3D PROVEN BACK EXERCISES WITH

More back exercises for you guys! have a great watch !
🔥 Share the videos with friends!
🔥Subscribe to My KZbin Channel & Turn Notification On !⚡️
⚡️ Use "GOB25" and Get 25% OFF Storewide and on Membership Signup!
valid until 10.12.21
➢ MY AUDIO /EBOOK : godfatherofbod...
➢ Join my membership site with more than 400 instructional videos on how to perform various exercises . godfatherofbod...
➢ Shop My Store : godfatherofbod...
FOLLOW Me:
➢ Instagram: / thecharlesglass
➢ Facebook: / charles.glass.54772
FOLLOW GODFATHER OF BODYBUILING
➢ Instagram: / godfatherofbodybuilding

[@keejbda8428]

This sport never needed to go any further than this… this was the peak

[@dwrod24]

Agreed!!

[@absolut645]

Not really a sport. Very subjective.

[@ojanidoorson]

@@absolut645 define sport then

[@AskHasani]

Well said

[@headbangtooceano]

Agreed

[@jagrajfilms]

Charless deserve to be judge in olympia

[@marvjay718]

Hell yea

[@Badhabitches]

He trains some contestants so there would be conflict there, but I get what you are saying

[@maxfit68906]

Best comment yet

[@WhoisBANE]

He trains too many people for the competition

[@yogivlogs1010]

Kya charles gym karta h is age ma.Kya old age 70 75 taka gym kiya ja sakta h.

[@HemiBurns]

This is the peak bodybuilding physic. Absolute perfection. The uncrowned Mr O.

[@dessertstorm7476]

Flex has the most insane muscle bellies

[@OriginalPripp]

You should check out those calesthenic guys goku pump and his friends got damn those guys are ripped,.. Probably without steroids aswell

[@dinopalmer4940]

His shape and fullness unmatched.

[@dontsugarcoat2729]

Don't forget synthol. Lol

[@shellytanner]

@@OriginalPripp They are on juice

[@shellytanner]

@@dinopalmer4940 Ronnie C.!

[@Staymotivatedtodayandenjoylife]

King of symmetry. Perfect genetics!

[@RodZilla11]

NOBODY had a better physique than FLEX WHEELER in his prime! SIZE, SYMMETRY and AESTHETICS! Just insane! THE GOAT!!

[@edwardchoo7981]

Ronnie and Lee Haney

[@jamshedkhan6121]

yes u r right flex was the only

[@user-lt6gp1fn1x]

Arnold had a better physique and Coleman was bigger. He didn't win any category. 2nd best at best.

[@usmantariq6494]

Flex is the true definition of male image !!

[@justcutz4944]

@@edwardchoo7981 Lee was good but ronnie is massive but abs 👎and in every sense flex wheeler is incredible n ronnie himself admits that the only reason he won 8x Mr Olympia is flex wheeler

[@mrdealx]

Probably the most genetically gifted human Ever!

[@Iuxaries]

King Ron? Phil heath?

[@mrdealx]

@@Iuxaries don’t think either of them have his shape to be honest.

[@sohebahmed1988]

Mr charles is the ocean of knowledge for bodybuilding industry

[@mohammadibraheemawan3059]

Flex wheeler was an artist. Damn that symmetry! ❤️

[@NoOne-ks9kd]

The best physique of all time imho

[@sifisomahlangu1655]

These type of physics are legendary, never will we see them again.

[@shellytanner]

Physiques

[@leonbatista7654]

Charles is the GOAT of trainers!!

[@georgeorwell4931]

Love these classic Charles videos, always great!

[@dp1202]

Im a girl and I learn so much watching these videos thank you.

[@Rodneymugz]

Why do you have to mention the fact that you are a girl?

[@xvenomx9790]

@@Rodneymugz lol right

[@AnimalsLittleHouse]

Im a man, me tttooo

[@natking1u1z99]

You have to activate your core for a lot of compound lifts and wearing a built makes it easier

[@MrKlutchp]

flex and Chris would win the olympia right now with the way they look in this video

[@autumnwind1216]

Refreshing hearing an expert like Charles explaining the importance of a belt.

