60 MIN INTENSE FULL BODY PILATES WORKOUT | Intermediate Total Body Workout At Home | No Equipment

[@randomgrrrrl5531]

Girl I nearly cussed you out so many times during this workout, it absolutely kicked my ass lol! But now I'm done and I feel so good & I'm so glad I did this. Thank you for the awesome pilates & yoga videos, they are some of the best on KZbin imo. Take care love x

[@NathalieShanti]

Hahaha yess I love to hear that😂😂❤️ and I know that is such a tough workout, but I am so glad you liked it💛😀 and thank you for your lovely words! It truly means a lot ❤️ happy weekend!

[@nikitagupta7305]

Newer to pilates and have a quick question: Do you find you have a lower calorie burn when doing pilates? If so, how does that factor into weight loss & a better body shape? Appreciate any insight!

[@fatimanone629]

Ur words touch my heart specially when you said "deserve" THANKS SM

[@NathalieShanti]

I hope you all enjoy this 1 hour long pilates workout! As always - listen to your body, tune in with your breath and take breaks when you need them :) Lots of love!

[@florianablinger2186]

Loved it :)

[@evaa9089]

❤️🙏❤️

[@yuliiaallen5484]

I love it! Thank you!💗

[@CareersbyGugu]

Thoroughly enjoyed it. Thank you for these lovely workouts 🙏🏾

[@NathalieShanti]

@@CareersbyGugu thank you so much, that makes me really happy 😊✨🙏🏼

[@LaurenJuarez]

BEST HOUR PILATES WORKOUT YET! This is the first 60 min pilates video I have been able to do all the way through without almost passing out by the end. So so amazing. I love how she does stretching in between which leaves me feeling energized and empowered by the end. This is also my first video with Nathalie! Subscribing now!

[@beccles4504]

I remember when you first started making videos & you only had about 3 on your channel and I kept doing them thinking I hope she does more! Now look what you have achieved! Well done. X

[@NathalieShanti]

Aahh how sweet of you, you just made me smile 🥰😊 thank you so much for your lovely words! It means a lot 💙

[@clairecaminada2464]

A perfect start to my day. I love your practices, more one hours please.thankyou

[@ameliesadvicee]

I always come to your channel for pilates, thank you so much, always pushing me the right amount and I've experienced incredible results

[@francesroth9729]

Awesome Full Body Workout and Intense is correct. Love It! Keep them coming,

[@CORI177]

First time with this instructor and channel... I love the speed and voice cues. I'd say on a scale of 1 to 10 for my rating of difficulty, it is at 8 because of length and endurance. I enjoyed the challenge, but the gentle speed of transitions insured that I would not hurt myself. Some Pilates videos are super quick transitions and I feel it's an easy way to hurt yourself. I am 42-year-old female if anybody is interested in demographics. I do get some knee pain and hip pain so I do need to be more gentle than when I was in my '30s. Beautiful video Thank you for sharing.

[@drea-nj9wp]

this was great! loved it - thank you!

[@yogabay246]

Intense!!! Geesh… definitely coming back to this one!

[@sheiladuque6083]

Nathalie, this was an awesome full body pilate workout for me! Thank you for sharing. This is exactly what I needed today!

[@NathalieShanti]

Thank you so much Sheila, that makes me really happy 😊✨💛 have a great weekend! 😊

[@margaretveliscek9607]

The swimming excercise is the most challenging for me. a lovely class , very well paced and instructed. Thank you.

[@GéraldineTournier-o9k]

Great as usual ! I love your workout !!

[@shellyduchesne195]

What an amazing workout. Just what i needed on lazy Monday. I was in for a surprise thinking that this is going to be easy. Very challenging. I felt the burn. Thank you for sharing.

[@makemyfoodie3375]

Wonderful session, feeling fresh and energetic. Thanks

[@gillworrall6426]

Thank you Nathalie. Well prompted Classic pilates at a gentle pace. Loved it x

[@leenvermeersch3621]

Great workout, a bit too challenging for my 55 years old body, but I tried and just substited the one exercise that hurt my knees. Thank you so much!

[@NathalieShanti]

Hey Leen, thanks a lot for your lovely comment! It's always great to listen to your body and adjust the exercises as you need to 😊 and yes, I agree, this really is quite an intense class 😅🔥 However, I also have other workouts on my channel, which are not as intense as this one 😊✨ have a good start into the new week 🥰

[@divyapinge8407]

What a wonderful workout. I am currently suffering from a shoulder injury and have been unable to workout since many days. This one was intense yet gentle and made me feel very good. Thank you!

