30 Min Full Body Dumbbell Workout At Home - Muscle Building

[@Justyna-gn1hd]

Huge THANK YOU from Poland!

[@NanafzCooking]

"Perfect for a quick, intense workout at home! 💪 Thanks for making strength training so accessible!"

[@startsomewhere1]

Thank you for starting my Friday off right.

[@Mary-uz9gu]

Merci pour ton soutien, je progresse grâce aux entraînements, que je réalise cinq fois par semaine Merci infiniment 🙏🙏🙏🙏💪🏼💪🏼💪🏼💪🏼

[@himawari2933]

Excellent Oliver, thank you so much.

[@BodyOrganique]

Thank’s from France 🇫🇷

[@evelyne1536]

Bonsoir de France... séance parfaite merci 👍

[@josefigueroa4738]

Really good 💪

[@marjorieelizondo5829]

Gracias 🙏🏾 excelente

[@Thefitty]

Done!

[@alineaquino7690]

Amei❤

[@nurudeenekhaine2552]

What’s the size of those dumbbells?

[@melaniegonzalez7440]

They look like 15’s i would say use a 25 and a 15 and alternate

[@초이지영]

👍👍👍

[@MelinaGhalenoei]

How many calories will we miss with this?

[@Yana-f7t]

Дякую🇺🇦

[@sandrineballieu3304]

❤😂😅