30 Minute TRX Lower Body Drop Set Strength Workout | Mini Band and Suspension Trainer | Low Impact

[@karmalife76]

“Wow, wow, wow” is right! You kicked my butt at the gym. I was saying out loud, “this lady is crazy!”😝 Amazing workout. Thanks for doing this for free. Much appreciated!

[@cararudd2596]

❤🎉WOW! It’s was amazing. More TRX please. These are always so much fun, with a lot of pushing myself through it. All worth the pain.

[@mariecarlsson7534]

Thank you so much for another great TRX-workout! My legs are shaking! You rock!

[@KonstantinosPlatis]

Excellent Larie 💣💣💣🦵🦵👌TRX professional level 😊. Thank you 👏👏🙏

[@lorigaeta3329]

That was so awesome please post more lower body sessions!! loved it!

[@neiljones124]

Nice variation on the lower body workouts using the TRX. Challenging as per, 👍.

[@christinasanghera1147]

I just want to say - THANK YOU!! I have a herniated disk and TRX/band work is about all I can do from a pain perspective. I have tried lots of YT workouts but none gave me the challenge I crave while also being mindful of my injury. Your workouts leave me sweating (something I miss from my heavy lifting days) and I can feel myself getting stronger after nearly two years of nerve damage I am now recovering from. I especially love the slow with fast progressions as I’m able to really feel into my body again. ❤

[@dorianmerrill]

Wow, glute BURN in this one Larie. Thanks as always!!

[@StacieR-o1c]

Loved this new TRX video! I'm sure I'll be cursing you in the morning! LOL Great instruction, great format...love, love, love your videos! Thank you!!

[@plainpeaceable]

YAY!!!! New TRX workout!!!! Love it!!! Hey Larie, thank you for teaching us how to workout, giving us cues during the workout so that we can take note of our form. Really appreciate all your effort!!!! Thank you (:

[@nicoleloewen3379]

Oh, that finisher 🥵

[@laurielaframboise9311]

Saving this one!

[@fatemehsadeghikhah-zq8qc]

❤️❤️❤️

[@jessicacampbell1903]

I did this with a band, but mostly weights and modified the exercises. It would be nice if you offered alternative exercises if you don't have a trx. Was hard, though!

[@FitbyLarie]

Hey Jessica! I would suggest going to playlists - then list by equipment available. You can then choose a workout based on the equipment you have available ❤️ I have a ton of workouts without the TRX strap! Great job regardless

[@karensmart461]

H U M B L E D-and I swear at you a lot!

[@nattersar77]

Ouch. (In a good way) 😂

[@johnstacy22221]

👍👍👍🙌💧💧😄

[@adilestari3434]

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[@plowthor]

I do mostly yoga and Pilates at a studio, but I’m thinking of using this TRX system at home for some resistance work. I’m going to follow your videos.