Young Charles Training Triceps with Legend

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Flex Wheeler, Rico McClinton & Charles Glass Train in Gold's Gym 1993.

[@SuperhumanTroy]

This is dope AF! More Young Charles footage!

[@saadaaiq9512]

ayyy homie

[@kevinayers6322]

@@saadaaiq9512 Don’t

[@johanhansson4574]

"The upper head"......great bro science. U must like this Mr "inner chest"......

[@loveisfictional]

Younger, not young

[@JQAMERICANA1]

why dont i like you?

[@CiiDisabledGang]

I was born with one hand, and faced so much adversity growing up. I thought I wasn’t gonna be able to take care of myself as a man and my family. I was denied my childhood dream of going to the military. Watching your channel give out knowledge and showing us it’s possible through your channel continues to inspire and motivate me to be the best version of myself and to stay focused on my bodybuild journey even tho I was born with one hand, you taught me how to train properly. I’m manifesting I’ll be at 1Million Subs One Day! I wanna say I thank you for being that inspiration Charles. Much Respect ✊🏾

[@ongluctapgymgymmotivation2165]

Good luck bro!

[@CharlesGlassGOB]

Keep up the great work son, You will be there. your mindset in inspiring. Thank you for sharing your journey.

[@TJ-pc3mx]

Always remember anything is possible.

[@CiiDisabledGang]

@@CharlesGlassGOB thank you for sharing your knowledge and tips. Even with my one hand, your knowledge and form you’ve taught is the best thing I’ve learned. Much Respect and blessings ✊🏾

[@CiiDisabledGang]

@@TJ-pc3mx thank you for those kind words. I appreciate the support bro ✊🏾

[@Berkeli]

Surprisingly good quality for 1993

[@MaximusAurelius1111]

As teen, back in "83" (???) I remember ,watching Charles compete in Mr. Olympia and he did a back flip and hand planche on stage in his posing routine. Cool AF! (Damn 37yrs ago... ) 🤦‍♂️

[@1stone379]

Flys by, don't it? 👦-👴

[@chillbro2275]

@@1stone379 Yeah for real it does. But i would like to see that back flip.

[@bryanspicer90]

No generic gym music. Just the sweet sound of iron clanking and determination.

[@ProphetGuardian]

Seeing Flex struggling at lifting a weight Mr. Glass lifts so effortlessly is priceless.

[@TheCluesRNTheBlues]

Glass ain’t almost contest ready and training for the Mr. O at the time.

[@MrMathoks]

@@TheCluesRNTheBlues yeah + he used to be a powerlifter so he's bound to be stronger

[@TJ-pc3mx]

Ya WTF

[@TheCluesRNTheBlues]

@@MrMathoks Glass was more into gymnastics and bodybuilding, then powerlifting.

[@s6y9l]

Flex wasn't about training heavy. It was more about the pump and a lot of bloodflow. The weight is just a tool to connect your mind to your body. Nobody gonna be asking anyone to lift anything on the Olympia stage. Also, strength doesn't only have to do with the size of your muscles, but also relative length as far as leverage goes, as well as central nervous system activation. Some people are surprisingly strong naturally, even if they don't look it

[@yowatup9329]

Old school training beats crossfit, functional, and what ever is popular today.

[@williamdyson3356]

The best part about the video is Charles knew what the drip was back then with the Air Jordan 6 Bordeauxs 💪🏾💯

[@raulking5725]

Charles was born old, still the man thO.

[@nicolekoenigsberger1367]

Great teacherBecause he always explained to me what we were doing when we trained so I could visualize….I still here him in my head when I get on a machine 20 years later!

[@sunnyside9273]

Prime Flex was a beast! I was in high school back then, reminds me when I first started working out for football. Watching Lee Haney show on ESPN. We had to go out & buy magazines & set the vcr timer to catch the limited content lllol

[@1stone379]

😂😂😂 Vcr...

[@arpitpandit391]

He can't beat Ronnie in his prime too he taken every drugs!

[@GameOver321]

Man I miss those vcr days...if you were good you would pause the commercials. Looking back now, the commercials were almost as good as the program. Lol

[@jacobwalters5341]

Flex is the 🐐

[@bantumandinka6293]

he was a trainer even when he was training ,

[@myflw]

Great video. It's amazing to see the young Charles glass. And he had them Jordans 6s on 💪🏿💪🏿💪🏿

[@CharlesGlassGOB]

💯

[@kevinayers6322]

You need to stop

[@myflw]

@@kevinayers6322 shut up

[@kevinayers6322]

@@myflw Don’t

[@againstallodds1582]

They sure look like them 6's. But I'm like no hardcore gym rat at that time would be wearing bball shoes to workout

[@LesSnipez]

Legend! Thank you for sharing this with us 🙏🏾

[@CharlesGlassGOB]

My pleasure!!

[@mslice0760]

Flex and Charles were some of the most symmetrical and genetically gifted in the history of bodybuilding ,.....full.muscle bellys, tie ins, small waists......determination and lots of hard work in the gym.

