30 Minute Glowing Yoga Body Workout (Hatha Class)

[@susanh02]

This class is still challenging, but I'm happy that chaturangas are getting easier, thanks to practicing with your videos for the past year. I am grateful to Lesley for her encouragement and to Duke for keeping these videos online.

[@Chrystal39]

I am so grateful to have access to all of your videos Lesley, your practice is beautiful and I am in love with the quotes that you provide during shavasana. Thanks to you, I was able to do my first wall headstand and I am on the mat every day. I really appreciate the classes!

[@liveride59]

This, your Ashtanga 30min intro and a couple other of your 2012~2015 beginner videos have been my go to Yoga workouts for a few months now. They fit my pace, athletic ability, timeframe, breathing rhythm, and expectations of benefits. I haven't mastered the Crow and Headstand, but there's still enough I can do to make my body feel stronger, more flexible and rejuvenated. I wish I'd been doing this for years. Thank you for making Yoga practice so accessible.

[@E8Gurrl]

Thank you 💖 you're always challenging me yet reminding me to be compassionate with myself and my body. Love you Lesley, your legacy will always live on 🙏🏾

[@carolw4506]

It's the New Year, and I worked up first internal fire of 2016 with this practice. Thank you for all that you do to bring yoga to those of us with limited resources locally and financially. All my best from West Virginia!

[@haranjung5190]

I started yoga about 2 years ago and dropped it as I was so busy. I just started again this March, have never missed pratice any day. I don't know about other sport but yoga helps me live like a fish - lively and strongly. Thank you so much for keep making videos, you're the best yogi I've ever learnt from.

[@Lottesofbooks]

So good to be back ! I missed you :) Between the live yoga classes, the workshops, a big cold and my driving lessons, I had no time to practice with you, so really happy to be back tonight !! This flow was perfect, I hesitated between this one and the new video for depression (bad day today ...) but this was all I needed. Always in love with your channel :)

[@jilla7587]

I really like the hip strengthening in the toes-out-hips-low pose and lower back/hamstrings exercises in the bridge pose. You have such great variations, always teaching me more. You're a gift Lesley, Jill

[@ChelseaLarsson]

Wonderful practice today. Thank you for posting your teachings online.

[@Fightmasteryoga]

Chelsea Larsson Thank you so much!

[@bazar_historias_peludas]

Thanks. It's incredible the sensation after the yoga class. My body, mind and hearth are calm and lovely!

[@margauxlafont6866]

Lesley, I'm French and I've been practicing thanks to your videos for a little while now, and you can't imagine how much I am grateful for having find you...!!! My schedule doesn't allow me to go to a studio very often so thanks to you I can keep learning at home. You send such a nice and beautiful energy with your sweet voice, all your classes are so great... My daily life has changed thanks to you! So THANK YOU 💜 so much! Namaste 🙏

[@onelovelivity]

Another great class ***** I worked up a sweat and loved all the stretches. Feeling stronger everyday. Thank-you

[@ketmalaphoumalavong8342]

Thank you very much Lesley for another amazing yoga. I am always happy to practice with you and our online community! Spring is finally here and I oh so love it as Mother Nature is awakening and every living trees/plants/flowers/weeds, etc. KNOW their inner path back to life again!!! Have a radiant Sunday beautiful friend. love & light

[@Fightmasteryoga]

Ketmala Phoumalavong thank you! Lots of love and light to you too! I always love to receive your encouraging comments! xoxox

[@minmintong]

Got hot and sweaty in this half hour workout. Much gratitude to Lesley Fightmaster, who shares these awesome, free workouts.

[@Fightmasteryoga]

Min Min Tong thank you so much!!! xx

[@karlferguson]

Thank you for this beautiful class. I hope that everyone that watches this appreciates the work you put into these

[@DeAnnaEsler]

Yes!! another one with Upavistha Konasana

[@uirimwon8393]

It's really lucky for me to find out your youtube channel! I do yoga with your videos just before finishing my busy and stressful days. It is very relaxing and about 30-minute length is perfect. Thank you for sharing your nice talent. :)

[@Fightmasteryoga]

Rim Won thank you so much for your kind words! I'm so happy that you're enjoying these classes! xx

[@amandasgambelluri03]

I love you!! You are the best so glad I found you on KZbin. I never use to like yoga before but I really wanted to give it a try and once I found you that was it. I absolutely love it, did the 90 day yoga fix and am now yoga is my life. Please continue to post videos your amazing.

