30-Minute Cardio Kickboxing With Kick It By Eliza | POPSUGAR Fitness

[@naju9862]

You are SO right. Its all about working out a little every day. I started doing Popsugar workouts every day 2 years ago and I cant even begin to explain how much my body and my mind have changed. I thank you Eliza for your wonderful workouts and your wise words. If you are reading this and you have just started your Journey to a healthier, leaner and stronger body, dont doubt it: you CAN do it , be constant and enjoy! Thank you Popsugar. Thank you Eliza

[@KickItByEliza]

NaJu, thank you so much for this thoughtful note. You are spot on

[@elyj2837]

Aww thanks but why is the workout so long some days I don’t have time

[@mbalinyembe1580]

Starting our mornings with power!! thanks Eliza. Showing love from 🇿🇦

[@famshars2389]

@popsugar Please post more videos with Kick It By Eliza! Her positivity is contagious!

[@KickItByEliza]

thank you!!

[@stephaniestephan6459]

I love the ease of the rounds and how effective the workout is!

[@nonee2421]

Thank you Eliza! I look forward to all your kickboxing workouts!

[@KickItByEliza]

Thanks, Noni!! Follow us on IG for more! instagram.com/kickitbyeliza/

[@bvezos]

I loved the variety - the time just flew by!

[@KickItByEliza]

Nice work, Barbara!!

[@sudheergowd6148]

love the burn of the arm round. thank you eliza for bringing this

[@KickItByEliza]

Thanks for doing this class with me!

[@mariananevarez2417]

Every time I feel stressed or anxious I come and do any of Eliza's workout. That moment that she takes to talking about midnfulness and anxiety give me so much strength. Probably she will never read this but she rocks!!!!

[@KickItByEliza]

I am reading this, Mariana!!! So grateful you found Kick It

[@Thebibi8]

Feeling much better thank before starting the class! Thanks Eliza and PS ❤

[@lacycooke3281]

I'd love to see more Eliza! I always get so much out of her workouts!! 🙏🙏

[@donnasorbello6105]

nice, thank you , covered a lot in a little time and themes have natural stretches -- good for sciatic issues.

[@jessica.parascando]

Love videos with Eliza! That arm round was no joke.

[@KickItByEliza]

Hi Jessica! Thanks for taking class with me :)

[@paulinaaguilar8080]

Love love love her workouts!

[@paulinaaguilar8080]

Though I hate the marching. Makes no sense for me...

[@aimlesstraveler]

I'm feeling powerful and almost giddy with the exercise endorphins! It's ALWAYS such fun to see Eliza on Popsugar; her workouts are awesome.

[@KickItByEliza]

Thanks, friend!!

[@kiwicanadiangirl]

Love every video Eliza does! So much fun, so encouraging!

[@KickItByEliza]

Aw thank you!!! Follow us on IG for more! instagram.com/kickitbyeliza/

[@sriparnamondal1944]

Amazing 30 mins!!! Feels SOOO good to blow off some steam after annoying college dramas...

[@KickItByEliza]

Nice work taking some time for yourself!

[@cassandrapersaud8165]

Amazing workout. What keeps you motivated ? Is diet more important or exercise ? How long should you workout daily?

[@BodynSoul2]

I loved this workout! Innovating and various. At first I was lost and tried to catch up. I tried to follow cues by reading captions because I'm deaf and they are slower to catch up. Definitely I will return and I'm sure I'll be better! Now, I wanna find your videos. Thanks for the fun!

[@MaleahDiggs15]

👏🏾 Excellent 30 minute cardio kickboxing workout! 😅💪🏾🔥 I sweating buckets and my arms were on fire! Eliza's awesome! Her positivity is contagious! Love the cooldown at the end! I'm definitely doing this workout again! Thanks, Eliza and Popsugar 😊💚

[@KickItByEliza]

Nice work, Maleah!!

[@erinyingst9375]

So excited to have a new Eliza workout, but I missed the affirmation at the end! I hope they will allow you to add one to future workouts. They give me just the right punch of positive energy at the end.

[@KickItByEliza]

Erin!! Glad you enjoyed this. I have a new class up on my channel with affirmation at the end :)

[@catusciasilva3952]

Thank you for this workout and thank you for your sweet and positive energy🙏🏻💯

[@KickItByEliza]

Glad you enjoyed this!

[@hannahpocock4152]

Excellent I always love her workouts!

[@KickItByEliza]

Aw thanks, Hannah!! Give us a follow on IG for more: instagram.com/kickitbyeliza/

[@consciousfood6131]

This workut is for body and mind!!! Grateful I found it🫶

[@KickItByEliza]

Glad you found it, too!

[@josy28xo]

Awesome workout, i love training with you a lot, dear Eliza. Actually Eliza is the reason why i tried out one of your new routines with a single person. I miss the team of three or more people.

