30 mins Non Stop 🔥Weight Loss Workouts ( Stepper, Stick, Plank & Abs) Circuit Training | RD Fitness

  Рет қаралды 37,518

RD Fitness Unlimited

RD Fitness Unlimited

Күн бұрын

Пікірлер: 80
@rdfitnessunlimited
@rdfitnessunlimited 3 ай бұрын
99 Days Challenge: classplusapp.com/w/wlp/htezkm/course-htezkm-1726590787377
@Starrysky9928
@Starrysky9928 3 ай бұрын
Master plz give effective breast reducing exercise
@SkaviTha-xm9km
@SkaviTha-xm9km 2 ай бұрын
Ennala walk panna mudiyala master walk pannama weight koraiuma
@abikrish8616
@abikrish8616 3 ай бұрын
Anna pls Diwali challenge start pannunga anna
@hemalathaparamasivam
@hemalathaparamasivam 3 ай бұрын
Nice. I have lost 17 kg following ur 21 days level 2 and 3 challenge videos still continuing to loose some more kgs. Will try out this video today itself.
@dhanaprabhudhanam1303
@dhanaprabhudhanam1303 3 ай бұрын
Super
@rdfitnessunlimited
@rdfitnessunlimited 3 ай бұрын
Congrats 🎉 awesome work
@Cravehouse
@Cravehouse 2 ай бұрын
Please share the link of the videos
@sivagamiemanilingam5122
@sivagamiemanilingam5122 3 ай бұрын
அருமையான உடற்பயிற்சி மாஸ்டர். ரொம்ப நன்றி மாஸ்டர்.❤ 10,000 நடந்து வந்த பிறகு. இந்த உடற்பயிற்சியை நான் செய்தேன்.❤
@jhemav
@jhemav 3 ай бұрын
Always workout finish pannitu walking ponga sister.
@sowmiyae7310
@sowmiyae7310 3 ай бұрын
​@@jhemavwork out pannitu thaa walking poganuma
@jhemav
@jhemav 3 ай бұрын
@@sowmiyae7310 aamam sis. My trainer advised me like that. Namma body relax agum nu sonnanga. Morning workout evening walk poga sonnanga.
@sowmiyae7310
@sowmiyae7310 3 ай бұрын
@@jhemav morning work out pannitu walking polama..illa morning workout and eve thaa walking poganuma
@jhemav
@jhemav 3 ай бұрын
@@sowmiyae7310 polam sis..after workout you can go walking
@vijikumar540
@vijikumar540 3 ай бұрын
Super motivation ungalamathiri yarum motivation panadhilla.
@queen..9487
@queen..9487 2 ай бұрын
Hi Anna I'm 78 after delivery today i saw your videos now I'm start exercise
@Jayanthi09
@Jayanthi09 Ай бұрын
Master gastritis ullavanga excercise pannalama ple solunga master
@41.pooja.t.t.x-c74
@41.pooja.t.t.x-c74 Күн бұрын
Anna steper must a, illama panna koodaths
@Atchaya-n2g
@Atchaya-n2g 3 ай бұрын
65 kg Master 5 days ah 800 skiping 1 hour waking 1kg loss pannita master 🤗
@thirusindhu4100
@thirusindhu4100 3 ай бұрын
Hello sir homela usepannura elliptical brand budget friendly ya sollunga sir
@priyaraja4140
@priyaraja4140 3 ай бұрын
Hi anna superb Am also completed it today 🎉
@hemavathyhasini7854
@hemavathyhasini7854 3 ай бұрын
Master diwalli challenge please
@SmrthiSivalingam
@SmrthiSivalingam 3 ай бұрын
Diwali challenge master
@sowmiyae7310
@sowmiyae7310 3 ай бұрын
Walking or exercise which one is first....pls reply
@sasikumar-rq8rs
@sasikumar-rq8rs 3 ай бұрын
Walking
@rdfitnessunlimited
@rdfitnessunlimited 3 ай бұрын
Both are Two eyes 👍
@jeyameenas1701
@jeyameenas1701 3 ай бұрын
Thank you master
@jayanthimurugesan6671
