30 Minute Full Body Dumbbell X Bodyweight HIIT Workout (All Standing / Low Impact)

[@JuiceandToya]

We're almost to 2M subscribers! If you do our workouts and it's really been helpful, please like, subscribe and share with your friends & family. Your support means the world to us and it inspires to keep going! ❤Also, FYI: many of the videos you'll see the rest of 2024 are videos we filmed before we had our baby. Unfortunately, we had complications and wasn't able to put out the videos when we wanted to. We have some fun content on the way!

[@yarabaar9258]

@@JuiceandToya hope you 3 are healthy ❤️❤️❤️ and , you are parenting now, prioritize you child is👌👌🥰

[@guisselajaramillo457]

Ustedes mi parejita se lo merecen x su profesionalismo y xq yo y todos los que los seguimos tenemos mucha confianza en ustedes Dios me los bendiga y cuiden a mi carita de Ángel ❤

[@cortneyw2475]

I've been working out with you guys for a little over a year now....and I love your workouts. I have a Playlist of ones I like and repeat weekly. I feel stronger than I did a year ago and I have you to thank!

[@MurhsiziJessica]

What a month of October..really3 enjoyed it GREAT ❤

[@aprilmiller4053]

Praying for your healing! Get rest, when you can lol, and we will be excited to see you back next year! Thank you for the content you both have provided for us. We have plenty of workouts to do. Take care!

[@almendrademata9025]

This is my first workout after having a loss (miscarriage). Thank you for all you do, I have been working out since 2022 with you. Seeing your jouney has inspired and motivated me to continue. Thank you.

[@carolynzahn1376]

Sending you prayers, positive vibes… I am so sorry for the loss you have suffered. It is good that you are here, following this lovely couple focusing on your health and well being, both physically and emotionally. Please be kind to yourself. Stay strong

[@JuiceandToya]

We are so sorry about your loss but we're happy to see you're inspired to keep going! We're rooting for you and have no doubt that you'll overcome any challenges you're going through. If you need us , we're just a click away! God bless🤎

[@stephaniewhitted4592]

Sending you love and prayers. I'm so sorry for your loss 🙏🏾

[@nessapedraza1]

Im so sorry. You are going to have your rainbow baby soon 💌

[@countdown8382]

So sorry for your loss. Very proud of you for making health a priority in this time. Sending love ❤

[@LK-xm1tj]

Today I decided to try your HIIT workout and absolutely loved it! Thank you very much. I'm 56 all the way from Kenya. I decided to take up strength training mid this year and kept searching for a good trainer to follower since I prefer to work out from home. Once I found this amazing couple my life changed! In the last two months I have had amazing results just following your strength workouts. I started with twice a week and I couldn't do anything else in between. Now I have progressed to 3 times a week and taking walks on my rest days. I have also been able to lift a little heavier. I didn't want to get thin and weak through IF but to loose body fat and gain muscle. In 2 months I have lost 2kg but most importantly I am able to fit in clothes I couldn't fit before. I feel strong, happy and energetic and I'm planning to keep this going till I'm 86! 😃

[@SamSkiBaby]

I have so many of your workouts saved. Thank you for all you do! I started my health journey 3 years ago. I lost weight so fast after changing my eating habits, but I wasn't doing strength training and have loose skin on my belly, inner thighs, and back of arms. I've been doing your workouts for a few months, trying to build muscle. Again, thank you, and congrats on your beautiful bundle of joy 🫶🏿

[@lagatita19801]

Excellent workout for my joints and bladder issues, low impact most women need it as we get older. Thanks guys, keep up with the good work! I do 3 workouts a week and im fine with it. I feel strong 💪😊

[@amandaclark2419]

We all missed you so much. I hope things have settled a little for you and you must be so enjoying your little bubba. Thanks for everything you do for your health and fitness community. Loved this video. A fantastic mix of everything.

[@joannap9695]

Bardzo dziękuję za super trening.💪 Dużo zdrówka dla maleństwa.🥰🤗

[@dorottyahorvath6784]

Look at these amazing parents making time to create workouts for us

[@Kcid6f]

Love this workout , I'm so used to doing your full body or legs with dumbbells 15-25 lbs. that this one was great. I was skeptical at first cause said low impact but then read description and watch some of it yesterday and I was like man I need to try it. This morning 5:40am I'm drenched in sweat. I used 15lbs for this one and I was like hmmm not heavy like normal wont do much , but man oh man it was a sweaty mess. Thank You

[@Debbie-v2d]

Loving these workouts. They are the perfect combo of cardio and strength training . Love that they are 30 minutes. Realistic thank you 🙏🏻

[@Guidedbydivine21]

Congratulations to the baby on the way juice and Toya! God bless !

[@kikilicious99]

The baby was born 2 months ago, I believe.

