Hey hey Team Grow! I love a good leg day and I love it even more when we get to smash it out together! Life is too short to miss leg day 🙃 Happy Saturday Team and happy sweating! 🙌🏽🥰
@عشقيفلسطين-ط9و2 жыл бұрын
Already it was a top workout 🙌🙌
@charlotteweaves2 жыл бұрын
Is it too early for me (12 y/o) to start doing these workouts?
@jimmybruce51632 жыл бұрын
Killer leg workout! Just found your channel and we love it!
@olar6472 жыл бұрын
@@charlotteweaves As long as you’re working within your body’s limits then you should be ok, just make sure to rest and work at your own pace. I wouldn’t recommend bodybuilding or specifically heavy muscle growth (as you’re still growing), but exercising is fine (look up videos about this).
@charlotteweaves2 жыл бұрын
@@olar647 thank you so much, I will go and find some videos on how hard I should go and stuff :)
@Desi03318 ай бұрын
Whew.. this was a killer workout alright. Took me 53 min but we got it done 😂
@taehugs36252 жыл бұрын
This was killer indeed 😂 but I love feeling the burn after the pain, thank you so much Anna! I’m seeing major changes and definition on my legs and abs wow!
@growingannanas2 жыл бұрын
Amazing! You should be proud!
@rachelhayden1482 жыл бұрын
This was a tough one! I had to drop my weights a few times, skip some of the jumping parts and the holds but I finished with just a few more breaks!
@LewisSanchezMichael Жыл бұрын
i hate uwith all of my heart
@mirandamulaga85442 жыл бұрын
I'm on a mission to tone my lower body. This workout is perfect!! 2 days into it and I can already feel the difference. My butt n legs are thanking u Anna
@anantamishra29432 жыл бұрын
Just finished doing this one. You are legit the best fitness youtuber ever. All of your workouts are so promising and challenging yet fun. Love them and love you🥰
@growingannanas2 жыл бұрын
Thank you so much Ananta! Thanks for being apart of the Team!
@kannada_pisumathu_8383 Жыл бұрын
As always anna's workouts are the best after finding them i am never satisfied with other people's workouts on utube thanks anna!!❤✨
@beckyrowland3553 Жыл бұрын
Check out madfit, she is good as well
@nadinena35322 жыл бұрын
Killer leg workouts with dumbells are my favourite 🔥😍 thanks!
@justineslezina49412 жыл бұрын
Yes, mine too👍🏼
@chapletgymworkout2 жыл бұрын
Amazing workout like always to burn fat faster from our legs
@eloisedricotdagneau3712 Жыл бұрын
This felt really good! I can tell that you’ve made me much stronger in my legs within the past two years, and I’m very grateful for that. Thank you very much Anna:)
@JenLoewer Жыл бұрын
Great leg day!!!! Sweating profusely!
@paulacampbell14582 жыл бұрын
Love the format on this one with the different intervals. Awesome leg burn Anna!
@growingannanas2 жыл бұрын
💪💗💪💗
@darias915110 ай бұрын
I enjoyed it to the max! Thanks for the toning workout! ❤
@emsmckenzie2 жыл бұрын
Cannot wait to try this!!! THANK YOU THANK YOU for the different time frames too! Really helps to keep it interesting! 💗💗
@chapletgymworkout2 жыл бұрын
Sure because it is a powerful enough to brun your legs out 😁
@elleandjoe2 жыл бұрын
Hi from New Zealand. Another incredible workout. I used to be scared to do your workouts, now I enjoy the challenge and know it’s gonna kick my but. Thanks for making me feel like a strong mama
@growingannanas2 жыл бұрын
Amazing progress! Keep it up 💪🫶
@ginacruse93845 ай бұрын
Loved the variety and pace of this one! Challenging, but it went by fast! Thank you!
@nidiamorales7399 Жыл бұрын
This workout was totally amazing Anna! This was sweaty indeed!! Thank you! You're awesome
@ludovicadeaparlati9732 жыл бұрын
OMG!!! I love this workout! I feel super strong! Thank you Anna 🤍🤍
@growingannanas2 жыл бұрын
💪🥰
@aminagoespro11 ай бұрын
Love these kind of leg workouts ❤
@sunnyjj235Ай бұрын
256칼로리 144평균심박수 171최대bpm 5kg dumbbells ❤ This workout makes me sweat a lot!
