30 Min FULL BODY Kettlebell STRENGTH | NO REPEATS | No Jumping

[@sm3dc]

Don't know what it is, I've done all these exercises before, but I actually have fun with your workouts. Thank you! Love these kettlebell workouts!

[@WorkoutWithRoxanne]

Ahhh Sara, this comment just made my day!! THANK YOU SO MUCH! 😊 Glad you enjoyed it!

[@Rosetenesha]

This girl has so many great workouts!

[@WorkoutWithRoxanne]

So glad you’re liking them all 😊 which ones are you’re favourite?

[@WorkoutWithRoxanne]

Get ready for another full body blood pumping strength session!💦

[@klaudiaokwara5202]

It is an amazing workout. The flow of exercise and energy was amazing. The music is well-chosen and the green scenery is inspiring. Thank you ;)

[@WorkoutWithRoxanne]

Im so happy to hear you enjoyed the workout Klaudia. You're very welcome. I love the garden too 😊🪴

[@alejandrarincon281]

Great workout. If you could add more variety -for those of us who follow you daily- it'd be great. I'm trying to learn new exercises with kettlebells and you're one of the few instructors who regularly uses these great tools. Thanks for all you teach us!!

[@jeremynge7431]

Love the no repeats, hands down the best fitness channel I've seen on YT in a long time. Thank you!

[@WorkoutWithRoxanne]

Thank you so much Jeremy it means a lot. Glad to hear you enjoy the workouts and are getting some value. 💪🏼😊 keep up the great work

[@TaNeishaKemp]

I searched Kettlebell workouts and this video was the first one. I truly enjoyed this workout! I was nervous with this being my first Kettlebell workout, but I was able to understand and execute every move. Thanks for this video!

[@WorkoutWithRoxanne]

WELCOME!! Awesome work lovely, well done!! I Have a few beginner workouts with voice overs too if you want to try them out 😊 Glad you enjoyed it!

[@tryingoutgravity]

appreciate you including kettlebell weight detail amount! No one ever includes this to help me gage. Love the set up and exercises. Great job

[@WorkoutWithRoxanne]

Ahh I’m so happy you found that helpful! I will be adding the weights from now on ☺️💪🏼

[@cpzbebe]

Another kick--s workout! (Had to cut a out a few seconds early on some of them, but I am burning!) Thanks Roxanne

[@WorkoutWithRoxanne]

You're so welcome! Glad you enjoyed the workout Cpzbebe 💪🏼☺️

[@francescakelly8807]

Did this workout this morning. Loved it! Thank you! I look forward to doing your other workouts, and I will be sure to share with others.

[@WorkoutWithRoxanne]

Thank you so much for the support Francesca ❤️😊 see you in the next session

[@0kleinekeksfee]

Your channel is the best find ever! So many benefits for my mental health ❤🎉 thx for doing what you do!

[@WorkoutWithRoxanne]

Thank you so much lovely x that’s means a lot! I’m so happy you are enjoying the workouts yay ✨💪🏼❤️

[@Neko95chibi]

This combination was a monster, i managed to do all of them except the burpees cause I just hate anything involving jumping but I managed all the squats and I can tell I’m getting better!! Thank you!

[@WorkoutWithRoxanne]

Yess I love that!! With the burpee you can step out and back in instead of jumping out and in! Well done 😊

[@cmdolan99]

Really terrific stuff. 60 y/o, left hip replaced last year. I sub in dumbbells for kettlebell and make some other mods. Great pace, music, variety and delivery. All the best to you with sincere thanks.

[@WorkoutWithRoxanne]

Thank you Chris for that feedback 😊 always glad to hear people are enjoying the workouts. Keep up the good work 💪🏼

[@eddiepearce1152]

I’ve been doing your 30 mins kettlebell workouts throughout my pregnancy and postpartum (baby now 3 months) and they’ve kept me sane. Great variety of moves, clearly demonstrated. Thank you!

[@WorkoutWithRoxanne]

Well done lovely! Go you! 💪🏼❤️

[@larrywitte171]

Great workout, Roxanne! I enjoy your 30+ minute workouts, and kettlebells are a rare treat.

