5000 STEPS IN 30 Min - Walking FAT BURN Workout to the BEAT, Super Fun, No Repeat, No Jumping

  Рет қаралды 594,877

Eleni Fit

Eleni Fit

Күн бұрын

Пікірлер: 318
@sherriwhitcomb9316
@sherriwhitcomb9316 Жыл бұрын
I want to thank you Elani😊😊. I am 62 and I just completed the 5000 step workout and didn't think I could do it and I aced it. With a few foot tangles but hey😂😂🎉. I've been exercising with u for 6 months and I love your workouts. Thank you thank you thank you❤
@EleniFit
@EleniFit Жыл бұрын
That’s amazing, glad you’re joining me🥳🥰
@sriastitikomang9685
@sriastitikomang9685 10 ай бұрын
Ŕ​@@EleniFit
@mariejosemorignat2116
@mariejosemorignat2116 10 ай бұрын
Great alternative for persons like me ( 71) who has knee sensibility’s but want’s burn fat exercises. Thanks a lot ❤❤❤
@RageousMode
@RageousMode Жыл бұрын
Thank you for another of my favourite formats - no rest/stop between intervals. I appreciate how much work and coordination it takes for you to do this format and applaud you when you produce them. Such a great soundtrack you compiled for this one, the entire workout was high energy and you clearly had so much fun while doing it. This is currently my all-time favourite workout of all you've made so far! Thank you for always motivating us with your beautiful smile Eleni 😀
@EleniFit
@EleniFit Жыл бұрын
Thank you so much for your lovely feedback🫶
@TheHappinessHelper_XO
@TheHappinessHelper_XO Жыл бұрын
I LOVE the ease and variety of step movements. I also like the fact that you do not talk so I can just turn up my music and rock it out with you. Thank you as I too appreciate the degree of coordination and work that goes into this wonderful production. Bravo!
@EleniFit
@EleniFit 11 ай бұрын
Thank you so much, glad you like it😍🙏
@alexurn2843
@alexurn2843 Жыл бұрын
Just did it again this morning before going to work, walked 2.5 miles and burned 400 calories!! I’m going to stack this workout with weight training.
@giging7968
@giging7968 Жыл бұрын
The song list is usually one of the attractions in Eleni's workout. The combination with the workout design is perfect 🥰
@sabrinasanabria1111
@sabrinasanabria1111 7 ай бұрын
Hi Elani. This is Sabrina, from Argentina. Thanks a bunch for your amazing videos. I am doing them every day and I feel awesome.
@EleniFit
@EleniFit 7 ай бұрын
😍🙏
@Elisheba-tl9yp
@Elisheba-tl9yp 2 ай бұрын
Hello from Peru Eleni. I started working out with you a month ago and love to do so daily. You are the best trainer online. Never change! BIG hug!!! 🤗
@EleniFit
@EleniFit 2 ай бұрын
Thank you so much🥹😍
@FatimadeGabrielaMoncayoZerga
@FatimadeGabrielaMoncayoZerga Жыл бұрын
i was tired bc of work , my back hurt but once I finished the workout my back pain was gone , thank you Eleni
@EleniFit
@EleniFit Жыл бұрын
😍🙏
@lisakusel6102
@lisakusel6102 Жыл бұрын
so fun. hey, you should change the header at the beginning when it says 40 sec on/10 sec break and say "continuous." I LOVE the continuous ones. Totally motivating. Thank you. xx
@krystacreator3374
@krystacreator3374 Жыл бұрын
Following your plan for six weeks! Love it!! Love you!! Feeling so strong and I’ve regained mobility in my hip and my ankles! Repairing old injuries from car accident and yoga!!! I’m so glad I found you and I appreciate everything you do! Thank you, Eleni 💜🥰🎉🎊🌞👏🥳🔥🎈😎💪🥹🙌🙏💓😊🍾😘
@EleniFit
@EleniFit Жыл бұрын
Thank you so much I appreciate your words❤️🥹
@408Viktoria
@408Viktoria Жыл бұрын
Amaziiig playlist, Eleni! Very different from everybody else! Please continue playing rock, dubstep and drum and bass to your workouts, sooo inspiring! Thank you!