@marinelson55152 жыл бұрын
What an excellent soundtrack! It helped fuel an excellent leg workout. Thank you!
@lynnweber3668 Жыл бұрын
I loved the combinations...very intense! Thank you Anna! 🔥♥💪
@sahai0072 жыл бұрын
Can't Wait For This Session With You Anna . Leg Day Here I Come . Lets Kill This Together Team And Lets Sweat Together Anna
@chapletgymworkout2 жыл бұрын
True let get it done guys
@НовенькаяФорсунка2 жыл бұрын
Ура! Спасибо за новую тренировку. Делаю все по плану и это супер!! Приобрела еще несколько пар гантелей разных весов. Анна, вы так заряжаете, это круто)
@chapletgymworkout2 жыл бұрын
Yeah she always bring new workout all the time and knows the best time to post it
@emikarecords2 жыл бұрын
Loved this workout! I was getting bored with HIIT repetitions so this work out felt totally new and challenging in a good way
@growingannanas2 жыл бұрын
Aw yay so glad it got you out of that slump!
@shivanigarg41586 ай бұрын
Thank you..I am so proud of me.. seeing positive changed in my body..following your workout
@Chofs792 жыл бұрын
Gracias por tu generosidad, disfruto mucho tus entrenamientos. 🙌🏻🙌🏻🙌🏻
@nichole3061 Жыл бұрын
Love this workout, this is probably my 3rd or 4th time doing it. Thank you Anna
@esperancemanya672 жыл бұрын
c'était tout simplement un régal de travailler cette séance merci beaucoup
@KendraBeiler9 ай бұрын
thanks for all the effort in your workouts, another challenging one but great results😊😊
@saraovejero67552 жыл бұрын
All right!! Let's gooo! Let's do this! 💦🔥🦵🔥💦
@sahai0072 жыл бұрын
This Was Such A Killer Leg Workout Ever . Really Loved It Anna . Have A Fantastic Weekend Evry1 . My Legs R Gone . Legs On Fire . Sweated Alot .
@growingannanas2 жыл бұрын
Nice work Karan!
@sahai0072 жыл бұрын
@@growingannanas Thnxs Anna
@melodymaynes37372 жыл бұрын
Awesome leg workout!! Love TOUGH LEG WORK!! Fantastic as always!!! You are AMAZING 👏🏻👏🏻
@growingannanas2 жыл бұрын
Thank you ! :)
@beyzaklnc5210 Жыл бұрын
This was amazingg!!! It was so hard for me, i have a cold and feeling really tired today but i decide to do it anyway, i stopped at 15 minute and made some abs workout for 10 minutes then i continue on this one. At the end my brain wanted to keep continue but my legs were so numb i did some parts without jumping but i did it and my body feels amazing. Thank you for this workout 😍😍😍
@carolinehallum29052 жыл бұрын
Did this one today… BRUTAL! Loved it 💪
@JenniePz4 ай бұрын
Thank you Anna! That was a lot of painful squats. Loved it!! ❤
@Alexa-lj4bm2 жыл бұрын
There's nothing better than starting out a Saturday working out with you!! Thanks for the challenges! God bless you!
@growingannanas2 жыл бұрын
Ayyyyy thanks Team!
@hermanbraker182 жыл бұрын
Love your workouts thanks anna beautiful saturday ☀️
@growingannanas2 жыл бұрын
That makes me very happ! Happy weekend Team!
@sas_sassy2232 жыл бұрын
Thanks a lotttttttttttttt Anna for the workout 💪💪 🦋🦋,cause sometimes I loose motivation because of what happens in my life , but ur workout videos really gives me motivational boost and also strength and stamina, again thanks 😊😊 and this is such a fabulous 🤩🤩 finish into the week!!...:)
@growingannanas2 жыл бұрын
Aw yay, this made me smile 🥰🫶
@chapletgymworkout2 жыл бұрын
Her workout motivated me more everyday
@sas_sassy2232 жыл бұрын
@@chapletgymworkout yessss workout is 💪💪 ❤️❤️ great, it really helps me to overcome so many things in my life!!:)
@helen32892 жыл бұрын
Griaß di liebe Anna, vielen Dank für dieses wunderbare Leg-Workout und auch für Dein Video, mit den Klimmzug-Tipps. Herzliche Grüße aus dem schönen Oberallgäu Helen 😊
@orchidali55342 жыл бұрын
Love this leg workout Anna 💪 🙌 👌 😍
@ritasuslonova65502 жыл бұрын
This is the first time that I workout in the morning. Feeling pretty much good)
@canterkate2 жыл бұрын
What an incredible workout!! So sweaty. Thank you!
