🔥30 MIN TABATA HIIT🔥SWEATY FULL BODY WORKOUT🔥ALL STANDING🔥No Equipment🔥No Repeat🔥

[@BurpeeGirlLiss]

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[@gilly22100]

Thanks

[@BurpeeGirlLiss]

Thank you for your support!❤️

[@vanitakhurana6040]

Thanks!

[@BurpeeGirlLiss]

Thank you so much for your support!❤

[@esrasuluoglu2760]

thanks to your workouts and my diet, I lost 7.5 kilos🤩🥰

[@nitantmathur9451]

How u loss

[@KaewthipPhungamngern]

Happy new year

[@jcammish6689]

Love no repeats. Thank you ❤

[@alexmartin7127]

Me encantan tus clases. Millones de gracias por compartirlas con nosotr@s

[@BurpeeGirlLiss]

Glad you enjoyed it!

[@esmeraldalara5642]

Gracias, Bendiciones 🙏🙏

[@BurpeeGirlLiss]

🤗🤗🤗

[@delove6684]

Workout completed. I really enjoyed it. 🎉🎉❤❤

[@lesowa]

Спасибо!)

[@mariadelcarmenjimenezcarri4516]

Me encantan tus entrenamientos! Gracias ❤

[@ЖумагульТоставлетова-ж8л]

Самое лучшее утро с вами❤

[@xochitlitzelguzmanherrera118]

Workout done! Thank you.

[@vivianrodrigues8070]

obrigada professora amo suas aulas!!!! beijos no coração!!!

[@BurpeeGirlLiss]

So happy you like them!

[@ayubkhanb.h1781]

Awesome......drenched in sweat .....really a great one...👍

[@BurpeeGirlLiss]

Glad you liked it!!

[@bobbiebland6826]

WOW! That was an amazing workout. Much mahalos!!!

[@BurpeeGirlLiss]

So glad you liked it!

[@sirenphoenixrising]

Workout completed 🎉🎉🎉🎉 Oh Lord I loved this. Everything is covered in sweat lol 😅 I'm amazed at how these workouts fly by.....you never feel the time passing. I truly enjoyed it. ❤

[@BurpeeGirlLiss]

So glad to hear that! 🥳

[@glenynunez8170]

Amazing workout 💪

[@ollgathoma6171]

What can i say???? Wow wow wow... so energy... grazie❤

[@BurpeeGirlLiss]

Wow, thank you!

[@ibolyasandor3887]

I really enjoyed this workout, very demanding but very effective. I burned 250 calories which is good for me! Thank you!❤❤❤

[@BurpeeGirlLiss]

Great job on getting it done, and thanks for sharing!❤️

[@nelsymarceladoradolopera5185]

La mejor rutina y la música súper motivadora gracias

[@Pillugodase]

Good morning🌞

[@lorrainebaker1680]

Great workout thank you ❤

[@BurpeeGirlLiss]

You're so welcome!

[@MS-ko3pt]

Gracias ❤

[@BurpeeGirlLiss]

🤗🤗🤗

[@luciarocha9828]

Muito bom ameei o treino de hoje 😅😅❤❤

[@BurpeeGirlLiss]

Happy to hear that!❤️

[@KRoss-dw5hh]

Fun and energizing

[@rebeccaskaggs4356]

This was a GREAT ONE! Thank you!! I added 2lb weights for some resistance in most of the moves. Turned out to be a great sweat sesh 🙏😊

[@BurpeeGirlLiss]

Great job!💪

[@mildredadrianazuniga1141]

Buen día, rutina realizada gracias.

[@BurpeeGirlLiss]

Great job!💪

[@AgnieszkaOles-zx1rn]

Great!!!Thank you.

[@karendaish6065]

Loved it loved it, thank you BurpeeGirl.

[@maranari73]

Fantastic workouts every week. I love the variety you always have on offer.

