LET LOVE FLOW | 30 min daily (beginner friendly) Vinyasa flow.. Ashley Freeman

[@katrinaholley9378]

Thank you Ash-this is one of my favorites because it addresses my physical, emotional and spiritual aspects. Perfect time wise too. Always my pleasure to do yoga with you. Thank you.

[@kristromohlander]

This was amazing! Didn’t even realise the class was ending until I found myself in Shavasana. No cicadas in Sweden though, only a Greek tortoise named Hedwig who loves to join for any kind of physical activity.

[@preetikarajgariah3952]

Beautiful flow.. yes to cicadas in Texas!

[@riverjones9151]

Such a gorgeous class, thank you for sharing Ash! Namaste ❤️🙏❤️

[@kimberlyfuller7401]

This practice fit perfect with what I needed this morning before my hectic weekend! ..I am from the U.S. and grew up in Minnesota, the Midwest portion of the states! Well, we have cicadas there and I always remember how loud they get!!! They also look like an alien creature👽!! ..much love Ashley, namaste❤🧡💛💚

[@ashleymfreeman]

Haha they do look like aliens! We used to collect their empty shells as kids 🤪

[@denasouza5383]

thank you again, have an amazing day! we do not have cicadas on Kauai Hawaii but we have lots of chickens. I can't wait to work out with you again tomorrow. Aloha

[@JZumurud]

I've just tried this flow (which is my favorite by the way) with last Xavier Rudd's album in the background... It was magical. It was like practicing in the middle of an australian forest. You took me back in Australia, both of you together. Thank you 🙏

[@indrenoreika9239]

This is one of my favorites 💚especially after doing your recent resistance workouts. Felt so good on every level. Thank you!

[@taracollins3752]

Loved this flow, thank you Ash x

[@denasouza5383]

thank you, have a beautiful day! love

[@bronwyngarland7722]

Thank you Ash! That was such a beautiful practice. The cicadas here were in unison with the cicadas in your background. 🙏🌺

[@ashleymfreeman]

They are buzzing right now, the sound of Summer ☀️💛🤗

[@lorinnewingham5535]

So happy you are making videos again. In perfect timing for me:) Love that your videos aren’t too long and appreciate all your knowledge and sweet mantras! Thank you

[@ashleymfreeman]

Big love Lorin 💛

[@carofeely1142]

Thanks Ash. Love your sessions. Feeling gratitude and bliss. 🙏

[@ashleymfreeman]

That makes me so happy Caro. Have a beautiful day x

[@jessconway5579]

Thank you for your beautiful offerings! Greatly appreciated from a cold winter in England ✌❤

[@ashleymfreeman]

Ohhhh it must be nice to be snuggled up and warm. I am currently constantly sweating where we are 😅

[@denasouza5383]

that was so awesome and just what i needed, thank you . i hope to see you before the new year. You are truly amazing.

[@GiNNNNNNNNi]

Goood good morning ! T.H.A.N.K - Y.O.U Ashley - again from my side. I hardly afford yoga lessons in Vienna right now - and I just want to let you know, that even if i don't send you any money: i send you a lot of gratitude and love each time I feel connected with you through your videos!!! I just read christos message below and was smilling cause it is one aspect of your videos for me too. The sounds and plants are so so unfamiliar with me and it always shows me the miracle of this earth. Big snowflakes here!! It shows me that normality is unlearnable and adaptable to express my real and raw self a bit more each step i take

[@ashleymfreeman]

Oh your words mean more to me than anything else could! Thankyou so much for being here and I’m so glad that you connect with the Australian landscape also 🤗💛 Sending lots of love across the Oceans x

[@acaciarickard9413]

Beautiful, thank you 🙏

[@samhamilton8959]

Another beautiful flow. Not sure how your doing it energetically but this ended just as bubs woke up like the flow I did yesterday 🥰 feeling very blissed out. So very grateful to be able to access these 💕

[@ashleymfreeman]

💙💙💙💙

[@janellemunro8599]

What a beautiful way to start my day, thank you Ash x

[@ashleymfreeman]

Wishing you a beautiful day 💛✨

[@deborahmaycurtis8033]

Beautiful practice, beautiful words. Loved it. Thanks Ashley 💕🙏

[@ashleymfreeman]

Big love Deborah 🙏🏼💙

[@deborahmaycurtis8033]

Right back at ya 💕

[@Itamom99]

Just what I needed today. Thank you!

[@ashleymfreeman]

You are so welcome!

[@reneemarks9235]

Absolutely lovely. Thanks you Ash x

[@ashleymfreeman]

Have a beautiful day Renee x x

[@ritalopeslutasduarte9154]

Thank you for your practice this morning 🌸☕☀️it had changed so much for me today.

[@Naturprinzipien-IsabellD]

Thank you so much for your being and sharing. I started to love Yoga through your Channel during the first Lockdown we had here in Austria. I feel so connected with your lessons, your words and the sound of nature. I miss Australia, my second home🐚 Thank you. 🙌🏻

[@ashleymfreeman]

Thankyou Isabell, what an honour it is to share with such beautiful and likeminded people from all over the World like you 🙏🏼💙 Big love and take care x x

[@calexiou69]

Thank you so much for taking your time for ourselves. What a beautiful practice once more. I missed you and your beautiful practices and your beautiful australian accent and the beautiful sounds of nature all around you. It is hot and sweaty there and I am freezing in front of the wood-stove here early in the morning! The cicadas are long left towards Australia and still very nice to hear that they reached their destination! All the best.

[@ashleymfreeman]

Wow Christos! The seasons have certainly shifted. That sounds like a lovely and cosy way to practice Yoga though 🙏🏼💙🤗

[@adelinededriche588]

Thank you so much for this video it was a beautiful practice

[@angelaingrassia3194]

Love this one 💕

[@ashleymfreeman]

Lots of love to you Angela 💙 Missing our retreat days!

[@jessammann]

Such a lovely flow, thank you so much :D

[@ashleymfreeman]

You're so welcome!

[@nickwillis4168]

Thanks mate

[@acaciarickard9413]

Thanks!

[@ashleymfreeman]

Thankyuo so much Acacia! x x

[@mar-ud7bp]

Loveit ❤️ thanks si much

[@ashleymfreeman]

Big love 💙

[@Ashley-po4lx]

That was a beautiful flow, feeling very peaceful at the end ❤️

[@ashleymfreeman]

Have a beautiful day Ash x

[@kun-honglu598]

I truly enjoyed this lovely flow. Thank you for your time and effort to share your practice, which has a very positive impact on my day to day life.

[@ashleymfreeman]

Thankyou beautiful friend 🙏🏼💙

[@lorinnewingham5535]

❤️