30 Minute BOXING Class WORKOUT | NateBowerFitness

[@NateBowerfitness]

Join this channel to access Elevated Workouts, Live streams, and perks: kzbin.info

[@ersinancsavosi24]

Thx Coach Nate and crew! You're keeping us alive and strong during the COVID-19 lockdown!!!

[@marciamadivate3641]

I’ve done a couple of your workouts and I LOVE THEM. But I have to admit that this one was a little too fast for me, I had to slow the video down to 0.75 on the boxing movements. But did it and I’m proud!

[@tjsilvius1]

Yesssss I love when new workouts are uploaded. Thank you so much sincerely you helped change my life

[@catladylion5186]

Perfect for quarantine time . Imma gonna get fit and six packs

[@Gman1-1961]

Nate, another awesome workout. Followed this morning and felt the pump and left the rest on the mats. Thanks!

[@tiffanyblair5760]

Great class! Your friend needs a mic.

[@atharnaser1478]

Good energy between the two trainers, helped get an extra few % of effort out!

[@piyushsopory5817]

Tried for the first time in my tiny hotel room. Another great shadow and conditioning workout.

[@blahblah4257]

Am getting ready for my fight and this helps alot

[@jorgecortez635]

Did u win?

[@chancesureshot2718]

What fight

[@kamelbelmedani397]

Boxing workout it's contagious ones u started u can't stop I really enjoy it with u thanks for your hard work!

[@chrisdunn4601]

This is an incredible workout. I absolutely love this channel. It's definetly one of the best. Thank you.

[@romajdf369]

i've just finished this workout woooooow i feel amazing i thing that it's the best one in your channel thank you Natttte !

[@babyblue7283]

this is just priceless!!! Thank you so much guys!!! Im so loving this channel!!!!

[@tajwalikhan9995]

Looking forward to this :)What about the aj vs ruiz fight!!! Im still shook!!!!

[@rezotsulukidze5991]

You are the best guys thank you so much !!!

[@tylerbarry182]

Great video as always, keeps my workouts fresh and fun. Keep up the great work!

[@TimKhold]

Awesome workout it’s the second time I do this it’s stay hard 😁but I don’t give up 💪🏻💪🏻💪🏻💪🏻

[@julianwatkins780]

Great workout and I have two suggestions. Your boy needs a mic and since the video days "All Levels" you need to state what each numbered punch means before shouting out combos

[@Kungfugrasshoppa]

Thank you

[@jaystrata.]

my only suggestion is to add a cooling down stretch at the end.

[@ehsandaryaee2856]

Great job like always ,thank you for good work , god bless you brother 👊🙏❤️🙏👊

[@jkrisanda2011]

These are getting better 😁

[@AnishSingh-st5yl]

Hi, great video , that was my first! thank you :)

[@jonathanpaolozzi493]

Found it really hard half way through as someone new to boxing just getting into it for fitness trying to remember what the numbers are without them being explained at the beginning.

[@jonathanpaolozzi493]

@@NateBowerfitness thanks for the feedback I'll give it a blast.

[@mohammad.gebreelwarrak5296]

I really love you Nate..you are my hero ..I learn alot of think from you....and I well keep watching you the rest of my life ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@NowflNow]

good work

[@teegee3020]

Thanks

[@davidchung3923]

I don’t have a heavy bag, but I do have the Shadow Boxing gloves. Really appreciate these workouts (like the last one with music).

[@davidchung3923]

@@NateBowerfitness thanks, I saw the video you posted up yesterday too! Appreciate it lots!

[@israelcarranza3642]

I just love this Workouts🥊💪 Thanks #Nate Bower

[@hazelduckett2751]

My workout for the morning!! ❤️❤️

[@yacineyacine-lj8lm]

Great video Nate.

[@joerodriguez6308]

Would doing this workout with a punching bag help more ?

[@jaystrata.]

ooft. my legs have still not recovered from warm up. im 11 mins in lol. Good stuff.

[@NateBowerfitness]

Yo!!! How did you do?

[@dillonvillon]

Great workout! Much harder after chest day at the gym haha. Good ol 2 second pushups.next you should do the 10 second pushup as a warm up. 10 down 10 up.

[@angrymike41]

Nice work gentlemen

[@najooy70]

Great job

[@dezzywezzy398]

Could you do some diet tips

[@619.DRIVER]

New subscriber here! Love this channel. Glad I found yal!

[@zagibbb7482]

When do we see you in the ring?

[@goggy6850]

boxed for many years and still get confused by numbers, respond better to technique commands when hitting pads. some reason cant get my head around numbers in that millisecond i have to react

[@michelejp69]

Wow this guy is like a martial artist - so flexible, with full range of movement.

[@veew8848]

Thanks for the workout, btw #500 likes right here :)

[@Nortrin]

💪🏻❤️

[@mexigirl64]

🔥🔥🥊🥊

[@jasonmcgee2866]

Humbling...

[@gamingpostman1552]

Wow! they really know how to hurt each other! autch!😣

[@fightnight3120]

😂

[@fightnight3120]

Lol