@fitness_vlogs252 жыл бұрын
wow today is my leg day i am very happy i got a new workout and i do it now. thankyou so much and lots of love from@fitness with sanjogita India❤❤
@growingannanas2 жыл бұрын
How perfect!
@kristinjohnson6298 Жыл бұрын
You're fabulous! Thank you for sharing your talent and strength with us!
@carmenburkhead7684 Жыл бұрын
Loved this workout! Thank you!!!
@neruzita2 жыл бұрын
By the start of round 3 i was dying but i made it...i made it to the finish line...thank you anna for helping me get over it❣️
@chapletgymworkout2 жыл бұрын
Wow that's awesome to hear because i love this kind of motivation because she's good
@growingannanas2 жыл бұрын
We are in this together! 💪
@mtivia Жыл бұрын
Définition of killer 🥵 Thank you Anna for this lovely pain 💪
@keithblack64152 жыл бұрын
Excellent killer lower body Leg day work out love it thank Anna 👍🔥😂❤️
@alisamay98672 жыл бұрын
Definitely going to try this workout tomorrow!❤️
@chapletgymworkout2 жыл бұрын
Yeah do because that's amazing workout you can't miss because it is great and helpful too
@sportymum7648 Жыл бұрын
How is it possible , only 5 kg dumbbells and it was that hard ?! Wow 🤩 Genius combination !
@amy_dlg91922 жыл бұрын
can't wait to try tmr!!
@ilianamazariegos72322 жыл бұрын
Thank You so much for sharing your workout with us 🙂
@growingannanas2 жыл бұрын
Always xx
@MegaLololu5 сағат бұрын
I loved it! I Would like to see more lower body and abs or upoer body and abs combined, it Would be really helpful! Thank you
@georgia107282 жыл бұрын
leg day totally smashed Anna, this one was intense 💪❤️
@chapletgymworkout2 жыл бұрын
Yeah 🤣 i most say the truth but we got to smash it out
@potatojoe023 ай бұрын
I love you so much, Anna!! You're sooooo amazing! 🎉🤍
@tracygarcia9906 Жыл бұрын
Omg! Awesome and challenging workout! Thank you! Kicked my butt again 🥰
@mareli62562 жыл бұрын
I did leg day for two days i know im not seposed to but kinda like it thank you 😄💜❤
@leniie Жыл бұрын
Never thought I'd find someone beating Pamela Reif, but OMG never did a workout, that gave me that much burn and made me feel that good afterwards
@laurinevanbuggenhout28772 жыл бұрын
Sweating like CRAZY! This workout is amazing, thank you SO much! You're the best 🤩 !!!
@elychamp Жыл бұрын
Thank you for this workout :)
@imogenrogers58562 жыл бұрын
Woohoo! Can’t wait for this one!!
@chapletgymworkout2 жыл бұрын
Amazing workout don't miss it
@LosOGradysinMexico Жыл бұрын
Excellent, hard, challenging workout!!
@trixcy66112 жыл бұрын
We appreciate this can’t wait to try
@growingannanas2 жыл бұрын
🤩💗
@donatamostardini2 жыл бұрын
Thamkyou! I really love this workout with weights!
@growingannanas2 жыл бұрын
Yayyyyy!
@imogenrogers58562 жыл бұрын
Gonna do this one tomorrow!!
@laurendebiro68302 жыл бұрын
Omg feeling SUUPER sweaty but SO SO GOOD 💖💖💖
@growingannanas2 жыл бұрын
❤️🔥❤️🔥❤️🔥
@kshitijdhawan2 жыл бұрын
Awesome 👍😊incredible😍 everything u can say. Mind-blowing workout🏋🚴💪. The stretching part deep lunge plus quad stretch was hell. 💧💧💧💧😥😥😥
@amsm78852 жыл бұрын
This is my favorite lower body workout from you.
