30 Minute Yoga Core Workout | Get Abs with Yoga!

[@CathyMadeoYoga]

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[@Mirage0318]

Wow, I think this was the best and hardest yoga workout from Cathy yet! I was sweating and really had to remember to breathe lol. And this is coming from someone who's done Pilates for 6 year!

[@CathyMadeoYoga]

Ahaha glad I could challenge you🙌🏽🔥

[@npat-yf1tn]

Thanks god there are alternative modifications in the clip for people who are struggling like me 😅 very nice conditioning to practice along with Cathy.

[@barbbrazes869]

Fabulous and challenging! ❤ Thanks! ❤

[@CathyMadeoYoga]

Glad you enjoyed it!

[@stevengurewitsch1883]

Awesome Thanks so much for sharing

[@Just_MHO_thomasina]

Saving this one for later. SNRI today L3, 4, 5 S1.... as soon as I get the go ahead to gently get back to my mat this will be a go to. Love the modifications 👏🙏🏼 THANK YOU!

[@CathyMadeoYoga]

I have a yoga for low back to pain video 🫶🏽

[@alexandra.alexandrova.]

It was super fun, just enough challenging for me.🎉 Thank you!

[@CathyMadeoYoga]

Thanks for the feedback 🙌🏽

[@elteatrodelamente]

Love it! 🎉

[@miriamlapena1711]

Great flow and core exercises. Very challenging. I will go back to this, for sure 😮

[@CathyMadeoYoga]

Awesome 🙌🏽

[@csscott9803]

Thanks for sharing, having a strong core kicks butt 😊🙏

[@zumbafanification51]

That was wonderful core workout. Thank you.

[@CathyMadeoYoga]

Glad you enjoyed it!

[@raymondkb2nzo788]

Very good helpful thanks

[@VivRocks_Yoga]

Superb Mam 👍👍👌👌🔥❤️

[@thac0twenty377]

Do you have a good back strengthening routine? I'm a medic and we take a lot of strain there.

[@CathyMadeoYoga]

Yes I have a yoga for low back pain follow along video

[@thac0twenty377]

@@CathyMadeoYoga awesome. thank you!