[@Fightmasteryoga]

Amanda Marie Thank you so much for your sweet message! I'm so happy to hear that you've made yoga part of your life! I love you too! :-)

[@demi-suemeyer126]

Thank you so much Lesley! I have pretty much practiced all of your videos on youtube and I think this is my favourite class :) Lots of love from Cape Town, South Africa.

[@jessie-2023]

Thanks for posting this today. I got a little tired after work and was seriously stuck to the couch. I decided to get up and do this instead. I feel awake and energized now. 🙏

[@Fightmasteryoga]

jessie c that's so awesome! I know...yoga is so funny that way...we practice and feel so much better! xx

[@louiseboisvert7413]

Thank you so much. This has changed my mindset and body during quarantine and now and forever!

[@rosejennings9559]

Leslie, your calm and kind tone of voice always keeps a workout from feeling like a work. Thanks also for doing so many of your routines without props. It makes it easy to bring you along on trips! I have been getting so much better at yoga in general - I am so grateful for you!

[@gunderosberg7869]

Lesley your dedication is amazing , thank you so much you rock

[@Fightmasteryoga]

gunder osberg Thank you so much!! :-)

[@liveride59]

I love this exercise video. It gives me a great full body workout and stretch at a consistent pace that's all business. I can't think of a better way to spend 30min of my day doing great good for my body and mind. I also like the little imperfections like clothing and balance adjustments cause that's what we all do and it feels more personal. Thank you dearly for sharing.

[@lisakaros7226]

Thank you Leslie. This is the best class. Sooo good!

[@iluvstrwberris]

What a great, well rounded class! I had to squeeze in a little yoga before celebrating Thanksgiving with my family :)

[@lucilacantu]

More than a favourite, for me this is a yoga classic, the perfect session! Many thanks. Greetings from Montréal. 😉

[@AnnieCheadle]

Lesley, another great practise! I cannot fault you! And this practise just goes to show you do not need to go to a gym to get a full body workout - my abs are on fire! Namaste xx

[@Fightmasteryoga]

Annie Cheadle Awesome! Thank you so much for your sweet message! Yes, no gyms required! :-)

[@jazzmanian03]

That was awesome! I feel relaxed, worked out, and great!

[@Fightmasteryoga]

Johnson Jasmin Great! Thank you!

[@Greenearthbazaar]

Challenging and fun! I never get tired of your wonderful #yoga practices. You're such a gifted teacher! Thanks again for another terrific practice. Peace. :)

[@thomastellarini2891]

As always, great practice. Thank you Lesley

[@MichaelHarrison101]

Action packed yoga - no crazy hard poses but a fair few vinyasas plus dolphin planks, bridge, and seated stretches. It's funny how much faster 2015 Lesley moves than 2019 Lesley. Thanks for another great class!

[@workingoutpizza]

First time using your yoga class - I really enjoyed this, it was invigorating and felt great, especially as today is my "rest" day. It really helped stretch out all those sore muscles and at the same time, made me sweat a bit! Thank you for sharing, I look forward to using more of your classes in future x

[@pemadolma8234]

A perfect combination of asanas and perfect length of class. Love it. Thank you. Namaste

[@valerieharvey6920]

Thank you Lesley, I love your classes

[@Fightmasteryoga]

Valerie Harvey Thank you so much! :-)

[@NoraJaccaud]

Feeling great after your practice! A year that I practice yoga with you and feeling very grateful for your presence in my life. Wishing you the best Leslie.

[@tiffshea]

I have been looking for the perfect yoga channel for me and I've found it! Challenging, serene, plenty of instruction...and the poetry! You are the best! ❤❤❤❤❤

[@jessicaestrogano6927]

I liked this class. I got a little sweaty and my heart was beating pretty quickly during some of the movements. Thank you!

[@Fightmasteryoga]

Jessica Estrogano I'm so glad you liked it! :-)

[@eleonoreconstant]

Thank you Angel Lesley! I hope you are back to heaven where you cam from! You were a true angle on earth!!!

[@beccal4511]

All my body aches & pains melted away after this practice. Thank you so much! Goodbye back pain. :)

[@eve91.]

I practiced this morning and totally loved it!

[@michellesweeney2642]

Great way to turn up the heat! Thank you! As many others have posted, you bring peace to our body, mind and homes. You are a gift to us all! Namaste.