@rachelodriscoll11822 жыл бұрын
Wowzers short and sweet and so effective xx
@leanasguzman2 жыл бұрын
Wow that was killer Anna! B🥵🔥🔥 loved the variety of weighted/body weight exercises & no repeat lol 😝
@Frimouch2 жыл бұрын
Oh my god I can't feel my legs ! I'm so out of breath 😄 Thank you for this workout Anna !
@isabelletalarmin70432 жыл бұрын
Thank you for today workout, killer lower body for tuesday workout...
@Creative.handsart8 ай бұрын
I did it 🎉👏🏻😍
@olabodegbolahan10952 жыл бұрын
What an incredible and sweaty workout
@Priooo2412 жыл бұрын
The workout is lovely indeed.But I always struggle with all types of lunges and it causes major pain in my knees.Can you suggest any other exercise I can do instead of lunges?
@chapletgymworkout2 жыл бұрын
You can do body stretching without weight it will help your knee
@yelizcontreras38192 жыл бұрын
Your form is amazing! Loving your workouts just found your channel a few weeks ago
@lynndavis5512 жыл бұрын
Favorite leg workout, ever!
@emmanuelepuechi2 жыл бұрын
This was really intense, nice work Anna
@thesiblingcrew40012 жыл бұрын
What weights did you do here Anna? I did 15 and felt like I was going to die. You’re definitely keeping me on track thanks for everything ❤️
@amiraelm93503 ай бұрын
Fun and incredible, like always
@patience60642 жыл бұрын
Hey..love this workout. I can now watch my diet
@casaga23 Жыл бұрын
Just finished this one. A killer! I loved it!😊😊😊♥️
@anita8982 жыл бұрын
Love it! And hate it at the same time 😂 thanks Ana for your work here on KZbin ❤️
@growingannanas2 жыл бұрын
The best!
@larissamorais19782 жыл бұрын
This was challenging!!! thank youuuuu
@stevkasamselyova53852 жыл бұрын
Waw! My legs are shaking :D Thank you, that you are doing it also for us, Anna!
@myhopefilleddays29232 жыл бұрын
Girl!!! This is my thing!! I love leg day 😍 Can’t wait to do this one!
@growingannanas2 жыл бұрын
Excited for you! 🥳
@cynthiawolfsimonetti3188 Жыл бұрын
Great routine for legs thank you for sharing with us. How many pounds ate the dumbells you're using for this Leg's workout?
@ExDzire962 жыл бұрын
looking forward to this!!! 😍😍😍
@chapletgymworkout2 жыл бұрын
Amazing workout but don't miss to keep your water 💦 close to you smile
@basmarady90882 жыл бұрын
You are perfect l wish my daughter will be like you thanks alot for positive energy you give to us
@chapletgymworkout2 жыл бұрын
Sure perfect work she brings amazing workout like this
@tracygarcia9906 Жыл бұрын
THANK YOU 🥰
@carlosgutemberg27372 жыл бұрын
Super! Thia workout was amazing
@Morwesih2 жыл бұрын
Oh! My!!!!!!!!🔥🔥🔥🔥🔥🔥thank you 💪🏾💪🏾💪🏾
@NicolesBeautyScene2 жыл бұрын
Awesome workout!!
@wiktorialotz78922 жыл бұрын
again a super workout, it makes me happy always to work out with you :)
@aanchalbansal326 Жыл бұрын
Day 1
@oyuntsetsegsodnombaljir61582 жыл бұрын
Thank you so much Anna ❤️
@natross29602 жыл бұрын
This was a great one! Just discovered your videos and loving them!!!
@growingannanas2 жыл бұрын
Amazing! Welcome to the Team!
@cristinabasista31472 жыл бұрын
I don’t why but this days every workout seems so hard😂 my legs are BURNING!!! ❤️
@jasminestea Жыл бұрын
Just got new dumbbells 🙆♀️ Such a hard workout 💦💦 stopped 5 times during the curtesy jumps 🥲🥲
@maricruzcruz21402 жыл бұрын
Anna, demasiado buena estuvo la clase 🧍🏽♀️thank you so much! 😘