30 Minute Bodyweight Nonstop Cardio & Abs Workout | PRE - Day 1

[@sydneycummingshoudyshell]

Make sure you are subscribed to the channel for the update on every new workout we post, it helps us get these workouts to more people all over the world! I appreciate you so much! kzbin.info

[@anitathomson6163]

So pumped for this new month! Loved this. Super challenging.

[@kpeeblez]

Loved this one!

[@Gilbreth3]

Great workout

[@jeanninetaylor3171]

Loved it 🔥

[@precay_b1125]

​@@jeanninetaylor3171 )! In Nnnnnnnnn0ñ lmk ok o?pml ni +, < 😅😅o qw😊

[@laramiller4207]

Can I just say how excited I am for a whole month of 30 minute workouts?! I love how we are recycling old videos, especially to get the abs involved while baby is growing 😊 Great job everyone 🎉

[@KarenWeishar]

me too - we dont need anything more than that to get a fantastic workout!

[@sharmilashankar6802]

Me too. Although this was a recycle , it was new to me and boy was it hard😮😮😮😮😮. Love this workout as part of Hustle.

[@LauraVonSurfs]

Good job!! 💪🏼 totally agree

[@Bgood7637]

Same same same! I have been looking for a program of hers that is just 30 mins and I haven’t seen one! I have a feeling I’ll be coming back to this one repeatedly!!!! 🎉🎉🎉🎉🎉

[@melissaboyer167]

I agree!

[@karenmateus7710]

Anyone else feeling like this was harder than lifting weights. Definitely challenged my stamina! Great workout!

[@susanhowland2682]

That’s what I was feeling!!!

[@carywebb7395]

It was

[@MammaJdubs]

Who knew the squat/lunge combo was going to be one of the easier ones! (For me at least)

[@nicolethok]

Holy holy this was intense! I’m here from Hustle 2024! Happy Tuesday everyone and great job!! 🎉

[@delyanauzunova773]

Happy Tuesday 😊! Amazing job today 👏 🙌!

[@stephaniecampbell7855]

Hustle 2024 round 2 was just as 🔥 as the first time around! You deserve it, just 30 minutes!! ❤ Great job everyone!

[@dmclark81]

Fam, we are resilient. We are strong 💪🏾. We are consistent. We are committed. Way to go!

[@sdodesdode7259]

This was very challenging but crushed it

[@FrenchyFaith]

This flew by! Syd made me laugh cos I sure did expect her to finish with burpees. 😂 loved the replacement though!

[@amandajohnson728]

I completed this the first time around and again on 12/3/24 🎉

[@rachelweiner2862]

Sweating for the wedding! Not a fan of cardio 🙈 but pushed myself to do this one and so proud I did! Thank you Sydney!!

[@tessabiltz3029]

I hear you! Great work!

[@AlainaLasinski]

That was a sweaty one! Love when my heart is racing at the end. And so simple! Great add to the Hustle month!

[@LindseyK2051]

Loved it a year ago and loved it again today! Great job everyone!

[@tessabiltz3029]

Me too! Way to crush it!

[@delphine4234]

Me too🎉

[@feverdoortree3281]

Thanks for being there for me Sydney xxx

[@emilymunday6212]

Thank You! I have tried hundreds of KZbin workouts and am so thankful for yours as a young mom of 3.

[@vivianbencomo7078]

Thank you so much Sydney for doing this new 30 minute workouts. Also like the fact of using some of her older videos while baby is growing. Love that these also includes abs being 58 can definitely use some extra help in that area ❤

[@karimadernawi2009]

Thank you x

[@landrafair]

Thanks!

[@Juliespyne]

Crushed it. I like this leg workout. Maybe because it’s not 45 minutes!

[@its_me_bree]

Coming back to this after a couple years. I went through a slide period after my dad passed away, so looking forward to getting back to a routine and the 30 minute workouts are a great way to do it without feeling overwhelmed

[@susantyler9789]

I crushed this nonstop cardio and abs session from PRE day 1 again on Sunday, 12-8-2024!

[@lilithtarot1189]

This is just what I needed as I prep for a 5k. As soon as heard endurance I knew

[@luongo25able]

Excellent job everyone 🎉

[@suzannesb1691]

Hello! not sure how I missed this for pre or maybe I forgot to comment - this flew by , kept me moving and thinking and It seemed perfect for this day! Thank you - 2 days late in hustle yet- I got it done!

[@goldmank18]

Okay new set! I see you!

