BURN 500 CALORIES 🔥 30 Min FULL BODY HIIT Workout with Weights

  Рет қаралды 193,834

TIFF x DAN

TIFF x DAN

Күн бұрын

Пікірлер: 221
@TIFFxDAN
@TIFFxDAN 2 ай бұрын
New to the channel? Click the SUBSCRIBE button to never miss another video like this! 🔔 bit.ly/TIFFxDAN
@La_Llave_De_La_Cerradura
@La_Llave_De_La_Cerradura 3 ай бұрын
Dan, been a faithful ,, gym partner " of yours since April 2021. At this point, can't even imagine a proper morning without one of the hardcore HIIT series workouts. Keep doing what you and Tiff have been doing. Your heaviest supporter from Kyiv, Ukraine
@TanyaSamilo
@TanyaSamilo 3 ай бұрын
Thank you, Dan!!! I’ve finished all your previous workouts and my body has changed a lot! Your program is one of the best!!!
@henrikw377
@henrikw377 3 ай бұрын
Awesome workout, thanks for sharing!
@barrybechtold3282
@barrybechtold3282 3 ай бұрын
Just discovered your workouts. So enjoy your “no talk” approach. This was my first workout with you but it certainly won’t be my last. Strength. Cardio. Balance. You’ve got it all. Thank you.
@marnatieger6652
@marnatieger6652 3 ай бұрын
The kitty is adorable 💕he needs to be in more videos 😻
@willymack33
@willymack33 21 күн бұрын
Thanks!
@FredricLeopold-nd1sp
@FredricLeopold-nd1sp 3 ай бұрын
Thanks!
@edcollins8027
@edcollins8027 2 ай бұрын
Thanks!
@simplyfry
@simplyfry 9 күн бұрын
Fantastic workout. By far the best. Please keep coming up with such interesting workouts ❤ Thanks 👍
@clarevoyant55
@clarevoyant55 3 ай бұрын
Holy buckets I am sweaty. Thanks for the killer total body workout. Loved it. 😊🌞💪🏽👌🏽🥰
@francescodegasparre4595
@francescodegasparre4595 3 ай бұрын
..great workout, as usual, Dan, many thanks to you and Tiff, from Rome, Italy.
@arcoliatiggett1869
@arcoliatiggett1869 3 ай бұрын
Welcome back! Thanks so much for this routine. Awesome work out. Thanks for helping start the day right. Thanks again!
@nancyliapi7258
@nancyliapi7258 3 ай бұрын
Just finished this one and I’m swimming from sweat!!! It was unique!!! Keep up the great job, Dan! Greetings form 🇬🇷!!!
@kurtisgarrett3357
@kurtisgarrett3357 3 ай бұрын
Beautiful start to my day, thank you my friend
@Isabellad888
@Isabellad888 3 ай бұрын
Yeah.. DAN is back.. Love this full body HITT 💯💯💯💯 ...Thank you so so much and your kitty is too cute for words 😍
@dahianabatista4777
@dahianabatista4777 3 ай бұрын
That’s was awesome! I’m drenched! Thank you
@lornathompson9958
@lornathompson9958 3 ай бұрын
Fantastic Dan. This one was quick. Sweating profusely. Good job.
@nisharai8646
@nisharai8646 3 ай бұрын
Yes Dan!!!! Thank you!!! ❣️
@oliviermerlevede
@oliviermerlevede 3 ай бұрын
Awesome, love the warm-up, workout and stretch in 1 video!
@josephbocher1581
@josephbocher1581 3 ай бұрын
Title should have been “Tiff x Dan x Cat”
@shienlecchiota
@shienlecchiota 3 ай бұрын
I laughed halfway when the cat came 😂
@charlesalexander9847
@charlesalexander9847 3 ай бұрын
Oh wow, this was an awesome workout!