[@assiabenslimane2589]

Indeed

[@sooparticular]

and a shitload of drugs

[@mslice0760]

@@sooparticular Not compared to today's bodybuilders, who can fill a kitchen table with a week's supply ......they didn't have the variety of designer drugs ,.....mainly.some dianabol and diuretics, ....... (in the 60s.)....Charles was not a mass monster.

[@sooparticular]

@@mslice0760 agreed!!

[@Heizzer47]

@@mslice0760 I agree about your mass monster argument. But hearing Dorian hates talking about his steroid is crazy. They took everything

[@anthonygabello4030]

We are blessed to have this for free on the internet 🙏🏽 thank you Charles

[@karthikeyana35]

Great Teacher of the Industry.. Spending his whole life ❤️

[@MockeryManor]

Bro shooting his shot at 7:16. That little itty bitty cutie. 😆 Salute.

[@kevinayers6322]

Please stop

[@dhj_1843]

More young GOB! The GOAT himself.

[@toahaabduhu40]

Want more of these kind of old school informative videos. Nice work.

[@G-33k]

Oncle Charles you truly changed my life to the best, thank you very much and i wish you a long happy life

[@JayOTC]

Charles always had an older voice 😂

[@markhernandez3310]

This video is 🔥 awesome seeing a young Charles and flex wheeler putting in some work at the gym

[@digvijaysinghrajawat7348]

Love from India... Love you Charles sir... I actually follow and try to put some of your exercises in my schedule... We are lucky to have u..❤

[@blakdrago7202]

Man I just love this guy workouts

[@TruthSeekerAll]

This 93 version of flex is a real beast. No wonder he is called the Sultan of symmetry.

[@imtiyazahmed6995]

Young legend. Now turned a legend trainer, father, kind heart personality. From India 🇮🇳, gujarat, ahmedabad

[@BoudoirBoutiqueNC]

I loved this! Thank you!

[@dinkozhekov7348]

Man Flex has such a beautiful body, absolutely one of my favorite bodybuilder!

[@karliemorris7318]

Yes charles Please bring us more of these sir 👏🏾👏🏾👏🏾🔥🔥

[@joylea]

I LOVED this so much!!!!!

[@nicolekoenigsberger1367]

I love seeing old videos of Charles ~ do a video of his changing hairstyles please

[@adityanath3570]

And now, Flex is teaching Andrew. It's so beautiful to watch.

[@SKILLSPORTSPREP]

This is GREAT footage! You rarely see bodybuilders these days as TIGHT as Charles in this video. And there is a reason! Lots of junk and trash workouts. Calisthenics is key to getting that tight, swole look. Great work Charles. We met at Playa Vista park in LA a few years back. Peace and power!

[@therealdomesticatedsavage724]

It’s awesome seeing theses guys actually having fun and enjoying the training. Love it!

[@wendelldavids1405]

More of the young GOAT please ! This was beyond dope

[@MsParmesh]

Please some more videos like this!! Golden era!!

[@RRFriction]

The original and one and only Mr Gold's Gym Charles cut like glass 💪👍

[@geraldhardy6722]

Thanks! Just reminded me just how old I am!

[@CharlesGlassGOB]

You're welcome!

[@theblackmambaplague]

Outfreakingstanding!!! It’s amazing how the body transforms into so many shapes and forms!

[@krazzyvibestv8657]

I cant die without seeing my strength and physical physique as a man

[@ashleycharleslouw6488]

Uncle Charles and the fellas got me fired up for the week. Great stuff.

[@jasonguthrie6083]

Legends of bodybuilding this was a wicked training video for triceps.

[@blazezero3056]

Absolute legends right here. Flex looks like absolute god

[@izom]

great vid- thanx- im blown away by flexs looks- unreal

[@mtr7648]

Legend always ❤️🔥

[@kingj.q.198]

This dude Flex is wearing a wrestling suit 😂 I love this vintage footage. Charles was a 🐐 back then and he's a 🐐 now

[@DrWainkwa]

I just restarted working out and I find your videos very motivating

[@cp2291]

Wow charles glass great physique and respectful teacher . Much love from Auckland Nz

[@mrp4235]

OG GLASS with that Nicky Barnes mustache…🏆🏆👍🏾👍🏾🙏🏾🙏🏾💪🏾💪🏾💪🏾

[@kennethmodisana281]

I wish I knew Charles glass when I was younger, but still his videos are realy helping me out. Charles is goat..

[@lushonnasuccesssystems4177]

I’m enjoying all your videos✅ Your Spirit & Passion is JUST AMAZING 🏆

[@bigtonutz]

back in the day... flex has been thru alot god bless him... great job charles!

[@emmanueloluga9770]

Flex was the turning point in bodybuilding. The judges and BB elites chose the mass look over symmetry and shape. They both have their 'philosophical Aesthetic appeal"...but nothing was ever the same after that.

[@sumitbali9194]

Bodybuilding has been replaced by creation of Mass monsters now. Aesthetics need to be high priority

[@kermitsippintea7433]

Exactly i see big fat beefy men now call themselves bodybuilders because they lift weights but have no muscle tone and definition

[@YacoubAgha]

100%

[@MirkoSelf]

I am the proof but coming from Calisthenics

[@puponazario2627]

The gyms and bodybuilders at that time were the real deal, not like today's gyms and bodybuilders! Gyms and the people training today's are too dramatic about training hard and complaining about every little thing! Great video!