[@WorkoutWithRoxanne]

Thank you Larry! Well done 🤗

[@chelsealouise467]

I'm just about to do this workout and realised I've never commented on any of your videos to say thank you. I discovered your workouts a couple of months before becoming pregnant with my second baby so didn't get to enjoy them for too long as i swapped to prenatal workouts. I can't tell you how excited i was to get back to these kettlebell workouts postpartum. It's been almost 10 months and you have really motivated me because your videos are so fun and time just flies by. I often do two together but when i'm pressed for time one video is enough to make me feel like i've done a really good workout. Thank you ❤

[@WorkoutWithRoxanne]

Hi Chelsea! Ahhh I’m so happy you commented yay!! Thank you I’m so glad you are enjoying the workouts! Well done ❤️

[@gracebretado4589]

1st time doing this workout n loved it kicked my butt Feels so good to complete Love kettlebell workouts Hopefully there's more

[@WorkoutWithRoxanne]

Glad you liked it! Well done 💪🏼☺️

[@HippieBarnacle44]

Recently discovered your channel, and I love your style!!! Thank you thank you thank you!!!!!

[@WorkoutWithRoxanne]

So happy to hear you’re enjoying the sessions ☺️❤️ see you in the next one

[@HeidiWest-j5p]

awesome workout, even when I'm not feeling it I always enjoy your workouts!..... Feeling stronger everyday 😊😊

[@WorkoutWithRoxanne]

Ahh that makes me so happy you are enjoying the workouts and feeling stronger! well done 😊

[@tinacrawford1903]

So glad I came across your workouts on KZbin. That was a fantastic workout.

[@WorkoutWithRoxanne]

Thanks Tina so happy to have you working out with us 😊❤️

[@humilityandrepentance]

Great final workout for the month! 😊 first time I have workout this consistently 💪 thanks for your monthly plans! I'm looking forward to April 🎉❤

[@WorkoutWithRoxanne]

Well done 😄💪🏼 amazing effort, glad you’re enjoying the planners.

[@elenixaris2011]

Well done tom all of us that we do your work outs and of course to you coach to train us and inspire us ,grateful and thankful !!!

[@WorkoutWithRoxanne]

Thanks so much Xaris, well done!! 🌟

[@lynnritchie231]

I'm 57 and have just started using kettlebells. I don't quite manage all of these as elegantly as you, but I'm definitely seeing results.

[@WorkoutWithRoxanne]

Amazing Lynn 😊❤️ great effort, catch you in the next one

[@vixen5508]

I would like to say thank you for your workouts, i practice your exercice since march ! I feel great in my body and my mind. And i love your outfits you’re such an inspiration ! ❤

[@WorkoutWithRoxanne]

Ahh that’s awesome! I’m so happy you are enjoying the workouts 💪🏼 well done!

[@NicolaMc-tk9jw]

Great workout, loved the noted kettlebell weights to give a idea of what you were using . Can’t wait for the next one 👍🏼

[@WorkoutWithRoxanne]

Yes I am doing to do this from now on, glad you found it helpful and thank you for commenting and letting me know, it means a lot! well done 😊

[@Dreamer-el6wt]

Thanks so much! Those workouts are perfect when shorter on time, or when I don’t feel like the gym

[@WorkoutWithRoxanne]

So glad you enjoyed it 😊💪🏼🔥

[@BrynneCaleda]

thank you for this new workout. i appreciate how you share the different weights you are using!

[@WorkoutWithRoxanne]

Thank you Brynne I’m glad you liked the preview of the weights ☺️

[@alejandrarincon281]

This felt like a long half hour! Thanks Roxanne!

[@WorkoutWithRoxanne]

Great work, you're smashing it! 😁

[@shabinagaffar2234]

Nothing beats the feeling after an amazing work out ! Thank you Roxanne x

[@WorkoutWithRoxanne]

Well done Shabina 💪🏼 awesome work!

[@rebel8440]

Facts!!

[@WorkoutWithRoxanne]

❤️❤️❤️

[@emmawakerley492]

Oof! That was tough but good! Thank you Roxanne for your workouts. I really enjoy them and feel the burn everytime!

