30 Min FULL BODY FAT LOSS | All Standing + No Jumping HIIT | Standing Abs | No Repeat

[@giging7968]

want to be lazy today.... but the songs and moves motivate me 🥰that's Eleni's magic power 😆😆😆

[@AlmieA]

100%! I wanted to skip this day, but I couldn't 😂

[@EleniFit]

Yay😍🥳😁

[@jennifergroff6841]

I just finished a two week strength summer challenge and I'm so happy to be back. There is so much noise in this world. I appreciate that you only smile and give us exercises to the beautiful music you've perfectly selected. Yelling or constant talk doesn't motivate me. Doing motivates me. Thank you for being my favorite KZbin fitness instructor!

[@EleniFit]

Omg thank you so much🥹 I really appreciate that😍🙏

[@dentalhygienedawna]

Thank you for making these standing workouts! I have a bad shoulder that prevents me from planking and a bad knee that keeps me from jumping. Your workouts are giving me an alternative to the tedious stairmaster, and I am eternally grateful! 💖

[@EleniFit]

You’re so welcome😍 I also love standing workouts, because you can do them wherever you are and they are intense, too🥰

[@sandrajanay7884]

Been doing high intensity workouts then feeling stressed afterwards but I did a video from this channel and felt really at peace ✌️

[@Fogones_letras_y_alma]

Omg!. Very simple excercises that make sweat so much!. Love this workout!!!

[@aleciagreentree8182]

Thank you, Eleni. High energy, no jumping, amazing!

[@RageousMode]

Another fantastic no repeat workout! Thank you for always encouraging us with your wonderful smile Eleni 😀

[@EleniFit]

🫶🥰

[@genevagisella]

I feel so empowered after each workout I really love how you talk me through it

[@EleniFit]

Happy me😍🙏

[@magdacorreia5285]

30 min that change a person's energy!! You are magnificent Eleni❤

[@EleniFit]

🥹😍

[@barbarad3598]

Excellent, as always! I love standing workouts without repetitions :)

[@JoysSchnitzel]

I've actually never made it through any 30min workout before, I always stop at 20min because my stamina is really bad haha, but today I made it all the way through with this workout !! Thank you so much for making this great exercise ! For the first time I actually feel good about myself 😊

[@EleniFit]

Yay you can be so proud of yourself😍🫶

[@mamalovescloth]

Okay I am SO impressed with your workouts!!!!! Just finding your channel and I’m one week in of doing them daily, THANK YOU!!!! I am 8 months postpartum and these are the absolute best. I seriously love that you have it all put together seamlessly to follow as well as the music already there, I loooove it. I crank this up on my TV in the living room and start sweating away while the kiddos play🤣😅Seriously though, thank you so much!!!

[@EleniFit]

Thank you so much for your lovely feedback🥰😍 I’m so happy you’re enjoying my workouts🫶

[@kristinsorensen3584]

Simply the best routine, especially when traveling/I don’t want to disturb my neighbors with any jumping, etc. Great workout!

[@EleniFit]

Thank you🥰

[@__miaelizabeth__]

Wow, one of my faves! Perfect amount of cardio and strength in one. Thank you!

[@EleniFit]

😍🙏

[@0209MusicLover]

Totally love this standing abs hits workout! More of this please! ❤

[@stevkasamselyova5385]

Waw! It was awesome! Simple moves but... speed was THE FACTOR!!! 😀 I am so glad I found you! I like to move and your excercises are the best combination of each type of it: speed, balance, butt, waist,... jump and non-jump. Thank you Eleni! Thanks God to gave you creativity like this to help us to move more and better each day! I really mean it! 🙂

[@EleniFit]

Thank you🥹 I love my community🫶❤️

[@angeherlihy8056]

Love your workouts!! THANK YOU for sharing!!