[@shrutis4989]

I just finished this whole routine and I've to say your channel deserves more than the one's who just don't stop talking through out the workout .... I do Pilates and yoga to calm my mind . I'm subscribing 💞💞

[@NathalieShanti]

Thank you so much 🤗🙏🏼 it really means a lot♥️ I hope you are having a great weekend!

[@bebsilomcondolettebangkok7778]

The best pilates class I've ever had!

[@fiolamurphy5217]

Thank you. Love your clear instructions and pacing. You give challenging moves in a very gentle way .

[@vickythorpe4961]

Great NYE morning routine to get ready for the day. Thanks 🙏🏻🇬🇧👍🏻

[@yourheartspath]

Oh I loved this thank you Nathalie

[@NathalieShanti]

Happy you enjoyed it, thank you 😊❤️

[@Justlookingg]

Liked the workout. Gentle yet also a bit challenging. Thank you!

[@loriogorman1421]

Excellent class! Wonderful exercise progressions and great cues! Thank you:)

[@joseruigrok3057]

Great , thans you from Rotterdam the Netherlands

[@NathalieShanti]

Thank you Jose, so glad you enjoyed this workout!! 😊

[@gerrymcentagart164]

Thank was a killer! Thanks for posting the class Nathalie

[@NathalieShanti]

Thank you so much Gerry! I am really happy you enjoyed the workout😀🙌🏼 have a great start into the new week😊

[@donalclarke]

Wow that was intense. Took a mental break halfway. The glut part was great. A killer!

[@Fabrice-u4w]

Really amazing session. Thank you so much. Keep up the good work!

[@acknowledgepeople1965]

I just found you! So excited. You are lovely. Look forward to more of your workouts, especially the 60 minute ones. 😍

[@NathalieShanti]

Hey Tisha, so nice to see you here :) and I am happy to hear you love my workouts! When I have more time, I will definitely film more of these 60-minute workouts, as they are my personal favourite as well :) have a great day!!

[@Galit_D]

Thank you very much for a relaxing, strong and precise practice!!

[@grashinaf4047]

This was once again amazing. I love your 1 hour workouts. So good!! Thank you so much!

[@shazza5363]

Amazing, thanks Natalie. I've been doing your half hour intermediate workouts. This was certainly a stretch for me, but just right to give me that extra challenge.

[@NathalieShanti]

Thank you so much for your comment and lovely words! And I'm happy you enjoyed this longer workout! It really is a challenge I agree, but once we are finished, the feeling is great💛🥰

[@AB-gn6hz]

Fabulous workout! I have an ankle injury that is taking its own sweet time to heal, so workouts like this are so helpful to me to stay strong, flexible and not aggravate my existing injury. Thank you!

[@lisap295]

I really loved this class. Please do more like this, Nathalie!!!!

[@jacquelynwozniak7471]

I haven’t done Pilates for a while now. So glad I did yours!❤️❤️❤️❤️

[@vickythorpe4961]

Love this one. More like this please for 60 mins 😊🇬🇧🙏🏻

[@simabaniasadzade8515]

Thank you so much you were perfect and I enjoyed so much 👏👏👏👏🙏🙏🙏🙏💙💙💙💙

[@miamorgan7381]

I have worked out a lotttt in my life, I've been teaching yoga for 10 years and this is hands down the most challenging workout I've ever done! Well done 👏

[@milliefeliciano5703]

Oh wow, it was so good. Thank you and hope you gives us some more of these.

[@NathalieShanti]

Thank you so much Millie! Happy you enjoyed it 🥰 and yes, I promise more of these pilates workouts are coming 💛🙏🏼

[@valeriiazaremska9802]

such a great combination of pilates and yoga! exactly what I am always looking for. Many thanks for this wonderful workout :)

[@NathalieShanti]

Thank you so much Valeriia😊 I am soo happy you enjoyed this workout🥰 have a great day💛

[@zabdi8260]

I really really really love your channel! Please continue killing us with this beautiful and challenging workouts :)

[@NathalieShanti]

Thats so nice of you, thank you! And yess I will continue to create more and more videos, because thats basically what I love doing 😂❤️🙏🏼 have a great day and thanks for your lovely comment!

[@yanisilvana4653]

Thanks Nathalie, great workout. Nice pace.

[@NathalieShanti]

Thank you so much 😊 I'm happy you enjoyed the workout 😍

[@LudovicaBB]

I just discovered your channel and I love it! This was the perfecy workout for a locked-down New Year's day, it gave me very good vibes... thank you from Italy!

