35 Mins Beginners 4000 Steps Low Impact Step by Step class. Walk 4000 Steps on a Trampoline Jan 2024

[@ashleyparker1203]

My husband and I both love you all's videos, but we only have one rebounder. Video idea: one of you does rebounding moves while the other is doing weights on the side and switch. Do you have a video like this?

[@sanfranfitness]

Funny you should say this…… we are currently working on that idea as another member requested that option. So stay tuned! Thank you for joining us both

[@MandieB-bs4ek]

We would love that combination as well. I'm looking forward to the video. 😊

[@patc4074]

HAPPY THANKSGIVING SCOTT & CLAIRE. Have a fantastic day. Be blessed

[@sanfranfitness]

@@patc4074 thank you 🤩 and to you

[@lb0628]

Such a fun workout with a lovely couple!!! Thank you for keeping it so motivating!

[@sanfranfitness]

Ahhh thank you that’s so kind of you to say and we are thrilled you enjoyed it. Have you tried any of the other classes in this series?

[@Backwoodsmom]

What a nice surprise, a mid month workout! I wish I had seen this earlier this morning I would have made it my Sunday rest day bounce. Love these easy going step focused bounces, very good way to get some low key movement in any time. Thanks Claire and Scott!

[@sanfranfitness]

You are welcome. Scott did post in the group about it yesterday but glad you will get to do it soon.

[@myrna8131]

Perfect workout. You are great together.👏🏾👏🏾👏🏾

[@sanfranfitness]

Thank you it’s definitely never a dull moment 😆 we have a new couples class that’s ideal for low impact days but incorporates weights, coming out next week

[@myrna8131]

@@sanfranfitness we will keep a lookout for the new couples classes. It will be perfect for the hubby and I. Strengthens our marriage to have fun together exercising.

[@rosemaryalles6043]

Nice workout. Lovely couple. 💚

[@sanfranfitness]

Ahhh thank you 😊

[@marleneheck4713]

You are such a great, charismatic team with joyful teaching. It is pleasure working out with you. As in ballet; the best way to perfect your technique is to take a more basic class. And, I got a wonderful workout.

[@sanfranfitness]

Thank you Marlene for your lovely message and so pleased you enjoyed this class. Back to basics is always a good thing

[@treesprite333]

Very enjoyable!!! One of my favorites,

[@sanfranfitness]

@@treesprite333 thank you. We have just created a 5000 steps for our members and it has gone down a treat with them. Join our membership either through KZbin or via our website (www.sanfranfitness.co.uk) and access to so many more amazing classes like this.

[@Madina-bi4kd]

Perfect video for me today. Enjoy the banter between and your husband. Thank you!

[@sanfranfitness]

@@Madina-bi4kd always a pleasure and you never quite know what Scott’s going to do 😝

[@sunstar124]

Fab workout guys. Alot easier to do , then the test your brain one. I could do most of the moves. I did my 4000. See you again soon for another session 😊😊😊

[@sanfranfitness]

@@sunstar124 that’s great and yes the train your brain is a toughie for sure 😀

[@pagocs]

I really enjoyed this. Had over 400 by 31st minute. Thanks 🎉

[@sanfranfitness]

@@pagocs so pleased you liked it. Thank you

[@Lucasli326]

I love your videos. 😊 You inspire me. Also your kids videos are insane

[@sanfranfitness]

Thank you young man ☺️

[@JillyMsings]

Just did this wonderful workout ! Thank you , Claire and Scott for another winner ! Sending love from the " Great White North " . ( Alberta , Canada )😅

[@sanfranfitness]

@@JillyMsings thank you Jill hope you are warmed up now 💝

[@JillyMsings]

Oh , yes ! I was going to laze about and watch " Coronation Street " , but your " siren 🎵 song " beckoned ! Thank you . 🎊

[@sanfranfitness]

@@JillyMsings coronation street 😆 I remember that from when we lived in the UK. Well done for doing this class

[@KarenGreenhagel]

I surprised myself, but you two are pure fun!

[@sanfranfitness]

Ha ha thank you and glad you enjoyed it with us

[@JillyMsings]

Fantastic ! Great way to start the week ! ❤

[@sanfranfitness]

Yes 🙌

[@jbcole388]

PERFECT for someone coming back to rebounding!!! Love you guys!! Appreciate you both!

