30 min Yoga for Full Body Toning | Get Strength & Flexibility

[@OmShaanti1111]

I was looking forward to this practice this morning and it was wonderful. I love your traditional and holistic approach. This is the best yoga channel on KZbin. Thank you taking me deeper into my practice and supporting my journey of self-discovery. Your guidance is clear and graceful. Every blessing to you, guriji - Namaste. ~ Stephanie ~

[@AkhandaYogaOfficial]

Namaste, Stephanie! 🙏 Your heartfelt words fill us with joy and gratitude. We're thrilled to know that you enjoyed the practice and resonate with our traditional and holistic approach to yoga. Your appreciation and recognition mean the world to us, and we're honored to be a part of your yoga journey and self-discovery. Keep up your dedicated practice, and may it continue to bring you inner peace and growth. Stay connected with us to discover more holistic authentic practices hari Om🧘‍♀️🧘‍♂️✨

[@aliciaconcannon8457]

Thank you, thank you, thank you! I feel so good when i follow your classes regularly. ❤

[@AkhandaYogaOfficial]

Namaste, Wonderful! You are so welcome, Hari Om 😊

[@Jpkorner2]

I love your videos! Thank you for your service to the global Yoga community. Regards from Brazil! Namastê! ❤

[@AkhandaYogaOfficial]

Namastê! 🙏 Thank you so much for your kind words and warm regards from Brazil! We're truly grateful for your support and thrilled to know that our videos resonate with you. It's our privilege to be of service to the global yoga community. May your practice continue to bring you joy and fulfillment. Hari Om

[@a4dd4a]

While I can't be with you in person anymore as I've moved away from eastern Ontario, this is a beautiful alternative. Thank you, Vishva.

[@AkhandaYogaOfficial]

@@a4dd4a Namaste, thank you so much 🙏🏽🙏🏼 Keep practicing with us

[@gracefullybroken1]

Just what I needed today❤

[@AkhandaYogaOfficial]

Namaste, We're so glad to hear that our video was just what you needed today! ❤️ Yoga has a wonderful way of providing comfort and balance when it's needed most. We're grateful that you chose to practice with us. Wishing you a day filled with positivity and serenity. Thank you for being a part of our yoga community! Hari Om

[@yemayamcdonald3889]

Thank you 🙏❤

[@AkhandaYogaOfficial]

Namaste, You are so welcome🙏

[@the_earth_mystic]

Thank you your practices are beautiful. Much love and peace

[@AkhandaYogaOfficial]

Namaste, You are welcome, Keep practicing with us. Hari Om 🙏

[@healthafter4072]

Thanks for the video!

[@AkhandaYogaOfficial]

Namaste, You are welcome, Continue practice with us, Hari Om

[@angelac6632]

Perfect 🙏 ❤❤

[@AkhandaYogaOfficial]

Thank you Hari om

[@Amanda_downunder]

Excellent, v helpful 💜💯👌

[@AkhandaYogaOfficial]

Namaste, We are Glad it was helpful! Hari Om

[@soniaebert3659]

Thank you so much! Could you please show the text of the mantra, so that I can sing it at the end? Namaste

[@AkhandaYogaOfficial]

Namaste Sonia, अखण्ड-मण्डलाकारम् व्याप्तम् येन चराचरम्। तत्पदम् दर्शितम् येन तस्मै श्री गुरवे नमह्॥ akhaṇḍa-maṇḍalākāram vyāptam yena carācaram| tatpadam darśitam yena tasmai śrī gurave namah|| (Guru Strotam - Guru Gita) Translation : "I bow to the complete, indivisible universe, the entire energetic system containing all forces, essences, forms and beings working harmoniously. Centered in the heart these forces interconnect and radiate in all directions, unifying existence of all that is moving and unmoving. I stand with this truth and offer gratitude to the guru and all the teachers that give light to this path, to experience infinite divineness, oneness, and the experience of being whole, Akhanda."

[@leisummer5784]

I like this practice so much, but I get sick after this practice every time , stomach problem or liver problem according to chinese medication. Is it because this yoga detoxify body so there is some reaction ? Thanks.

[@AkhandaYogaOfficial]

Namaste, We are glad you love our practice. Could you please elaborate on being sick? Usually after twists and side stretching's, it helps detoxify our body. Hari Om

[@ksenyaism]

❤❤❤

[@AkhandaYogaOfficial]

🙏🙏

[@ksenyaism]

🙏🙏🙏

[@AkhandaYogaOfficial]

🙏🙏

[@303storm]

You are like rubber bro

[@AkhandaYogaOfficial]

😀😀 Thank you! Hari Om