30 Min Full Body Fat Burn | Kickboxing Style, No Jumping - All Standing HIIT, No Repeat, All Levels

[@shannonguevara5896]

Just did this one, and I loved it! I'll be looking for more of your kickboxing workout videos! ❤

[@veroniquecagle4296]

Spreading the love this morning. Started with Michelle’s full body weight workout, let me tell you this girl doesn’t mess around. To boot she has a really good personality on screen. Fun stuff. Finished up with the ever elegant you and your no impact kickboxing style workout. Hello Friday 💃🏻💃🏻💃🏻 thank you so much ❤

[@faithhope4703]

Thanks so much Eleni. I have become fit physically' and mentally. I love how you come up with schedule, arrange the playlist in order to follow, variety of workouts and target different body areas. You are Z Most Amazing Fitness KZbinr. Since I have been on your channel have not looked back. Wishing you more subscribers, as each of them need to experience the joy and wellbeing as I have.

[@EleniFit]

Wow thank you so much, I really appreciate that🥺😍

[@Devoyri]

Incredible!!! No jumping and still a great workout! Thank you!

[@baotranvu6635]

Danke!

[@EleniFit]

Thank you so much😍🫶

[@veroniquecagle4296]

Thank you very much. You truly are appreciated ❤

[@EleniFit]

Thank you, I appreciate your support so much🙏🥰

[@therapyforu718]

Thank you so much for all your great workouts

[@Kolily103]

Probably the 5th time I've done this workout, excellent intensity for post strength workouts. I love all your kickboxing and medium intensity cardio workout. Thank you!

[@yolandaibanezsuarez6768]

Estupendo👏👏👏👏

[@RageousMode]

Great workout Eleni! Thanks for always motivating us with your beautiful smile 😀

[@giging7968]

I do the previous no jumping kickboxing once a week. Very effective in fat burn. Glad to have another fun workout. Thank you! 😍😍😍

[@stephaniegautier7500]

Super 😁 merci pour cette séance 😊

[@吳世安-x6j]

謝謝！

[@EleniFit]

Thank you for your support🙏🥰

[@giging7968]

i love the no jumping kickboxing series. I usually repeat this one because it does not only train the cardio but is effective in killing fat on arm + belly + tone the thigh muscle. Really highly recommend.

[@farukdogan277]

The way to success is to stop talking and start doing

[@gavhenrad]

I love the irony 😅

[@shirleyhk3326]

That's the main charm of Eleni :)

[@carolinerich7213]

@Elini, this was the best! Totally doable for my bad knee and excess weight, I will do this one again!! THank you for the 10 second preview of the moves, it really helps me get set up and ready to go. I also love the quiet background. I listen to podcasts while I workout.

[@prarthanamohan2113]

Love these type of workouts♥️

[@KeaneLuvr]

Great workout to kick off my week! Fun and sweaty!❤

[@luluvega9901]

I LOOOOOVE KICKBOXING SESSIONS!!

[@nichole3061]

Loved this workout, please make more like it.

[@veroniquecagle4296]

This workout goes by so fast that it’s freaky. Love it ❤ yet another great one. Thank you ❤❤❤

[@mshalady]

This was so good! Full body and full sweat! Thank u Eleni for this heart pumping and creative workout! 😘👏🏼💪🏼🙌🏼

[@jette4288]

the perfect workout after a refreshing morning run 🏃‍♀️ 💕❄️

[@hachmihamdi2963]

Thank you Thanks to the exercises that you provide on your channel, I have become very strong physically You are the best trainer in the world Thank you very much

[@Fiorino1958]

This brings me back. I love it. Thank you

[@oksanaart5020]

Чудовий комплекс вправ, зробила із задоволенням! Дякую)

[@EleniFit]

🙏🥰

[@helgalilja3330]

Loved it!🔥🔥🔥

[@angela2975]

Thank you so much for sharing such a wonderful, powerful and amazing workout! God Bless you with such a big heart that you want to share your wonderful workout with everyone! Happy Holidays to you and yours!!!

[@EleniFit]

You're so welcome😍

[@belinachiang3488]

The perfect workout starts off the week. Thanks for this apartment-friendly workout again. I was stuck on two movements during this workout😅

[@EleniFit]

Thank you🥰 we all love challenges😁💪

[@anacarolinagadea2640]

Day one of the December workout plan done! God help me 🤣 I think I stopped three times. I really like you workouts, with it I discovered it could be fun and is really helping me keep my body active. 😘 from Brazil.