[@amandahinkle3755]

Love how Sydney always manages to switch it up and keep us guessing- different set, outfits, formats. Loved this one!

[@katieb3896]

Happy Monday everyone!! Loved this had to take a few breaks in between but I pushed myself through this workout!

[@kayevans2208]

Same for me!! We did it though🎉!!

[@marilynmiller8670]

So programed to get a drink but with non stop moving it was hard.

[@NityaVink]

You can do it Katie B!

[@joswandrybatista1178]

do you know where in Charlotte is going to be the workout?

[@theresemarkham9387]

Same

[@Schifa09]

Love the new studio!

[@ishi6413]

This was very challenging but crushed it. Also who else is digging the backdrop? 😍

[@graceilanie]

This was INTENSE but I finished it🔥🔥 Let's go Squad!!!

[@nantiavafopoulou7296]

I really needed this today because I was in a situation wheee I didn’t have much space or access to dumbbells So thank you Sydney for choosing the right workout for me ❤ Happy day everyone 🥳🇬🇷💪☀️

[@diannaflutes]

I get dizzy when I get up and down off the ground quickly, so I miss some of these workouts because I have to get up and down very slowly. I love how you have been changing up the music!

[@ΕΙΡΗΝΗΜΑΓΓΙΩΡΟΥ]

Thanks Sydney!!!! Great work!!!!

[@MsBuckworth]

This one flew by but at the same time was super tough. Loved it.

[@alexandriamahoney5613]

This pregnant lady rocked this. Thank you Sydney for always showing up for so many of us! So excited for what’s to come!

[@melissavelardi2447]

Hustle 2024! What a great sweaty workout!

[@delphine4234]

I crushed it 🎊 twice

[@miss80smoviesandmusic]

My daughter and I crushed this workout!! Day 1 complete.

[@georgiajordana6097]

i'm coming back after a long time of a episode depression. i promise that i'll keep trying and come back tomorrow as well. as always, thank you for you love sydney. ❤

[@Humanbeing-111]

Loved it!!

[@gunjansinghal6805]

Crushed it !!!! Thanks for the gift at 05:05 on the workout clock

[@jamaliahismail3871]

I crushed it!!!

[@Julie-eo6di]

One of my new favourites!

[@Diaz-pp9pm]

Sooo excited!!!! 🎉

[@wrush1968]

I took a break for about 4 days. I’ve been exhausted! I MADE myself get up and get started on this plan. I’ll have to double up to catch up 🥴. I made it thru this one. Sydney do too much …..but I’m here for it! 😂😂👏🏾👏🏾👏🏾

[@keericks11]

Loved the set and your outfit today, Sydney! Thank you!!!!!

[@amygaul9732]

I was completely intimidated by the title "nonstop cardio" but I crushed it!! Thanks Sydney for encouraging me to go beyond what my mind thinks I can do.

[@victoria87cub]

Thank you Sydney, this was great.

[@terrywhitmore2730]

Thank you ❤🎉

[@mahrokhnoori1525]

I was dying before work out. But I started to do the workout 😅😅 also I've done the low impact. Now I'm proud of myself

[@bobcasale9110]

Great start to our new program!

[@HiHelloHeyheyhey]

First workout! Absolutely loved it!

[@shaquillesunfleur7291]

Thank you Sydney! Great workout!

[@lisanicholson5709]

Omg!!! Hardest workout!!! Crushed!!

[@shawntanner9897]

Sydney, I’m forever grateful for the way you support us in our fitness journey. You show us that these workouts are possible even though challenging. You push me to be a better me, and help me keep my promises to myself. Thank you again.

[@Sarah-pc5wj]

Thank you, Sydney! 😁😁

[@elizabethowens4957]

The stage is amazing!

[@yvettesmith-chunn434]

Sydney this was tough but with a few breaks this 69 year old crushed it!🙌🏾🙌🏾

[@dianakline4915]

I’m back!! Thanks Sydney!!

[@mswine1gg]

i started it today. Thank you

[@AnyonesWorld_]

Love the new look!

[@enidac.6727]

Sidney ❤ you are amazing thank you! See you tomorrow!

[@jessicaalvarez7627]

Happy Monday,what a great workout!

[@muciadovalina2056]

Ay! ya! Yay! Caramba! SPICY and AWESOME!!! Thank you Sydney!!!

[@carablair431]

Need to get my PP body fit… excited for this months workouts!

