35-MIN VINYASA FLOW | Yoga to feel good (all levels).. Ashley Freeman

[@MikusMustang]

So you finished the flow with namaste and birds in the jungle got straight back to you? That is something. Gratitude.

[@dalevandeven4072]

That was wonderful!! Great combination between raising the heart rate and then slowing down. Great variety of moves with really good coaching. We are glad we found your channel!

[@raes888]

A beautiful practice, I love your longer yoga flow classes. Thanks, namaste 🙏🏼

[@jessammann]

Great flow, thank you again!! So magical with all the birds in the background

[@lesleyjohnson1890]

Hello Ashley, this is my first class with you, and what a lovely start! This is a beautiful flowing practice with clear directions and plenty of time to achieve all the different poses. I enjoyed it and will definitely be back for more! Thank you.

[@MsLolaRojo]

Great flow! Thank you Ashley ❤️ please keep posting more videos. I'm actually surprised that you don't have more subscribers. You have really good quality content. Very relaxing and inspiring.

[@ashleymfreeman]

I’m glad you enjoyed 🙏🏼and Thankyou, I guess my channel is relatively new compared to some! But I love doing it so who knows what’ll happen in the future 💛 big love

[@nickwillis4168]

Thankyou for this journey this morning 💙

[@Elyse307]

Thanx a lot to you, Ash, for that great yoga flow! Brought me a big inner smile this morning after practice in right length and some more body stregth. It did feel good or even better in my sore back and spine. That's great! 👍

[@claracheung9924]

Thank you Ashely! Your flow is easy to follow and good pace. : )

[@marielemanh]

Wonderful flow ! Thank you Ashley ♥️

[@Ashley-po4lx]

One of my favourite flows for sure, definitely left me feeling good ❤ Thank you for your work 🙏

[@ashleymfreeman]

So glad Ash 🫶🏼

[@hank3540]

That was amazing. Loved the sequences

[@kristenstephenson4104]

Ash this was divine!!!!

[@hubi836]

Thank you so much girl!

[@ashleymfreeman]

My pleasure 💙🙏🏼

[@anne-sophielahlou2312]

Excellent class! Please more of those same type and length !

[@ashleymfreeman]

Glad you enjoyed it!

[@chanikaguide]

wonderful, each time. namasté from the black forest 🤎

[@ashleymfreeman]

Big love! Thankyou x

[@katemilberger6350]

This was awesome and just what I needed for today. Just yummy this but like 10-15 mins longer. Thanks for zenning out my day! 🙏

[@ashleymfreeman]

My pleasure! Glad to have you here 💛🤗✨

[@mayab1267]

🙏🏼❤️beautiful practice, thank you 🙏🏼

[@ashleymfreeman]

Thankyou for being here Maya 💛✨

[@saragagnon2763]

Thank you so much for this beautiful practice💛 I am blessed to enjoy from Quebec ✌

[@ashleymfreeman]

Big love to Quebec! Thanks for being here :)

[@calexiou69]

All my gratitude to you for putting the time and effort to create these beautiful classes for us. Thank you from my heart to your heart.

[@ashleymfreeman]

Thankyou Christos, always nice to hear from you 🤗

[@pazesteban6593]

Great class and so rewarding , thanks!!!!

[@ashleymfreeman]

Thanks for being here! So glad you enjoyed 🤗💛

[@RiahJaye]

This felt soooo good, thank you. I tried out that bind for a bit of fun and wasn't expecting to feel so strong in it! Also when you asked for rain, it began to rain here, nice n loud on my tin roof 🥰

[@ashleymfreeman]

Awwww so glad legend! And that sounds beautiful 💙🙏🏼🌏🌧

[@RiahJaye]

@@ashleymfreeman also love the new wide lens!! 💙

[@ashleymfreeman]

Oh was it different? 😂😅

[@katevaughanintowellness2364]

Love this flow, thank you 🙏

[@ashleymfreeman]

🤗🤗🤗💛💛💛

[@anne-sophielahlou2312]

Excellent class! Please more of those same pace and level and length !

[@beccook5620]

Wow! My favourite flow yet. You are on fire 🔥 Absolutely beautiful and the kooka’s at the end 🙌 They feel you, a true gift, I am so grateful Ashley 🧡🧡🧡

[@ashleymfreeman]

So glad you enjoyed it Bec! They are one of my favourite Aussie birds (hard to pick just 1 haha). Much love!

[@kaylynpederson4978]

Ashley, you are seriously one of the best instructors on KZbin. Thank you so much for these videos-- you have fantastic transitions and seem so genuine on the mat. Where did you do your teacher training? I'd love to be able to create and teach yoga flows like yours.

[@ashleymfreeman]

Aw Thankyou Kaylyn. I think we develop our own styles as we begin teaching in the real World and also taking lots of different classes from lots of different teachers! I think when we become teachers it’s even more important to remember that we are students first and foremost, and to continue learning, from here our own style will naturally rise 🙏🏼 I think my years as a Personal trainer have a big impact on how I teach movement, and we can all channel different parts of ourselves into our teaching!

[@kimberlyfuller7401]

Thank you Ashley for this amazing and calming flow today❤❤ ...I'm ready to take on whatever comes my way! Namaste and thank you again✌

[@ashleymfreeman]

Aw my pleasure! I hope You have a magical day 🤗💛

[@pilateswithashley]

This was exactly what I needed today ! I feel so calm now, thank you ! 😊

[@ashleymfreeman]

I’m so glad! Big love Ash x

[@martanisha3]

Nice practice, thank you!

[@ashleymfreeman]

Thanks for being here! 🤗

[@galinas9898]

It is the first time this lesson passes like a second, i didnt notice

[@kirstymchugh3757]

I have doing yoga on KZbin for 5 years and I have only just found you! So great to practise along side a fellow Aussie:-) Connected with your style and look forward to do many more of your flows from now on!! Xx

[@ashleymfreeman]

Aww thanks Kirsty I’m so glad! Welcome! So happy to have you here 🤗💛 Big love!

[@sandrinecoste8297]

Merci 💚🙏

[@ashleymfreeman]

🙏🏼💙

[@geegeeluna7818]

Such a beautiful practice, smooth steady flow & feeling fully body strengthen, stretch & awaken! What a great start to the day & love hear the birds in the background :) Thanks Ash!

[@ashleymfreeman]

Awwww Geegee! Makes me so happy when I hear from you 💙 Big love beautiful human, hope you are so well wherever you are 😘💛✨

[@geegeeluna7818]

Still love this practice so much & the kookaburras singing at the perfect time 🤍

[@shereehunstone1406]

Such a beautiful flow Ash! THANK YOU! I'm Jann's niece in Bangalow x

[@ashleymfreeman]

Aww I hope you’re well Sheree! 🤗🤩 So glad you enjoyed it ✨

[@julietabenard2296]

Beautiful soul

[@ashleymfreeman]

💙💙💙

[@peggyliagrebaert8220]

🙏🏻🙏🏻🙏🏻

[@meganpakuza519]

🙏🏻🌸🌻