🔥30 Min TURBO WALKING for WEIGHT LOSS🔥ALL STANDING🔥NO JUMPING🔥KNEE FRIENDLY🔥FULL BODY BURN🔥

[@BurpeeGirlLiss]

Go at your own pace! You don't have to turbo walk if that's not your thing! SUBSCRIBE to my second channel BurpeeGirl Short Workouts for 15-20 min workouts: kzbin.info/door/uIdeavFLcp9D91KgQthqDQ

[@zobs24]

Love this iconic tip-toe run! I always look for it in the beginning of your workout. Kinda joy when I find it included! ☺️

[@BurpeeGirlLiss]

I love it too! Can really feel it in my abs, as I keep everything tight!🎉

[@mauraforni5913]

Workout complimented, another nice workout for this gloomy Sunday!!!!👏🏻👏🏻👏🏻💪🏻💪🏻💪🏻

[@BurpeeGirlLiss]

It's gloomy here too! Have a great day!

[@justinegborsi5]

Amazing workout.... love the fact that it's knee friendly....5 stars for this

[@casamanita4833]

Love the combination of fast and slow pace..good job ..BG..looking forward for the new week..🙋🏾‍♀️

[@SLocky82]

These turbo walking ones are my favourites, i can get in a good amount of steps and fit it in before my strength training 😊

[@BurpeeGirlLiss]

Same here!❤️

[@ibolyasandor3887]

Thank you so much for this great workout, full of energy and very effective!❤❤❤

[@vinovallabh8920]

Wow ! Loved this work out session for a Sunday morning. Thank you🙏

[@BurpeeGirlLiss]

Have a great day!🤗

[@midgesilvers9316]

Good Sunday stroll with the amazing Andrea 🤗 thanks for another great one 👍 see you in the morning!

[@BurpeeGirlLiss]

Thanks so much for joining me! Hope you had a nice day!🤗

[@simonmaria58]

Szép reggelt kedves Andrea! Köszönöm ezt a szuper edzést is!❤🌹

[@alexandragrout8562]

Super séance, idéale pour le matin avant d'aller au travail ! thanks you

[@virginiamendoza8321]

En domingo es genial entrenar gracias Andy

[@BurpeeGirlLiss]

Glad to hear it! Have a great day!❤️

[@Keister4U]

Perfect Monday workout to get me going after a Sunday family picnic with lots of food. This was perfect 👍 😊

[@karenshifferd2631]

I loved the movement in this session! Thanks for sharing - more please!

[@EverydayImVegginIt]

Workout #1: Perfect Intensity to get fit... We do not need to do high impact. Maybe light jogging but that's it as far as I'm concerned... According to my Samsung Watch 4 set to general workout mode I burned 284 calories and completed 3,275 steps...

[@BurpeeGirlLiss]

Great workout today! Thanks so much for sharing!🤗

[@c.t.booker4007]

Wow, just did this, I will be honest I didn't think I would break a sweat like this and feel so good. That is why I hit subscribe, my knees can't handle a lot of jumping so this was Perfect!!!

[@charlenechua6073]

Great workout Love the music 🎶 🎶 🎶 Love the song & choreography ❤❤❤

[@j.hemarat3678]

I did it and increase intensity myself…. That’s fun thank you…

[@ayubkhanb.h1781]

Hii Burpeedoll.... completed this workout...lost 3 kgs in a week....need to loose 2 more kgs to get back to where I had left...later need to loose more 2 kgs to reach my goal 70 kgs....I think that's going to be right for my age....hope I'm right if not plz do guide me....ok bye enjoy your weekend dear 😘

[@BurpeeGirlLiss]

Great job!🎉🎉🎉I think you'll get there faster than you think!

[@ayubkhanb.h1781]

@@BurpeeGirlLiss yeah I'm sure .... Definitely need your encouragement

[@monicadaparma5694]

Congratulations for your weight loss...you pay attention also to food,I think...