@jayanthimurugesan6671 3 ай бұрын
Sir intermatting fasting pathi video podunga then ethulla sekkaramma weight loss panna mudiyuma pls tell me sir iam 78 kg smok romma perusa itukku
@MathiyaMathiya-wb3sy
@MathiyaMathiya-wb3sy 3 ай бұрын
Super master
@saburakasim..4165
@saburakasim..4165 3 ай бұрын
Sir na join pannanum nenaikara...appudi nu sollunga pls
@buelabuela-f8d
@buelabuela-f8d 3 ай бұрын
Hi sir I'm in normal weight I want strengthen my mussel can you put those videos
@Piszo11
@Piszo11 3 ай бұрын
Hi anna pls pls reply i need to reduce but and belly fat pls suggest ur viedeos which i need to follow i seen all viedeos getting confuse pls reply 😢
@marfa8995
@marfa8995 3 ай бұрын
Pregnancy workout podunga anna
@YaminiYamini-h3y
@YaminiYamini-h3y 3 ай бұрын
Anna morning 7 no clock in want go to office so can I do a workouts inthe morning l have dout na so in the morning no time at all appana na evening can I do the workdout after 6 clock evening in ever day If I do workouts in the evening which I will do with diet plan please na reply me(49) challenge😢😢😢😢😢
@SubhaLakshmi-e4e
@SubhaLakshmi-e4e 3 ай бұрын
Online class fees evlo bro
@kowsalyakowsalya928
@kowsalyakowsalya928 3 ай бұрын
New year chellang podunga sir
@sashankdommaraju4622
@sashankdommaraju4622 3 ай бұрын
Hi sir cicely please price cheppandi
@sowmigvyami685
@sowmigvyami685 3 ай бұрын
Anna 99days challenge open aagala anna
@SaMsThAwFi
@SaMsThAwFi 3 ай бұрын
Bro 99 challenge videos podugaa broo plzzz
@naatuku_kedu
@naatuku_kedu 3 ай бұрын
Ellam potuthan iruthar kaasu parthathum online la aal edukka inga elaam delete pannitaru 🫶🏻 sirapaana aal avar worst uh
@rajakumarim9930
@rajakumarim9930 3 ай бұрын
You are the guruji
@Iso-0497
@Iso-0497 3 ай бұрын
I don't get my periods for 2 months and my weight is increasing day by day. 1 kg in 2days. My age is 20 and my weight is 74.2 kg 😔. Pls if anyone faces the situation reply.....
@itsme-bg9uj
@itsme-bg9uj Ай бұрын
I too have pls check doctor I got my period after 4 months
@Iso-0497
@Iso-0497 Ай бұрын
@itsme-bg9uj tq for your concern. I got my periods after 2 and half month .now I am doing waking regularly and following deit ☺️
@vijikumar540
@vijikumar540 3 ай бұрын
Anna yennudaya mobaile online class varala romba varuthama erukken. I miss challenge. Naa yenna pesaradhunu theriyala Anna.
@aafiyaaasifa-ks9rw
@aafiyaaasifa-ks9rw 3 ай бұрын
👌👍😊
@Agina-fo6bs
@Agina-fo6bs 3 ай бұрын
Master 99 days challengela dite sollitharuvingala
@AjithAjith-tk8ki
@AjithAjith-tk8ki 3 ай бұрын
Csection lady after delivery 11months csection pannalama anna entha exercise
@renukadevi4380
@renukadevi4380 3 ай бұрын
Stick epdi vangalam please suggest
@vinothisivaraja8969
@vinothisivaraja8969 3 ай бұрын
Anna L4 L5 problem erukku ennoda wait 75 entha mathiri excrice seitha wait loss agum plz sollu ga
@vijikumar540
@vijikumar540 3 ай бұрын
Anna I start now 85 kg.
@kuzhalmozhi3140