@marnatieger6652
@marnatieger6652 3 ай бұрын
This makes me so happy!! Thank you Dan💖💪
@mirellatz.118
@mirellatz.118 3 ай бұрын
Good morning from Greece!!! Perfect workout for the whole body covered me completely!!!
@movimientofitness
@movimientofitness 3 ай бұрын
💪🏾💪🏾💪🏾
@dalehayward6903
@dalehayward6903 3 ай бұрын
super sweaty!! thanks Dan!!
@ΓεωργιαΠανταζοπουλου
@ΓεωργιαΠανταζοπουλου 3 ай бұрын
Great session !! Hard as a rock ..thanks ... we are going to follow you !!!
@DavidsavedbyJESUS
@DavidsavedbyJESUS 2 ай бұрын
What a beautiful workout session. Thank you Sir.
@Bamilotang
@Bamilotang 3 ай бұрын
These are the best ! More weighted HIIT's please❤👏🏽👏🏽👏🏽
@jonathanwheat5480
@jonathanwheat5480 3 ай бұрын
Great workout, glad you’re back from your break.
@Sickdog85
@Sickdog85 3 ай бұрын
Thank you so much please keep dropping new videos there’s a few that I keep coming back to but I’m about to try this one out 💪
@kanchanrana5330
@kanchanrana5330 25 күн бұрын
Wow this was intense and really good 😊 just finished it and I'm feeling good 💪 thank you for this 🙏
@abhinavgaur7
@abhinavgaur7 Ай бұрын
Superb workout brother. Thanks. Very detailed video and easy to follow with lot of sweat.
@bradleyconners657
@bradleyconners657 3 ай бұрын
Doing this on Wednesday, thanks brotha!
@danaoverturf6584
@danaoverturf6584 3 ай бұрын
Thanks for this awesome workout! Love ALL your workouts! Also, love your kitty cat! Aww
@ajani1140
@ajani1140 3 ай бұрын
Another great one. I was soaked with sweat by the end of it.
@miss_ayshh
@miss_ayshh 3 ай бұрын
absolutely love your workouts!!
@LoveYourLife723
@LoveYourLife723 Ай бұрын
Thanks so much! Wishing you the best always!
@Mary-uz9gu
@Mary-uz9gu 3 ай бұрын
Merci pour cette entraînement fabuleux, cela fait beaucoup de bien après le retour de vacances 🙏🙏🙏👍👍 Continue à nous apprendre et à nous partager ton expérience et savoir faire.
@saradi.460
@saradi.460 3 ай бұрын
Amazing ,thank you !💪🏻🥵
@movimientofitness
@movimientofitness 3 ай бұрын
💪🏾💪🏾💪🏾
@mkaru1978
@mkaru1978 3 ай бұрын
A big LIKE from me. 👏🏽 Complete full in one go
@enferLP
@enferLP 3 ай бұрын
love it! Would love more like this!
@sanglier8707
@sanglier8707 3 ай бұрын
Merci toujours au top👍💪 le bonjour de la France 🇫🇷
@ΑντωνηςΚουντακης
@ΑντωνηςΚουντακης 3 ай бұрын
You are the best!!!😊
@hugofelix3509
@hugofelix3509 28 күн бұрын
Thanks Big D. Killer workout💪🏼
@IvanGreenaway
@IvanGreenaway 3 ай бұрын
Excellent session - thank you 👍
@stephenhipson3185
@stephenhipson3185 Ай бұрын
Love them all!!! Roughly 18 months with the channel. Thanks for the great and consistent content.
@PakoHerreraHernandez
@PakoHerreraHernandez 3 ай бұрын
This was a great workout, thank you 💪🏼
@ansoo84
@ansoo84 Ай бұрын
Thank you, Dan! The first time I visited your channel, I committed to a 90-day home fat loss challenge. After repeatedly joining and quitting the gym, I finally decided to pursue my fitness journey from home. The exercises were challenging at first, but with determination, I completed the program.❤❤
@thefifthstage369
@thefifthstage369 3 ай бұрын
Thank you so much brother! Amazing workout!
