30 Minute Creative Vinyasa | fun + funky transitions

  Рет қаралды 15,065

The Glow Method

The Glow Method

Күн бұрын

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Пікірлер: 36
@MinaidaRamirezGarcia
@MinaidaRamirezGarcia Жыл бұрын
Kaylie I've been doing your flows and workouts for one year now and I've never been feeling better, stronger and more grounded, thank you so much for offering this for free
@theglowmethod
@theglowmethod Жыл бұрын
This makes me so happy!!
@johannahiggins6724
@johannahiggins6724 Жыл бұрын
Loved this stretchy class! I actually enjoyed that it didn't repeat like a traditional vinyasa class, just flowed seamlessly into the next pose until it was completed
@advatal356
@advatal356 Ай бұрын
I just loved this class❤
@laurie132
@laurie132 Жыл бұрын
Good evening Miss. Kaylie Thank you for this class. It was a wonderful way to end my very chaotic day.
@Thefitty
@Thefitty Жыл бұрын
*This was a lovely well-rounded class! Thank you so much for the backbends and the one legged transitions. I'd love more of those!*
@ritzi33
@ritzi33 Жыл бұрын
Oh hi! I came back here it was lovely and I'm stronger! Thank you so much! ✨🌻🙏
@ruby3.0hasi60
@ruby3.0hasi60 Жыл бұрын
Day 3, thank you so much for posting this one. I do one video a day, even though i repeat them over and over, they never get boring. And i always looking forward for new ones
@ilonasapakova7498
@ilonasapakova7498 Жыл бұрын
Hi Kaylie, excelent !! I’m looking forward to the morning ❤❤ ❤thank you
@atheajane6657
@atheajane6657 Жыл бұрын
Good! Thankss
@theglowmethod
@theglowmethod Жыл бұрын
Welcome!
@pamelalee5075
@pamelalee5075 Жыл бұрын
A lovely, free-flowing practice. Thank you
@AmardeepMDugar
@AmardeepMDugar Жыл бұрын
Day 3 has been great Kaylie…always love the creativity in all your flows 👱🏻‍♀️💫🤎🍑🥰💫
@jesscasale9033
@jesscasale9033 Жыл бұрын
This one went by so fast! I am loving this challenge!
@jackieneff1119
@jackieneff1119 Жыл бұрын
Loved this! Thank you Kaylie! Have a wonderful day!
@mimirobin
@mimirobin Жыл бұрын
ooh you have your heel down in Skandasana now i'm jealous hehehe,, loved the challenge of longer balances!
@lenaflora_
@lenaflora_ Жыл бұрын
Just what i needed to feel better after a long shift of work ❤
@emilyfernandez2539
@emilyfernandez2539 Жыл бұрын
Always love these funky stretches 🤩
@chelseamartinolich8996
@chelseamartinolich8996 Жыл бұрын
i loved the funky transitions so much i saved this so i can do it again!
@sarahwinzar3338
@sarahwinzar3338 Жыл бұрын
Loved the class , thank you , went so quickly , but felt calm and strong xxx
@justjillyoga
@justjillyoga Жыл бұрын
Day 3 yay! I take some of your creativity into all my classes. Thank you!
@michelinewilkie3064
@michelinewilkie3064 Жыл бұрын
Merci Kaylie and happy 2023 from Montreal! ❤
@samerelchahabi574
@samerelchahabi574 Жыл бұрын
This is great! I tend to focus more on strength and cardio, but the stretching, particularly with having tight hamstrings, is excellent, and I feel mentally relaxed after class. Thank you
@katdominy5892
@katdominy5892 Жыл бұрын
this one felt sooo good.
@bitteralmonds
@bitteralmonds Жыл бұрын
I'm loving these videos!!
@kimalibert2927
@kimalibert2927 Жыл бұрын
What an intense 30' flow I loved it as usual ! thank you Kaylie for your wonderful work 🤩
@smugchipmunk2368
@smugchipmunk2368 Жыл бұрын
Another day done! So sore from the first two days so had to modify a few poses but loved how deep the stretches where! ❤
@ritzi33
@ritzi33 Жыл бұрын
Thank you so much Kaylie! that really was bliss. Getting ready for DAY 4! ✨
@axelzapata1084
@axelzapata1084 Жыл бұрын
Thank you so much!!! I love it!!! ❤
@rondacharles2441
@rondacharles2441 Жыл бұрын
Perfect!
@vik6304
@vik6304 Жыл бұрын
So good ❤
@mckenziepiehl8612
@mckenziepiehl8612 Жыл бұрын
love!
@antjebauke9543
@antjebauke9543 Жыл бұрын
Lovely flow, thank you so much 🤍
@jongjitatayatamawitaya8355
@jongjitatayatamawitaya8355 Жыл бұрын
@nidhiraid
@nidhiraid 4 ай бұрын
apr 17 2024
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