35 MIN🔥 INCREASE HEIGHT With This Exercise & Stretch! Easy Stretch To Grow Taller You Must Do

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💜A Certified Face exercise instructor, Yoga teacher, Vegan food coordinator
💜Nationality: Japan
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💜Favorite food: Sushi🍣, Smoothie bowl🍎, coconuts🥥
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#faceexercise #facemassage #antiaging #faceyoga #lookyounger #laughlines #glowingskin #healthy #beauty #eyebags

[@MikeDGuitar]

Great exercises! Thanks for this.

[@rolly5688]

Please make video to increase eye vision and reduce unwanted facial hair

[@saini880]

Thanks for this video💜💜 i really needed this 🥺🥺 Lots of love ♥️& blessings 🦋 from India🇮🇳

[@richardzeller4029]

Age: ❤ 37 Height: 5.8 ft Target: 6.3 ft I achieved my goal by gaining 2.5 inches through exercises and 5 bottles of Height-Ryzer supplement. 🌅

[@khushiiiiiifyying45_321]

Can u tell me which height rayzer u used ..also how many days you needed to increase your height and what's yours age

[@_seoari_]

Yes please tell !!!!!!!

[@Naina-rw3wx]

What is the name of height rezer supplement and how I can find it?? Pls tell ma

[@sreyamollik]

Wow🥰🥰🥰 I will do this every night for a week.... I'm excited 💕💕

[@user-lc6zi9xf4w]

二日目(夜)もクリアしたぞ！！ 開脚の所は身体を前に倒せないんだが！？ 明日も頑張るぞ！！

[@badhimboi]

so there's still hope for me! thank you, Masumi!! ❤❤❤

[@nishitakurmi5847]

I love your excercise❤️❤️

[@ishanpujara8434]

Pls give full day diet plan (pure veg)from day to night Ty

[@heraranf2661]

Hi masumi you are so great ... I am following your every workout step.... Love from 🇧🇩🇧🇩 bangladesh 💜💜💜

[@polixeniagraf2636]

Thank you very much !😘🤗

[@silvaniaviana3160]

Esse é o melhor video !! Apesar de não estar traduzido. Eu tenho feito e ACHO que cresci 2 cm .

[@gl0sstr]

I was expecting this 💓😱THANK YOU MASUMİ I LOVE YOU SO MUCH

[@darumajapon]

Thank you very very much 💖

[@swarupaghosh7771]

Thank you masumi

[@Saqluxo]

Loved it started frome today on Monday

[@durairaj5539]

Thank you masumi dr😍

[@gl0sstr]

YEEEY I LOVE İT I WILL TRY NOW

[@itsnevertoolate7340]

I couldn't tk my eyes off frm ur cute cat nd her reactions nd scratches of my cats does the same 😊😊😊😁😁😁

[@americachauran8236]

Wow es maravilloso.

[@beegiworld]

thank you dear

[@carriehansen1707]

Please make how to fix protruding, prominent, and large ears pls ty

[@lidasdiqi3308]

Hey , masumi I hope you are well. I’m sleepy after doing these exercises in these two days is it ok or not?? Please answer me.😊😊❤❤ thanks a lot I love you and your Chanel.

[@Love_YOURSSELF]

Hey Masumi !!!....how are you? Thank you very very much 💖🥰 for uploading this video... It's awesome...💙 I'm just starting these exercises.... Let's see the results 🙂

[@nathan-dw7ju]

Update?

[@shreeya8611]

Hii mausmai pls make a video for anterior pelvic tilt pleaseeeeeeeeee

[@premchndlaishm1699]

Masumi, I'm 40. I want to get longer. Will it be still useful for me. Please tell me.

[@kellieknight2552]

Thank you as I am very small and need to lose a few pounds as well x god bless 🙏

[@gonzalez7643]

Tenho 1,51 de altura com 14 anos, ultimamente comecei a me preocupar com o meu tamanho e aí comecei a fazer alongamento, seus vídeos são incríveis e dão uma sensação de bem estar muito obrigada! Estou seguindo os seus vídeos diariamente 💖💋

[@saraalikreem2175]

Do your height increased? Is it useful?

[@ritanielymedeirorita3415]

Ajuda mesmo?

[@varshawakade3483]

It realy works in 1 hour

[@yasmeenparveen5279]

Will do this exercise for 1 week 💪 let's start Day 1 monday✅ Day 2 Tuesday ✅

[@Mysticswah]

Did you grow taller

[@shyamalahphargepandith5611]

My , daughter 19 years old is this exercise help to grow long

[@amazingo.5081]

Thank you thank........ you thank you so much 🥰.. girl.for this 👆 vedio

[@badanivaduli1272]

Please tell me if this exercise of yours will help my stunted growth plate grow back 🥺🥺🥺🥺 please please please

[@bharti473]

I will start this excercise from tomorrow and I will share my result I am 23 years old and my height is 5.00 ft

[@user-cc2xo7it4b]

How many time you do In day Or In a week?