[@xaviermagnate]

Expert of what?

[@maxfit68906]

If there ever was an uncrowned Mr Olympia it was Flex Wheeler.

[@benjaminellis7785]

It’s almost comical, and downright disrespectful that this man does not have a Sandow.

[@Eudaimonia88]

Absolutely insane physique. Unrivalled.

[@itzdan0s477]

My favorite physique of all time in my opinion. I Would kill to look like flex at his prime.

[@jacobwalters5341]

I completely agree absolutely perfect body

[@jaygib105]

I remember watching this wayyyy back,...was more footage aswell, Flex and Chris Cormier was going back n forth..think this was the first time I really got put on to the incline dumbbell row, the way they did it

[@trevordennis4939]

beautiful symmetric body, Flex was the best

[@jajaha1976]

ربنا آتنا في الدنيا حسنة وفي الاخره حسنة وقنا عذاب النار

[@user-yw9ew4jq1x]

جزاك الله خير

[@jacobwalters5341]

For me flex is the best too ever lift . class act

[@jajaha1976]

الا بذكر الله تطمئن القلوب

[@simoaitlkhal7545]

The best coach in the world greetings to you from Morocco

[@nadimali4417]

The belt you carry is like a soldier with a gun without you gone

[@darrenhill9931]

This has just confirmed my curiosity about me not wearing a belt past 2 year's 👍

[@godfreyking6518]

Flex Wheeler one of the physiques in bodybuilding .

[@HimizwhoIbe]

Flex has always been my 🐐.💪🏾

[@firstbiteburgers1021]

Most important thing about this video… IS MR. GLASS BABY!! Yes sir!! 💪🏽💪🏽👍🏽👌🏽

[@MARCELORODRIGUESMG-UBABRAZIL]

EXCELENT CHARLES GLASS.....!!!!!!!!!

[@jpt4573]

2:12 insane.....only flex ❤️

[@mickstick2830]

UNREAL SHAPE ! Nothing compares to those guys ! Quality muscle right there !

[@davedacapo5842]

Best Body of all Body's! He was better than Ronnie and Arnold. And I'm a Arnold Fan. This symmetry was crazy!!!

[@franceswulf4960]

Charles glass u the man u better believe it. 🙏

[@asante.c]

Flex was a GOD.

[@rtcharge]

Old school golds

[@deiwsondias7436]

Esse Charles e muito fera!💪💪👊

[@robsonferreira6658]

The King of simetric

[@Happydays-w3z]

Love flex wheelers body. What a beast

[@joseantonioseguraflores1879]

Adoro este tipo,Charles Glass es una leyenda en el culturismo y adoro estos entrenamientos 🤗

[@muhammadehsan6403]

The Uncrowned Mr. Olympia

[@freelancerAM]

The more time went on, the more layers of clothing Charles Glass added.

[@seanredman5311]

It’s weird to think that this dude never won Mr O

[@jerand8767]

Flex.....Damm he was the most complete athlete. I remember when I started working out seriously, flex , Ray, Haney, levrone were the Greatest physiques ever. Of course Bob Paris too. They had me buying Musclmags every month. They were untouchable

[@gothuge]

I was there at 16 years old watching this . I agree with the comments the best era ever of bodybuilding it was exciting to train at the Mecca now it’s a trash heap

[@haroldwilson7657]

Awesomeness 🦾💪🏾🦾💪🏾

[@TheFingolito]

All respect to the GOB, he got some good brosciences but seems to be behind on newer studies.

[@seppebalsano2759]

Awesome just awesome!!

[@vincentcoy77]

Flex got to say at moment god bless hope get well soon!!!

[@mabalyam765]

What a physique!