[@Elisheba-tl9yp]

Thank you Eleni for your sweet smile, silence, time and effort to help us feel better and improve our health. You are my very favorite, I jump from my bed every morning to workout with you 🥰😊

[@EleniFit]

Aw thank you so much🥹 I appreciate that so much🥰

[@adriana8806]

Eleni ❤ only you can make the magic happen! Only you are motivatijg me everyday to keep on going! It’s the third schedule I’m following but the first I don’t skip any of your trainings. Thank you ❤

[@EleniFit]

Wow that’s amazing and makes me so happy🥹😍 keep it up💪

[@mahesseenmahseen1801]

S

[@Cestbon.gateauCestbon-yb2vx]

For this 2 months, I have been doing 2 workout everyday for 1 hour, 6 times per week, i really love all your workout,thank you so much Eleni dear, hope you always fine and healthy,you were inspiring many woman in the world, as for me im 44 years old, and your workout very fit and comfortable for me, love love you Eleni, always waiting of your new videos ❤❤❤❤

[@EleniFit]

Thank you so much🥰

[@ritikasukhwani5198]

Today i was low nd not in a mood to exercise but this workout was so engaging .. happy as i completed this routine

[@vinkinch5720]

Thank you Eleni! ❤ great workout 💪🏾💪🏾

[@nataliamakowska3651]

Power!!! That was super intense , love it ❤

[@dorychat]

This is very amazing no jumping and even a cool down!

[@kateekawat4027]

Thank you so much for your graceful and effective exercise as always ❤😊

[@wcf-wr5zi]

Thank you Eleni, feeling great each time after following your workouts… love you 😘

[@EleniFit]

Happy me😍🥳

[@krystalayala8451]

I have really bad hips and knees. This workout is so low-impact friendly ❤

[@agnesduf3506]

19/05/2023 DONE !!! SO Sweaty 🔥🔥🔥🔥🔥 ! I love your no repeat and no jumping workout so much ! So intense ! Thank you Elenis ! Happy day to you !!

[@EleniFit]

Thank you so much🥰

[@Megolomart489]

DRIPPING!! Love all the arm movements in this work out, Eleni!

[@wendyhall495]

Just when I thought the workouts could not be better you give us another awesome workout! Thank you so much and I love the cooldown as well! Just great!😅

[@EleniFit]

Thank you that makes me so happy😍🥰

[@angelicagranadosgonzalez7461]

Ohhhh! It's perfect for my morning routine. Thank you, Eleni. Greetings from Bogotá 🤗🇨🇴😊

[@EleniFit]

You’re so welcome🥰

[@Tayef-y]

😅

[@四月-i2r]

很喜歡，謝謝分享

[@fromjkim]

your videos have been the only workout I do daily and it really motivates me and they're so fun to do!! this is the best workout channel on youtube

[@EleniFit]

Aw thank you so much🥹😍 the key is to find a workout routine you can stay consistent with and have fun🥰

[@nothingfurther7723]

this is the only workout that keeps my heart rate around 150~160. really great workout! always appreciate your video Eleni from south korea :)

[@ecaterinabolocan5694]

Excellent workout Eleni! I love your workouts so much! I feel so energized after doing doing it, so happy that even I got up on Sunday and I did this workout! You are so amazing ❤🎉🎉🎉🎉🎉🎉. Thank you!

[@EleniFit]

Thank you🙏❤️ you are amazing by being so consistent👏

[@fulyacelik622]

Yeni başladım ama cok iyi hissediyorum spor sonrası ❤️ teşekkürler eleni ❤️

[@dlxuchus]

I just started to follow your videos and I am loving it! I had to take a break in the middle but this workout definitely got me hooked❤

[@evahantzi]

Υπέροχο Ελενακι μου, η δημιουργικότητα σου είναι μοναδική στην οργάνωση του ασκησολογιου σου την κάθε φορά..Να είσαι καλά κούκλα μου❤

[@loretux200]

I love doing this standing exercises in nature between trees 🌲. Please more of standing videos😍😍😍 Thank you Eleni for making my days ❤️🌳🙂

[@EleniFit]

😍🙏

[@DarenJana]

Just discovered your channel! I enjoy your workouts. Easy to follow even for a not so sporty one like me.