@EleniFit
@EleniFit Жыл бұрын
Thank you🥰
@gingerrobinson6483
@gingerrobinson6483 6 ай бұрын
Thank you. This is a fantastic video. No endless chatter. No annoying encouraging comments. Just watch and workout to music. Much appreciated.The insert with upcoming is also a nice touch.
@santarinaclaus9659
@santarinaclaus9659 8 ай бұрын
I did a workout last Monday night and ended up with pain on left knee and left waist and had to rest for the week 😢 Glad I found your workout tonight as it is manageable for someone who just started workout after resting for TWO years ☺
@imknomz
@imknomz Жыл бұрын
Love it! Looking forward to 10,000 steps video with you!!
@HP-kj5fk
@HP-kj5fk 10 ай бұрын
Loved this! I even added very light hand weights for an arm workout at the same time!
@FabiIgnatieff
@FabiIgnatieff 11 ай бұрын
Thank you Dear Eleni! I am 62 and I enjoy your training a lot!
@rikkir3101
@rikkir3101 9 ай бұрын
That was a great workout. I'm 66 and you made me feel like I could do this. You were easy to follow. I feel energized and ready for the day. Thank you.
@mumince6685
@mumince6685 Жыл бұрын
Hareketler müzik zaman hepsi harika. Size çok teşekkür ederim. Favori sporum. Türkiye den selamlar.
@EleniFit
@EleniFit Жыл бұрын
Thank you🥰
@lauralevitan1442
@lauralevitan1442 11 ай бұрын
Thank you for this video I am 60 years young and although I’m a few steps behind I’m moving. The first half of your music was not for me, but I appreciated the beats of the second half was much better.
@ginasakievich1483
@ginasakievich1483 Жыл бұрын
I really like that you have started including warm ups and stretching! I loved your workouts before, but this addition takes them to another level!
@EleniFit
@EleniFit Жыл бұрын
Thank you🥰
@dardanyalveslima8268
@dardanyalveslima8268 7 ай бұрын
Treino maravilhoso 😍😍😘 muito obrigada, amei fazer ❤❤ valeu pelo incentivo, você é show 😘
@brendastewart6647
@brendastewart6647 11 ай бұрын
Wow!! What a great workout. You got my heart rate & respiratory rate up. That was fun. Sometimes my feet didn’t want to work right but I improvised. Shared this workout with my daughter. I will be 72 yrs old next month but you made me feel young again. Thank you!!!
@EleniFit
@EleniFit 11 ай бұрын
Wow great work, keep it up😍👏
@ΔωραΜποικου
@ΔωραΜποικου Ай бұрын
Σε ευχαριστούμε πολύ Ελένη! Θαυμάσιες ασκήσεις
@EleniFit
@EleniFit Ай бұрын
Euxaristo🥰
@myriamnaili9105
@myriamnaili9105 8 ай бұрын
Merci infiniment, cela fait maintenant quelques jours que je pratique vos séances de gym, ludiques et efficaces. Je retrouve le plaisir de faire du sport. Alors 1000 mercis
@nataliamakowska3651
@nataliamakowska3651 Жыл бұрын
Another great Monday with Eleni. I love this format. Pilates and 5000 steps is my favourite. ❤
@serena1969
@serena1969 Жыл бұрын
😊😊😊 thank you for bringing the sun on this day of ☔️ very good day to you
@EleniFit
@EleniFit Жыл бұрын
🙏🥰
@juliazhukova
@juliazhukova Жыл бұрын
Thanks, Eleni!!! 😊🤍 I wish you and everyone wonderful week 🤍
@denicedancasey
@denicedancasey Жыл бұрын
Same to you! Have a wonderful week! xx
@shadirahmani8340
@shadirahmani8340 23 күн бұрын
Eleni 😊you're a perfect trainer I love you❤😊
@Lindafresa
@Lindafresa 2 ай бұрын
I love your Walking/Step Workouts! I would just like to see more variety or variations of exercises, just to differentiate the videos from one another.
@pilarflorescubos5233
@pilarflorescubos5233 24 күн бұрын
Thank you Eleni
@annateittinen9809
@annateittinen9809 Жыл бұрын
Hello Eleni, this was my morning workout! Just perfect! I noticed and really liked that a lot of the moves emphasized good form and posture! My back always feels really good after doing your cardio workouts! Thank you so much always Eleni!