[@NathalieShanti]

Yay I'm so happy! Welcome and grazie Ludovica - I'm grateful you are here and enjyoing my videos! All the best for the new year! Greetings from Vienna ♥

[@daniagarcia2004]

What a great workout. I loved this routine. It's effective while being gentle on the joints. Thank you :!

[@jankapf5807]

Thank you. Relaxing and burning sensation all in one

[@sailorn5061]

Everytime i do this workout i feel the burn!! One of my fav thank you !!

[@arhansingh]

Loved this workout.

[@oykumguven769]

Cant wait tomorrow morning thank you💕

[@NathalieShanti]

Yay so happy to hear that! I hope you enjoy it :) Lots of love!

[@yana-lisa1057]

Best pilates workout ever 🙏

[@seanmichaelconway6762]

The back stretch where you bring your legs over your head really opened up my back. Love that one!

[@vimalanair2728]

Love all your workouts! They are amazing..Thank you Nathaniel🌸🌺

[@monkeylionbearlemu7353]

I've practiced with this video many times and always am glad I did, thank you

[@juliajasim3726]

Amazing workout, Nathalie. One of my favourites and will be on repeat! Thank you so much for the quality material and effort to make these classes! Love you and your channel! Take care ❤️❤️❤️

[@NathalieShanti]

Thank you so much Julia, that makes me soo happy to hear 🤗🙏🏼

[@haileyx9347]

omg that was challenging! ive been working out for years but still had to take breaks during this workout. the glute series are killing me everytime haha but thanks so much for this awesome workout!

[@NathalieShanti]

Haha I feel you!! This was definitely a challenge, but i am so happy you liked it! I also love to push myself (and others) with these workouts and I am so happy when you are enjoying it and when you are feeling the burn 😁🔥 Thanks for your comment and have a great weekend!

[@krdc0801]

One of the best I've done so far.. Thanks Nathalie

[@NathalieShanti]

Wow! Thank you so much 🤗🤗 it means a lot😍❤️🙌🏼

[@marinapetrenko7670]

Finally I found a perfect Pilates instructor for me ! I love all your videos and I am motivated to do it every day because I see results ! Nathaly, you are Very talented . Thank you so much ❤

[@konstantin3634]

Many thanks, nice work 🔥🔥🔥

[@jojojenell]

Absolutely amazing! I am used to weight training but due to an injury of my knee, I have been looking for alternatives. This strengthening Pilates workout was challenging and this was exactly what I wanted.

[@pariafarzanehkari5099]

I really enjoyed, one our perfect Pilates workout, thanks

[@florianablinger2186]

WoW! That was so awesome! Thank you so much for making this!!!

[@NathalieShanti]

Thank you :)

[@florianablinger2186]

@@NathalieShanti :)

[@leverdia]

Thank you so much for this gentle, effective Pilates. It was just what I needed this early December morning. I really appreciate you doing this for us!!! :-)

[@NathalieShanti]

Thank you so much for your lovely words! This makes me really happy and motivates me to keep going 😊❤️ have a great day! 🥰

[@MsAxaxouxa]

I just found your channel and your pilates workouts are sooo amazing. I wish you will make more!!

[@lesyakhovan3782]

Wow!that was an intense workout!Thank you

[@bosumuuve7981]

I did this as my very first Pilates workout ever. I am so shortened but I totally love it🤞👌❤️

[@NirmalaNeupane]

This was great. I was all sweaty and refreshed after.

[@Rosabella206]

Woooow that was a killer challenge I am very proud of my self 💪☺️

[@fbaykur74]

Love you and your workouts 🥰

[@luluwuiza]

Did half in one day and half in the next day. Kinda relaxing even If it's intense. I'll try to do it everyday. Thank you

[@mehakahmed6629]

Hi Natalie! Was looking for a pilates workout and you posted right at that moment! Just got done with this workout! Its so challenging! I feel super energised after the workout! Look forward to doing your other workouts as well!

[@NathalieShanti]

That makes me soo happy to hear yay :) And I'm glad you enjoyed it!! Thank you so much for your lovely comment and I hope you are having a great day :)

[@RenataNita-sb9nq]

Very cool session. It may not be intense or difficult, but it's fun💗

[@carolineconsten9359]

Came back to this one today and enjoyed the sweat 😅🙏🙏🙏🙏

[@NathalieShanti]

Yaay I'm soo happy to hear that 🥰 thank you so much!

[@huynhlam5943]

man! I sweated so hard! thanks so much, Nathalie! You are so amazing!

[@NathalieShanti]

Yess I love hearing that :) thank you so much and I am really happy you liked the workout!! :) Have a great day!