[@KickItByEliza]

Thanks J K!! Give us a follow on IG for more! instagram.com/kickitbyeliza/

[@mariamacamara9878]

Eliza is my. fav POPSUGAR fitness host

[@KickItByEliza]

Aw thank you, Mariama!!

[@cocodelight5077]

Awesome workout 💪. Can't wait for the next one.

[@kaytlanquinones6865]

Monday I’m going to try cardio for the first time and see how I like it, I wanna challenge my body and mind into doing something different!!

[@famshars2389]

More Eliza Shirazi please!!!

[@KickItByEliza]

thanks, friend!

[@jas153]

loved this so much just what I need today Thank you !!

[@angelatillman4323]

This was terrific! Thank you for a great workout!

[@KickItByEliza]

Thanks, Angela!! Follow us on IG for more! instagram.com/kickitbyeliza/

[@lathoueng8927]

Love you 😍 I follow you everyday 😊😊😊

[@supriyasumanth]

This was an awesome workout! Thank you!

[@KickItByEliza]

Thank YOU! Give us a follow on IG for more! instagram.com/kickitbyeliza/

[@laurend3413]

Great workout. Thank you!

[@kirazinn]

Great workout 💪 love the floor moves and kickboxing combos 🙂

[@KickItByEliza]

Monique! So glad you liked it :) Give us a follow on IG for more: instagram.com/kickitbyeliza/

[@Angelina-bv5ml]

Complete 💕😘

[@KickItByEliza]

Nice work!!

[@NaraJayne]

Really awesome and motivating workout!

[@KickItByEliza]

Hi Nara! Thanks for doing class

[@irma_arricivita]

Yay, it’s Eliza!

[@KickItByEliza]

Hi Irma!! Are you connected with us on Instagram?! Check it out: instagram.com/kickitbyeliza/

[@tatsiana_gerel]

Прекрасная бодрая тренировка! Благодарю!

[@josslinecorreia26]

Great workout. Thanks for that!

[@KickItByEliza]

Hi Jossline!! Glad you liked it. Give us a follow on IG for more: instagram.com/kickitbyeliza/

[@josslinecorreia26]

@@KickItByEliza will do

[@karenpownall6155]

I loved this. thank you for your content

[@KickItByEliza]

Thanks Karen! Give us a follow on Instagram for more: instagram.com/kickitbyeliza/

[@karenpownall6155]

5th time this week I've done it. Love it

[@sreechalasani9268]

Hi - liked the last part of your video . Could you do a breathing/ meditation video

[@madisoncook3153]

I needed this today. Dealing with drama from the ex husband and needed to get some frustration out. Thank you for empowering me today ❤️

[@KickItByEliza]

Sending you love, Madison

[@madisoncook3153]

@@KickItByEliza thank you!

[@gloriainesrodriguezavila4120]

More the Eliza please!!!

[@KickItByEliza]

Hi Gloria! Thanks for taking class with me :)

[@SpeciesUnknown]

OK I'll be doing this workout tonight ✨✨✨✨✨✨

[@KickItByEliza]

how'd it go?!

[@darshyyy9620]

Thank you🙏🏻❤️😊

[@رحيقالورد-خ7و]

wow so painful and effective thank you.

[@gloriainesrodriguezavila4120]

Wonderful!!!

[@lrlforfun]

Eliza: Very nice, thanks for a great workout. After kickboxing for several years it still ain't easy. Baby steps? I might have to suggest that to such famous people such as Dave Ramsey! haha

[@KickItByEliza]

Thanks for taking class!

[@keishaparker6756]

Thank you for this work out and channel now I have an excuse not too go to the gym any more. ❤ my recruiter said to do more CARDIO. THIS REALLY WORKS. I AM SWEATING 😂😂🎉❤. Need too loose 30 more pounds to get enlisted ❤ 1 more day then rest day. ❤❤

[@KickItByEliza]

Hi Keisha! Thanks for taking class with me

[@elyj2837]

How do you get a flatter stomach

[@daisyesper]

😍😍😆👍👍💖💖

[@gaelgarciabarchive]

sadly the workout structure just isn’t for me, and I didn’t get as much cardio or kickboxing as I wanted.

[@mariahanna19]

❤‍🔥❤‍🔥

[@SL-nv6zv]

Would love to see MORE middle aged women and men in these videos! Love the diversity, but it lacks when it comes to age. People 40+ exist and watch too!

[@0RoseWater0]

Please change this background white its noisy

[@j_bubblez279]

First workout I didn't enjoy

[@micheleruth5337]

He. Dd

[@emh4921]

this isn't cardio kickboxing

[@mm-sq4gb]

why was this rainbow color logo in ur channel ? im gonna unsubscribe.

[@gaelgarciabarchive]

good riddance 👋