37-Minute Walk & Tone Workout | No Repeat Dumbbell Strength Training | Full Body | Rock House Music

[@bettysmith7059]

Nice and sweet Paul. Thanks, no repeats. Yay!!!Yes I was ready❤😊

[@PaulEugene]

I know you are ready

[@LizMartinezDiaz]

I just love working out with you!! You make my workout so much fun. Just finished this workout and I feel amazing. Thank you so much!!🥰🥰❤

[@PaulEugene]

You're so welcome!

[@SW-vf6gb]

Bro. Paul, this was great. Calorie buster. I am sweating but am feeling good. Love this, please do more of these. 😊

[@PaulEugene]

More to come!

[@HeartandSpiritMinistries]

Excellent workout! Didn't know if I could make it to the end, but, thank God, I did! Now sweating and hydrating

[@PaulEugene]

Good to hear. You made it through.

[@heatherresnick4756]

Best medicine! Thanks!

[@PaulEugene]

Yes Indeed!

[@conduitofuniversalknowledge]

❤❤❤ Love your positive energy

[@PaulEugene]

thanks

[@berrytracy4508]

Thanks Paul

[@PaulEugene]

your most welcome

[@veronicahunter9109]

Another great workout 💪 Coach. Thanks ☺️ 🎉

[@PaulEugene]

Thanks, and thanks for your support

[@elenaherodotou1207]

Yes! Thank you so much! Only you can make so wonderful workouts soul and body together! ❤👍👏❣

[@PaulEugene]

You're so welcome!

[@se_me1756]

Today is one of my cardio days and I’m choosing this workout! Saved and will be completing in the next couple of hours. I love a good cardio walk and strength combo. Happy I saw this one. ❤

[@se_me1756]

Great as expected! Got it done, and now following it up with a much needed 30 minute mobility workout. TY! ❤

[@PaulEugene]

Today was my cardio challenge day. I posted the 47 minute cardio workout.. kzbin.info/www/bejne/rJ-QmXeMlN2Ais0

[@janna7249]

I really like this one

[@PaulEugene]

thanks

[@smockdeb]

Great easy weight exercise! Perfect for me today, as my left knee had a little pain. Thank you Paul Eugene 😊

[@PaulEugene]

Glad it is helpful for you.

[@reneerednour3951]

Another great workout! 😊😊

[@PaulEugene]

Thanks again!

[@stephanierowley7126]

Thanks for the workout

[@PaulEugene]

You're so welcome!

[@amyrudolph3932]

❤❤❤

[@PaulEugene]

Thanks for the love

[@user-ey4ff4qi7b]

❤

[@PaulEugene]

Thanks for the love

[@Keister4U]

This looks interesting and so much fun and like something I would really enjoy. Can you tell me what size weight you using and what you would suggest to use for this type of workout thank you

[@PaulEugene]

Thanks. I think I am using either 10 or 5 pounders or maybe 15.

[@Keister4U]

@@PaulEugene Well that almost helps 😂🤣😅

[@rridafitness2340]

🔥💪💪🏽🔥🌿🏆🏅👍🏽👍

[@PaulEugene]

Thanks

[@katerowe2144]

What can wheelchair users do while you are exercising your legs?

[@PaulEugene]

Thanks for your question. Wheelchair users can do some upper body exercises. Perhaps bicep curls, tricep kick backs. chest press. I will do a seated wheelchair strength video.

[@katerowe2144]

@@PaulEugene Thank you Paul