30-Minute Power Vinyasa Flow For Strength with Josh Kramer

[@PineapplesFromHell]

By far one of the hardest power flows!

[@Aloyoga]

Hi Diana! Keep up the strong and inspiring work! We think you'll love this video on our channel: kzbin.info/www/bejne/m3rbnaupiLp6b9U xo, alo

[@ebbudak]

Indeed

[@WeAreAwesomeActorsXD]

This was so difficult but I'm determined to repeat this workout until it becomes easy!

[@parimis]

Strength indeed.. “wipe your sweat” he says a few minutes in. That says it all.. this was tough! Good tough.. I’m always looking for a challenging truly “power vinyasa” class.. and this was it. Thanks Josh Kramer and thanks Alo yoga...

[@Aloyoga]

Hi Parimis! We're so glad that you enjoyed this class with Josh! We think you'll love his other vinyasa flow on our channel: kzbin.info/www/bejne/f5vMZJiDo6-nnsU xo, alo

[@LH-rz6rb]

Was looking for a workout this morning, your comment has helped. Off to find something else...

[@lauralinares4942]

Ugh! I loveeeeee the feeling of my muscles when I finish a class with Josh! It pushes me through a new experience every single moment!.

[@Aloyoga]

Hi Laura, we're so glad that you decided to take this class! Feel free to dig around our channel for more fun videos to further develop your practice! xo, alo

[@sheenaj3951]

I absolutely love Josh Kramer’s classes. They go by so fast and feel so productive. Please add lots more.

[@MarkEthanTV]

so inspiring can’t wait to able to get past a quarter of it

[@samiae3]

What an incredible class! The fallen triangle pushups were intense but so fun! Josh is an inspiration. Great instruction, all around amazing! Thank you!

[@Aloyoga]

Hi Samia, thank you for joining us! We think you'll love this other video of Josh on our channel to further develop your practice: kzbin.info/www/bejne/f5vMZJiDo6-nnsU xo, alo

[@ekgraham1]

You have the best KZbin yoga channel. Thanks so much for your challenging and energizing flows.

[@bineta3442]

Loooved this power flow with Josh. He made me realize that I actually love an intense power class. Josh is one of the best teachers. He always explains everything and gives some good indications. Loved iit sweated it and bunt it 🙌🏿

[@pdr2esmolbra]

This was so awesome! Super intense and had to take a few child posses in between, but totally worth it. All the voices in my head of stress and frustration were completely gone afterward, only peace remained. Thanks a lot Josh!

[@arkansasdave]

Wow. This was so hard but I pushed through. Granted I had to adjust my poses at times, but it definitely showed me what I need to work on. Thanks 🙏

[@nakhanu]

My first flow with Josh, and it was really intense and amazing, can't wait to practise more with you

[@tatianak377]

Alo Thank you for making difference in the world! Love your brand, please film more classes with Josh , love the way he teaches. ❤️

[@charmainemillaire4440]

WOW! I am sweating up a storm! Such a GREAT strength flow! Thanks Josh + Alo!

[@joelpapineau8555]

Did this yoga flow countless times and yet I still find amazing how he seems to crunch way more than 30min in it !

[@teresatowle7165]

Wow, great class, just fitted in to my day and gave me a great start to the day, thank you. Just gotta work on a bit of technique and practice the first plank balance, alternating hand & leg.

[@clarag.foresti1138]

This is literally the hardest thing I've done in my life. Loved it

[@planting.seeeds]

MY FAVOURITE ONE. thank you Josh!

[@hadaralexander5359]

fallen triangle to chaturanga was the must challenging for me, but it felt great! thank you for a quick but efficient practice

[@lilleshaw945]

Always a pleasure to do your short and intense classes 💪🌻

[@thomasgryga969]

Really helped me to realize what my body has been working up towards and to really push myself to a higher limit. No excuses --- Namaste !!

[@nicolebenavides926]

HOLY MOLY. Thank you, thank you Alo & Josh! I made my dad join me in this practice since he is always telling me "Yoga, is that really all you do?" We proved him wrong this morning and he was really impressed with Josh's flexibility haha. Namaste!

[@Aloyoga]

Hi Nicole! We are so thankful that we had a change to join you and your Dad on the mat today! We love love love receiving your feedback. We think you and your dad will love this other video on our channel: kzbin.info/www/bejne/f5vMZJiDo6-nnsU xo, alo

[@dancerchiara2]

Thank you 🙏 I love flowing with the best yoga teachers!

[@marybatiancila5984]

i collapsed every 5mins haha...i admire ur powerful arms, hope to have it one day.Love and Light evryone!

[@TheCieloSedik]

Strong and beautiful flow!! It got me into a good session of sweat and i don't sweat that easy !!! Thank Josh

[@leina4860]

What an awesome workout! I’m so glad I got on the mat. Still loving these videos even in mid 2020!