[@WorkoutWithRoxanne]

Yay!! Thanks so much Emma, I love that you are enjoying the workouts! !ell done 😊

[@irene-monique89]

I like to briefly watch fitness videos before I know if I will like them or if the workout is a good fit for me and I already love your video 2 mins in ! Excellent ! Thank you for sharing and you’ve gained a new subscriber! 🤗💯

[@WorkoutWithRoxanne]

Glad you like them lovely ☺️ welcome and thank you! 💪🏼💪🏼

[@elisebarbeaux6673]

Juste génial !! Big Thanks from France 🥵🫀💪🙏

[@WorkoutWithRoxanne]

Thank you lovely 🇫🇷 glad you are enjoying the workouts 🥰

[@evelynjaimeson]

Really enjoyed this, but was super relived at the end when you can do them on your back!

[@WorkoutWithRoxanne]

😄 amazing effort Evelyn, keep it up 💪🏼

[@grainnescullion1988]

Another amazing workout, always my go to videos 💪 Thank you Roxanne!

[@WorkoutWithRoxanne]

Ahhhh thank you Grainne!! Awesome work lovely, well done 😊

[@trevawinslow]

I made it through all of th March workouts. Looking forward to April.

[@WorkoutWithRoxanne]

Well done 😄💪🏼 keep up the great work

[@renjiniprasobh9363]

This was a killer workout..loved it thanks

[@WorkoutWithRoxanne]

Thank you ☺️ keep up the great effort 🔥

[@ryanvallieu594]

DAYUM!! 15KG for almost all but the overhead pulls then went to 9kg as that is the next smallest I have without breaking open the adjustable KB. Even then I challenged myself to do at least 15 seconds of 15kg overhead ext. What a killer workout. 147 avg HR, 172 Max, 7:17 Zone 5, 19:47 Zone 4!

[@WorkoutWithRoxanne]

Wow!! Amazing work Ryan 🙌🏼☺️

[@DB-mh7xr]

Excellent workout I love your workouts I feel such great strength ! Your amazing thank you!❤💪

[@WorkoutWithRoxanne]

So happy you enjoyed it 😄 great job

[@naghmeazadi4716]

Second time did it at the gym Love it Thanks

[@WorkoutWithRoxanne]

Perfect 😊❤️ glad to hear you’re enjoying it lovely. Keep up the great work

[@kristenhall4167]

Loved, loved, loved this workout! Thank you!

[@WorkoutWithRoxanne]

Thanks so much Kristen, glad you enjoyed it 💪🏼☺️

[@nikib5967]

Just wanted to thank you for this workout. Also the soundtrack is amazing! Thank you thank you!

[@WorkoutWithRoxanne]

My pleasure lovely 😊❤️

[@wendygerhardy1610]

Loved it!!

[@WorkoutWithRoxanne]

Well done Wendy ☺️💪🏼

[@sherryfrench9003]

Hey been on a fitness journey and I use your vid everyday. You have been a big part of why I am almost down 60lbs. Thanks for that.❤ I think I am going to give this one a go. I do have stability issues with lunges. Any suggestion as a replacement exercise while following this workout?

[@rebel8440]

Keep going sis🔥🔥🔥

[@WorkoutWithRoxanne]

Hi Sherry, ahh that’s amazing! You’re so welcome 🤗 What about static lunges without the stepping forwards or back after each one? What about lateral lunge shifts instead? Single leg glute bridges, squats and all the variations, single leg dead lifts or the variations xxx

[@dulcetrara9091]

Just what I need, love your workouts!

[@WorkoutWithRoxanne]

Glad you like them! Well done ☺️

[@elenixaris2011]

thank you so much coach it was an extraordinary work out

[@WorkoutWithRoxanne]

So glad you liked it Xaris 😃 keep smashing it 💪🏼

[@travisbellos9380]

Churning out great content Roxanne. I missed the last few videos but definitely have to try this one and the ab workout 🙂

[@WorkoutWithRoxanne]

Yes Travis, enjoy! 💪🏼💪🏼💪🏼

[@michelemerritt3720]

Love your workouts. I feel strong and powerful doing them. Can you make another metcon one?

[@WorkoutWithRoxanne]

Another metcon coming tomorrow ❤️

[@sammay2010]

Absolutely LOVED this workout ❤

[@WorkoutWithRoxanne]

Yay! So glad you enjoyed the workout 🎉

[@danellewright6264]

ok I have a new favorite 30 min full body now! love this workout, thank you for kicking my butt!