[@EleniFit]

Welcome to my channel, glad you like it😍🥳

[@theresepettersson9613]

34 weeks pregnant and still going strong thanks to your workouts 💪🤰 love these 30 min no jumping, they are bump friendly 😁🙂😍

[@EleniFit]

😍💪

[@vanessagonzalez1827]

Thank you for this workout! It was so fun, I felt like I was dancing the whole time! Will for sure do it again . 🫶🏼

[@lisalouisa4381]

That was so much fun!!!I enjoyed working out with you.Thank you so much.I am glad and grateful for all your workouts ❤

[@EleniFit]

Thank you Lisa😍 I’m glad you’re working out with me🤗

[@milliefeliciano5703]

thank you so much Elena. I'm always looking forward for your workouts; it's excellent.

[@simarayreveron9992]

Thank you, I love your workouts, I love that they are varied and being able to have a calendar every month is wonderful for me. Super grateful! Greetings from Argentina!!

[@EleniFit]

Thank you🥰

[@annie-sc]

Didn't feel like 30mins!! Great workout that's easy to follow ❤ just the right amount of sweat and burn

[@EleniFit]

Thank you🥰

[@anweshaghosh2798]

Nice routine, nice playlist, enjoyed doing it. Thanks Elini❤❤

[@flyingbeagles8328]

This workout sneaks up on a poor guy. Much more challenging than I thought. Thankyou most beautiful Aphrodite and Athena, all in one Eleni!

[@benaqui1126]

Good workouts everyday! Watching your videos 👍🏼

[@tinawoodger9076]

this workout is so awesome! I was hoping for a workout from you which flows a lot and has lots of aerobic movement and here it is 🥰

[@MirtheJonnaOudeAlink]

This is one of my favourites! Finished it two days in a row. ^^

[@eitinimarie7552]

Just the HIIT workout I needed!!

[@nathnath5647]

Merci bcoup Eleni pour ces séances variées . Rechargée pour la journée !😊

[@sherynngofa6175]

I love your workouts! Thanks for all you do for health and wellness!

[@EleniFit]

🥹😍🙏

[@whatdaduck3058]

I like this video so much! It feels like it's not that hard, but it is!! This workout is suitable for my recovery from broken bones because I can't jump and run, but I can still work out because of this video💗

[@EleniFit]

That’s amazing😍 keep it up and get well soon🙏

[@joseproca3534]

Gràcies!

[@EleniFit]

Thank you so much🥰

[@atal48]

Just did this today, such a great workout! Thank you, greetings from Malaysia 😊

[@palomawhite6210]

What a great all standing workout! Thanks!

[@debo1a]

Love it! Thank you dear Eleni ❤

[@Everliz]

Thank you, Eleni! Big smiles following along, as always 😘💖🧚🏼‍♀️

[@RochelleSwank]

I found Eleni fit at the beginning of July and I love, love, love all your workouts. I am 52 and have exercised most of my life starting with Jane Fonda, home workouts, Jillian Michaels, Piyo, yoga, Autumn from Beach body and Eleni fit is my favorite. I love the flexibility of her workouts from short to longer with so many options. I am currently working on my core after having a hysterectomy and I am very excited that there are so many ab and core options available.

[@EleniFit]

I really appreciate that😍🫶

[@sebouhakharjalian6707]

Just finished now. Full sweat. Great workout Coach. ❤❤💪💪💪

[@somando2024]

Amazing powerful not boring workout❤

[@pardon5735]

I just started doing your workouts and they are so fun!!! Ive never had a workout go by so quickly and it was so easy to keep up with. Love your videos!!!

[@EleniFit]

Thank you, happy me😍🫶

[@cookingwithria7428]

Another excellent workout and thank you Eleni fit

[@zeynepsenturk4508]

Eleni thank you so much, I'm all sweating from head to heels🤩

[@veroniquecagle4296]

Woke up this morning to discover this new video just released by Eleni, yeah!! Oh happy day 💃🏻💃🏻💃🏻. Thank you my dear Eleni. I also had the brainstorm idea to play the 10 minute jump video to wrap up my multi video workout on the rebounder. It truly was a perfect exercise day 🥰❤️

[@EleniFit]

Wow great job, you smashed it😍🥳

[@yellah4704]

This is great !!! Thank you so much for this ! I will do it more often. My new fav one 🌈🎉

[@mariarc8280]

Really nice workout. Thank u Eleni for being an inspiration🥰🥰

[@anubuddhi3487]

