30 Min Medicine Ball HIIT Full Body Workout

  Рет қаралды 4,288

Joy2Move

Joy2Move

Күн бұрын

Пікірлер
@nerminadel7444
@nerminadel7444 9 күн бұрын
Excellent thanks so much 🙏
@thedeadliftdiaries
@thedeadliftdiaries 5 ай бұрын
Some really original moves here - thanks! 😃
@Joy2Move
@Joy2Move 5 ай бұрын
You're welcome Emma 😊
@MihaiGoRunning
@MihaiGoRunning 10 ай бұрын
Awesome 30 min workout, dear Andreea! Fully enjoyed it! 👏
@Joy2Move
@Joy2Move 10 ай бұрын
Thank you Mihai 😊
@erikaa.3030
@erikaa.3030 8 ай бұрын
I'm excited to do this tomorrow! Thank you!
@Joy2Move
@Joy2Move 8 ай бұрын
Have fun! Let me know how it goes! 😊
@D_B_Cooper
@D_B_Cooper 10 ай бұрын
Your med ball workouts are my favs on youtube!
@Joy2Move
@Joy2Move 10 ай бұрын
😊 glad to know they’ve found a special place in your routine
@sugah_redd
@sugah_redd 3 ай бұрын
This was great but it was really challenging to keep up with, which surprised me cause I normally can hold my own. This made me realize how much my core is lacking, so I did like 20 minutes of this and my last 10 some core focused kettlebell stuff. Subscribed!
@Joy2Move
@Joy2Move 3 ай бұрын
Welcome on board! You'll find many more core workouts on my channel. They're part of my daily routine
@TrangLe-pm5mb
@TrangLe-pm5mb 10 ай бұрын
❤❤❤
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