35 Min Full Body Dumbbell Workout at Home | Torch Calories Fast!

[@rafa.gastro]

Good morning ! Awesome workout to begin the week

[@TIFFxDAN]

Way to start the week off strong!

[@murraymarshawn2175]

Happy and Healthy New Year. Thanks for everything in '24, Tiff x Dan.

[@FredricLeopold-nd1sp]

Thanks!

[@brian8640]

I enjoyed this. Used 30’s again. What a regret. Glad you bumped stretches to a longer hold. Have a great day.

[@markflannery7484]

THE best start to another working day. Thanks Tiif x Dan!

[@TIFFxDAN]

Let's go! Have a great day, Mark!

[@nataliagushchina6863]

Love this one so much: love the format of circuits being repeated twice, the intensity. It wasn't a HIIT workout, but it made my heart pump faster! Thank you, guys!💕

[@benhadson3957]

Nicely balanced circuits! Thank you both!!

[@TIFFxDAN]

Thanks, glad you like the workout!

[@شیوابیکی]

it doesn't get better than this. thanks from Iran

[@TIFFxDAN]

Much appreciated! Glad you like the workout!

[@Sengup]

Lovely workout. I like the details of the workout in each circuit.

[@arcoliatiggett1869]

Earning turkey dinner this week with this workout. Awesome workout as always. Appreciate you TIFF X DAN!

[@TIFFxDAN]

I'd be working out for days straight if we're doing that lol. Enjoy your turkey dinner with all the sides!

[@aubreyngonamo1212]

Oh my!!!! Sweated buckets with that. Thank you very much once again. Thank you❤

[@chrisbrennan2208]

Wow impressed with this workout. Going to try it today.

[@jackieminucci475]

WOOHoo Can't wait to try this one. Looks awesome!!!

[@TIFFxDAN]

Enjoy the workout and let us know how it goes!

[@markphair6237]

Incredible workout. Loved the variety and pace. Great warm up and cool down.

[@AndyBuildsStuff]

Great workout! I liked the percentage timer, and in the background, the Lego Porsche on the shelf!

[@severomasut6801]

Hi Tiff&Dan. Been a long time subscriber, first time commenting. Always enjoy doing your workouts. Thanks for sharing 👍 💪

[@lornathompson9958]

A blast. Thank you guys.

[@TIFFxDAN]

You're welcome 💪🏽

[@LuciaLitschauer]

Thanks from Austria! 6kg, 8kg and 10 kg dumbbell depending of the exercise 🥳

[@konzhab3998]

Great workout. Really happy. And the music is great.

[@TIFFxDAN]

Thank you so much - appreciate you following along with us!

[@beverlylucas159]

Tiff and Dan you both are awesome great workout. I used my 15lb weights. The format and the circuits was good. Thank you for such an amazing workout. ❤❤❤❤

[@PrincessZelda609]

I completed this workout yesterday morning and feel the burn today! 🔥

[@TIFFxDAN]

That's awesome!! Great job!

[@abroadstateofmind5571]

I’ve been following these workouts this entire year along with my usual routine…this was one of the more challenging ones for sure😅

[@mrs.julinka2458]

This workout is amazing! Thank you so much 😊

[@mohammedabusaada6711]

Can you please update another 30 or 60 days workout plan. I really found them helpful. Thank you for your time!

[@Oibaffy71]

Quick and VERY effective.... Thanks so much🙏🏼♥️💪🏼

[@TIFFxDAN]

You know it! Great job and glad you enjoyed the workout!

[@waylander73uk18]

Did this yesterday and it felt shoulders heavy, can confirm today it was shoulder heavy oh and legs. Great lunchtime workout though 💪

[@providencephelps1497]

Love this! Please would you make more upper body and abs? I’ve saved those videos and do them a lot. A few more would be great!!❤❤❤❤

[@TIFFxDAN]

Absolutely! We'll add it to the list

[@providencephelps1497]

@ honestly I love all of your content! I have four of your ten minute abs videos that I alternate every morning. Thank you!☺️

[@cphillimore72]

Thanks both. Great workout. Loved the progressive nature of the circuits with each a little harder than the last. Banging song choices in this one too. And I like the ones you do together. 10/10 💪🙏 Christopher, UK 🇬🇧

[@TIFFxDAN]

Means a lot. Thank you so much for working out with us and for your feedback. Sounds like the circuits are a hit, we'll keep them coming!

