30 MIN INTERMEDIATE PILATES CLASS | Full Body Workout

Work the entire body with this fun 30 minute intermediate Pilates class! As always, leave your questions down below if you are confused or struggling with a particular exercise.
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DISCLAIMER:
Desiree strongly recommends that you consult your physician before beginning any exercise program. Please understand that when engaging in any Dansique Fitness workout you are voluntarily participating at your own risk. By doing this video you agree that Desiree will not be responsible or liable for any injury or harm that may result.