[@juneandrew8765]

Great class. Josh is such a wonderful instructor. Thank you 🙏

[@elzanneleroux9171]

Thank you Josh...Those fallen triangle push-ups are a nice challenge...xxx

[@jadranstojadinovic8844]

Woow, after this class I felt burnt out, thats it Josh!

[@productionoutages]

this flow is 10/10

[@djimogene3583]

This was intense! Definetly feel the burn and the stregth building! Thank you 💕

[@Aloyoga]

Hi Lana! We are so glad that you felt so engaged during this class. We think you'll love this other video on our channel to strengthen your practice even more: kzbin.info/www/bejne/Y6jGY3qXqatsaM0 xo, alo

[@divyathapa8212]

Thank you so much josh for this blissful burn ❤️

[@debjoy81]

I really enjoyed this! Thank you!

[@anthonyplumb6585]

Simply awesome!

[@jtina21]

This was incredible. More like this, with Josh! 💗

[@glory9077]

Made the mistake of doing this on my “rest” day…he wasn’t kidding, it moves fast! Challenging and works up a great sweat.

[@leanaronda2296]

I cant belive ive just done this!!

[@Nikkilynndodgen]

This was definitely a challenge! Always great teaching with so many levels. Thank u!

[@VRVegan]

I wasn't expecting it to be this difficult. It was great!!!

[@carminagarcia8708]

Thank you so much! Shaking from head to toes!!😊

[@nataliamorino6692]

This class is fire!!

[@chelseapepper3841]

so sweaty. Will definitely be doing this one again. Thanks

[@Aloyoga]

Hi Chelsea, these classes are here whenever you need them! Feel free to dig around our channel for more fun videos like this one to develop your practice: kzbin.info/www/bejne/hoSyq6KIlLqbg6M xo, alo

[@bhavna76rasaily]

Nice class, beginner-intermediate like me might struggle a bit but with a few modifications, I felt good and sweaty. The audio levels were too low, I couldn't hear him a lot of the time and had to stop in between poses to rewind and listen. Challenging and energizing, this was my first power yoga flow with Josh. Thanks 🙏🏼

[@katrinapavlova8044]

short but tough, thank you!

[@tofiktofik4598]

Thank you so much !

[@sansgene]

seriously hard...never had such hard vinyasa session - I stopped mid way, - I will try again in a few weeks...XD

[@negerutzo]

love it 🤸🏻‍♀️💫💪🏼

[@jacquelinebuttner3812]

Great work.Thank you soooooo much

[@sbishop830]

Thank you Josh it was a great quick workout:)

[@claudiastellagomezchauta5785]

Josh thank You namasté!😍🤸🤸🙋pretty.

[@quincywang8336]

Amazing instructor

[@thedivinehostess]

wow. great class

[@timeggett4099]

Good hard work out Josh. Probably couldn’t get much more in. Would be grateful for a little more direction on key points to be conscious of in each pose and movement. Thank you.

[@rosamariamompograu5223]

Gracias!!!!!!!

[@michellecassar5785]

When he said power, he meant POWER!

[@ainethomas1158]

Wow! now that was a challenge. I find the instructors voices to be really quiet on a lot of videos though :/

[@eleananewton]

Felt so good to flow, even though i made it to 20 minutes and just about collapsed.

[@gustavogutierrez426]

great

[@markronson6789]

that was hard as hell but i loved it

[@henalipatel]

Agree with others..it was difficult! Sweat session for sure!!

[@didemg.4313]

oh boy that was hard..

[@TheBengineer3712]

holy shit for hard! can't wait to do it again until i don't suck at it!

[@louisaowuor6396]

❤️❤️❤️❤️

[@nicolestar91]

Instructor: your wrists are small muscles that aren’t meant to carry your whole body weight. Also the instructor: leads a yoga class where we are on our wrists the whole time

[@gayusa]

Did no one else realize that the song in the beginning was Needle and A Knife by Tennis?

[@volleytwin2]

✌🏼☀️

[@devonrademacher1741]

Why’d you stop adding yoga classes 😭

[@leonakadir3833]

where is josh from? cant figure out his accent!

[@neomoonprince69]

Leona Kadir australia

[@gatherfeather3122]

Great Yoga Workout! Only the ending went strangely. He seems to rush away leaving me in shawasana. No joining in sitting for namaste? That doesn't go down well. At some points it felt too rushed but otherwise amazing!

[@MrEmpireable]

it was all fun and games until he did a goddamn handstand! so hard but I'm determined to try again

[@nicolatre.4226]

unfortunately sound is too low on this video

[@smashic]

he speaks too softly than you can barely hear anything without cranking the volume all the way up but good yoga class!

[@koen89s]

Pfew 😅 heavy one.

[@kyrasloane6379]

He did not come to play!!!

[@awong019]

Calling this yoga is a disgrace

[@stuff1784]

This workout was way too complicated and his voice was so low that I could barely hear it.