30 MIN PILATES RING | FULL BODY MAT PILATES WORKOUT (Cool Down Stretch included)

[@olyamandala]

I was very happy to set a ring workout this morning and quickly clicked on it. Excellent class ❤

[@carolinagomezgarcia7058]

Yes!!!! I changed all my weekly schedule only for this workout, can’t wait to do it! 😍❤️👏

[@Violet-NYC]

This, my dear, is a perfect Pilates magic ring workout. Congratulations! 🙌

[@LivAligned]

I’m so glad you enjoyed it 💖

[@marydebelle9346]

such a good class ! i've been alternating between the ring and the ball every morning for a quick workout and this class has entered my playlist

[@LivAligned]

So glad you enjoyed it! It’s definitely one of my favourite ring classes 😍 Have a lovely day 🫶🏽

[@bellabelle5291]

This was my first time using a pilates ring and I loved it! Thanks for the video

[@LivAligned]

I love that! So glad you enjoyed the ring class 😌✨

[@MIOBIJosieLorenFan]

Thanks for a great ring workout, I was feeling a little sluggish this afternoon and this was a great pick me up! 😍

[@LivAligned]

I’m so grateful you enjoyed it 💖☺️

[@MrsRivera777]

This was amazing! Felt so good! Please do more like this!

[@LivAligned]

Love the ring too! I definitely will 💜💜

[@charlie2116]

This was lovely, thank you! Was really tired, and needed to wake my body up - this did the trick.

[@LivAligned]

This would be a great one for an energy boost ✨ thank you for connecting 💗

[@rosiemnm89]

This was amazing, I just bought a ring and needed this workout before bed.

[@LivAligned]

So glad you loved it ☺️😍

[@zivsandler8845]

really enjoyed this workout, thank you so much

[@HelenaStirling-w9f]

Amazing class absolutely fantastic

[@LivAligned]

Thank you for joining in 🤍🫶🏽

[@niam185]

Great workout as always ❤

[@LivAligned]

So glad you like it! ✨💕

[@kymbailey8079]

Love this thank you so much

[@LivAligned]

You’re so welcome! I’m glad you enjoyed it 😌😌

[@laurat6057]

great comprehensive workout thx

[@LivAligned]

You’re so welcome I’m glad you enjoyed it

[@missmetier]

Amaze loved this

[@LivAligned]

😍🫶🏽

[@simranjitkaur2558]

I loved this workout

[@LivAligned]

So happy you loved it! 😍

[@breeannaszittai6890]

loved it, thank you :)

[@LivAligned]

You’re so welcome ❤️

[@puck9103]

GREAT!!!

[@LivAligned]

😍

[@carolclifton2151]

Beautiful movement, you make it lookso graceful, thank you

[@LivAligned]

I’m so happy you enjoyed it 💖 thank you for your comment ✨

[@JacquelineSanders-zb3jm]

Loved this!! I am adding some ring assorted push ups just for added burn but this was great thanks you! 32:34

[@LivAligned]

So glad you enjoyed it! I LOVE ring push ups! 🫶🏽

[@JacquelineSanders-zb3jm]

@@LivAligned yes!! And I can do a full push up. With the rings assistance

[@suzanncrooks3765]

I love this workout. I use a 10 lb weight in free arm in lunge sequence with free arm...Do,en's of practice later, I still chuckle when she drops the ri g and giggles herself. Happy and effective workout for me.

[@LivAligned]

I love that you incorporate the free weight, that’s a great idea! So glad you enjoy it 🥰💕👏🏽

[@ce.j]

14:14 my abs are on fire. Thanks for sharing this

[@LivAligned]

🔥🔥🔥thanks for joining in 😌💕

[@selinkose7063]

Thank you ❤

[@LivAligned]

😍

[@annas.1400]

Which Pilates ring can you recommend? 💜

[@selinkose7063]

Iam going do everyday! Is this is ok ?

[@LivAligned]

Absolutely! As long as it makes you feel strong & good go for it 🤩🤍

[@durazaman9837]

❤❤❤❤❤

[@LivAligned]

🥰

[@VanessaPortillo-v4l]

This looks very familiar to Move with Nicole routine 👀

[@hollybabyyy]

I def coudlnt keep the ring between my butt and ankles during the kicks lol

[@LivAligned]

Mine always pops out 😂

[@hollybabyyy]

Not sure how i felt about this one. Might do it once more but i found the ring kinda annoying 😂 i only had one for leg squeezes to strengthen my hips

[@LivAligned]

@@hollybabyyy the ring can definitely be a love/hate kind of prop! 😅💖

[@hollybabyyy]

6:45 im in painnn