[@shell-o1g]

Loved the format thank you 🙏🏻

[@vanessarepetto8629]

YAAAASSS KICKED A$$!! 💪🏼❤️‍🔥 so proud of me hitting this one. The circuits are so well thought out & put together. I missed that it was 3 circuits & thought there would be a sneaky finisher but this was perfect as always. Love the content from this beautiful duo. I’ll def be doing this one again. Checked all the boxes torching all the right muscle groups 💯

[@TIFFxDAN]

Way to go!!! So glad you liked the circuit style training. We'll be doing more of this for sure!

[@kirkbrozy7701]

Great work out!

[@muratsirin6782]

Amazing workout, amazing duo, thank you Both so much 💯💯💯

[@TIFFxDAN]

Thank you so much. Glad you enjoyed the workout!

[@mtorres2206]

Great workout Dan! Always taking it to the max 😅

[@TIFFxDAN]

Doing our best!! Way to put in the work!

[@curiouspie181]

I've been doing this but it's quite something Loving the challenge

[@bobbyward360]

That was awesome! thanks!

[@Isabellad888]

Thank you both.... this was great.. love it..💪💪💪💪

[@TIFFxDAN]

You're amazing. Great job, as always!

[@ifunanyaogbuehi8696]

A good exercise to end my Christmas 🎉

[@Mary-lk2gn]

Awesome work out !! Thank you 😊

[@TIFFxDAN]

You're so welcome!

[@DavidsavedbyJESUS]

395 kcal burned with full satisfaction . Thanks a lot Ma'am & Thanks a lot Sir.

[@erinmichelle4475]

So awesome!! My workout for today 🙋🏻‍♀️ thank you both!! 💪🔥🙏🏼🙏🏼🙏🏼💖

[@TIFFxDAN]

You're so welcome! 🫶🏽

[@PhanuTanjapatkul]

Thank you ! From Bangkok Thailand

[@TIFFxDAN]

You're welcome!!!

[@GaBeRieLxx57]

Damn, I’ve been grinding these videos for about a year and this one was tuffffff. Good shit 🤘🏼🤘🏼

[@kev09pearce]

Great workout Tiff and Dan!

[@guillermocruzaguilar330]

Wow good one, thank you both 😊!

[@susanne6025]

And the winner Tiff and Dan for the surprise video on Monday I love these kinds of surprises😂 Because I just wanted to do leg work, I have now spontaneously decided to do full body work and maybe a leg work if I still can, thank you again for your commitment🙏🔝👍 And definitely my favorite ist Circut three😂

[@TIFFxDAN]

🥰 You're so welcome. Sorry to change up your workout plans 😅 but glad you followed along with us!!

[@susanne6025]

@TIFFxDAN But it was worth it,😉👍 I definitely didn't do anything for it today🙈

[@rauccigina]

Great stuff hopefully you add more to your KZbin channel thanks ❤❤

[@junsantos4353]

Awesome workout 💪 knock this out today 💪 thank-you both

[@TIFFxDAN]

Glad you like it! Thanks for following along!

[@danielbatista5082]

Thanks guys!!! 👌🏻😉

[@TIFFxDAN]

Our pleasure!

[@janicelee2285]

❤❤ Thank you 😊 Just completed. Tough and effective ❤❤❤❤

[@giwtaakrivou5753]

Very nice workout ,glad i joined you!Greetings from Greece!!!!

[@guisselajaramillo457]

Buenos días gracias x compartir vamos con todo ❤

[@TIFFxDAN]

You're welcome! Enjoy the workout!

[@cesarbravojimenez7320]

It's so complete!

[@TIFFxDAN]

Love to hear it! Great job!

[@patriciaabboud6035]

Thank you loved it ❤❤❤

[@TIFFxDAN]

Glad you like the workout!!

[@КатяТуголукова-х3ч]

Спасибо огромное вам за тренировку ❤️

[@TIFFxDAN]

You're welcome!

[@nobelphipps4561]

Amazing 🎊 🎉❤ workout and awesome quality- Thanks 🙏

[@josephdomingo3342]

Thank you amazing workout!!!😊😊😊

[@TIFFxDAN]

Glad you liked it!!

[@natasaveljkovic4360]

Great workout guys 💪 Thanks 👌❤️

[@ElenaMendez-e7b]

Me encantan vuestras rutinas!! Son brutales y se me.pasan volando. Muchas gracias oor por vuestro trabajo 🔥🔥🔥💪🏻💪🏻💪🏻🥰🥰🥰

[@desireegeuijen2826]

Nice WOD. Love these ❤

[@TIFFxDAN]

Glad you like it! Thank you!