[@WorkoutWithRoxanne]

You’re so welcome Danelle, keep up the great work 💪🏼😊

[@cassieh533]

Roxanne!!!!! This was 🔥 ! Wow! Absolutely LOVED this one! Can’t wait to begin October with you! Thank you so much! 🙏💪🏻

[@WorkoutWithRoxanne]

So glad you liked it Cassie ☺️❤️ looking forward to smashing October with you 🔥💪🏼

[@stephcarpediem]

Always the best thanks 🙏🏾

[@WorkoutWithRoxanne]

My pleasure lovely 🥰

[@kathleenjones5809]

Excellent, thank you, thank you, thank you!!

[@WorkoutWithRoxanne]

Awesome work Kathleen, well done 😊

[@arlandoking6657]

You have great workout videos. Thanks😁

[@WorkoutWithRoxanne]

Thank you 😊 so glad you enjoy them 💪🏼🔥

[@alejandrarincon281]

Awesome workout. So glad to have discovered your channel!!

[@WorkoutWithRoxanne]

Welcome lovely ☺️ thank you!

[@alejandrarincon281]

Holly molly...this workout kicked my rear. Excellent!

[@WorkoutWithRoxanne]

Great job! Well done 💪🏼☺️

[@annaery6915]

This is just AWESOME!

[@WorkoutWithRoxanne]

Thanks lovely, you got this! 🤗

[@nataliechristensen1418]

Soooo good!! LOVE these workouts!! 🔥

[@WorkoutWithRoxanne]

Glad you had a great workout lovely, well done! 💪🏼☺️

[@Rayray-yl1ed]

Thank you for body doubling me today! Fire work out 🤗🥰

[@WorkoutWithRoxanne]

Great effort Rayray, keep smashing it 💪🏼

[@mattcrossman9258]

Great stuff as always 👍

[@WorkoutWithRoxanne]

Thanks so much Matt!

[@catherinejuma8840]

Great workout,loved every exercise

[@WorkoutWithRoxanne]

You are welcome Catherine, glad you enjoyed it ☺️

[@summertime4077]

So good! Thank u!

[@WorkoutWithRoxanne]

My pleasure 😊❤️

[@denisewoodin9135]

That was a great challenge Roxanne ❤😊

[@WorkoutWithRoxanne]

Well done Denise!! Keep up the hard work! 😊

[@miabclothingketo1919]

Absolutely love your workouts, the bbest

[@WorkoutWithRoxanne]

Thanks so much Mia! & Well done 😊 Glad you enjoyed it!

[@luiso.9178]

MUY BUENA RUTINA, COMPLETA Y DIVERTIDA

[@WorkoutWithRoxanne]

Well done!!💪🏼💪🏼

[@manou1960]

Thank you!

[@WorkoutWithRoxanne]

You are so welcome Manon!

[@athulanishantha3667]

Superb workout 🔥🤜🤛

[@WorkoutWithRoxanne]

Thank you ☺️❤️

[@fittgyrl5243]

Whew 😊 Wow Roxanne.... You rock🔥 Thank you🙏🏽

[@WorkoutWithRoxanne]

Well done Fitt Gyrl! ☺️💪🏼

[@tan4676]

Just completed this workout! Was tough but can feel the muscles working the next day or two! 💪 Nice boppy music 🎶 💿Song request💿 could you play Pitbull 'we are one' in your next workout please 😁 Always glad I've completed one of your workouts before I get on with the rest of the day😊 Have a great day 😀 xx

[@WorkoutWithRoxanne]

Thanks so much Tanith, glad you enjoyed the workout and music! I WOULD LOVE to use that song however I am super restricted to the music I use and need to buy the licences. I can't find the licence for that song and its always a LOT of money! $$$ I am using epidemic sound and lickd to purchase music so if you see any songs you like on these platforms let em know and I will include them just for you! 😊

[@tan4676]

@@WorkoutWithRoxanne Thank you for your long and quick reply 😊 Ah ok, I have had a look and think Justin Bieber- Sorry, No-Lie ft Dua Lipa, Don't be so hard on yourself- Jess Glynn and Ride it by Regard sound good ones to work out too. What do you think? I'm looking forward to the next fun workout you post 😀

[@WorkoutWithRoxanne]

Jess Glynn is a good one! 🥰

[@SuzanneRobichaudHypnotherapist]

THank you! Loved it!