[@BurpeeGirlLiss]

Glad you like them!❤️

[@hermanbraker18]

Tanks Andreea for this workout happy wednesday

[@BurpeeGirlLiss]

Same to you!

[@hebamahmoud3221]

You are the best

[@claudiaa21pereira]

Obrigada Tabata por esta aula excepcional ❤❤❤

[@BurpeeGirlLiss]

Thanks for joining me!

[@nihalsokmen4434]

Teşekkürler 😻

[@elbasofiasantillan4755]

Gracias Andrea ! He sudado mucho 😅😅....Buen martes ! 🇦🇷🇦🇷🇦🇷💕👋👋👋

[@BurpeeGirlLiss]

Glad it worked!

[@presly8923]

Thankyou burpeegirl for this sweaty workout❤❤💪

[@catherinenze6426]

I love your smile ❤

[@maheshdutta9439]

Excellent workout, amazing job with some new steps ❤❤❤

[@sarithateja5559]

What a amazing workout today thank you so much ❤❤

[@BurpeeGirlLiss]

I'm glad you liked it!

[@Devoyri]

Really enjoyed this! Was very different and fun. Thank you ❤

[@sun_drew]

Amazing!!!!!! 💥

[@BurpeeGirlLiss]

Thanks 🔥

[@hildacarmenzagaleanocastro7101]

Gracias

[@kirstikallijarvi2317]

Thanks ❤😊

[@danielacristinadesousa4141]

Obrigada 😅😊

[@BurpeeGirlLiss]

🤗🤗🤗

[@cathyr.8595]

Top merci !!!!😊

[@BurpeeGirlLiss]

🤗🤗🤗

[@Sujith_Mathew]

Did it ❤❤❤❤❤❤❤and loved doing it 💖💖💖💖💖💖💖

[@BurpeeGirlLiss]

Happy to hear that!

[@montsegracia441]

AMAZING!!!

[@BurpeeGirlLiss]

🤗🤗🤗

[@helgabastidagarcia9325]

Thank you ❤

[@BurpeeGirlLiss]

You're welcome 😊

[@MerciyaDaniel]

Fantastic super energetic workout, thank you ma’am . From Sri Lanka 🇱🇰

[@BurpeeGirlLiss]

Glad you enjoyed it!

[@emilyb370]

oooooh that was fire ❤‍🔥❤‍🔥❤‍🔥

[@poppitasriawati7793]

Thank u sis❤❤❤

[@thandimaluleke369]

Oh my word love love ❤️

[@janefranceschinemelum3805]

This is amazing 😍😍😍

[@BurpeeGirlLiss]

🤗🤗🤗

[@silviacuya7021]

Maravilloso!!!❤

[@BurpeeGirlLiss]

🤗🤗🤗

[@narinthonthan2534]

Thank you so much 🙏❤️🔥

[@BurpeeGirlLiss]

You're welcome 😊

[@LaxmiPawar-o7l]

Good morning mam thank you 🙏🥰🙏

[@BurpeeGirlLiss]

Thanks for joining me!🤗

[@MariaLeoniceAlvesMarcondes]

Mas um treino finalizado 🎉🎉🎉

[@soniasestini1020]

Thank U❤

[@BurpeeGirlLiss]

You're welcome 😊

[@אסמאאמוסלח]

شكرا لك تمرين جميل جدا اشعر كأني عصفوره ❤❤❤

[@BurpeeGirlLiss]

Wonderful! Enjoy the rest of your day!

[@Allegrichopin]

10 gündür sizinle spor yapıyorum

[@isabelgonzalez3085]

I loved again 😅😅😅😅😅❤❤❤

[@BurpeeGirlLiss]

Wonderful!❤️

[@grandilnur]

Thank you very much! Have a greet week!😊🌷❤❤❤

[@BurpeeGirlLiss]

You too!

[@lisakusel6102]

fantastic.

[@MariaLeoniceAlvesMarcondes]

Treino top ❤

[@BurpeeGirlLiss]

Glad you liked it!