Thank you Eleni. I lost 9kgs in last two months. Love from Sri Lanka. ❤

[@EleniFit]

👏🤗

[@caps2259]

Hy, thank you so much …. I had not need the radiators turns on…. I sweat profusely . Very good workouts , 😀

[@isabelpereira2016]

Nossa wowwww tenho melhorado minha coordenacao e conseguido acompanhar...estou muito feliz ... obrigada

[@judithm1513]

Poderoso entrenamiento! Lo mejor es que terminas activa con ganas de seguir con el día ⚡⚡⚡

[@EleniFit]

😍💪

[@ΔημητραΑ-ο4υ]

Thank you very much! It was a tough one but it surely worth it!! Bravo!! 🎉

[@ariannaaquilino2128]

Thank you from Italy..Rome!!!! Perfect when I have short time. Really thank you🤗

[@EleniFit]

You’re so welcome😍🥰

[@mariaceleste1024]

Las mejores rutinas sin dudas, you are the best Eleni, thank you so much 💪🏻 Saludos desde Argentina 🇦🇷

[@EleniFit]

Thank you so much Maria🥰🫶

[@capitanmorganrm]

I have so much fun with your all standing workouts... like a Disco party!!

[@noxp.5288]

Good workout for sedentary lifestyle. Many thanks.

[@cookingwithria7428]

easy and excellent workout thank you eleni fit

[@juliaconroy9951]

I added two 3 lb weights to this routine for extra toning and it worked well. I had to slow the pace down a little, but a great work out.

[@sherlynwenwen]

Thank you for this video 😊 I have stopped exercising for 2 months due to neck and shoulder sprin 😢 I can't jog and jump 😢 I just did this workout and the pain is very minimum but at least I sweat alot! Thank you again 😊

[@EleniFit]

That’s awesome😍🥰

[@sanaye3163]

Thank you for this wonderful workout 🎉

[@manjulamani5815]

Thank you sister ❤good and effective exercise 👍

[@arianebrisson5798]

Your workouts are amazing! I'm really grateful I found your channel🙏 Thank you 💖

[@EleniFit]

🫶🥰

[@dewisalim3320]

Love love this workout! Thank you 🙏🏻

[@kiki_gn]

My 1st workout in 2024!🎉 it took me 45mins to finish but hey i got there in the end, breathless & all!😂 thanks, eleni!❤

[@EleniFit]

👏🥰

[@magdalenap6019]

this was killer!! thanks Eleni! love your channel

[@EleniFit]

🫶

[@feliciaflinders]

❤❤❤ loved this one the moves and music. Thanks so much Eleni

[@Gd-rs5ub]

As ever a great workout. Thank you.

[@rimaelkhoury7419]

Loved it nice you included stretches at the end

[@keiaunahyde1011]

Love this!!!💪🏼 I added 3lb ankle weights and it was perfect!!

[@EleniFit]

💪😍

[@SLocky82]

Added this to a Sydney Cummings Arm and cardio workout!!! I love that your cardio workouts include balancing, it's one of my goals to improve on this so I'll be incorporating more of your workouts in my routine!! Thanks Eleni 💖

[@EleniFit]

Glad you liked it🥰

[@nisrinelt6367]

Im from morocco and I love your workouts thank you a lot for your effort

[@EleniFit]

🙏🥰

[@restusekarsarianggarani1323]

Thank you eleni! 😘

[@christinelamour7057]

Superbe séance ❤❤❤ Merci beaucoup Eleni 🙏🙏🙏

[@rachelrosa4008]

Love these work outd very much so since I hurt my knee

[@sujinasurendran1348]

Very nice music makes workouts lot fun. Thanks ❤.

[@EleniFit]

Thank you😍

[@heyangel77]

Phenomenal workout! Thank you Eleni! 🧡 Spoiler alert for everyone: second half seems to be easier 😸

[@hacernurayarar2399]

I was going to spend the day with a light pilates.. but I couldn't resist and I did it 🤩👍🤸 you are amazing Eleni🥰

[@EleniFit]

Yay you are amazing😍💪

[@germainegriffith9151]

I did this worst yesterday. My legs, hips and butt feel amazing today.

[@LoveIsKindBeNice]

Thank you, this was perfect!