@kuzhalmozhi3140 3 ай бұрын
Master na ungaloda new subscriber 73kg iruka yenaku 50kg varanum nu aasa c section mudinji 2year aaga poguthu yeppudi Start panna um enna pannanum thriyala ungaloda 99 day challenge follow pannalamu nenaikura yeppudi pannnum yendha videos paathu pannanum
@tamilarasitamil1203
@tamilarasitamil1203 3 ай бұрын
I lost 9kg . reduce pannirukan .innum kammi pannanum .pls next challenge podunga
@sowmiyae7310
@sowmiyae7310 3 ай бұрын
Enna exercise la follow panniga...
@KalaiSelvi-wo6lc
@KalaiSelvi-wo6lc 3 ай бұрын
Anna enaku 38 years utres remove paniyachu 1 year auguthu wait 82 enaku enna exercise solli thanga
@vijikumar540
@vijikumar540 3 ай бұрын
Very difficult Anna.
@7rose-fx9xb
@7rose-fx9xb 3 ай бұрын
I am 23 age my weight is 85 kg how to reduced i didnot know i try so many diet plan but not give result any one suggest for me to reduced weight
@keepgoing5569
@keepgoing5569 3 ай бұрын
Jova styling channel dekko plus workout
@vijikumar540
@vijikumar540 3 ай бұрын
Anna oru set mudila daily indha work out pandren 1set mattum.
@Valarmathi-dd9um
@Valarmathi-dd9um 3 ай бұрын
99 days challenge videos available ah illainu varuthunga anna.. Ippo na pay panna antha videos paka mudiyuma ...illaina every day online vara mathiri irukkuma...enakku 99 days challenge videos venumnga anna please
@estherdass1791
@estherdass1791 3 ай бұрын
Post pregnant la epo ennaku 45 days aguthu sir ...epo epti weightloss pannalama sir ...?
@SmrthiSivalingam
@SmrthiSivalingam 3 ай бұрын
Diwali challenge
@vijikumar540
@vijikumar540 3 ай бұрын
Naa two and half month complete Anna. 91 kg to 85 .
@Harini-x5y
@Harini-x5y 3 ай бұрын
Keto diet pathi oru video or shorts la soluga master pls
@rdfitnessunlimited
@rdfitnessunlimited 3 ай бұрын
Sure sister
@SharmilaNawas
@SharmilaNawas 3 ай бұрын
Anna tym prblm
@HemalathaB-i7u
@HemalathaB-i7u 3 ай бұрын
Super
@sashankdommaraju4622
@sashankdommaraju4622 3 ай бұрын
House lo pettukuntamu andariki tokkadaniki kaavali
@Starrysky9928
@Starrysky9928 3 ай бұрын
Master plz give effective breast reducing exercise
@vijikumar540
@vijikumar540 3 ай бұрын
Anna yennidam stepper illa.
@kamala1016
@kamala1016 3 ай бұрын
Msdipadila try pannunga
@kamala1016
@kamala1016 3 ай бұрын
Madippadi
@sashankdommaraju4622
@sashankdommaraju4622 3 ай бұрын
Hi sar house wife 108kilovasanthatirupati
@Amulbabu-fr3dn
@Amulbabu-fr3dn 3 ай бұрын
Anna naan eppa start panni erukken deepavali chalange and New year chalange anna.
@jayanthimurugesan6671
@jayanthimurugesan6671 3 ай бұрын
Sir intermatting fasting pathi video podunga then ethulla sekkaramma weight loss panna mudiyuma pls tell me sir iam 78 kg smok romma perusa itukku
@jayanthimurugesan6671
@jayanthimurugesan6671 3 ай бұрын
Sir intermatting fasting pathi video podunga then ethulla sekkaramma weight loss panna mudiyuma pls tell me sir iam 78 kg smok romma perusa itukku
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