[@EleniFit]

Happy you join me🥰

[@virot.9885]

Hello! Where can I find the workout plan? Thank you 😊

[@lindawaller2987]

This was awesome great burn 🔥

[@lindawaller2987]

I workout seven days a week and have added your classes to my daily routine - when I do an hour of weights or combo class I always add one of your classes - I feel I burn a lot of calories in 20 mins could it be it’s because we don’t stop and keep the whole body moving. Keep it coming girl❤️❤️❤️

[@bhavnajina5215]

🥰love this, thank u😊

[@mariarc8280]

Super nice workout! Thank you Eleni💛💛

[@magorzatamarek-taracinska1643]

Nie da się ukryć że jestem fanką twoich treningów. Dziękuję bardzo

[@bhavnajina5215]

😅❤loved this. Thank you

[@konslafargue5294]

Here we are starting the January plan! Wish me luck 🧡 great workout video 😍

[@EleniFit]

Yay you can do it💪🥳❤️

[@mirriamenore4621]

fun workout!!! 👏👏👏

[@lissetttovar]

Bravo! And Thxs!❤

[@naporhoran]

A very good workout! I really enjoyed it 😊 thank you so much ☺️

[@juliazhukova]

Dear Eleni, thanks a lot 💐 May everyone have a wonderful day ❤

[@Anhenmelomania]

Used weights only for first 40% or less))) This training was super sweaty! ❤️

[@melikeyalcnoglu8504]

Thanks so much dear ❤🎉❤🎉

[@lucianamangione3850]

omg i love so much all your workouts, i found your chanel last week and i have been doing since then, i joined the january challenge so im very excited.i like that even being low impact you feel so much the workout, thank u so much

[@EleniFit]

Thank you so much🥰 glad you’re joining me🥳

[@nataliasorochenkova9238]

another great one!

[@angelastella358]

Thank you so much ❤love your workouts

[@stevkasamselyova5385]

Yes! I did it again and after this one I did 8 min pelvic floor... so I am satisfied 😀 Thank you! Have a nice day

[@danuserodrigues3341]

Wonderful.👏👏😊❤️

[@gaellekhene6390]

MAGNIFIQUE....... THANKS YOU 🥰😍🤩

[@NataliiaYevstafieva]

Thank you so much ❤❤❤

[@stevkasamselyova5385]

Oh, Eleni! I did it and I am so refreshed! I did it and I did your 10 min Pilates Booty Workout after it and I feel it works! This workout will be one of my favorite. I love it! Thank you! 🙂

[@EleniFit]

😍🥳

[@mickvanwes]

I like this kickboxing style workout.

[@Morgane___]

Thanks for this training ! I didn't see the time pass ! See you soon, on another video 😄

[@EleniFit]

Thanks for smashing it🥰💪

[@esperanzarey2884]

This piece is absolutely amazing! Love it!🤸💕🫶

[@EleniFit]

Thank you🥰

[@visnyeikornelia6837]

Hello from Hungary! I'm glad I found you Eleni!

[@EleniFit]

Greetings to Hungary🤗 glad you found me🥰

[@marjanh1432]

Thank you👏👏👏👏💪💪

[@angelaholmes8888]

Wow this kickboxing workout is a blast you definitely should do more of these I used my light ankle weights 😊🥵

[@ΣτεφανοςΜαυρος]

Thank you. You are the best❤

[@EleniFit]

❤️

[@shirleyhk3326]

Down with covid at the moment, first exercise I'm gonna do after I recover!

[@mitrabagherzadehkh6616]

super super🤩

[@nataliamakowska3651]

Done!💗💗💗

[@eshyrlleyramos420]

I love when you do exercises they are very good for me to do

[@jyotichauhan4653]

Very nice

[@saniazaheer3244]

That was So good moves thank u Eleni

[@dianehunter7394]

Love your videos❤

[@synmlinguist]

Fabulous 💪🏽 thanks 👏🏽

[@chychychibuezeh1853]

Aweome workout! Keep making me smile ☺️ while attaining my goals🙏

[@EleniFit]

Thank you🥰

[@LubnaKhalid-qd7lh]

So nice work out

[@khaledawadalla2012]

Excellent 💪👍🔥 WELL done ! Thanks ELENI fit ⚘🇪🇬

[@eileennahan7830]

Loved this workout. I combined it with a shot abs workout and even better.