[@MrSantified]

Master Blaster! Dr.Charles Glass ❤

[@heribertohuerta4586]

1993 Man I luv that year!!! & I especially luv this video very much Mr. Charles Glass...

[@pastoryoda2789]

always wanted to see a young charles training video, this is gold

[@Bryanseas]

Like watching a sensei master doing his daily 9-5

[@2007Club]

Seems like his personality hasn’t changed much. Calm and collective guy

[@MrKlutchp]

flex can win shows today in his off season... 💪

[@jbbenny1436]

Charles tryna have a real workout and these dudes cracking jokes lol

[@CharlesGlassGOB]

It wasn't like that all year around to say the least.

[@sawmerfitness]

Need more young charles🥛😎 footage 🔥

[@thewildlife2023]

Old classic 👌bodybuilding, everyone had shredded and leaned muscles 💪

[@Highwaybully78]

You know you're a legend when someone can watch a video and get a full body workout

[@davidsanderson3676]

Love Mr. Glass’s content

[@ROBINHEMANI1996]

Young Yoda. We want more videos like this!!!

[@NeimanMarcus101]

8:38 Charles Glass is wearing Buerduax Air Jordan 7’s!!! He’s GOATED!! 🐐🐐🐐🐐

[@LadyEL4]

The Legends. I love that classic purple and black body suit 💪🏾

[@DRob_22]

Charles Glass’ mind with Flex’s genetics would’ve been the most dominant pro bodybuilder ever. Younger people today with access to everything don’t understand. The only time we got remotely close to these guys was in Flex magazine or Muscle and Fitness. I never even knew what many of my favorite bodybuilders sounded like, but I always saw Charles Glass’ name associated with anyone trying to be great. He was and still is ahead of his time. Stay well, king! 🙏🏽

[@joshuagaskin206]

More please ! This the one!

[@NoOne-ks9kd]

Flex was incredible

[@edmo1237]

Mr glass I wish u in New York I had the opportunity to train and become good friends with Leon brown. He recently passed away at 74. Gained much knowledge from him and watching your videos. True inspiration

[@lots3799]

Pure gold!!

[@robertjackson8199]

Bodybuilding when it was bodybuilding. Golds when it was golds.

[@blake1267]

Nice to see natural bodybuilders for a change

[@rahilkazi6067]

One of the best bodybuilder fleex Wheeler

[@renovatioin]

In my opinion, Wheeler is the greatest of all time. No one has ever come close to his aesthetics with fullness and symmetry. No one. He had zero flaws in his prime. Nothing over or underdeveloped compared to anything else on him. However, that outfit is the result of losing a bad bet. 😂

[@madlok9114]

was filled to the gills with synthol, extremely fucking overrated

[@rageagainstthemachineragea2497]

Classic Video and I remembered when they Both competed in Bodybuilding Competitions I used to buy the Body Building Magazines every month!

[@spongebo8250]

Nice seeing rare Footage of the legend Charles Glass Himself

[@elmerwillingham9044]

Sweet footage. 👍🏿👌🏿

[@changezichangezi7241]

Beautiful young charles

[@rudeinque]

Yo you and flex were huge back then!!!!!, vintage body building footage

[@MakeMisstxkes]

The dynamic duo … Flex y Glass *runs Away 😂😂😂 Couldn’t resist

[@joshuagaskin206]

Yes this here right here is dopey dope young CG straight history right here . But I love how you are so young right here but everything you say and do is like watching you today. You da same damn person , everything about you . I think that’s so cool brotha , you very real 💯!

[@_illmatic]

Priceless 🙌

[@chriseasley3303]

GOB ROCKIN THE J’s 🥶🥶👌🏾😎

[@CaribbeanQueen72xx]

He’s a natural Beast omg 😳 ❤️❤️🙏🏾

[@TrainerStan]

Flexxs tricep has a bicep! So awesome!

[@jezuaccc]

Dammmm look at Sir Charles!!!!💪🏾💪🏾💪🏾

[@SeriousLanes]

Loves these hidden classic 💎 s

[@bonifacebunde6868]

Watching and learning from Kenya 🇰🇪

[@jamesball7322]

Nice footage

[@terencemayers6568]

Look at the strengthhhhhhh 💪🏿

[@kevinsho2601]

Flex had the craziest muscle separation in his arms. He got genetics that make him look crazy than a comic book character

[@kentanderson8683]

Charles is so badass , from competitor to guru trainer

[@jimjam2622]

wow! Love this! Nostalgia

[@Mdot-eu3fo]

True legends, charles and flex

[@MrTraveller.]

Great to see this

[@darkwingduck315]

Damn... You see flex wheeler from jump... W O W ... that dude was perfection, sad he never won a san'dow

[@differentvoices6241]

More of this sirrr

[@gorasaab5347]

very nice Glasss... may god bless u