30 MIN Rebounding Lower Body + CORE | Beginner Trampoline Challenge | DAY 11

  Рет қаралды 13,119

Michelle Briehler

Michelle Briehler

Күн бұрын

Пікірлер: 38
@opheliaselam3768
@opheliaselam3768 Жыл бұрын
Perfect workout and enjoyed the music too thank you!!
@moremtz6116
@moremtz6116 Жыл бұрын
Woaooo🤩 I love trampoline fitness🥰 Greetings from Ensenada🙏😍
@courtneyshanahan8908
@courtneyshanahan8908 Жыл бұрын
Wow this one was tough. I don’t normally do Barre and had no idea it was so challenging, but I welcome the challenge and appreciate you introducing us to new things. Thank you, Michelle and crew
@deenaka2009
@deenaka2009 4 ай бұрын
Thank you! This was my first time using my rebounder and I was truly challenged by your workout. I feel great!
@alejandrasantoyo9804
@alejandrasantoyo9804 Жыл бұрын
Muuy bien Cumplido Día 11 México 🇲🇽 Julio 13,2023
@CelesteBehsmann
@CelesteBehsmann Жыл бұрын
That was awesome! More please :)
@yaya8424
@yaya8424 Жыл бұрын
Ooouuu...the barre moves buuurrn!!!🥵🔥 This one was a little tough for me so I did it twice.🤷🏽‍♀️ I guess I welcome a lil challenge and I had fun doing it. Thanks Michelle and Crew❣️
@MichelleBriehler
@MichelleBriehler Жыл бұрын
Great job! It's always amazing how Barre can BURN!
@carriedavis2680
@carriedavis2680 Ай бұрын
Loved it again!
@lauranunez670
@lauranunez670 Жыл бұрын
I enjoyed this workout with weights had me sweating thank you
@claudiapereira1124
@claudiapereira1124 Жыл бұрын
What a great workout!!! I love it! Thanks Michelle for this challenge!!!
@celiagraff7328
@celiagraff7328 4 ай бұрын
Vraiment top , merciiii 😊
@staceyferguson7360
@staceyferguson7360 7 ай бұрын
Wow that was great! The Barre portion was tough! Thanks so much! 😅
@joyoliver4916
@joyoliver4916 Жыл бұрын
Fun workout! Thanks Michelle and crew!
@MichelleBriehler
@MichelleBriehler Жыл бұрын
You're so welcome!❤️😘
@robinelmore7029
@robinelmore7029 Жыл бұрын
I loved loved this workout ❤
@Move_tothe_Beat
@Move_tothe_Beat Жыл бұрын
Enjoy the workout. Thank you Michelle and crew, have a great day
@MichelleBriehler
@MichelleBriehler Жыл бұрын
Thanks Julie!
@DASHBARKS
@DASHBARKS 9 ай бұрын
I have watched and done your other days several times and THIS ONE wore me out!! I almost fell off my tramp with all the different routines so quick! still a GOOD ONE though and ready for day 12!
@beatricemarchand9009
@beatricemarchand9009 Жыл бұрын
Merci pour ce 11eme entraînement ! Ça va parfois un peu vite mais je m’accroche 😅 À demain 😊 Bonne journée
@MichelleBriehler
@MichelleBriehler Жыл бұрын
Super job. Go at your own pace when needed.❤️😉
@carriedavis2680
@carriedavis2680 9 ай бұрын
Loved this one! I haven't done trampoline in weeks and I miss it! Thanks team
@MichelleBriehler
@MichelleBriehler 9 ай бұрын
New jump coming next week. 25 Minutes hype bounce!
@michelledavis7883
@michelledavis7883 Жыл бұрын
Day 11 done ✅! This one was a little tough for me tonight, but I did really enjoy it. Thanks for another fantastic workout!❤
@MichelleBriehler
@MichelleBriehler Жыл бұрын
You're so welcome!
@janetfabbro3450
@janetfabbro3450 Жыл бұрын
A fantastic workout! I loved the combination, thank you!
@bonniedzierzanowski1055
@bonniedzierzanowski1055 Жыл бұрын
I love the barre mixed in thank you!!😊
@dagugli6092
@dagugli6092 Жыл бұрын
Great! Thanks
@МаргаритаЧумакова-ш8ч
@МаргаритаЧумакова-ш8ч Жыл бұрын
Спасибо большое за тренировку 🌼
@susananoemiramirez711
@susananoemiramirez711 Жыл бұрын
Gracias ❤❤
@MichelleBriehler
@MichelleBriehler Жыл бұрын
😘
@Madina-bi4kd
@Madina-bi4kd 8 ай бұрын
❤❤❤❤
@klaurvick4501
@klaurvick4501 Жыл бұрын
Day 11 07.21.23
@kristibarber5906
@kristibarber5906 6 ай бұрын
I never use shoes when I rebound is it better to? I read it was better for the trampoline...
@brendahibbard899
@brendahibbard899 Жыл бұрын
I am so sad!! My trampoline broke!! Ugh time for a new one!!!!
@MichelleBriehler
@MichelleBriehler Жыл бұрын
ugg. FYI jumpsport has a sale on the 550 PRO with the bar attachment this weekend. 20% off check it out here:www.jumpsport.com/fitness-trampolines/?sscid=21k7_mkx4l&SAS_&=2728474
@amalahmed6336
@amalahmed6336 Жыл бұрын
🙌🙌🙌🙌🙌🙌🙌🙌👏👏♥️♥️♥️👍👍🥰🥰
@Madina-bi4kd
@Madina-bi4kd 8 ай бұрын
Thank you for another tramp workout!
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