30 Minute Cardio Kickboxing and Ab Workout | No Breaks | Bodyweight Only

[@jennifersalo8078]

I like the non stop- really good cardio- really good workout. Goes fast.

[@angelacottrell333]

Love the continuous movement, wow, I’m beat!

[@KonstantinosPlatis]

Excellent Larie 👌 most welcomed class. Thank you 👏👏👏🙏

[@karensmart461]

Just what I needed! The NO breaks makes it insanely hard but SO good!

[@malinberggren1044]

Started doing your workouts during my pregnancy and pandemic and still doing it ☺️Just finished this one and Love your videos!!❤️🫶🏽❤️

[@silversun4600]

Perfection! I love how kickboxing elements connect the core. And the one-sided sections had my glutes on fire🔥 LOVE this format, saving to do again. 💛

[@vanssa]

Loved the pace of this video!

[@avaleone2311]

Just found you….so excited. These workouts look insane

[@FitbyLarie]

Yay! So happy we found each other. You can find all my programs under playlists - workout programs and I have all the workouts listed by time available, type, equipment available, etc. Let me know if you have any questions. Keep up the great work 🤜❤️🤛

[@Fair704]

Thank you for this!

[@FitbyLarie]

Anytime! Thank you for working out with me ❤️

[@loothtooth1551]

Perfect cardio, ty!

[@FitbyLarie]

🤜❤️🤛

[@unoblanco1]

Love it!

[@joanns2681]

Perfect

[@judi-jx9yf]

This was a great short workout. Hoping you’re just on vacation as haven’t seen a recent post. Miss U❤

[@sweetemilykate]

This fit in my work from home lunch break perfectly. Thanks!! ❤ 💪

[@FitLara_BarrePilates]

Love these kickboxing elements 😍😍

[@ms-pn4iy]

As always, LOVE THIS, Laurie! Nonstop cardio with a bit of intense abs at the end, a perfect workout to start the week 💪

[@christinelamb1167]

Larie, this was a perfect workout for my Sunday morning! 👍I had planned on doing it later next week, but decided to do it today. 😃That was a great endurance challenge! I loved all the kicks, and keeping the focus on one side for a few rounds was killer! 🔥 After this, I did a 20 minute strength workout for chest and triceps. I'm all pumped up now, and ready to get into the rest of my day feeling strong! 💪

[@christinelamb1167]

This looks really good, Larie! I am planning to do this later in the week, and pair it with an upper body strength workout. I can't wait! 😁 I've gotten so used to doing HIIT cardio, so it will be nice to break out of that and do a steady-state cardio for a change! 👍