30-minute Full Body Strength Training w/ Dumbbells | GET STRONG!

[@rjbard]

Woo hoo! Thank you for that sweat sesh!!

[@massimop5518]

UUUUU, very nice!!!! Sweat dripping all over! Loved it!!

[@iraydaarr]

love it ❤❤❤

[@tprins6146]

Thank you! Great morning workout.

[@ingridjamison5705]

That was great! So glad that Theo slept through the night.

[@annmeyers3482]

That one was such a great mixture of the whole body!! wow

[@brittanyevans2556]

These Saturday workouts are a vibe 🔥 Feel the burn!

[@rachellenns_beautifullife]

First week of bike and bells done!! 🎉 love this new program. These saturday workouts are killer!

[@rhondahampton830]

That was a great workout! Started to sweat buckets and turn off the heater! So glad you got a great nights sleep 🎉

[@emmamajor5437]

That was great - we got a lot done and it was a good challenge working so many exercises back to back. Thanks.

[@LorraineMichalak]

Happy New Year! That was a perfect workout to get our Saturday live 2025 started - looking good Kaleigh! 🎉

[@amyw1222]

So glad Theo slept through. Your energy was contagious! Loved the variety today!

[@SuePound]

Loved today's workout and the added bonus of cardio. Thank you for an inspiring and energy-giving workout! Way. to go, Theo 🤩😴

[@Shelley69Australia]

Absolutely love the added cardio bursts ❤

[@Kirsty_Leanne]

I don’t have a bike to ride but I’ve been following along doing outside runs instead. Loving it all so far!

[@katemacpher]

That was great. Don't have opportunity to cycle so definitely appreciate the weight cardio training.

[@stephratcliff8556]

I missed the live videos this morning but I'm catching them now. I AM DEFINITELY taking my 30 minutes break before cycling after this one! Intense but absolutely loved it!!❤

[@heiketiller]

Ab-so-lute-ly loved it with all that variety! Thanks for that, and your contagious energy! 😊

[@cherylperry6978]

You are not playing today! Love the format with cardio included. 💙💙

[@sandytaylor7958]

That was a good way to wake up! Happy first lives with BBR! 😊

[@michelleschwinghammer4725]

Loved the fast feets!! Keep 'em coming!

[@sanphoenix]

Great workouts with cardio🎉🎉🎉 Thanks Kaleigh for all your guidances throughout the session❤❤❤

[@angelzollner320]

Good as always. I did feel like I was getting behind a bit because there were so many exercises.😊

[@dinikaram4609]

Done. Thank you!

[@mariaramirez8975]

Excellent routine to end my Saturday! intense but I love it🔥🥵💪💖

[@SheylaRamos-kh9xx]

That was so bomb 🔥 thank you for great workouts. It was a challenge and so fun ❤

[@kiauau]

Great workout! I did it the morning after, because your live in Italy is in the afternoon, but I am going to save and do it again because I really enjoyed the structure 😊

[@kimbauer6714]

Awesome workout! Liked it to remember it!

[@patriciaabboud6035]

Wowwwww in lovee thank youu kaleigh ❤❤❤❤

[@MT-gi8wp]

great workout! thank you!

[@panhuragan4388]

❤ strong 💪

[@BernadetteGourder]

So glad I found your channel! My husband really wants a challenge like you are offering for 90 days with live workouts. He could obviously just be part of your challenge, but he feels he needs a guy instructor. Do you know of anyone who does what you do, specifically for men?

[@mariahgray920]

Thank you! That was really motivating❤️❤️

[@panhuragan4388]

Curious what bench press record and 1 mile run record 😅

[@joanieveitch8113]

Got 'er done! (Except for quick feet. Mine were ultra slow feet) Thank you!

[@atlasoftheuniverse007]

It is called AMAZING 🎉🎉

[@cherih.6370]

I did it! (Saturdays are hard for me)

[@priscillawayne4006]

😅😅❤❤❤ Awesome workout thank you 😊

[@melodycampbell2501]

🔥🔥🔥🔥

[@mz-hb6go]

👋

[@lacylaw9363]

When you have to modify the moves because your cat has decided to pull out all his toys and cat tunnels. 😂

[@krysformayor8217]

*JUST FINISHED! THIS WAS A BUTT KICKING GOOD TIME* 🥵✅🔥💪🏾

[@MARIANAVEED-d4v]

u look just wow😍