[@msok7013]

Done. Ty so much

[@TIFFxDAN]

Great job!!

[@GinaSilvera-rf2xw]

Awesome workout ❤after thanksgiving 😅

[@sallynurfatima1469]

Today is my first time to practise with this new video. Wow, it's so challenging😅. But thanks anyway...❤

[@gabrielamoreno1968]

Una sesión de mis favoritas sin duda!!

[@TIFFxDAN]

🫶🏽🫶🏽🫶🏽 feeling all the love. Great to workout with you!

[@agnieszkaweronikajakubowsk6671]

Love it!

[@TIFFxDAN]

Thanks!

[@reegm79]

Super 👌 thanks soooooo much

[@TIFFxDAN]

You're welcome!!

[@raulmerino527]

Great workout!!!

[@BodyOrganique]

Thank’s from France ❤

[@TIFFxDAN]

One of our favorite places to visit 🥰 thanks for following along with us!

[@zozah31]

تمارين رائعة جداً شكرا لكم 💓💪👏

[@PascalGagnon-z5o]

This training is amazing

[@baal2263]

Nice song at 18:45, more of this please 🙏 ! Keep up the good work :)

[@adycarvalho129]

Great workout!

[@grishayampolsky]

Amazing channel! Started my very first workouts with you Could you please post a triceps + back workout with dumbbells? found only biceps + back on your channel

[@lizzaandreeva]

Ваши тренировки супер😍

[@konstantinasarefjevas9057]

Great workout and music! 💪

[@lts1210]

Thanks from Turkey ❤

[@TIFFxDAN]

Such a beautiful country!!! We visited over the summer and wish we stayed longer!

[@Gosha2755]

Super! ❤

[@TIFFxDAN]

Thank you! Cheers!

[@AmyWong-di3bp]

🎉🎉🎉❤❤❤best workout 💪

[@marnatieger6652]

Awesome 💖

[@TIFFxDAN]

Thank you! Cheers!

[@siboryphim8876]

Great workout

[@andreasalbowski9320]

Merci........😘

[@ЭльвинаКожевникова-о4о]

❤❤thank u for job

[@romeusilva1325]

Well done

[@sirkaro2300]

Really entertaining workout. Felt good after and had enough variance so it didn't even feel like 35 min😅

[@albanrodrigues5898]

Damn it was so good 👍

[@jemacceptejemaccepte5685]

Whaou je les fais 💪

[@bobsideshow4160]

Thx

[@ernestorevelli2689]

great full body workout as usual, but why no triceps and chest?

[@admiralspandy]

Great work out, but definitely felt it more in my legs than my upper body.

[@TIFFxDAN]

The legs circuit hits different for sure. Either way, great job

[@ΓεωργιαΠανταζοπουλου]

7 ,5 lb dumbbells .. too good ..thanks guys !!!

[@TIFFxDAN]

Way to go!! Thanks for working out with us!

[@ΓεωργιαΠανταζοπουλου]

@TIFFxDAN its been a great experience !!! ! Gives me a lot of attitude !! Thanks again !!

[@soniacastro-sanchez5726]

Good morning Tiff and Dan 💪🏻💖💙

[@TIFFxDAN]

Morning! Hope you had a great workout!

[@paulderosa3065]

Great workout to burn off some of those Thanksgiving calories!

[@kingballa331]

Go Giants!

[@luigiluccelo5381]

QUE GRAN RUTINA ESTUVO IMPECABLE, LA INTENSIDAD Y EL POCO DESCANSO ES MAGNIFICO. YO UTILICÉ MANCUERNAS D 10 Kgs C/U. HOY LUNES 25/11/24 SALUDOS DESDE LIMA-PERÚ 🇵🇪💪🦵🥵🙏🫂

[@TIFFxDAN]

Thank you so much! We're glad you enjoyed the workout and great job powering through with the 10kg dumbbells!!

[@luigiluccelo5381]

@TIFFxDAN siiiiii hice un gran trabajo estuvo super buena la rutina. Gracias

[@AshutoshOjha-qb7lh]

Thanks tiff please try 75 days hard challenge workout series😅😅

[@tiagopereiraduarte1394]

I from to Brazil I love workout honey ,my body change ❤ thanks

[@χρηστοςΣτ-ρ1δ]

🔥🔥🔥

[@busterbarb]

Thanks!

[@nia-tl7wp]

this was killer and literally im 💀

[@gtg1206]

192 calories! Awesome!

[@headoak3791]

I remember my first squat, and push up.