@barakagicheru2563
@barakagicheru2563 3 ай бұрын
Awesome workout done and in the books
@miavera
@miavera 3 ай бұрын
GRACIAS, EXCELENTE ENTRENAMIENTO 💪
@Penguin-di1md
@Penguin-di1md 2 ай бұрын
Thank you so much for creating this 🎉🎉
@iebtranslationservices1728
@iebtranslationservices1728 Ай бұрын
Super good! I love your cat!! Thank you!
@neilfowler2943
@neilfowler2943 3 ай бұрын
Thanks Dan! Awesome workout my friend!!😊
@movimientofitness
@movimientofitness 3 ай бұрын
💪🏾💪🏾💪🏾
@cahmvieira
@cahmvieira 3 ай бұрын
My muscles are burning after this workout 🥵
@movimientofitness
@movimientofitness 3 ай бұрын
💪🏾💪🏾💪🏾
@gabriellejohnson6126
@gabriellejohnson6126 3 ай бұрын
Great Workout Dan!
@movimientofitness
@movimientofitness 3 ай бұрын
👏🏾💪🏾
@TimTomkowiak
@TimTomkowiak 2 ай бұрын
Great workout !! 💪 You always get my heart rate up!
@billyhughes9776
@billyhughes9776 2 ай бұрын
Great stuff as alway Dan! Thanks.
@janicelee2285
@janicelee2285 3 ай бұрын
❤❤❤😊😊😊😊👏👏👏👏 Thank you, Tiff . Tough and Effective Workout 🎉🎉🎉
@ZoltánSzemán
@ZoltánSzemán 3 ай бұрын
These are great exercises! You can hardly believe when the sequel is coming!!🙂
@ZoltánSzemán
@ZoltánSzemán 3 ай бұрын
Then it's not just me! Tru?😘 Thank you for agreeing!
@guisselajaramillo457
@guisselajaramillo457 3 ай бұрын
❤ Eres genial una exelente rutina hoy la realiza a las 6 p.m. soy tu fans y estoy muy agradecido entrenar con tus contenidos Dios te bendiga hoy mañana y siempre y te extrañaba un saludo desde mi querido Ecuador
@heiketiller
@heiketiller 3 ай бұрын
Awesome workout; especially the first circuit was tougher than expected. Thanks a lot for the great morning pump 💪🏻👊🏻🙏🏻
@traceyreid244
@traceyreid244 3 ай бұрын
Yessss! This entire workout snuck up on me. Not to mention that switcher!
@innesa0072
@innesa0072 12 күн бұрын
Thank you❤❤❤❤with love from Italy❤❤❤❤❤
@TanyaSamilo
@TanyaSamilo 3 ай бұрын
Omg, that was really hard! Thank you ❤
@КатяТуголукова-х3ч
@КатяТуголукова-х3ч 3 ай бұрын
Благодарю за тренировку 🔥💪
@anna-w5j1y
@anna-w5j1y 3 ай бұрын
I can describe this w/out & one word 🔥 good job dan 👏🏽👏🏽👏🏽
@brianlbn9261
@brianlbn9261 3 ай бұрын
Thanks dan 🇲🇺🇲🇺💯
@bobii379
@bobii379 3 ай бұрын
awesome workout, thank you!!!
@aracelimontes4933
@aracelimontes4933 3 ай бұрын
Fire workout/fire music
@Светланавеснина-ы5п
@Светланавеснина-ы5п 2 ай бұрын
Была с Вами впервые! Спасибо за тренировку и подробные разъяснения!
@tedkimchee
@tedkimchee 3 ай бұрын
This one was killer! Definitely on my repeat list, many thanks for this Dan! Btw, more cat please. 🥰
@muratsirin6782
@muratsirin6782 3 ай бұрын
Warriors Workout thanks a lot Dan 💯💯💯
@florenciamelita
@florenciamelita 3 ай бұрын
Espectacular ! 🚀✨Gracias 💪🏻 y la música 💯 excelente!! quiero tracklist 😅
@derekg.8124
@derekg.8124 3 ай бұрын
Great job, Tiff!