[@ash2228]

I Love it 🔥

[@genenature4679]

Your the great💕

[@BlossomUpasna]

I am going to start this tomorrow. Remind me to share results 😅😅😅😅

[@user-tr4id6bf5y]

Hey can u share ur result 😊

[@Mylittleworld28048]

Will it work for 24yrs age

[@tanimasarkar1859]

My age 20....can I do this exercises?

[@saini880]

Starting Day - Dec 2,2022 Current Height - 4f7inch

[@1Yo_.]

how are things with you? :D

[@saini880]

@@1Yo_. same 😅

[@garimadas484]

So what about now

[@saini880]

@@garimadas484 I will update after a month Actually i stopped doing this so that's why

[@garimadas484]

@@saini880 okay

[@margaritaperezteran2392]

Hola mi linda masumi tus ejercicios me facinan y me hacen verme mucho mas joven de lo que imaginaba infinitas gracias y que dios te de muchisimas bendiciones. Cordiales saludos a tu gatito muchos millones de besitos

[@faridaalmuhemeed3885]

شكرا

[@user-ct9eg7lm6v]

Thank you masumi Ilove you❤

[@MsTEEN-vs3ms]

Im 19 & height is 158cm First I will do it for 7 days may be later continue to do this or the other one

[@deepgill_333]

Please pigmentation ke liye exercise

[@soniamajouri49]

Merci beaucoup 👍 🙏 😙 😙 😙

[@galibasafa8353]

Teşekürler ❤

[@tanarai3240]

Hello masumi thank you so much. but can work this exercise for 41 years old age or only for teenagers?😊

[@ec.marquez]

i like this video ! you look awesome !! thanks from Arizona USA 💓

[@loveleenkaur7070]

Hi Masumi Thanks for all the videos Kindly upload video for double chin effective one

[@flamingo167]

apakah masih berlaku untuk umur 45 tahun ? ☺️

[@mtstaryt971]

Gonna do everyday nd share my opinions ☺️✔️✨🤞 Day 1 ✔️🤧some excercise were difficult....... now i have a bodyache 😂 let's see tomorrow Day 2 ✔️i was feeling sick today but though i started after some excercise i srt feeling better ,its Lil bit easy than yesterday I guess let's see tomorrow guess Day 3 ✔️ day by day it's becoming easier....... Still have bodyache tho Day 4 ✔️ easy peasy...... M feeling relaxed as well 🤧m gonna continue it Day 5 ✔️ easy..... But m still unable to do thigh stretch excercise 😬😕🙌 Day 6 ✔️ was feeling laziness done tho 🤧 Day 7 ✔️😄✌️one week without skipping it's my first experience nd m so happy 3 cheers for me 🤣hip hip hurray.... 🎉🎉🎉👏👏😹😻🥳👏👏🤣 That's it for today.... Day 8 ✔️🤧lil bit

[@giuyuoan_vhaj]

Did your height increase??

[@mtstaryt971]

@@giuyuoan_vhaj no not yet

[@VickyVicky-jj9oc]

Did your hight increase now?

[@khushiiiiiifyying45_321]

Are you taller now ?

[@mateoconner6494]

Kudos to #heightryzer, consistent stretching, and 4 bottles of Height-Ryzer Supplement! 👏 Starting at 25, 5'8", and growing to 5'10" within 5 months is truly transformative. Grateful for the impactful video! 💯🌟

[@BlackWhiteYogastudio-1111]

Full name of height ryzer spliments and detils

[@marzanahsan3047]

I'm 22. will I be able to increase my height??

[@ag_mizutude8465]

i find this cute channel and i decide to do this for a mounth ❤ day 1 :✅. day 2 :✅. day 3 :✅.

[@bellacarley]

I'm 21 years old and I've been looking for ways to be taller since I was little. Height is a very important criterion for me as I model. Growing in my height almost stopped after I was 17 years old. I have tried many supplements and techniques, but I have not gotten good results from any of them. However, I have been using a supplement called SHIYDF for 4 months and I am now 5'7 ft. This is a really great change for me and my business. Even my co-workers were amazed at how long I could grow in such a short time

[@dilaramkhan1450]

How much you increase your height

[@bellacarley]

@@dilaramkhan1450 4 inches

[@LauraRossi-nn3oy]

Where i can buy that supplement?

