4-2-6 Breathing Technique to Calm Nervous System

  Рет қаралды 6,231

Headfulness - Luke Horton

Headfulness - Luke Horton

Күн бұрын

Пікірлер: 4
@Headfulness
@Headfulness Жыл бұрын
Try my app Pocket Breath Coach pocketbreathcoach.app.link/pE3GwMqQxwb
@lisaroberge4776
@lisaroberge4776 6 ай бұрын
Perfect for diagrammatic breathing! I love the waves in the background, very soothing! Thank you for posting this video
@fauxpro4561
@fauxpro4561 Ай бұрын
This is a brilliant video, deserves more likes!! Ill be recommending it to others... perfect for breathwork. Thank you 🔥
@Headfulness
@Headfulness Ай бұрын
I’m glad you liked it and thanks for sharing it! You might like my app Pocket Breath Coach too
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