[@yesilfasulye1860]

I burned 290 calories! That it awesome👌

[@Clate328]

Nice workout to start the day 😅

[@Parr4]

This was perfect today. A low impact, fun workout was just what I needed!

[@evahantzi]

On my list for later agapimeno Elenaki mou. Thank you koukla mou♥️♥️♥️

[@MHaanstra-Paligutan]

thank you

[@jesspinches5431]

Really fun workout! I love the kicking moves (although I think some of you other work outs that aren't labelled kickboxing have more kicks in than this one in particular?). Works great paired with wrist weights to get my arms burning too 😊 ❤

[@DoseofFitness]

awesome watch !

[@gavinoneo3179]

very effective to be fit, thanks for the amazing work out! very perspired😍😘.....

[@EleniFit]

You're so welcome😍

[@bekw8880]

Thanku 💪🏃‍♀️I

[@cecilegillardeau7533]

Super séance comme toujours, super efficace pour éliminer le chocolat de Noël🎄🎅🔔❄ 😂😂😂

[@EleniFit]

Thank you, glad you liked it🥰🥳

[@candacedawn357]

I know this workout didn't have any jumping, but I must have been tired from yesterday's workout because this was a challenge today (may need to take a rest day tomorrow). My favorite move was the 90 degree knee strike to butt kick on the right and left. It would be nice to see it again in future workouts! (:

[@EleniFit]

Thanks for your support🥰

[@TaniaSalvucci]

Thank you!!! 🇧🇷 🇧🇷 🇧🇷 🇧🇷 🇧🇷

[@fernandop9179]

I did it 😁

[@lesmav3759]

great !!!

[@javiersanchez8440]

Fantastic ❤

[@veroniquecagle4296]

Great workout today, but I was surprised that my calorie burn was lower than usual and I was really concentrating on giving it a lot of effort. It’s weird, I am thinking it’s just part of the bodies rhythm. 🤔 I checked my stats on my Apple Watch and my avg heart rate was 115😮 sure felt like it was higher than that to me. But I tell myself, or should I say I know it’s more about how I feel that counts. 🥰. Life lessons. Thank you Eleni for another great workout.

[@EleniFit]

Don’t mind about the calorie burn, the feeling after is more important🥰

[@capitanmorganrm]

Hard and fun!! Great job!!

[@Ilyglz]

10/10 ❤

[@domkabiedronka2521]

Another great workout, thank You 💕💕

[@EleniFit]

🙏🥰

[@pranitartvideos]

this was by far the most perfect workout I've done for a monday morn, thank you!!!

[@EleniFit]

Happy me😍

[@lauravictoriachavesgracia7883]

Eleni estoy feliz cumpleaños n tus entrenamientos!!! Aunque en algunos me cuesta la coordinación!!! Jajaja jajaja jajaja 🙈🙈🙈 Muchas gracias!!!

[@EleniFit]

🙏🥰

[@piyachakraborty7029]

Whenever I feel lazy and tired, I just pull up myself by saying- "Let's Eleni"🤟💯💃

[@EleniFit]

Love it😍

[@MJ-hb6de]

A perfect video to wake up and start the day ! The amount of bots in the comment section 😭 Send you love 💫

[@luisacheuquianapoderadomax6875]

Excelente lista rutina

[@soledadescobar4138]

Fantástica como siempre

[@gifkae3325]

Wow oh my gosh it's Really

[@KaminskaKinga]

I love worrkout with you :)

[@EleniFit]

Happy me😍

[@MariaGeorge]

Thank you for another great workout! Looking forward to your next one - after I try your Christmas ones! 😊

[@EleniFit]

Thank you

[@giselealberto4711]

Day two of January challenge done! This one killed me but was so much fun

[@EleniFit]

Yay🥳🥰

[@onlinekinhdoanh-hw9xk]

❤❤❤❤

[@EVGworkouts]

Fantastic workout! Bye bye love handles :-)

[@kwanda_zondi]

This was a scorcher!!! But I loved it 😀a great way to start off the week!! Thank you 💯❣

[@EleniFit]

Thank you🥰✨