[@angiehofstetter3485]

Wow, that’s incredible, that’s almost 7 lbs in a week. What’s your secret?

[@soniagarciafernandez3217]

I like so much your job. Thanks!!!

[@Kleidchenfee]

Super Workout, vielen Dank! 👍🏻🙋🏻‍♀️🇦🇹

[@msayesharam]

THANK YOU.. U always giving good wrkout great sweats

[@BurpeeGirlLiss]

You're so welcome!

[@bekw8880]

I will be back in action next week as i just got back from hoildays ☺ Thanku xxx

[@BurpeeGirlLiss]

Great to hear! Hope you jad a good time!

[@bekw8880]

@@BurpeeGirlLiss Sure did ☺ as a Lawyer for Work feel great now ☺ thanku for asking 🦋

[@yinyinoo1005]

Thanks Burpee.I like this workout.

[@kellydavisson3943]

Yes! Turbo walking today! Happy Monday! Thanks, Burpeegirl.❤🎉

[@kellydavisson3943]

After Thanksgiving Turbo Walk! Thank you!

[@Devoyri]

Favorite kind of workout! Great music and so much fun!

[@ST-rn9io]

Love this vdo and you Thank you

[@gerriboudreau3343]

Great workout!!! Great sweat on here!!! Thanks!!

[@suebuchan9626]

Love the fast walking and toning workouts 🎉

[@yonacohen3539]

Happy Monday! Great way to begin a new week. A bit intense, the fast paced walking/ running, a bit much for ancient legs, but toned them down and completed the session Thank you!

[@ewelinaczyz7184]

I would like to thank you very much for your training. I've already lost a few kilos thanks to them. Greetings from Poland :)

[@BurpeeGirlLiss]

That's wonderful news!🎉 Keep up the great work!

[@danielacristinadesousa4141]

Obrigada 😊 ❤

[@sandrameijs67]

Good Morning just finished the work out loved it💪💪🔥🔥great way to start the day happy sunday Burpeegirl

[@BurpeeGirlLiss]

Have a great day!🤗

[@yldzzogal9344]

you are amazing i love the way you work thank you 👍👏🌺🌼🌺

[@rosamariaestradabetancur8059]

Gracias, maravillosos ejercicios.

[@sepalikaweerasinghe799]

Wow great workout Andrea❤️see you in the morning 💪

[@bekw8880]

Holy hell your channel is pumping ☺ Congrats xxx

[@BurpeeGirlLiss]

Thank God!❤️

[@bekw8880]

@@BurpeeGirlLiss pround of you so motivating ☺ keep up the great work

[@BurpeeGirlLiss]

@@bekw8880 Thank you so much!❤️❤️❤️

[@jamaliahibrahim3884]

Great workout. Thanks coach💖

[@danymonot9294]

selalu keren fat burningnya. thank you coach

[@merilombardi6016]

What a great workout! A pure pleasure, thank you

[@BurpeeGirlLiss]

So glad you enjoyed it!🤗

[@michelledavis7883]

This was an awesome turbo walking workout, I loved it! Thank you for another wonderful workout 🏋️‍♀️!!!!!

[@agnesw4189]

Thanks again for the after dinner 🚶‍♀️❣️

[@عواطفعبدالله-ض5خ]

اتمنى لكي كل التوفيق تابعي 😊😊😊😊

[@BurpeeGirlLiss]

Best wishes to you too!❤️

[@VibrantZee]

Thank you very much

[@แรมศรีปิ่นพรหม]

เยี่ยม 💪🏻👏🏻👍😀❤️😍 ขอบคุณ 🙏🏼

[@MOONSUN-ox2dg]

Finish my workout 💪

[@ericabateau6660]

Oh yes, loved this great for a Sunday workout, thanks much and have a great week ahead ❤️💜❤️

[@BurpeeGirlLiss]

Thanks so much for joining me! You too!🤗

[@jenniearrant1802]

Awesome workout ❤️💯!! Thank you 😊

[@BurpeeGirlLiss]

You're so welcome!