[@candice44441]

Love the music and everything else about this

[@yelitzadiaz2182]

Love that this has a cooldown. This one was a low key killer

[@shooosha9838]

I lost 20 kilos of weight with you guys. Thank you following you from Saudi Arabia.

[@carennowlin6438]

Congratulations!! This workout was great!! Thank you!!

[@zonacasmr3267]

Just did my first workout with you both today. Loved it! Thank you! 💪❤

[@temalangenibeneledlamini8377]

Y'all are doing the Lord's work. I don't even have a pair of dumbbells. I just detergent bottles and fill them up with sand. I've lost so much weight ❤❤❤

[@IcyAnxy]

First J&T in a few weeks and this did not disappoint! Love the music❤

[@gyonia]

Yall workouts really transform my body. Thank you for all u do ❤️

[@jamiairhart4618]

I got my heart rate up and had a great sweat. Thanks and God Bless.

[@choklitfactory]

Great to see you guys back! Toya, you look amazing! Congrats on the newborn! This workout was great!

[@yarabaar9258]

I Just want you to know, your video's mean a lot to me❤very good workouts and they're a really good mood booster also😄 thank you both 🌺🌹

[@susanbruce-ross5440]

This is the workout I have been looking for to use while traveling. Workout perfection!!!! Thank you.

[@saly8383]

Thank you J &T ! Love this exercise 😊

[@kaylajohnson9225]

LOVED THIS WORKOUT!!! 🔥

[@jillcinnamon9704]

Thank you so much for another amazing workout + a bangin' soundtrack! ❤

[@BeamCity]

Thanks guys! Been consistent for years 🫡

[@jenniferkuan6654]

Love this workout ❤. Please make more of this workout. Thanks.

[@glrgodfrey]

Just found another favorite workout to add to the collection 😊. Great workout J&T...thank you!

[@orin734]

Yess.. I missed 30 mins dumbells from. JT. Just the best! Thank you🎉

[@cyrildraws5701]

Yeayy.. completed this workout! But exhausted 🥵 😂.. These last 4 months I've been focusing on weights in the gym. So this workout made my heart beat about to explode 🤣💪

[@loukiaskreka2065]

Thank you so much for the great workout!

[@SnehaSreedharanAnoop]

This is amazing! I was doing your workouts and took a long break. Now, looking forward to start with this workout. Thank you J&T for this❤

[@shadrikajenkins]

That was a nice burn!!! Keep them coming 💪🏽🔥

[@ElenaMendez-e7b]

Wowwwwww!!! Maravilla de rutina acabe chorreando de sudor!!! Gracias chicos, seguid así!! 💪🏻💪🏻🔥🔥😍😍

[@kerri5619]

Found your videos 2 wks ago and have been doing them since- did subscribe I think you guys are awesome. This was a sweaty 😅 one and I loved it. Congratulations on the birth of your son.

[@tatieot24]

This was so good ! Thank you !

[@FavoriteCreations]

just came across ur video and enjoyed it! ❤ will definitely be doing more 👍👍 love from the UAE

[@catherinepitura8820]

awesome workout! next level! perfect morning workout... lots of core and my heart rate was UP! Thanks guys!! :)

[@margarethaynes2154]

So happy you guys are back. I was expecting to see baby JuiceandToya with baby weights😂😂

[@mercerino]

You're both great. Thanks for all that you do.

[@Vana-nx9ui]

Hi Juice & Toya! I’m from Brazil, and I just discovered your channel. I absolutely love how you both teach and perform your workouts! By the way, I noticed that you’re expecting a baby-congratulations! I can already tell that baby will be a future gym star! Wishing you all the best and sending lots of love and positive energy your way. 🥰 Warm regards, Vana

[@yolandaslade1059]

Hey welcome back guys! How is that beautiful baby. I'm about to save this for my November workout.

[@sheilasmith4278]

My new fav! This one was 🔥🔥🔥! I so appreciated the floor cooldown cause that was a workout!!💪🏾💪🏾💪🏾

[@ScoobyDanielsx3]

Does anyone else rewind the intro 2-3X to dance?? 👀 😂 Loved this workout! I’ll be doing this one at least once a week❤thank you guys ✨

[@sebastianvargas8717]

Thanks for setting aside time for making theses amazing videos thanks.❤

[@lesleytreble6168]

Brilliant achievement. Followed you for years now.

[@simonettearanju8668]

I love this workout

[@issalexlex]

That was fire ❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥 love it & love y’all!

[@Skyblue2424-b5k]

Big thank you for this all standing 👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽💕🙌🏾🙏🏾

[@jsedna]

such a fun workout! thannk you! hope the babymoon is going well. XOXO

[@svitlanahrabovsky3445]

Loved this workout! Intense, but not so much so that I couldn't keep up. And the low impact was perfect for my aching joints (lol). Also loved the beats!

