30 Min HIIT Full Body Workout (No Equipment) | FULL BODY Series 04

[@TIFFxDAN]

Download the FREE 6 week FULL BODY Series schedule at tiffxdan.com/6-week-full-body-home-workout-program/

[@Tamrungchanel]

I've been following you two workouts, I really admire you two, I wish you two always be happy and enthusiastic about your workouts, they inspire me and everyone else.

[@TIFFxDAN]

Thank you so much for the kind words - means a lot!! So glad you’re enjoying the workouts and are following along with us 🫶🏽

[@elllcourt]

day 35 working out with TIFFxDAN and I still can't understand how this KZbin channel doesn't have at least 1M subscribers 😭

[@TIFFxDAN]

Thanks for working out with us! We’ll keep bringing the workouts either way 🫡

[@thefifthstage369]

They are getting there soon.

[@aracelimontes4933]

Agreed!

[@vanessarepetto8629]

I know this is an oldie but goodie but def a fresh workout to get those pumped up muscles moving from your other weighted workouts. This was perfect. Still felt the burn with all the sweat. Beautiful dynamic duo. ❤

[@DanceQueenEva]

just what I needed after a stressful week with no time for exercise: the perfect mixture of tougher and easier exercises to get back in the game. thank you! 🧡

[@briafleming1099]

Love this! Three of the four things I want in every workout: 1. Hard 2. Fun 3. Good music! (4. The dude sometimes demonstrates the scaled version while the lady sends it!)

[@albertofcy6423]

Fantastic workout! After doing it, it's officially Friday!! 🙌🙌

[@TIFFxDAN]

Way to go!! Enjoy your weekend and we’ll see you next week!

[@arcoliatiggett1869]

Great way to start the weekend! Thank you.

[@joshuahoyer1279]

Made me smile when kitty came to visit. Ours did the same this morning 😂 🐈

[@TIFFxDAN]

Haha. Louie is always making surprise visits 🐈

[@markallblue]

Been doing Tiff & Dans workouts for a couple of years now love the routines and they seem a lovely couple 💚

[@soniacastro-sanchez5726]

I know this will be another great one. Thank you Tiff and Dan💗💙

[@TIFFxDAN]

Hope you enjoyed it!

[@soniacastro-sanchez5726]

@@TIFFxDAN yes I did indeed

[@irenetrotski6768]

Really enjoying this playlist so far. Great instruction, variety and format. Thank you 😊

[@maadamjee]

Thank you Tiff & Dan for this amazing workout!

[@TIFFxDAN]

Glad you liked it!!

[@kittycatty335]

I love these ones that have warm up and cool down as well with the routine.

[@DavidsavedbyJESUS]

what you are doing is very important for me . Thank you Tiff x Dan .

[@biduradhikari9839]

Wow..... wow..😮😮 What a super set. I am totally drenched in sweat.... Thank you so much. All the way and love from Nepal 🇳🇵🇳🇵❤❤

[@billyhughes9776]

The Dynamic INTENSE duo workouts are always fun. LET'S DO IT!

[@jeff94MG]

Training done from France. Great training as usual. Keep going👍

[@christinelamour7057]

Superbe séance 🔥🔥🔥 j’ai adoré ❤❤❤ merciiiii à tous les deux 🙏🙏🙏

[@Mary-uz9gu]

Merci wawwww j’ai adoré j’ai suivi DAN je suis fière de moi merci à vous deux, grâce à vous nous progressions tous les jours 🙏🙏🙏🙏🙏🙏🥰🥰🥰🥰🔥🔥🔥🔥

[@deborahphiri3975]

🥵🥵I didn't even realize the warmup was over until I looked at the timer😂😂. The warm up was a HIIT for me🤭😂😂. Thank you for this.

[@adeliviapereira3538]

Ainda recuperando de uma gripe mas tô aqui recomeçando. Feito ✅👊🔥🥵 Obrigada 🩵🩷

[@TIFFxDAN]

Wow, way to go! Rest up this weekend and feel better!

[@deejay1508]

Much thanks to you both for this amazing and intense workout.

[@davidberman2757]

very nice mix. thank you

[@mosy2049]

Watching from Kenya ❤ Got my workout in! Love 😘 how i am looking 😍 all thanks to you 💕

[@danielbatista5082]

Fantastic workout!! Great idea to do this in two different speeds. We do it together me and my wife!!! Thanks

[@TIFFxDAN]

Love that you are your wife are following along with us!!

[@janetuchscherer5839]

Another brilliant workout. Thank you. Just what I needed. 😅

[@TIFFxDAN]

Glad you enjoyed it!!

