30-Min STANDING Abs Exercises to Flatten Your Tummy | Effective Weight Loss Exercises at Home

30-Min STANDING Abs Exercises to Flatten Your Tummy | Lose UPPER BELLY + LOWER BELLY FAT Workout
Do This STANDING 30-Min to Lose That STUBBORN BELLY FAT in 5 weeks | Exercise for Hanging Belly Fat
A hanging belly happens when you have extra fat in your stomach area that you can see on the sides, sometimes forming a pouch. To lose fat from your lower belly, the best method is to lower your overall body fat by eating fewer calories and doing exercises specifically targeting the lower abs. Remember, losing body fat may take some time, but if you keep working hard, you'll see great results. You can do a few simple standing ab workouts at home without needing any special equipment. Give them a try!
0:00 INTRODUCTION
0:10 START OF WORKOUT
✅ Recommended Workout Routine (SAVE VIDEO FOR FUTURE)
Week 1 👉🏼 Do It 3 Days a Week
Week 2 👉🏼 Do It 4 Days a Week
Week 3 👉🏼 Do It 5 Days a Week
Week 4 and beyond 👉🏼 Do It 6 Days a Week
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#belly #tummy #abs
Sitting for long hours slows down your metabolism and fat-burning ability. But when you stand or move more during work, your body burns fat. Only 30 minutes of sweating daily can make a difference! Our short and effective fat-burning ab workouts at home are perfect for both women and men. They'll help you lose body fat and get a flatter tummy.
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[@charlenesettle9732]

Great can you please tell me how many days to do this work out for please let me know back soon thank you ❤❤❤❤😊❤😊❤❤😊❤😊❤😊❤😊❤😊❤😊❤

[@patpatchannel4019]

I will try to believe you ❤❤

[@chulagrijalva7560]

Gracias por este plan de ejercicios ❤

[@ranirajaram3422]

Hai ! I am following these workout could you place the timer to the other side instead of in the centre.I can't follow the leg movements.I use my phone.

[@glicemarybaptista7487]

Treino pago obrigada 💃

[@jiratcha4596]

❤❤❤❤❤

[@Vonne-cn8pf]

How long to do before I see results?

[@elahebaktash4093]

❤😊

[@ulrikevogel7888]

Hallo meine Liebe, so jetzt bin ich fit für den Tag. Mache vielleicht später nochmal eine Runde. Die Arme wären auch nicht schlecht. Danke an euch alle. Lg🫠👍💪

[@user-yp5wy1or3b]

我們是爸爸❤帶着长大的

[@user-tg2py9cf5y]

❤❤❤❤

[@HayyatAhimed]

3d

[@user-bd2fv5qb8v]

+