[@cbalbierz2347]

Flew by again. Thanks for letting us do all these workouts for free !

[@vanessaalli5292]

CRUSHED IT AGAIN - HUSTLE!!! 💪🏽🇨🇦

[@nantiavafopoulou7296]

It’s amazing how Sydney can challenge us with so variety in her workouts Loved to see the IGNITE stage again Happy Monday everyone 💪🇬🇷💛

[@joannf5762]

This was awesome and non stop went so fast..

[@meganroberts8870]

Omg thanks so much, Sydney!

[@kamaliniperkins4500]

Great sweaty workout!!

[@looneyleosadventures3018]

Crushed it!!! Wooo

[@kassieriley5906]

This is my favorite stage it is so pretty!!!

[@ayeletbercovici5756]

My son and I rocked this one together. Was a great one and kept us moving!

[@annamariacianciulli1964]

Hustler 2024,favoloso cardio e ABS,fantastico rifarlo,I crushed again again again...bellissimo,grazie Sydney,sei unica,ogni bene,grazie Dustin,il tuo team e youu tube!!!!Grazie a tutti e buona vita con tanta energia!!!!❤❤❤

[@DoeRaeMe]

Took a rest week and I’m SO HAPPY to be back well rested and ready to give it my ALL💪

[@markeropatia]

I was looking forward to it; I'll go right away and get the weights to start. Kiss from Italy

[@Socutelove32]

Just finished process and I can’t be more excited to start PRE. Day 1 completed 👍

[@cynthias2731]

Love the new background!!! Best one!!

[@tecora7419]

Stronger everyday…made it through this one..miss the squad ☹️ but I will be back when I can…LOVE the new studio ❤

[@dede1617]

LOVE the black background!!!

[@sarahsabin1921]

23 weeks pregnant and I made it through! Thank you Sydney!

[@rvshowchoirs]

Heart is pounding, thanks for this great workout

[@cherylmckane9703]

Love this format! Let’s keep it moving!

[@gabbyrdl]

Omg loved every minute 🎉 amazing way to start the week

[@isabellecouch3260]

First day of my spring quarter of school and first workout done for this program!

[@TheEirinisig]

What a gorgeous set up!❤

[@dtfrnyindc8739]

Great workout today, than you Sydney!

[@bekw8880]

Hello 👋🤗 thanks again

[@commescheiabrown863]

You always challenge me. Thank you!!!!

[@pchan1728]

PRE LFGGGGGGG!!!!! Crushed day 1 ❤❤❤💪💪💪

[@inny5768]

Lovedd ittt!!!!!!!

[@damalo2227]

Ive mentally not been well for a good while… & I had lost my motivation. I used to love your workouts & even tho I realized how much I am out of shape. I am sooo happy to have found you again. I corrected my mental.. now its time to get my body back to consistent movement & get my stamina back up! THANK YOU!

[@debrasusan73]

This was killer!!!! Whoa. I don't know how you can talk through that, Sydney!!! 🔥💥

[@christisiedlecki4743]

We did it! 🎉

[@debrasusan73]

Way to go! Yay us!

[@antoinettedecamp321]

Am so happy I started pre I know exactly what I need to work on I need to work on my sleep I need to tailor my life to at least get 7+ hours of sleep🎉 am so excited🎉

[@patriciagioia5689]

Did this workout at 530 this morning . Thankful to have a trainer like Sydney. I know everyone crushed this

[@kathrynreed3325]

Thanks, Sydney. Look forward to the month.

[@sarahperkins6209]

UK....5.43am.....crushed! Well done everyone xx

[@jaclynriendeau7785]

Oh, how I've missed the black IGNITE stage! My favorite stage is back, and I couldn't be more excited! I crushed it! Thanks, Sydney and Dustin 🥵 💪 😘 ❤️

[@chococreamy618]

I'm so excited to see black stage again. Ignite stage has been my favorite:)

[@keep.it.moving77]

It’s fun to switch it up!

[@karaimes-ns1wu]

Love the black stage and colored lights!!!

[@larisagunn6999]

Beautiful black stage with amazing lights! Thank you Sydney and Dustin to bring that back! I did miss that🖤🖤🖤

[@elisamagliulo-alamanou931]

Ohhhhhhhg myyyyy gosh, I can't believe how excited I am for this class and all the series. I think the most excited ever! Yayyyyyy. We are gonna kill it!

[@jebertkankunga2339]

Thanks Sydney for being there for me. I showed up and gave it my all!