[@sanfranfitness]

@@jbcole388 thank you. New low impact class coming on Friday 🤩

[@murraysumpter8730]

Loving these rebound exercise classes, simply the best.. :)

[@sanfranfitness]

Thank you so much 😊 we are thrilled they are helpful

[@murraysumpter8730]

Love these rebound exercise, just pushing past the 3000 steps. Thank you.. :)

[@sanfranfitness]

@@murraysumpter8730 perfect. Thank you

[@Backwoodsmom]

Did this again this evening to get some more movement in. You two always make me giggle when you do workouts together 🥰 I ended with the bedtime stretch 🤩

[@sanfranfitness]

Lovely and what a great combo for a low impact session.

[@patriciawhite6820]

So much fun. I feel so good after doing this.

[@sanfranfitness]

Wonderful and thank you for joining us today

[@marlenerodulfa4397]

First time doing this today and liked it. Not too physically strenuous but lots of step. I think my knee took the burn so I did till 3,500 steps and did my inhale/exhale/leg stretch and arm stretch before getting off my rebounder. TY. ❤

[@sanfranfitness]

@@marlenerodulfa4397 well done and we have more like this in our beginners playlist if you enjoyed it 🤩

[@chantellediedericks1470]

Wohooo love love to get my steps in like this you both are awesome🎉thank you

[@sanfranfitness]

Thank you. We had a lot of fun with this one

[@veroniquecagle4296]

Love this video, you two make getting in extra steps so easy and fun. But I could tell my body was working and very pleased with the process ❤❤❤ thank you both!

[@sanfranfitness]

Thank you and we had alot of fun with this one to. You never know what you are going to get with Scott 😆

[@lradavich]

Thank you for these amazing videos! I love to come to these when I want to get my steps in for the day!!

[@sanfranfitness]

That’s brilliant. We have a new beginners style couples workout coming out for April which was requested by Scott’s parents. So we hope you enjoy that to

[@lradavich]

@@sanfranfitness can’t wait! Love the parents!

[@kimbergraves225]

It’s been a while since I’ve done one of your workouts…I forgot how amazing these are! This one was the perfect balance of pushing me without feeling completely overwhelmed!

[@sanfranfitness]

@@kimbergraves225 that’s brilliant and we are thrilled you came back to us. Thank you 😊

[@MargotKelman]

FANTASTIC!!!!!

[@sanfranfitness]

@@MargotKelman thank you 🤩

[@eviebee3591]

Great work out thank you!

[@sanfranfitness]

You are welcome and thank you for watching

[@veronicacastillo5478]

Awesome work out 😅😅😅😅😅 thank you....

[@sanfranfitness]

@@veronicacastillo5478 ahhh thank you 😊 we had alot of fun doing this one

[@RosangelaBarretodeiveira]

Saudades Clair ❤❤❤❤

[@sanfranfitness]

Igualmente Rosangela 😘💕

[@nidiapulido3373]

❤❤❤🎉

[@sanfranfitness]

Thank you 🙏

[@ashleygreaves2309]

What rebounder is the man using? Thank you!

[@sanfranfitness]

@@ashleygreaves2309 he is using our leaps and rebounds 48” rebounder. leapsandrebounds.com/discount/SFitness10 Our 10% discount is already applied

[@retro000]

Im concerned!!! The gentleman's rebounder is DEFINITELY NOT ON A FLAT LEVEL SURFACE AT ALL. NOT GOOD AT ALL

[@sanfranfitness]

I have just watched through this video and I didn’t see any reason for concern or movement. So please do not worry yourself over this I can assure you he’s not only incredibly experienced but he’s very safe to 😁

[@debbieredfern2267]

I think you are mistaken , I just concentrated on watching Scott's rebounder for a good 10 mins - no moment of the legs. It may be the deceptive angle of the camera that is making you think it looks uneven. Your eyes dont always see the reality.😊

[@sanfranfitness]

@@debbieredfern2267 I’m confused now because I don’t think it looks uneven at all but your last comment is implying that I do. I don’t see any problem with this video or the trampoline or Scott’s posture.

[@sanfranfitness]

@@debbieredfern2267 I’m confused now because I don’t think it looks uneven at all but your last comment is implying that I do. I don’t see any problem with this video or the trampoline or Scott’s posture.