[@yonacohen3539]

❤Thank you!

[@goat580520]

🎉🎉🎉gracias

[@AdrianaOliveira-fu1gl]

viciada nos seus treinos, gratidão 😍

[@jaya1874]

🎉🎉🎉🎉yeee I done it. Hi BurpeeGirl I have one request to you please make 30 days challenge series for weight losses ( day1,day 2 like) I know you already uploaded that type of content earlier but just I want some more new

[@nancypena6200]

Great workout

[@venda1008]

finished i loved it

[@nidaradi5671]

Done ✔ thank u ❤

[@cesarlorenzo_._]

Yes!!!

[@noemialcachofa6732]

Gracias!!!👏👏❤️💙🇦🇷

[@yanetguilarte6606]

Excelenteeeeee

[@LadyManitadeGato]

Increíble 😅

[@kellyferraz8609]

Maravigold ❤

[@rosangelaretamozo1816]

BurpeeGirl Merciiiii❤❤❤❤❤❤

[@oO0h1167]

こんにちは～😉♥ 日本はSunday ☀☀☀☀ 私が好きな運動👍🏃‍♀🏃‍♀🏃‍♀ 明日頑張ります💪💪👍😁 See you tomorrow 💞👋😎

[@oO0h1167]

@@emmagirl9967 (*˘︶˘*).｡.:*♡💚♥

[@BurpeeGirlLiss]

I'll see you tomorrow!❤️

[@mervielledejong5685]

Love ❤️ love it,,,❤

[@BurpeeGirlLiss]

Yay!🎉🎉🎉

[@kirstikallijarvi2317]

Thanks

[@BurpeeGirlLiss]

Me too!

[@aysetaspinar8070]

255 kalori ve mutluluk 👏🌹

[@brendaramzvel8962]

Good morning dear Burpee girl can I add light dumbells in this workout?

[@BurpeeGirlLiss]

You can, but be careful and go slower!🤗

[@brendaramzvel8962]

@@BurpeeGirlLiss ok, hank u very much

[@yocke222]

Another great full body workout!

[@BurpeeGirlLiss]

Glad you liked it!🤗

[@jelenajaager6701]

Cool 😊

[@luciemejsnarova9019]

super works😉😘

[@BurpeeGirlLiss]

So glad you liked it!🤗

[@sanjidaakhter8134]

Hi girl, need to know how much calories can be burnt with this video for a 61kg lady?

[@BurpeeGirlLiss]

Hello 284 calories 😊

[@TaiwaneseFrog]

[@leticiaadaya5409]

Excellent 😅

[@BurpeeGirlLiss]

Yay!🤗

[@bigdream7194]

💪💪💪👍👍👍🥰🥰🥰🥰،great work dear.

[@BurpeeGirlLiss]

Thanks so much!❤️

[@rosarodrguez9094]

❤

[@magdabezdekovska750]

Parada❤❤❤

[@BurpeeGirlLiss]

🤗🤗🤗

[@saintjoan2001]

🤩

[@soniagarciafernandez3217]

🎉🎉🎉❤❤❤

[@isratsvlog973]

🥰🥰🥰

[@BurpeeGirlLiss]

🤗🤗🤗

[@sepanehmaison8868]

thankyou..pretty burpee girl...İ love turbowalking

[@BurpeeGirlLiss]

I do too!🤗

[@roya3213]

🌹🌹🙏

[@amanciacandelario381]

🥰👌

[@koliradancekovalenko6073]

❣👍👍👍👍👍🌹

[@wilmarademacher8939]

❤️🔥289🥳🌺. Have a nice Sunday🌞👋

[@BurpeeGirlLiss]

Thanks so much for sharing!

[@joytsai2754]

10.24DONE~~~

[@ЕленаЮрикова-д6и]

Perfect, perfect, perfect! Added this video to my favourites! Thanks a lot.

[@rehiyav7573]

❤