THIS WAS BOMB!!!! MORE PLEASE! This will help me strengthen me lower back which gets cranky at times!!!!

Love this one‼️

day 1 ✅ day2 ✅

You guys have the best music, hands down! 🩵

Mix in thirms with my walking, and boom. Perfect for brain health. Thanks

Looking amazing Toya 😍✨

Loved this! Thanks J&T! 👊🏼 Another 10 minutes would be fine by me. I was totally expecting a finisher. 15 seconds of each exercise or something. During the Lateral Bounds I did a punch to the side wall.

doing this for the next few months (along with cardio) until my next PFT this year. P.s i love no repeat workouts but yours is very mellow with unnecessary music and talk. Thank you J and T 👌🏽

I loved this. I recently switched up to full body weight workouts instead of one body part a day. I love these workouts and I can always choose to pause and add some moves. Thank you! 🎉

Nota previa: Fiz com 8kg e é um treino puxadito. Como não tem exercícios de pernas, acaba por cansar mais. Tive que fazer algumas adaptações aos exercícios finais de abdominais. É um treino com boa intensidade mas faz-se bem.

Nota previa: Fiz com 8kg e é um treino puxadito. Como não tem exercícios de pernas, acaba por cansar mais. Tive que fazer algumas adaptações aos exercícios finais de abdominais. É um treino com boa intensidade mas faz-se bem.

Thanks

Multiple valid reasons!

This was good and really kicked my butt! I’m feeling it today. Thanks for all your awesome videos!!!

Amazing video 🎉 I'm a new subscriber from Maryland.🎉 god bless you and your family 🎉 stay blessed always 🎉 peace and blessings through your day and always 🎉

Exercise is too much

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Anyone 2024 ❤ bro your tips is working very hard 🎉

Exactly wat im looking for ty, high intensity and not that long. Ty

This was awesome guys! Exactly what I needed! Loving this format! 💪💪😎😎

I was struggling with my high blood sugars and 1 day of your exercises has already started to change things. They are such simple, doable exercises for beginners and very effective at the same time. Thank you!

This was great thank you

You 2 rock! Thank you!!

Grand rising l just love ❤️ the both of u and baby🎉❤peace and blessings 🙌 🙏

Well...I do this daily and it keeps getting easier. Thank you❤❤

105 calories for a home exercise is awesome♥️ Imanna suggest you to others♥️✨

This was fun 🔥

Thanks

20 minutes per exercise to get a healthy body is amazing

Very good explanation of exercise .they r too good

Merci🎉 vous m'avez donné chaud 👍💪🏼

guys thank you very much. just wonderful, I needed to cheer myself up before the working day. it was very cool.

Good morning guys I'm returning to this one as it is really challenging for me to do, especially the 60s of each exercise. I can see I first did this 6m ago and still find it one of the hardest out of the J &T videos I've done 😅😅. Now to lie down but feel proud of myself for completing this 😊😊😊. Thank you so much ❤❤

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I loved the fact that as an indian, I was searching for warm up but didn't amazed that majority of them were right awaya the exact yoga poses that we do.........!!!!

Super ❤❤❤❤❤❤ work out

Best part of their wrkout is ..when the guy photographed g7rl at the end ..it gives us the motivation to stay consistent ..and to have a body and confidence lyk her

Nice and easy workout 🔥💪

I started today to use my new set of dumbbells, the heavier couple is 8 lb, and you guys really helped to me to use them. Just what I needed to start. Next months I'll buy the 10 and 15 lbs. I know I'll be able to handle them with training as you. Thanks for sharing!

Yeah i really have no excuse. This is motivating

So easy to do and easy on my knees too, thank you team.🎉❤😊

😭😂🥰❤️