[@priyagiri9715]

Hey, I've had 2 children and feel really insecure in myself as I've put weight on. I'm going to be going to the gym soon to help with my mental health. I was wondering is there any advice you could give me? And any workouts you know that would focus on legs, chest and abs thank you❤ or overall full body. I will be starting workouts at home too as I've just came across your channel. But as a newbie going gym after a couple of years just wanted a bit of help Love your content btw I think it's amazing and helps people feel very comfortable ❤

[@Sagittarius09744]

Just did my second day❤💪

[@sharlin3014]

Wowwwwwww amazing 👏 thank you so much 🤰🏽❤️🏋🏾‍♀️

[@zzyyxx693]

loved it!🥰

[@nikkoerrrthingjumping8548]

Awesome Workout!!!

[@isabelprosper6452]

loved this!

[@Mahsa.951]

It is a pleasure to exercise with you

[@lindagonzalez8410]

Loved this! Trying to get back into it and this is just what I needed. Also have you ever thought about changing the name “snow angels” to SWEAT ANGELS!! 😅

[@kotto9923]

Thanks!

[@loosewheel5159]

I like the new moves 👍

[@corinnepetersen6184]

Great workout, thanks! 😃

[@sarahdesimone8271]

Thanks

[@mihaelacretu4034]

Congrats… super workouts

[@Sheph03]

Killer workout you guys!! We have Diwali in India today and tomorrow and what a perfect start to the festivities! Thank you Juice and Toya. Wishing you both a very Happy Diwali! Much ❤️ 🎉( P.S.- Sweating profoundly! Need to bathe from head to toe!😂)

[@marianamunoz1842]

Awesome class 👍🏼

[@sushmakhona8076]

Wonderful ❤❤❤

[@dyonomitereacher8140]

Tomorrow 11 a.m. CONSIDER IT DONE!!!

[@anasabra1315]

Hello! It's possible to do your videos everyday? Thank you 🙌🏻☺️

[@christinebryant8354]

That was a workout 🏋️‍♀️

[@Lisamarringer]

Kinda off-topic, but does anyone have tips on how to lose some weight? My belly would thank you haha

[@VibrantLuna]

I feel you! I tried so many diets in the past that I felt like giving up honestly. I recently burned about 15 pounds in 2 months or so after I randomly found a free guide from a hypnotherapist that really made it click for me. It’s called: Subconscious Weight Loss by Christian Weninger. I feel like an ad for it lol, but maybe it helps you too ♥

[@johann.w3]

@@VibrantLuna That sounds super interesting! Will check it out. Thanks

[@Wen-o7v]

Do their workouts daily maybe take the weekend off and chance your diet to more healthy options. Chance soda and juice for plain water or natural fruit juice without sugar

[@natalienembhard1888]

Check out intermittent fasting with Dr. Sten Ekberg. A total game changer. You will not regret it. I speak from experience.

[@natalienembhard1888]

​@johann.w3 please don't look into this, whether it "works" or not. You don't want to leave yourself vulnerable to someone having access to your subconscience.

[@jayvonwilliams4916]

🔥🔥

[@sandramariaarbelaezpatino4084]

Ejercicios términos 💪🔥

[@pau6157]

Great!

[@rozasadeghi1511]

الهی صدهزار مرتبه شکرت که امروزم توانستم به بدنم که هدیه ی خداست ورزش بدم ممنون از شما عشق ها❤❤❤❤

[@gigi91percent]

Omg!!! That wire was too real😅🥵

[@juelclyne7392]

🔥🏋️🔥🏋️❤️

[@emydiazp8128]

Hola holadesde Colombia

[@candice44441]

Por aquí de Colombia también super recomendados

[@suebandy5718]

This was great all-around! I added a 5# dumbbell to the exercises that didn't call for it. Definitely worked up a sweat!💪🏼💦

[@trojanwest6785]

Once again, where are the chest exercises?

[@ДесиславаДимитрова-л6м]

❤😊

[@sultana4478]

Mais ce sont des vidéos pré enregistrés de quand elle était enceinte , elle a accouché non?? Ou c'était pour s'octroyer plus de temps avec le bébé et ne pas faire de vidéos je pense .. Masi elle a accouché Toya ?

[@dianana1661]

Toya a enregistré cette vidéo lorsqu’elle était enceinte de 5 mois et elle accouché y’a 2 mois environ

[@sultana4478]

@@dianana1661 Oh merci beaucoup !!! Félicitations à eux !! c'est génial .. ❤❤❤❤

[@marjorieelizondo5829]

🇨🇷🫶🏻

[@jomofrodo81]

Thanks!

[@maggiecostello7755]

Thanks

[@yasihosseini3320]

✅✅✅✅💚💚💚🦾🦾🦾

[@FredricLeopold-nd1sp]

Thanks!

[@isabelprosper6452]

Thanks!