[@delphinelefevre7719]

Thank you Leysley for this free yoga classes, your are following me in my missions around the world and makes my life easier :)

[@annachirikashvili8034]

thank u!!! ur yoga really helped me xx awesome videos)))

[@maggieburn5549]

After 3 years of yoga in a class, I've found you. Incredible teacher in the comfort of my living room. If we could get everyone in the world doing this...oh what a happier, healthier world it would be. Namaste.

[@Fightmasteryoga]

😊

[@holistichabitattherapies]

Thank you Lesley! I really appreciate your classes and your creativity. Please keep them coming.

[@briennemiller8916]

Love. love, love waking up and practicing alongside Lesley the last three weeks. Thank you for sharing your gift with me.

[@kratikhandelwal9530]

You are the best Yoga teacher I have come across, and I enjoy your classes so much! You have a beautiful voice, and I love how you end the practice, with such beautiful words. Thank you! :)

[@Fightmasteryoga]

thank you sooo much! Thank you for practicing with me! xoxo

[@naturalityplus2227]

Just finished your session with my 7 yr old daughter we Loved it thks!

[@neilr11]

Best total body workout I have found, Leslie is fantastic!

[@Fightmasteryoga]

:)

[@malx54]

Loved this! Thank you so much for making your class available to us all! 💚

[@katche34]

Thank you Leslie, another wonderful practice. I love that I can choose from so many classes with you on youtube, you are very generous with your time and expertise.

[@allisonflynn9564]

My friend turned me on to your classes a couple of years ago and I am so grateful. I love your classes. You have a good variety. I really like how you've organized your videos so I can easily and quickly find the length and type of class I want to do. I also appreciate your cues so I can work on using the correct muscles and be in alignment. Thanks for bringing joy to my life!

[@Fightmasteryoga]

So glad we found each other 😊

[@bernarditalatorre2921]

Love your class! Very good and easy to follow

[@Fightmasteryoga]

+Bernardita Latorre Thank you!! Glad it's easy for you to follow along!

[@traptigupta8938]

Hi Lesley, I have started your yoga classes from last one week. I fell in love with it right from the first session. Thank you so much .

[@pamelamichelle3474]

Absolutely LOVE this! I have been doing a lot of traveling this summer and this yoga sequence was the perfect remedy to unwind and detox!! Thanks so much!!!

[@ronnawisbrod5315]

I love your yoga workouts. Thank you!

[@angelamiller4899]

This is a new favorite!!! My body thanks you! What a difference yoga makes! #yogalove

[@Fightmasteryoga]

Angela Miller That's so great to hear! Thank you!

[@falcobuzz]

Great workout! Thanks Lesley.

[@ambercrompton]

This is a for a morning yoga session. I feel energised for the day. Thanks Lesley.

[@truongmykhanh6692]

Thank you for your tutoring video, it's very suitable for those who are so busy and don't have enough time to come to the Yoga studio (like me :D ). There is just a little thing: Yoga needs calm and quite, then we can focus on our breathe and body. So giving us enough speech in a video is fine, especially for people don't speak English as mother tongue like me :) Namaste

[@TheDjudje]

Thank you, Lesley! You bring joy and peace to my body, my soul and my home.

[@normaortega1284]

Thank you for your loving instruction.

[@carrleerocks]

Your videos are so beautiful! I'm so thankful to wake up in the morning and do yoga in my own home! THANK YOU!!!!!

[@Fightmasteryoga]

carrlee pinder Thank you so much!! :-)

[@sharmilajennas3469]

Awesome yoga teaching with great words of encouragement!!

[@Fightmasteryoga]

Sharmila Jennass Thank you so much!! :-)

[@Marilyn3rietveld]

your work ethic is insane! :) Another video, jiieeh! Thank you very much!

[@Fightmasteryoga]

Marilyn3rietveld thank you so much!! My husband really helps to keep me going! :-)

[@Fightmasteryoga]

Marilyn3rietveld ...and all of your wonderful messages are motivation too! :-)

[@tigerhernia]

Great practice! I always appreciate how you stream postures and the flow so creative and surprising! This is my second day in the row following your practice to my daily activities! Thank you for your sharing and lead!

[@cynthiamerrill3873]

Love this flow. Perfect morning flow before I head to work :) Namaste.

[@Fightmasteryoga]

+Cynthia Merrill Awesome! I hope your work day is great! Namaste.

[@amyserrago]

Thanks again Lesley! I was in a really bad mood this morning (i have no idea why), but this practice turned that around. Namaste :-)

[@Fightmasteryoga]

+Amy Serrago Yay!! I love when yoga turns my mood around. :)

[@eadecamp]

Thank you for making these videos!

