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@Kelly-b6mАй бұрын
Great workout!
@IngridKickАй бұрын
I am happy you liked it! Thank you 💪💯
@noraozan9912Ай бұрын
Buen jueves ingrid 🥵🥵🥵👏👏👏hermosa rutina. Gracias ❤❤🇦🇷
@IngridKickАй бұрын
¡Hola! Qué bueno que te gustó la rutina, ¡me alegra mucho! Si tienes alguna sugerencia o hay algo más que te gustaría ver, no dudes en decírmelo. ¡Gracias por tu apoyo y feliz jueves! 🌟💪🇦🇷
@geetamanger7485Ай бұрын
❤❤❤😊😊
@IngridKickАй бұрын
@GloriaSilva-w8zАй бұрын
👍👍🙏🙏🙏❤️❤️❤️❤️💋💋💋💋
@IngridKickАй бұрын
🙏🙏🙏💕🤗
@naturoselleАй бұрын
Hi Ingrid! How many calories i will burn when i do this workout?
@IngridKickАй бұрын
Calorie burn can vary depending on factors like your weight, age, intensity, and fitness level. On average, for a 30-minute full-body HIIT workout, you might burn between 250-400 calories. Keep in mind that it’s the consistency over time that really drives results!