[@WorkoutWithRoxanne]

This was a good one! Glad you had fun lovely!

[@FrostyJacks3L]

Nice mix of exercises. Cheeky wee dance in the middle when I'm sweating gravy. Keep up the good work.

[@WorkoutWithRoxanne]

Haha! Love that Del Boy well done!!

[@velmadinkly6965]

Think I'll come back to this one later! Some of the excersises I'm too unfit for yet, but hopefully will be with sticking to the beginner workouts longer!

[@WorkoutWithRoxanne]

Yes!! You got this 💪🏼 you can always take longer breaks too! ☺️

[@外國姊遊玩去]

Love it and your music are well selected

[@WorkoutWithRoxanne]

Glad you enjoyed the music 😄❤️

[@victorpons2588]

Fantástico Roxanne....👍, ..hi from Barcelona!!💪

[@WorkoutWithRoxanne]

Hi Victor! Well done!! 💪🏼☺️ hi from Australia 🇦🇺

[@julie-annemather3465]

Loved this!

[@WorkoutWithRoxanne]

Well done Jules, you got in early hehe 😉😁

[@tammycovell805]

Amazing workout ❤❤❤

[@WorkoutWithRoxanne]

You are welcome lovely, glad you enjoyed it ☺️

[@in-joovink5106]

Great, loved it! Thanks for the sweat 😂🎉

[@WorkoutWithRoxanne]

Great job lovely 😊❤️💪🏼

[@charlalatimer6540]

I love this ❤.

[@WorkoutWithRoxanne]

Thanks Charla, well done! Glad you are enjoying the workouts 🌟🤩

[@safiahmakaairasuraiya2286]

Love love love

[@WorkoutWithRoxanne]

Great work, well done! 💪🏼☺️

[@faacediistortiion]

Danke!

[@WorkoutWithRoxanne]

Thank you so much ☺️❤️❤️❤️ I’m so glad you enjoyed the workout. I really appreciate the generosity and support it helps so much!

[@marilenamalamateniou4238]

OMG I love it ❤

[@WorkoutWithRoxanne]

Yess ❤️😊 see you in the next one 💪🏼

[@marilenamalamateniou4238]

@@WorkoutWithRoxanne I do your programmes every day and I see my body change

[@jerrybates5766]

this is my favorite one1111!!!!

[@WorkoutWithRoxanne]

Thanks Jerry, keep up the great work 😄🔥💪🏼

[@christinehoule3212]

Loved it! More please😂

[@WorkoutWithRoxanne]

Thank you ☺️❤️

[@mcalliph]

Thanks!

[@WorkoutWithRoxanne]

Thank you so much ❤️❤️❤️ so glad you enjoyed the workout 🔥💪🏼

[@rebel8440]

First week down im just praying it gets easier for me but im pushing through

[@WorkoutWithRoxanne]

Yes keep going lovely you got this!! Don’t give up! 💪🏼💪🏼💪🏼

[@sabrinaj1554]

I love your workouts!! I find that my back starts hurting a bit. Is there anything you can suggest that I may be doing wrong?

[@WorkoutWithRoxanne]

Hi lovely, There could be many reasons why your back is hurting, without seeing your form it's hard to know exactly what it is. However, in my professional experience, when your core and glues start fatiguing your back will take over and thats when it starts to feel uncomfortable. The best thing you can do it strengthen your core and glutes, take breaks when you need to. You will get stronger over time lovely, keep up the good work.

[@sabrinaj1554]

@@WorkoutWithRoxanne Thanks so much!! I will keep at it.

[@squareggs]

Fab thank you 🌟

[@WorkoutWithRoxanne]

Awesome work lovely, well done 😊 Glad you enjoyed it!

[@JesperSkatLarsen]

Great workout too🎉😊

[@WorkoutWithRoxanne]

Yes glad you enjoyed the workout! Well done 💪🏼☺️

[@nicominghini]

Ottima l'idea di mettere i kg per ogni esercizio! Adoro questa ragazza Australiana ❤

[@WorkoutWithRoxanne]

Thank you so so much! 🔥🔥🔥

[@martithacervantes1485]

Thank you!!! 🥵💪🙌🏼

[@WorkoutWithRoxanne]

You’re welcome Martitha 💪🏼 well done!

