still making videos on KZbin too. New sub here and I loved this!

[@EleniFit]

🥰🫶

[@beatanowak102]

The best Eleni 🔥❤️love this workout 😇😇😇

[@Tonergroup]

Wow! you have an amazing channel! Loved your workouts! so fun, creative, balanced and very effective. Greetings from Mexico!

[@EleniFit]

THANK YOU🙏❤️

[@336blessing]

I enjoyed this workout, sweated so much and burn over 300 calories. Thank you but what I don't understand is that you did not have a single sweat bead from your body and you smiled all the way through the workout! Is it constant editing in putting this video together or you really do not sweat?

[@MRSRuth1977]

I know this was 9mons ago but this was awesome!! I love your kickboxing workouts. Hank you Eleni ❤

[@EleniFit]

Thank you🥰

[@MisoHuang]

Thank you Eleni！ I am from Taiwan,and i love your videos so much!!!!! I exercise every day with your video~ Its sweaty a lot!!! Plz update more kickboxing or non-stop cardio,thank you❤️❤️

[@EleniFit]

Thank you girl I appreciate it😍🤗

[@erikapaola1064]

I did it! than you! i enjoyed this wourkout!!

[@angeherlihy8056]

LOVED it!!

[@chrisjholtz1531]

Kickboxing + dance...I love it! thank U Eleni...you are golden❤‍🔥

[@lissetttovar]

Super fun Eleni! My Monday night ended up in hair day with this happy sweat! Ate my heart Thxs!!

[@ΑΛΙΚΗΠΑΝΙΔΗ]

Great work!

[@metalevelm1974]

thank you very much

[@margaritaantoniou1947]

very good. Thank you Eleni

[@_fit_mo_]

SUCH AN NICE AND INTENSE KICKBOXING DANCE WORKOUT!

[@annettmenzel4184]

very nice workout, im soooo sweaty😍😊👍

[@EleniFit]

🔥🤗

[@saraballejossalazar7957]

Muy buenas clases 👍😸

[@alwaabdrashid8644]

smashed my heart n body but enjoying every bit of it. this perked up my lazy bones! thanks Eleni.

[@EleniFit]

Yay🥳

[@zeeshanniazi9915]

Thanks for this workout plz make more workouts without equiment love 😘😘💞

[@sherylcitro8315]

fantastic!

[@khanhkhanh5268]

Thank u so much😊😊

[@kesaraclark8468]

Very fun exercise! Thank you! 👍

[@geldiomarscalzer7629]

Muitíssimo boaaaaaa sua aula ameiiii 👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻❤

[@jaylaford6323]

this ate sm

[@blinkarmygirl561]

Iam do this work out in all days workout time iam really tired but finsh iam so happy iam 13 years old iam realy fit this work out thank-you 😍🥰

[@EleniFit]

Yay happy you like it🥰💪

[@blinkarmygirl561]

Sis my parents are say this very heavy workout this is not gud for you health iam 13 years old girls plz say this work out is do to 13 age

[@Alienboyfromspace]

I love so much this workout! Thank you!

[@StandwithUkraine-jn2wh]

Thanks. It was hard)

[@AllRosesAreChoms]

Love it! So enjoy 😊

[@shirleyhk3326]

The moves are really fun and creative! Thank you so much for another great workout video!

[@kristiduncan8356]

I didn’t smash it. It smashed me. Lol. Too old for this one. But I love your workouts. I appreciate that you don’t talk for 5 minutes before you start. It makes it more relaxing and more of a stress reliever. 😊

[@EleniFit]

🫶🥰

[@priyajaiswal4061]

Just woowww I love u ur workout love from India (UP)🥰🥰🥰🥰

[@EleniFit]

Thank you😍

[@maddiec6316]

Wow that was a sweat fest!! So much fun though 🔥🔥

[@EleniFit]

😍🙏

[@rakelmeetsworld]

this was killer! but such a good workout I really loved it

[@marciasanderse7668]

loved it! your enthousiasme is very helpful. great workouts overall!

[@EleniFit]

Thank you😍

[@khamlaibounvong8779]

💪Thanks ,i am saving this workout.💪

[@raidenshogun606]

thank you💖💖

[@heatherframpton9693]

Thanks. I am saving this workout fit a non-,gym day. 😁💪❤️🔥🎵🎶

[@joseanselmosiqueira2321]

You're the best!

[@АйгеримЖАК-х5г]

Thanks for workout 💪

[@nakis-tryfonbliantsiskonst4801]

Bien ahí 👏👏👏👏👏👍👍👍👍

[@vw113]

I like kick boxing workouts and I found that you had only 2 kick boxing workouts (30 and 45minutes) and both without the icon showing percentage performed. Even so, I did your 2 kick boxing workouts every day for the past 4 months since I had found your channel. I had been waiting for this time progress kick boxing for a long time! Thanks again! By the way, can I know which country you are from?

[@shirleyhk3326]

I think she's from Germany if I'm not mistaken.

[@vw113]

Thanks Shirley! As I had never watched her speaking on her channel!

[@amyrobb9506]

Had a ball with this babe ! Thanks so much as always x

[@manuelfpardo]

Great I loved it!!

[@marjorieelizondo5829]

Gracias! 👏🏽👏🏽👏🏽