@angeljrfranco5070
@angeljrfranco5070 3 ай бұрын
Awesome workout…. Many thanks again Dan… c u on ur next workout session. Cheers 😉😊💪👍
@heathervshate1
@heathervshate1 2 ай бұрын
Good one! Thanks!
@JuanCruz-hd4ls
@JuanCruz-hd4ls 3 ай бұрын
Thumbs up! Dan … you’re a beast!
@Machinebrains2Mcd
@Machinebrains2Mcd 3 ай бұрын
fabulous workout real gains🌞
@mauricesalter3524
@mauricesalter3524 2 ай бұрын
The cat put a big smile on my face! 😊🤗😺
@scalvarese1
@scalvarese1 2 ай бұрын
Thank you Tiff x Dan. It wasn't easy, but it sure was a great workout. Thank you 🫶🙏😊
@giannilucaofficial
@giannilucaofficial 3 ай бұрын
Davvero super 💪💪💪👏👏👏👏👏 ottimo allenamento efficace
@movimientofitness
@movimientofitness 3 ай бұрын
💪🏾💪🏾💪🏾
@红头发立棍儿单打
@红头发立棍儿单打 3 ай бұрын
Love this , thank you❤
@jackieminucci475
@jackieminucci475 3 ай бұрын
You rock!! Many thanks
@norwaywitnessteam
@norwaywitnessteam 19 күн бұрын
Good job! thank you👍
@micahjohnson4876
@micahjohnson4876 2 ай бұрын
This was amazing. Did this morning
@junsantos4353
@junsantos4353 3 ай бұрын
Just finished with this HIIT and glad I did it to burn Labor day junk food. Thank-you sir
@akshayjadhav5150
@akshayjadhav5150 2 ай бұрын
Thank you Dan for this lovely workout, really enjoyed ❤❤❤❤
@denialhaines4297
@denialhaines4297 3 ай бұрын
Omg it's been a while since I have completed one of your workouts.... Life and love got in the way.... But I'm back and sweating like never before!
@carmenmorenoperez7359
@carmenmorenoperez7359 3 ай бұрын
Gracias!!! Os echábamos de menos 🥳!!!
@markgarvey6330
@markgarvey6330 3 ай бұрын
What a GREAT workout. I hated every minute of it which is a good thing. Thanks!!!
@mcshaneq.mathurin3351
@mcshaneq.mathurin3351 3 ай бұрын
Just finished, thanks 👍🏾
@thenimitpatel
@thenimitpatel Ай бұрын
Love this shit. I was doing your most basic workouts earlier. Then once I created the habit I ended up doing peloton advanced HIIT for a while until my sub expired I was glad to be able come back here and find advanced workouts so I can continue my journey. Thank you
@juliobittencourt5728
@juliobittencourt5728 3 ай бұрын
It almost kills me every time I do one of your workouts. However it's very satisfying once it's done. Keep posting more!! You're awesome!
@Cl1l1
@Cl1l1 23 күн бұрын
Thanks Dan 😅 ... awesome workout !!
@Rohangai
@Rohangai 3 ай бұрын
Definitely gonna try this today
@MurhsiziJessica
@MurhsiziJessica Ай бұрын
Superb for tomorrow half marathon Great
@mindseyef8
@mindseyef8 3 ай бұрын
Really exhausted and feeling great!
@katehomefitness
@katehomefitness 3 ай бұрын
Looks like a keeper workout - saving for tomorrow! Tx
@Lolo-sp1dq
@Lolo-sp1dq 3 ай бұрын
Thank you so much for the workout 🏋️ it was fantastic! 😅 🐈
@smoluk1
@smoluk1 2 ай бұрын
All the best cheers!
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