[@marjorieelizondo5829]

Wao excelente me encanta gracias desde 🇨🇷🫶🏻

[@WorkoutWithRoxanne]

My pleasure 😄💪🏼🔥

[@cpzbebe]

Awesome workout, Roxanne! I still hear a crack when in my spine when I do left leg dead bugs and russian twists. But I heard you say those go away as you get stronger?? I've had it for my whole adult life, but now I'm excited to cross that milestone one day! =)

[@WorkoutWithRoxanne]

If you have clicking hips when you are going leg circles (core exercise) then the more you do the exercise the stronger you get the clicking can go away. With your spine however, this is different, I am not sure what cracking you are hearing? is it a pop or painful crack? x

[@cpzbebe]

@@WorkoutWithRoxanne not painful. Just a hollow clicking sound in my low back when I do left leg exercises. For example, when I do dead bugs, but only when I do my left leg.

[@mariacaldwell8254]

I love these workouts so much! I usually just weight train. Anyone got advice on if I should do both and best way of do so? Kettlebell training doesn't fully replace it right? Are these workouts more for cardio, fat burning or hypertrophy?

[@WorkoutWithRoxanne]

Hey lovely, kettlebell training can be everything, cardio or strength. It depends on the structure of the workout and the weight you are lifting. Short rests, long work time would be more cardio, heavy sets and reps with longer rests can be strength training.

[@WorkoutWithRoxanne]

I would use kettlebells for a more functional workout and mix the session between strength at the start and functional towards the end of a workout.

[@cpzbebe]

Another great one! =)

[@WorkoutWithRoxanne]

Thanks lovely 😊❤️

[@sandraortu2024]

New subscriber here. I enjoyed the workout, thank you!

[@WorkoutWithRoxanne]

Awesome! Thank you! Glad you enjoyed the workout 🏋️‍♀️

[@dionfermin5075]

Loveeeeeee it ....

[@WorkoutWithRoxanne]

Thanks Dion 😊 keep up the great work 💪🏼

[@dola143]

Hey Roxanne, I’m Sangeeth( the 16 kilo kettlebell guy 😂) . I did this with a 12 kilo kettlebell for a change and the once monstrous 12 kilo kettlebell has been reduced to feel like 6 kilo since I’ve been working with 16 kilo kettlebell. I like your workout mat( it’s wide and big. I assume it is comfortable too, what is it called? Do you have a link to it where I can purchase this? I live in India)

[@WorkoutWithRoxanne]

That's so good, such a great feeling! Yes I love my big mat, honestly it's the best!! - This is the link to the mats: miramat.com.au/?sca_ref=1328572.PfSkZoqWBQ

[@dola143]

@@WorkoutWithRoxanne thank you 😍

[@nicominghini]

Si vede la differenza ... molto più tonica adesso❤

[@WorkoutWithRoxanne]

Yay!!! Well done!

[@alexandrakincaid3361]

What brand of kettlebells are you using? I am looking for new ones and these look nice.

[@WorkoutWithRoxanne]

Hey lovely, they are NC kettlebells, they are nice and reasonability priced ❤

[@nscioli1]

Incredible ❤🎉

[@WorkoutWithRoxanne]

Awesome work lovely, well done 😊 Glad you enjoyed it!

[@rebel8440]

I have a small room. Nice that i can get all this done in one spot. I will be starting in the am and picking up a heavier dumbbell today....i only have a 10lb one. Thats not challenging enough right?

[@WorkoutWithRoxanne]

I am using 22/26/30 lbs kettlebells for this workout. If you are a complete beginner it could be ok but if you usually train/lift weights it could be a bit light.💪🏼☺️

[@rebel8440]

​@@WorkoutWithRoxannenope im a beginner lol

[@WorkoutWithRoxanne]

Give it a go with the weight you have, if it’s easy then buy a new heavier weight 😊💪🏼

[@rebel8440]

​@@WorkoutWithRoxannecompleted at 5:02am......man that was intense for my first day but ima keep going. I do feel good tho.