[@kalley642]

I only recently discovered this yoga channel and I love it. This was a great yoga workout! Thank you so much for it.

[@barrygleissner7863]

I found this jem if a practice tonight! I really enjoyed the flow that you created with this practice. It get my blood pumping a bit and I really feel good tonight. Sunshine and butterflies to you! Until tomorrow

[@Fightmasteryoga]

Barry Gleissner Thank you so much!! Sunshine and Butterflies! See you tomorrow. :-)

[@aliciafereday4044]

what a lovely morning practice today. I'm grateful for the opportunity to practice with you Leslie!

[@Fightmasteryoga]

you're so sweet, thank you!! :-)

[@lollypoppet1]

Lesley, you are my dealer, and I am your yoga addict! I cannot get enough, its so weird how addictive yoga is, but i love love love your videos, they're so much fun, and you are wonderful for teaching/sharing with the whole world!

[@Fightmasteryoga]

lollypoppet1 LOL!!! I'm so happy to be your yoga dealer!! Thank you so much for your sweet message! Lots of love to you!

[@ceciliamartinag]

thank you Lesley! I always feel great after your videos. have a nice day!

[@Fightmasteryoga]

ceciliamartinag I'm so happy to hear it...thank you!!!

[@lunavrse]

I feel so much more grounded, positive, and energized after that workout thank you Lesley! (:

[@Fightmasteryoga]

+Madeline Amarante I'm really glad that you feel so good!! Yay! :-)

[@shelleylogan8269]

Love these short yet effective practices! I always feel great when I'm done. Thank you!

[@HeatherRiceMusic]

loved it!!!!! Thank you beautiful Lesley!

[@terimiles9885]

I enjoy your classes.

[@Fightmasteryoga]

+Teri Miles Thank you so much! :-)

[@nadiadobreva6986]

Thank you, Lesley🙏

[@samanthadenton5149]

Really great way to start my day! Thank you so much for sharing your practice!

[@erikadavis21]

I love all of your videos. I have problems keeping my back straight during forward bends, how can I make it straight to start going deeper?

My usual perfect morning sequence with Lesley :) Added this class after day 55 of my second round of yoga fix 90 :) Great! I feel just great :)

[@Fightmasteryoga]

+Zsuzsanna Benkó xoxoxoxox you're great!

[@workingoutpizza]

Really enjoyed this sequence, thank you so much for sharing! I look forward to trying some more of your classes x

[@marlenegabrielacontrerasga5929]

love it lesley! thank u again :*

[@Fightmasteryoga]

Marlene Gabriela Contreras Gamboa Thank YOU so much!

[@13elessar13]

Thanks so much for this class! (and all the others)

[@Fightmasteryoga]

+Philip McMahon you're so welcome! Thank you for commenting!

[@onemelodious1]

Thank you Lesley, Beautiful practice. Loved the thought. :) Namaste

[@Fightmasteryoga]

Thank you so much!! xx

[@GetFitwithMindyNow]

Just did this. Short but does the job! Thanks!

[@tracyforbes8994]

Great yoga class, I really enjoyed it thankyou :-)

[@czidorjus]

Another amazing practice! Thank you so much from Europe!

[@viktorijasnicoriene9146]

Just practiced this after a short run, feels good! Thank you for sharing! :)

[@Fightmasteryoga]

Viktorija M great! I'm so glad this was helpful to you! xx

[@ahlamalbertmassoud]

I did it , I followed all the the video with you feel amazing , thank you !!

[@rayoflight47]

This was so sweet! Thank you. I feel so energized!

[@yoashlevron5971]

Great class, thank you

[@Fightmasteryoga]

+Yoash Levron Thank you!!

[@angeladasilva4033]

namaste . this is a beautiful yoga . Many blessings.

[@lgcsalter]

Another beautiful class x

[@juliawild5112]

Your video's are always so perfect for whatever mood i'm in and I love that they are so energetic and refreshing. Thank you so much yet again for making my days brighter

[@Fightmasteryoga]

+Julia Wild Thank you so much for your kind words! :-)

[@brunospencer3452]

Nice class, thanks a lot!!!

[@f105]

Will likely be on tour again soon in LA, I would love to do a class or two while there! -Din

[@Fightmasteryoga]

You can email lesleyfightmaster at gmail to see if we can schedule a class

[@teumsaero4495]

Thanks a lot lesley. After pratice this prlgram,I feel very nice! I wish you health and happy today too ^-^

[@Fightmasteryoga]

노귀환 Thank you so much! Namste :-)