30-Minute Eclipse Yoga Nidra for Inner Peace

Feeling the intensity of eclipse season?
Join me for a 30-minute eclipse Yoga Nidra to find peace and stability, and ground yourself in the present moment.
This practice is designed to support you through the energetic shifts and instability that eclipses can bring. My intention for this guidance is to help you ground your heart, cultivate a sense of stability, and find deep relaxation amidst the cosmic changes.
The sound in this recording is taken from my terrace during 3 days of intense rain. The soothing sound of water can calm and balance this fire energy.
If you feel this experience has supported you, feel free to leave a comment below and share your thoughts with me.
I love reading your comments :)
I'm always open to specific requests for any Yoga Nidra practices you'd like to listen to, so please share your wishes.
Subscribe for more guided meditations!
Be present to your deepest needs.
With love, Sylvia
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Copyright © 2024 Sylvia Sakellaridis, All rights reserved.
#yoganidra #eclipse #eclipseseason #grounding #stability #solareclipse

[@annamil5451]

This practice is so amazing ✨✨✨ Thank you so much 🙏🏼

[@sylviasakellaridis]

You're so welcome! Thank you for taking the time Anna. Namaste 🙏

[@spinalflowlakesentrance]

I love your soothing voice Sylvia. This yoga Nidra is so lovely. I really enjoyed it and connecting to ease. 😍thank you

[@sylviasakellaridis]

Thank you bella for taking the time. I LOVE that it was able to guiding you in ,with ease :)