[@bellacarley]

@@LauraRossi-nn3oy From their website

[@mishalkhan9176]

Age - 18 Female Height - 5’0 Target - 5’5 Day 1 -

[@aqeelsharif3771]

0:05 first 9:25 second 22:33 third 25:24 fourth

[@swarupaghosh7771]

Can I get a heart from you please

[@user-ox4.]

بجربه واقولكم طولي:160 الهدف:170 اليوم1:✅

[@a.z_gaming]

Age=17 Gendar female Current height=5.2 Day one ( Morning)=2 time Day 2 (morning) =2 time Day 3 (morning)=2 time

[@vibhutimishra9a287]

Hey Did you see any results?

[@def.zoa_]

Hey, I am gonna do this everyday and share my opinions.. Gender- Female Age- 14 (gonna 15 this year) Day 1- ☑️ (except the last one of the first video) Day 2-

[@Love_YOURSSELF]

Where are you from??

[@nancypatel7632]

Any Indian ❤

[@ninapolo244]

Age: 26 🌱 I'm a girl.☀ before I started shiydf I was 165cm after 2 months and a half almost now 169cm!! IT REALLY WORKS I'M SO HAPPY. I achieved this result by both using shiydf and doing regular streching exercises and I STILL CAN'T BELIEVE IT.! TRUST THE PROCESS 🧡

[@Bubbletea731]

How old are you? How many times do you do this stretch in a day?

[@jeon_x_luv]

​@@Bubbletea731wtf does it matter

[@Mahadev1573]

My age 27, height 152cm can I get 158cm please reply i will start from tomorrow

[@grecia8435]

Wonderfull exercises, but no jumps, please!

[@irangbeirang9441]

Lots of love from North Korea 😹, North East India, Nagaland 😁😛

[@coolX_.102]

I was really shocked when you said you were from North Korea 🙂..

[@yeolmaeskitchen4779]

hey Masumi take my lots of love

[@user-wu5pg2ec9w]

I will do these exercises and I will tell you the results after a month. Remind me of the like.

[@fadygeorge7382]

هل نجحت ؟؟

[@user-wu5pg2ec9w]

@@fadygeorge7382 لا أرى اي نتائج بعد

[@khanediks5413]

What is your hieght mam?

[@tomastomas6843]

By Doing this Exercise we Grow Taller📏📏. But do we Loss Weifgt🏋🏻️🏋🏻️❓️❓️ 🤔❓️❓️

[@mtstaryt971]

Maybe 🤔 will get slim.... Although it's exercise only 🤧

[@saraalikreem2175]

How much length increases with these exercises in two weeks???

[@abdulbhutto8300]

maybe 0.5 cm max in 2 weeks

[@user-lc6zi9xf4w]

もうキレた！ マジで今日から一年間やるぞ！！ 身長を伸ばしたい奴は俺について来い！！！ 一日目〇

[@decipiosenpai]

Do we have to do these exercises once or twice a day?

[@Kudratchopra1111]

It's your choice

[@elisabetecristina6188]

Love the jacket in the last exercises stand for Ukraine 🇺🇦 slava Ukraine

[@sabinasheikh6911]

Hi What is the right age to do these exercises to grow taller?

[@arpanabhagat1529]

before 17

[@user-sd7em8ow5e]

効果はありますか？

[@getsemaniestrella]

I'm 14 current height: 1.65 goal: 1.75 to 1.80 I start today January 11, 2023 I will do it 3 months 2 times a day

[@kimminkyu5787]

You got any results

[@getsemaniestrella]

@@kimminkyu5787 Yeah I've grown an inch

[@chhavi7287]

You got any result

[@getsemaniestrella]

@@chhavi7287 not yet

[@NoorehKhan-dt8bu]

We am from pakistan we were do this exercise and hight is not increase age 14 please upload one video about diting please😢❤

[@user-tg5dk3fk5z]

Можно, конечно, растянуть позвоночник. Но это не красиво - длинная спина и короткие ноги ( ноги не вытянутся).

[@suvarnagavade373]

18:33 You said that u were short so plz can you tell that what was ur height at what age before starting these exercises and ur recent height?? It would be very grateful for us. Trying to capture the majority requests to this question👇LIKE this comment to become popular and get answered by masumi. Actually I like ur videos very much. They seem to be very effective. plz make more such videos. Love from INDIA 🥰❤

[@khushiiiiiifyying45_321]

Effective hai kya ye?

[@sandhyask4348]

I'm 20yrs old and I'm soon turning as 21yr and I'm girl and every one saying girls can't grow after 18 but height is main thing for my career so to increase my height in this age please tell me to achieve career if u reply me it will be very useful for me, so tell me how.?

[@fatima_asad]

Did you try?