[@TuanAnhTran-pn6hc]

Great workout guys. I burnt upto 440kcal during this workout! Thank you so much!!! 💪🙏

[@Isabellad888]

Another great one. thank you guys.. you are the best 😍😍😍😍

[@pablomartinguerrero7957]

Thanks for your job!, this workout was amazing 💪🏼💪🏼🇪🇸

[@BeautyAndTheMist]

Thank you for this amazing workout!

[@Jeremy-1359]

Thanks you two!

[@mbrown5791]

Wow. I hope by week 6 I will be able to do this without being winded. But I did it.

[@TheSuperHeroOfLove]

Let's Go Get It! Happy Friday Legend Fam!!!! 💖💎🙌∞

[@TIFFxDAN]

My man! Hope you have an awesome weekend!

[@thefifthstage369]

Amazing Workout, thank you so much ❤

[@TIFFxDAN]

You're so welcome!

[@michellecorona1307]

Super!! Thanks😊

[@TIFFxDAN]

You’re welcome. Thanks for following along!

[@gabrielamoreno1968]

Excelente rutina, súper completa, un abrazo queridos!!! Ah, y cuidado con el gatito❤

[@energizer2002]

That was amazing! Thank you guys! ✊♥️

[@MrThemadartist1972]

Love you guys ! You are doing a great job !! ❤

[@MikhailKaznin]

Great job 👏 thank you so much

[@malsalihi1938]

Great workout thanks

[@reynadiaz3858]

Excellent workout 👏👏👏👍

[@Machinebrains2Mcd]

Happy Days🤟Cool TD THANKS A MILLION

[@Tiagito383]

Amazing workout

[@samahquraishi4981]

Day 5 ✅ thank you as always

[@초이지영]

Thank you 👍👍👍

[@gwendalyngreen-lindberg2864]

Excellent workout you too!😊🎉❤

[@Issamy123]

That was killer! Thank you such guys.

[@jasoneson394]

That was a really neat cat!

[@msok7013]

Done. Ty so much

[@karimaghenimi4163]

Hello from Paris. Fantastic workout. Sweaty and vers out of breath at thé end. I adapted some exercices

[@MsDeleeuw]

So Tiff & Dan its saterday cardio day lets do this 👍🤘

[@Sooch67]

Tell me you’ve never skied before without telling me ;). Just giving you crap.. always love your videos :)

[@mv5702]

♥️ Always the best workout ♥️

[@hisayumi]

Great workout 👍🙂

[@TIFFxDAN]

Thanks so much!

[@ludmilamudrikova]

Great sweaty 30mins💪

[@fadimeerdem4318]

Great workout 🎉🎉

[@TIFFxDAN]

Thank you! 🤗

[@marissaeoff]

Please don’t ever change the cool down music 🎉

[@MoeunShow-24H]

thank you❤❤🎉🎉

[@TIFFxDAN]

You're welcome 😊

[@arnitpl]

Good job!

[@TIFFxDAN]

Thank you! Cheers!

[@maksymonopriienko1653]

Thank you so much, power workout! Glory to Ukraine! 🇺🇦🇺🇦🇺🇦

[@Caymen300]

Awesome 😎

[@RapaciousSloth]

That little congratulatory kiss at the end

[@mohammadrasel1364]

Thanks 👍💪💐

[@lornathompson9958]

Awesome, awessome awesome

[@nadezhda_hope]

Super❤

[@TIFFxDAN]

Thanks!!

[@КатяТуголукова-х3ч]

Супер 💪❤️‍🔥

[@wladimirrincon2663]

Magnific 👍

[@ДідПетро-щ1у]

Дякую!!!

[@folotiyachisha7818]

❤❤❤❤

[@danielperezgarcia6070]

🙌

[@DavidePacchioni]

bellissimi

[@TIFFxDAN]

🫶🏽🫶🏽

[@MobileMasoud-n1o]

👍👍👍❤️

[@yasihosseini3320]

👍👍👍💯💯💯💯💯

[@TIFFxDAN]

🙌🏽🙌🏽

[@cathychen5218]

5/18 完成

[@lenavoloshyn7317]

Swetty cup ❤ thanks 👍

[@abplepie]

💓💓💓💓🇹🇭🇹🇭🇹🇭🇹🇭🙏🏻

[@TIFFxDAN]

🫶🏽

[@janaslosarova6354]

❤🤑

[@playenergy3447]

Ignore me please Di: 8 Normal N Day

[@bettymoreno2992]

😰💪👏👌❤️🇦🇷

[@juancarlostorres2278]

😢😢😢😢😢😢😅😅😅😅

[@Mayo_ketchup_bhb]

Holy crap Batman 500 kcal easy😅