[@FionaEgan-fz9qm]

I just did your 60-minute intense workout. Absolutely great. Loved it. Well explained and flowed so well, with not a second wasted. Thank you very much. I'll be doing it again as well as trying out your other workouts.

[@vickythorpe4961]

Just love this. Keep doing it as it incorporates everything so well. Please could you do more like this. 🙏🏻🙌🏻🇬🇧

[@vickythorpe4961]

Always love this one. It ticks all the boxes. Thank you. 🙏🏻🇬🇧

[@cristiancalixto867]

1 year later, and these are still really helpful! I appreciate the fact that it’s also layered so that sometimes you can do the easier or the more challenging positions, thank you !

[@shelleycostantini9538]

Thank you for a beautiful class!

[@carmenking7675]

I really enjoyed this! Relaxing but I’m sweating!!

[@NathalieShanti]

Thank you so much Carmen, that makes me happy😊 and yess working out doesn't have to be stressful all the time, but we can still feel a good burn😊🔥 have a great day🥰

[@nobuntumabongo6606]

Thank you 😊

[@NathalieShanti]

So happy you liked the workout :) Thanks for your comment and have a great day :)

[@carolineconsten9359]

Came to that one again. Such a great workout ❤️ please load some more of these long sessions 🙏🙏🙏🥰

[@NathalieShanti]

That really makes me soo happy 😍 and thanks for letting me know! I'll do my best to create more of these longer workouts ❤️

[@j_shapps8936]

Thank you for taking the time to create such a challenging and lovely workout :) It was very enjoyable to do and I sense I will be sore tomorrow :)

[@NathalieShanti]

Thank you 😍 so happy you enjoyed the workout and found it effective 😊💪

[@EsraBecker]

perfect start for the day! Thank you!

[@vickythorpe4961]

🙏🏻👍🏻 just love this. Thanks

[@cristinatercero5754]

Great routine

[@NathalieShanti]

Thank you so much 🤗🙏🏼

[@vickythorpe4961]

Love your 60 min routines. 🇬🇧🙏🏻

[@lavendersol]

I done today ohhh my god it was superb.. 😍

[@NathalieShanti]

You have no idea how happy that makes me 🥰🤩 thank you so much❤️🙏🏼 have a great weekend!

[@cliodhnamcdonnellvelazquez9446]

That was great! My ass was on fire at multiple points of this workout. Looking forward to doing more of your workouts😊❤

[@renate2130]

I love all of your Workouts- thank you!! 😘

[@NathalieShanti]

Thank you, I'm soo happy to hear that 🥰

[@kathymagansmith9949]

Fabulous workout! All parts of my body were challenged, and I feel so energized that I got through it. Ending with camel~gurl, that was the kicker. Woo, I need to go drink some water 😅🙌😅

[@samanesia4577]

Different and great ❤❤thank you so much 😘😘😘😘😘

[@ummuamira7376]

I love it! Love the variety and the stretches in between the challenging moves

[@NathalieShanti]

Thank you so much 😊💛

[@sherrysargent508]

I absolutely loved this workout! I just found this channel today and I will definitely be following you! Thank you so much💕

[@NathalieShanti]

Thank you so much Sherry, I'm so happy to hear that 🥰❤️🙏🏼

[@carolineconsten9359]

Just accidentally saw this video and wanted to give a try to a new workout. That was great.thks so much🙏🙏🙏🙏

[@NathalieShanti]

I'm soo happy to hear that Caroline 😍 so glad you enjoyed the workout 😊🙏🏼 Happy Sunday!

[@DMarie-eg5tq]

Wow. This is everything I've been looking for over the years. Strength using body weight, strong lines, And flexibility. It was very hard - I'm out of shape! The pace was great too even though I did curse at you a bit, lol. I'll be doing this one again! Thank you ❤️

[@evaa9089]

Thank you for the great exercises! 😍

[@NathalieShanti]

Happy you like it 😊💛🙏🏼

[@alisonrichardsonfitness5900]

Thank you I’ve done this one twice now and it is so refreshing and such a great sweat yet calm workout!

[@NathalieShanti]

I'm so happy you enjoy this workout Alison! 😊 It means a lot😊 Thank you so much and have a great weekend 🥰🙏🏼

[@lorraineazzinnari4680]

great workout :) love it thank you so much!

[@NathalieShanti]

Thank you so much Lorraine, I'm so happy to hear that 🥰❤️

[@crystalstegner7856]

This killed me in the best way. Saving this one to do again! Thank you!

[@NathalieShanti]

Yaay I'm happy to hear that Crystal! :) Thanks a lot and I hope you have a lovely Sunday!