@김승희-p8j
@김승희-p8j Жыл бұрын
방금 운동을 끝마쳣어요 너무 따라하기 쉽고 재밌게 햇어요 담엔 이런운동40분짜리도 만들어 주세요 자주 따라할수 있는 운동인거 같아요😊
@angela2975
@angela2975 Жыл бұрын
You are the most amazing trainer, and most of all human being for sharing your talent with everyone!!! Thank you!!!😍
@EleniFit
@EleniFit Жыл бұрын
Omg I appreciate that so much🥹❤️
@chitra0828
@chitra0828 2 ай бұрын
Great workout and awesome channel. Love it! Awesome start to ones day working out with Eleni Fit
@EleniFit
@EleniFit 2 ай бұрын
THANK YOU🫶
@yenheng5090
@yenheng5090 6 ай бұрын
I liked the non stop aspect. More, please, and at a higher energy level!
@katrintruszkowski
@katrintruszkowski 11 ай бұрын
Tolle Musik und schöne Übungen ❤ Dankeschön ❤️
@EleniFit
@EleniFit 11 ай бұрын
Dankee🫶
@ancafaur8126
@ancafaur8126 8 ай бұрын
Thank you for your video, it's one of the most favorite for me. It's dynamic, time flies during this video, the music is great 😊 thanks and hello from Hungary 😊
@EleniFit
@EleniFit 8 ай бұрын
Thank you so much🥰
@severineabadie3915
@severineabadie3915 Жыл бұрын
Merci Eleni ! ❤
5 ай бұрын
Thank you so much Elani. You save my life!
@mariatz4989
@mariatz4989 8 ай бұрын
Great work out, great music, great moves.. thank you
@chapletgymworkout
@chapletgymworkout Жыл бұрын
That was an internal and amazing workout to grow once you stay consistent and discipline with good quality diets
@tonyashworth1500
@tonyashworth1500 Жыл бұрын
Thanks Eleni. I like the way you tailor your videos to cater for all levels. This one was mine. Hopefully it won't be long before I can master some of your more challenging Pilates workouts. Excellent.
@srihastutimashitoh9994
@srihastutimashitoh9994 10 ай бұрын
Thank you Ms. I have done to work out. I am 50 years old. I like the music dance to work work make me happy music 🤗
@EleniFit
@EleniFit 10 ай бұрын
Thank you🥰
@OlgaHajna-ko2vd
@OlgaHajna-ko2vd 5 ай бұрын
Finally workout without jumping for women few months after pregnancy. Love you!!!😍
@EleniFit
@EleniFit 5 ай бұрын
😍🫶
@DeNovaLM
@DeNovaLM 6 ай бұрын
Wow, what a routine father, thank you!!
@amaoagou1060
@amaoagou1060 11 ай бұрын
You are the best Eleni, I could always find the video I want to do in your channel. Thank you so much❤
@EleniFit
@EleniFit 11 ай бұрын
😍🙏
@ivettekittyfamily
@ivettekittyfamily Жыл бұрын
Thanks so much I had so much fun working out with you. The music is awesome and I feel like just doing dancing. Thank you again.❤😊
@EleniFit
@EleniFit Жыл бұрын
Me too💃😍
@kimberlytsan3726
@kimberlytsan3726 9 ай бұрын
Omg, the songs chosen for this workout is 🔥🔥🔥🔥🔥 This is going to be my all-time other fav now. My all-time fav workout of yours remains the 40 min Latin dance one!! 😝 Thank you for creating so many awesome workouts for us!!!
