Ok I just need to say that this was an incredible workout. I never feel this exhausted. Thorough job!
@bonnieandclydesIL4 жыл бұрын
this class is my new go to morning routine! Its difficult but short enough that its completely doable for most yogi levels. Love it
@annielemley69044 жыл бұрын
I love your classes! They are challenging and I feel so good when I'm done!! Thanks so much!!
@greenhouseyoga35274 жыл бұрын
We love to hear this!! Thank you so much for practicing with us! Namaste!
@smarties85544 жыл бұрын
Wonderful practice thank you!
@ambera83193 жыл бұрын
Once we got the the floor work, I was like “Oh hell no!! She has lost her mind!!” Lol!! That was killer good!! Will be returning to this!!
@denvermoises14833 жыл бұрын
a tip: watch movies on Flixzone. I've been using them for watching loads of movies these days.
@clayjohnathan67343 жыл бұрын
@Denver Moises Yup, have been watching on Flixzone for since december myself :)
@jacquelinebaptiste36054 жыл бұрын
happy new year
@positivelyserena10 ай бұрын
This is good but I need more practice😅
@jeff420sparky82 жыл бұрын
7:17 did your yoni blissfully blossom?
@jeff420sparky82 жыл бұрын
why are you breathing hard. thought yoga wass breath calming?18:52 💓💓💓breathing 18:57 you say lets find an inhale here then you breathed out then in. why? are you trying to not let your breathing get out of control wishing you could control more?