[@Semm.lee40]

Flex. The best

[@himanshurawat6436]

Flex had this physique before meeting Charles 🤪💁😶

[@cameronarmist5105]

146 comments only. Are you kidding me ??! How is it that ANYONE who is going to gym , let alone , in the fitness industry. NOT KNOW Charles Glass? People are clearly living in another dimension

[@fatherkahnchussnyss-sylent1412]

Flex is unreal

[@ayraespiritu5965]

Charles is like SnoopDog of the Gym🤣❤️

[@arthuralves904]

Is there any machine that you stay locked in place so you don't cheat while training back? I think that most people, including myself, think that the back is the most difficult part to get stimulus and hit the right muscles

[@colincha1674]

Aight I need to get a belt

[@bladetc]

Fuck i want one of these Team Flex Wheel caps!!!!!!!!!!

[@user-ek4xw2jg2k]

My favourite Iron Flex 💪👍 American Greatest Muscle Machine ✊✌️

[@sankarbadboy]

All time great bodybuilder

[@jajaha1976]

سبحان الله وبحمده سبحان الله العظيم اللهم صل وسلم وبارك على حبيبنا الغالي سيدنا محمد صلى الله عليه واله وصحبه وسلم

[@beastboy6175]

Sultan of symmetry💎😍

[@704JOE]

FLEX IS GREAT

[@barood841]

the intro music was very good why u stop it?

[@miroumerouane287]

Charles legend 💪💪💪

[@joelm7621]

What are these excerpts from? This interviewer is great!

[@jeffreyharrell1258]

Hellllllll Yeahhhh !!!!

[@jagrajfilms]

legend

[@jajaha1976]

لا تمر قبل ان تصلي على اشرف الخلق ولخللق سيدنا محمد صلى الله عليه واله وصحبه وسلم

[@Kolistwaky9161]

Say no more. Belt from now on to eternity.🤣🤣🤣🤣

[@thewhitegirlslayer1]

3:20 sim

[@centralyoutube200]

Snoop dog? Is a Gym trainer in back old day 😌

[@jajaha1976]

اللهم حسن الخاتمة

[@Joescuderia]

That was light weight indeed…baby.

[@sofjen]

Coleman said Flex Wheeler went to strip clubs during the Olympia prep. Yates said Flex Wheeler only gave it like 70% and could be a serious threat to Yates at his best he says. Probably one of the greatest genetics ever for BB.

[@LTPottenger]

good arguments

[@NoOne-ks9kd]

No one looks like this today, no one

[@WallMarkus]

Aquele que tava conversando com ele é o locutor do Olympia? Alguém sabe?

[@inshaurrahman6329]

Sir Charles.👍👍👍

[@nassgraphiste4445]

Hi Mr Glass i hope you'll read my comment: i was just hoping that you make a video answering to the controversial topic about the back workout, a lot of KZbinrs took one of your videos and started criticizing it saying that the execution or even the the targeted zone was wrong!

[@cainm8808]

Great tip.

[@oscargomez1878]

I'm gonna start using a belt for now on

[@albertgammon118]

Perfection

[@francisngannouhaircut2616]

😂 Im getting a belt today💪🏾

[@smokinaces9644]

Hell Yeah 💪

[@scottzenger2019]

The best training with the best

[@jovanhope]

Flex 👌 unreal what ashame

[@sterlingwillis8026]

If My MONEY 💰 WAS RIGHT I WOULD HAVE A SESSION WITH MR. UNIVERSE CHARLES GLASS

[@JoloArto170892ibra]

Legend

[@Assasin293]

Legendary

[@FelipeMarques19]

The Charles Myth

[@ace_gainsventura_flexdetective]

Turtle shell, no one comments on it. Interesting, its part of BB when you pushing limits

[@jhesevent1820]

Hell yeah

[@macadonis9242]

Awsome!

[@user-rl5mu4qz8w]

Что то белім ауырып кетті көремін деп 😀

[@chadkirby7492]

The fact Flex Wheeler never won an Olympia is the biggest travesty in professional bodybuilding

[@CephlonMayngrum]

The fact that bodybuilders don't want a bigger stronger waste let's us know that it isn't a sport

[@nguyenfang6976]

Is that Chris Cormier in the black hat with the shirt off?

[@pgjc756]

I love my Cardillo belt. I am sure Charles (GOB) has a great belt as well.