[@sandhyask4348]

@@fatima_asad yeah but I didn't get results still now I started from my age of 19 now I'm gonna turn 21

[@anandinipadhan5439]

I am very short I think ....All my classmates are taller than me ... I feel so disappointed because of my height... I found this vedio today it self and decided to do it for 4 months with out any break ....going to do it twice in a day Once in the morning and in the night And share it with you guys Age : - 14 Gender :- female Current height 4 feet 8 .5 inch Day one : - ✅ feel so stretched but did only once ....in evening 😅 Day 2 :- done ✅ Day 3 :- I had cold so ❎

[@PriyankaPriyanka-ho3cv]

Result

[@urbestie_army]

Wow so ur height must have been increased if ur doing it for 4 months atleast you should reply i mean you guys just say that you'll do it for like 1 months, 4 months or a yr but u guys just disappers after not even a week i am just writing this to remind u that if u got ur result then it is awesome to help others well to be honest everyone suffers with some thing and they just trust who wants to do it and trust u guys so please if i said something more i am sorry for that.

[@asiyanadaf8266]

Can we do this exercise on daily basis??

[@coolX_.102]

Yes .. why not 🙃!

[@parmeetahlawat2460]

starting from 8 sept

[@jamesmatjeni1941]

Hi Masumi🙋‍♂ Thanks for all the videos 🙏Gender:Male Age:22🕺 Height:📏171cm Desired height:📐185cm📌 Start date: 24/Feb/2024 At the end of the 1 month, I managed to gain 3 cm😍 in height using Shiydf supplements I will continue to update the results every month please remind me🙏🙏

[@HalalMood-]

Yes sir.. what about now... can you please tell me what is shiydf supplements..

[@brendaleyton6009]

🤗😌 so cute

[@rawarawa8924]

how can get shorter high please?

[@TanviMangla]

Masumi di , I am feeling so much depressed 😔 my height is 5 foot 1 inch hardly and i want to increase my leg height by 5 inches means i want to increase my height from 5 foot 1 inch to 5 foot 6 inch , what to do masumi di ? 🥺😟

[@astoumami9440]

Bonjour, ces exercices sont biens j'ai confiance sinon il y'a une huile et des gélules naturelles que j'utilise depuis près de 2 mois(et pas tous les jours) eg j'ai augmenté de 2,5cm. J'ai vu la semaine dernière cette chaîne et j'ai confiance en elle en plus l'huile que je mets sera plus efficace avec des massages ou étirements

[@TanviMangla]

@@astoumami9440 Thank u 🙂

[@TanviMangla]

@ali ahmed I am of 15 and going to be of 16 in 5 months

[@DarkM999]

now i'm 5,8 tall goal ==>6,7 tall now i'm 18 years old and half if there is any update i will edit this comment but to know that the tall increase to 24years old don't give up try pull up and stretching exercises

[@kavitaohlyan7692]

Thanks mausami for uploading this video I have an query I am 14 year old and my height is 5 feet can I grew upto 5,4 feet. Please tell

[@kavitaohlyan7692]

With the help of your this stretching exercises ❓❓

[@s111333777]

Did anyone get taller after this exercise,Masumi, and how long does it take to see the results????

[@nancypatel7632]

Yes

[@Misa-un3pw]

@@nancypatel7632 how old are you?

[@nancypatel7632]

@@Misa-un3pw 17

[@Misa-un3pw]

@@nancypatel7632 oh nicee, ty

[@decipiosenpai]

​@Nishita Kurmi did you perform these exercises once a day or twice a

[@Khonngan-bd5dp]

❤❤❤

[@AhmadAhmad-up9np]

☺️denicem masumi

[@Riya-ts3jn]

My eyes are too big so I have to hear a lot of insults And after hearing this, I went into depression so I want to make my eyes smaller and reduce the puffiness a bit and make eyes like Koreans.Please make a video for this one way😭😭😭😭😭😭

[@yashashviverma2153]

Hey bro don't listen to people I never had seen you but I can conform your big eyes always suits on you I wanna have big eyes but you already got your eyes as a gift from God so why to change

[@harshitashroti2835]

Can this exercise really increase your height???? Please tell me

[@nantuchandra1521]

Yess

[@Ps-cq4hu]

😊😊😊😊😊

[@user-gi6co3zo5i]

Height: 4'9.5 Gender: female Age: 15 Day 1: ✅ Day 2: ✅ Day 3: ✅ Day 4:✅ It's been four days but still no difference😢 I will do this exercise for 10 more days. If I don't see any change then I will stop doing this exercise. Day 5:✅

[@jeon_x_luv]

U sure u gonna do everyday?? Just reminding you

[@user-gi6co3zo5i]

​@@jeon_x_luv yup, I will do everyday till 1 July

[@jeon_x_luv]

​@@user-gi6co3zo5iSame and yeah I"ll be reminding you