@EleniFit
@EleniFit 9 ай бұрын
Yay Thank you😍🥳
@celinegotardt2052
@celinegotardt2052 11 ай бұрын
Great workout ! 4200 steps but 2 month postpartum and can't go as fast as you ! Thank you for your smile 😊
@EleniFit
@EleniFit 11 ай бұрын
🫶🥰
@magorzatamarek-taracinska1643
@magorzatamarek-taracinska1643 Жыл бұрын
Dziekuje Eleni. .Jestes cudowna trenerka. ❤
@onepinkerton1597
@onepinkerton1597 Жыл бұрын
Thanks Eleni!! What a nice and energetic workout. I had so much fun while working out today
@sebouhakharjalian6707
@sebouhakharjalian6707 Жыл бұрын
Really enjoyed the step session. These different workouts are vital for fat burning. It shocks the system. Thanks, Coach Eleni 🙏
@Taube201
@Taube201 Жыл бұрын
🎉❤ War das ein besonderes Workout, diese Musik hat mich einfach mitgetragen und ich hatte die ganze Zeit ein Lächeln auf dem Gesicht 😃👌🏻 Danke dir 🫶🏻
@EleniFit
@EleniFit Жыл бұрын
Das freut mich🥰🥳
@trixbeldon9452
@trixbeldon9452 10 ай бұрын
Loved this fast paced and over so quickly thank u
@ArginManallo
@ArginManallo Жыл бұрын
I love your workouts, always use your video after my working hours.
11 ай бұрын
Impressive aerobic workout. Highly recommended.
@swk9539
@swk9539 Жыл бұрын
Nice quick pace cardio exercise that makes me feel good and energetic. ❤
@wendyhall495
@wendyhall495 7 ай бұрын
These always amaze me the amount of sweat! Awesome!
@user-eb5zu9fv4g
@user-eb5zu9fv4g Жыл бұрын
Hi Eleni,I have just finished this & loved it! Different sound tracks & moves that made me think which is good for the old brain, thank you x
@jayrowland3380
@jayrowland3380 Жыл бұрын
Superb. Great, lively pace. Super effective movements. good, sustained heart bpm rate. and FUN! Thank you for consistently providing high-quality, challenging and FUN workouts.
@EleniFit
@EleniFit Жыл бұрын
Thank you, glad you liked it🤗
@morand976
@morand976 Жыл бұрын
I was so excited to see another 5k step walking video and could not wait to wake up this morning to follow along! Thanks so much, hope your channel continues to grow and grow!!
@monicaacero1182
@monicaacero1182 Жыл бұрын
Ultra buenísimo, muchas gracias, genial la música!. 😻😻😻😻😻
@deborahannmatthews
@deborahannmatthews Жыл бұрын
Marvellous Monday Motivation!
@olgapavliuchenko3281
@olgapavliuchenko3281 4 ай бұрын
Wow! Amazing workout! I didn’t even notice how fast it was ending 🤩
@irisandal2211
@irisandal2211 Жыл бұрын
hi eleni! thank you so much for your awesome standing workouts 🥺 hope you can do hour long walking workouts 🙏🏻 will come handy for people who are prone to hems like me 😅😂🙏🏻
@FILIBERTOTSOMPANTZI
@FILIBERTOTSOMPANTZI 6 ай бұрын
Sensacional y sin pausa entre ejercicios es mejor. Exacto 30 minutos , saludos.
@brahimmaai1216
@brahimmaai1216 Жыл бұрын
Magnifique training merci 🙏
@dewirakhman6620
@dewirakhman6620 3 ай бұрын
My favorite youtube channel for workout ❤
@EleniFit
@EleniFit 3 ай бұрын
🫶
@kerry322
@kerry322 6 ай бұрын
Loved it Elani thank-you. Loved the fast pace and the dance moves ❤
@Arushi5566
@Arushi5566 4 ай бұрын
Nice exercise very good and thank you motivate karne ke liye😊😊❤❤❤
@Devoyri
@Devoyri Жыл бұрын
Fabulous!!!!! Love the to the beat faster paced walking workouts!!!! Thank you ❤
@maddiec6316
@maddiec6316 Жыл бұрын
Amazing workout! I have a huge smile on my face ❤❤
@christinelamour7057
@christinelamour7057 Жыл бұрын
Superbe séance 🔥🔥 j’ai adoré 💖💖💖 merci beaucoup Eleni 🙏🙏🙏
@thelastpage5428
@thelastpage5428 Жыл бұрын
I really enjoyed this! At first it seemed simple but trying to do the steps in time to the faster music was a really fun challenge. Thanks for another great all-standing workout, they've meant so much to me while recovering from an elbow injury.