[@liliiahouston-fu2lk]

Thank you so much.👍

[@BurpeeGirlLiss]

You are welcome!❤️

[@MichelaBambini]

Fantastica❤🎉

[@BurpeeGirlLiss]

🤗🤗🤗

[@saintjoan2001]

😢been away for 1 year ,good to be back.how I missed these exercises,they kept me healthy.now I am a disaster and have been told to go back to my normal routine. Good to be back😊

[@BurpeeGirlLiss]

So sorry you've been going through a rough time! Welcome back! Hopefully things will get better!❤️

[@Kleidchenfee]

Super Workout, vielen Dank! 👍🏻🙋🏻‍♀️🇦🇹

[@BurpeeGirlLiss]

Glad you liked it!

[@marciafrancisco9137]

Olá boa noite, já fiz meus exercícios hoje com você! Boa semana!💪🏼🥰

[@BurpeeGirlLiss]

Great job! Have a strong week!

[@mauraforni5913]

Supppppppeeeeerrrrrrr, thank you!!!!✅💪🏻❤️🤗

[@BurpeeGirlLiss]

You're so welcome!

[@oldsister-66]

Wow i Love it,sweat sweat😂🥵

[@BurpeeGirlLiss]

Happy to hear that!🤗

[@Keister4U]

Loved 🫶 Great burn 🔥and a total body workout 👏 Got my heart rate♥️ up and kept it there while toning my body

[@vgoyal22]

Thank You :)

[@BurpeeGirlLiss]

You're welcome!

[@pamandrade0759]

You weren’t kidding when you said sweaty!!!

[@ОлександраНіштун]

Oh, 300 Kkall out, thank you my dear❤😅

[@aysetaspinar8070]

Antrenman tamam andrea ❤❤

[@jeanpaulgranier4650]

J'aime +++++Merki belle et bonne journée COLETTE ❤😊

[@oO0h1167]

おはようございます☀️😃❗ ありがとうございます❤

[@BurpeeGirlLiss]

Thanks for joining me!

[@angelinaaloin113]

❤❤❤j adooooooore merciiiiii

[@BurpeeGirlLiss]

So happy to hear that!

[@pavlatlukova6193]

❤ supeer

[@nevinaka2522]

OMG 👋💯

[@LujanaWahab]

Hallu BurpeeGirl, how to calculate calories loss for this workout ?

[@BurpeeGirlLiss]

Around 300 cal.

[@mamathamadhu7342]

Tq gal❤❤❤❤

[@BurpeeGirlLiss]

🤗🤗🤗

[@ksanamoon]

👏👏👏

[@archanasujithmv]

❤❤❤😍😍😍

[@yanethcarmona931]

👍👍👍🏃‍♀️🏃‍♀️☺️

[@reginaantonia9525]

1/7 feio ✅

[@farahalkindy6072]

نفتقد التمارين اليوميه

[@BurpeeGirlLiss]

Plenty on the channel!🤗

[@farahalkindy6072]

❤❤❤

[@alir82]

Does anyone know the bpm for the music on this workout so I can use other music but still keep in time?

[@BurpeeGirlLiss]

This workout is not to the beat. The bpm in most of my hiit workouts is usually between 126-128.

[@maleenasstrom6080]

🎉🎉🥰🥰🙏🙏❤❤

[@silvanam.santos2467]

👏👏👏👏🥰❤

[@loreleirichard9104]

❤❤

[@borninkharkiv]

Дякую, тренування середньої важкості та вище - зроблено 13.05.24.

[@BurpeeGirlLiss]

Thanks for joining me!

[@rehiyav7573]

❤

[@anas2xu]

👏😀💪😍💕🎉😘

[@АняМоршинина]

Сожжено 345 калорий🎉

[@mariaquinones6575]

💪🏻🥴🤭🥵

[@rheastv6335]

Hi BurpeeGirl, permission to use your video for my workout. Thank you!!! ❤❤❤

[@BurpeeGirlLiss]

Hope you enjoyed it!