30 Min Walk at Home Workout to Help You Burn Fat and Lose Weight

  Рет қаралды 4,372

Brian Syuki - Focus Fitness

Brian Syuki - Focus Fitness

Ай бұрын

Join my weight loss program: briansyuki.com/
Get ready to transform your body with our 30-minute walk-at-home workout! This easy-to-follow routine is perfect for anyone looking to burn fat, lose weight, and boost overall fitness without leaving the comfort of home. Designed to accommodate all fitness levels, our workout combines brisk walking with effective exercises to keep your heart rate up and muscles engaged.
No equipment needed-just a small space and your determination! Join me, Brian Syuki, and let’s take this journey together. Subscribe to my channel for more home workouts and weight loss tips. Stay motivated and let's get moving!
Enjoy the walk at home workout to help you burn fat and lose weight.

Пікірлер: 20
@elizabethhey9475
@elizabethhey9475 29 күн бұрын
You are a part of my daily life. My three year old granddaughter knows who you are 😂
@gingercaris1553
@gingercaris1553 29 күн бұрын
Can't get enough.....so energizing!!! Thanks Brian!! 🙌❤️‍🔥😅
@heidievajones1015
@heidievajones1015 28 күн бұрын
Love this one!!! The music was awesome and transitioned well between movements. Thanks again, coach!
@jfreaks5
@jfreaks5 29 күн бұрын
Can’t thank you enough for your videos Brian. They are so effective! You’re the best!!
@sunitaraan2737
@sunitaraan2737 29 күн бұрын
Thank you so much coach Brian 😊
@estherchiemafara345
@estherchiemafara345 29 күн бұрын
Enjoyed this one
@user-gk6pp9qt8w
@user-gk6pp9qt8w 29 күн бұрын
Thank you ❤
@mabelcombay1217
@mabelcombay1217 29 күн бұрын
Thank you
@meseretbahiru5380
@meseretbahiru5380 27 күн бұрын
Thanks a lot
@yeganehjokar-lo6si
@yeganehjokar-lo6si Ай бұрын
Thank you very much Brian ❤️
@briansyuki
@briansyuki Ай бұрын
You are so welcome
@biracidejesussilva8732
@biracidejesussilva8732 Ай бұрын
Adoro os exercícios 🇧🇷
@mellanymunar5080
@mellanymunar5080 29 күн бұрын
Done I love it 😍
@stellaaduda867
@stellaaduda867 29 күн бұрын
Good one 👍
@Gozare_salha
@Gozare_salha Ай бұрын
خیلی خوب بود تمرین با انرژی یک نفس ممنونم برایان 👏👏👏👏👏🙏🙏❤❤
@padmagollapalli517
@padmagollapalli517 28 күн бұрын
Thank you somutch sir more power to you
@briansyuki
@briansyuki 27 күн бұрын
You're welcome! Keep going 💪🏽
@negarMinooe-wk4lz
@negarMinooe-wk4lz 28 күн бұрын
خیلی خوب عرق ریختم مرسی برایان ' من یه سوال داشتم این تمرین ها برای بعد از عمل سزارین خوب هست ؟ مرسی که پاسخ میدی و خیلی دوست دارم پایدار باشی ❤❤❤❤
@jamaliahibrahim3884
@jamaliahibrahim3884 26 күн бұрын
Fantastic. Keep going coach. Thank you👍⭐️🔥💦🎉❤
@mamathamadhu7342
@mamathamadhu7342 Ай бұрын
❤❤❤❤tq🎉🎉🎉
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