@EleniFit
@EleniFit Жыл бұрын
🙏🥹❤️
@gollilox
@gollilox 9 ай бұрын
Wow this is the first time I enjoyed a workout so much!!! Thank you 😍
@EleniFit
@EleniFit 9 ай бұрын
Happy me😍🫶
@GertrudeGoodchild
@GertrudeGoodchild Жыл бұрын
Totally brilliant, time just flew by and all too soon it was over 😢. Many thanks for posting this workout, I’ll be revisiting it time and time again.
@ligiacastro6827
@ligiacastro6827 Жыл бұрын
Done!! Thanks Eleni!! What an energizing workout ❤🎉🎊🥳
@staceykween662
@staceykween662 Жыл бұрын
Loved this video❤ drum and bass music was just🔥🔥🔥
@amandalovey8331
@amandalovey8331 Жыл бұрын
I LOVE THIS EXERCISE😀ITS GIVING 2 FEMALE FRIENDS WORKING OUT TOGETHER 💪. KEEP IT UP GIRLIE 💛
@velichkoatanasov4770
@velichkoatanasov4770 Жыл бұрын
Thank you Eleni for this wonderful workout
@EleniFit
@EleniFit Жыл бұрын
🙏🥰
@lolazaripova4267
@lolazaripova4267 Жыл бұрын
Fantastic!!! Thanks , unstoppable Eleni for recharging my day!!! Adore your workouts!! ❤😊
@EleniFit
@EleniFit Жыл бұрын
🫶🥰
@veroniquecagle4296
@veroniquecagle4296 Жыл бұрын
I was so happy to see this new video this morning. It was just what I needed to start my exercise session. I love it, super peppy without jumping and it still really got my heart pumping. Super. Have a beautiful day ❤. Thank you so much!
@sarahp287
@sarahp287 Жыл бұрын
This was a gem! Saving for later, for sure.
@helenhillier8445
@helenhillier8445 Жыл бұрын
Absolutely loved it. Thank you.
@julialovatt9412
@julialovatt9412 Жыл бұрын
Good one Eleni! Didn't always like the music but the moves are fun!
@АнастасияКудряшова-е6д
@АнастасияКудряшова-е6д Жыл бұрын
Благодарю за бодрое утро ))❤
@rinduchanel2556
@rinduchanel2556 9 ай бұрын
Thank you Eleni! Love it! ,🎉
@lauratarmey2253
@lauratarmey2253 Жыл бұрын
Really enjoyed this, I’ve always mixed weights and cardio on different days but after a while I’ve got bored and really enjoy doing step work like this, it’s so much more fun 🤩 🎉
@patriciabaisden136
@patriciabaisden136 Жыл бұрын
Love the music and the moves. Thank you for putting these videos together.
@mia_abfab
@mia_abfab 9 ай бұрын
I LOVE your workouts. Gracias! 🥰
@Kateyvr
@Kateyvr Жыл бұрын
It is amazing! Thank you so much. I really like this one.
@hannah_stevens
@hannah_stevens Жыл бұрын
Excellent workout Eleni ❤❤
@Valeria-xp5tk
@Valeria-xp5tk Жыл бұрын
Grazie dall'Italia 🎉❤
@JC-yc8wg
@JC-yc8wg Жыл бұрын
Bravo ! L❤VE It !! It's a very challenging workout but not so hard that it makes me give up. I'll be doing this workout for months to come. It was lots of fun !😂
@cookingwithria7428
@cookingwithria7428 Жыл бұрын
Such an amazing workout
@Masha-weyrazdorowie
@Masha-weyrazdorowie 9 ай бұрын
Это прекрасно и круто 😊😊благодарю Вас 🎉
@sarahmitchell2761
@sarahmitchell2761 Жыл бұрын
Really enjoyed this workout and the Playlist!! Thanks Eleni 😊
@evahantzi
@evahantzi Жыл бұрын
This was so much fun Eleni mou oh and the music Playlist outstanding. Thank you koukla mou❤
@Morgane___
@Morgane___ Жыл бұрын
I love this kind of format 🤩 Just steps but no rest or no jump, I really enjoyed it. I didn't see the time flies ! Sweaty but very nice, thank you ! 😘
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