4 Easy, Delicious Diabetic Desserts: Satisfy Your Cravings & Shed Pounds

[@dietitianshelly]

Which one of our amazing recipes will you be trying?! Let me know!!!

[@AccioPadfoot12]

All great ideas! Really looking forward to your sugar replacement education video.

[@leslieg.3069]

I made one with raspberries. It was delicious! Hubby liked it so much the next one I made was with blueberries & half a banana. Let's just say he liked it enough that I WON'T be buying him ice cream anymore. The leftovers I freeze. A win, win! Thanks Dr. Shelly!

[@shahiedaahmed1199]

I just found your channel and have been diabetic for 15years been recently diagnosed with kidney failure and trying to be healthy now im so thankful for your recipes im gona try them all

[@dietitianshelly]

I am so glad to have you here! Please continue to stay in touch!!

[@MrsChonkeyMonkey]

I am a Louisiana country girl too, and I’m with you cobbler😂

[@dietitianshelly]

YES!

[@margiecazares-ortiz9252]

First time watching your videos. From California. I'm 58, short and chunky. Looking to lower my a1c is currently 5.9. Dr tells me I'm pre diabetic. Want to lower it before my Dr appt in Dec. That's how I discovered your channel. At gym now watching as I walk. Will be trying your great recipes.. I don't want to start any meds

[@dietitianshelly]

Love your motivation!!! Please stay in touch and feel free to ask me any questions!!!! Be sure to download my menu in the description box to give you some meal ideas!!

[@debbiehoward4957]

I am so thankful that I've found your channel. I wish I had known about all this wonderful information that you are sharing with the diabetic community years ago. Look forward to watching ore of your videos!

[@dietitianshelly]

Thank you so much! I am so glad you are here. Please continue to stay in touch!

[@MrsChonkeyMonkey]

I am a Louisiana country girl too, and I’m with you cobbler😂 I take my butter and my cheese grater that also has a flat slicer on the side of it. I put it in my freezer for about 30 minutes to an hour. It freezes it hard as a rock so it’s very easy to grade I usually grade mine and it comes out just like shredded cheese and very easy to top your cake with and it covers the whole top. You don’t have any spots that don’t have butter and again freezer tool at the same time as you freeze your butter it works great. You dip your butter in a little bit of the keto flour and great away every once in a while, you dip your butter just a little bit on the keto flour and keep grading. It doesn’t stick together, separates very easily. Hope this helps, or you can use the straight side and just do thin pats of butter that’s up to you. I prefer the shredding.😊

[@dietitianshelly]

Thank you thank you! Hugs!

[@margiecazares-ortiz9252]

I love peach cobblers ❤.

[@dietitianshelly]

Yummmm!!

[@ahnaahna7278]

I’m still just enjoying Swerve on top of Greek yogurt bowl…..but may soon graduate on from that. Found out today that my fasting sugar is great…5.1. That is 2 months since I first heard of insulin resistance in me. I have lost 8 pounds and haven’t even tried to lose….other than stopping the sugar and high carbs. I will continue with the smarter foods. I picked up something in our garden that was too heavy during this time…..and pulled a deep glute muscle. Ugh. So…..now better…..can move around better…..to further cooperate with my self care plan. Always grateful for Shelly’s videos, recipes and insights! Truly. Eve other Docs say to not focus on weight loss….per se. Focus on health. 😄

[@dietitianshelly]

YES YES! Congrats on the weight loss!

[@janinewashinger9366]

Amazing as usual Shelly! 😃

[@dietitianshelly]

Thank you!!!

[@gayleculver9128]

Cobbler for me! Can’t wait to try these.

[@dietitianshelly]

Yippie!!

[@kimhoffmeyer2977]

just found you amazing.....I have a bake sale next week at a senior citizen park...that means diabetics...your channel is fabulous. you are funny too ha

[@dietitianshelly]

Aw! You are so kind!!!

[@jannalang7035]

Do you have a diabetic cookbook? That would be so convenient.

[@dietitianshelly]

It’s not fully diabetic but I do have one called Skinny Louisiana in the Kitchen!

[@elengnzlz]

I found your channel a short while ago and watched the 5 ingredient slow cooker recipe then Found this one and I’m very excited to watch the rest. I am diabetic and struggling to find tasty nutritious meals that do not impact sugar. I am from Texas and as you know we love our spicy foods so can’t wait to try your recipes. I lived in Florien and Lake Charles La at different times in my life and absolutely loved the food 😁Thank you so much and blessings 😊

[@dietitianshelly]

Hi!!!! I am so excited to have you here!!! Love Lake Charles :) - please continue to stay in touch!!!

[@Carla-su6ry]

So yummy looking, can't wait to try all of them, thank you ❤

[@dietitianshelly]

YIPPIE!

[@jennywolford4102]

Thanks for the tip on using less sweetener to avoid aftertaste!

[@dietitianshelly]

Yes! It works out great!!!

[@diannevickers3086]

This is so awesome.. Thank you, thank you, thank you! ❤🙏

[@dietitianshelly]

YAH!

[@lisagibson4109]

Cobbler 👍 ❤❤❤

[@dietitianshelly]

Yah!

[@grandmamc1999]

You could use your fruit mixture (adjusting the Swerve) with your cake and Zevia to make a dump cobbler

[@dietitianshelly]

I LOVE dump cobblers!!!! Thank you for the idea!

[@justinjones6810]

I found that Duncan Hines has a cake mix that is keto and uses stevia at walmart

[@dietitianshelly]

I need to try it!

[@five_pennies]

You can try freezing butter and using a cheese grater. They usually have a side that's for slicing not grating. I appreciate you giving reviews on the baking mixes, I want to try them but they're so much more expensive, I hate to spend money and feel like I wasted it on something I don't like.

[@dietitianshelly]

I need to try that tip!!!!!!!!! Please stay in touch!!!!!

[@lorriehusker1252]

freeze the butter and then use a grater to shave the butter into thin pieces.

[@dietitianshelly]

Yes!!!! That is a great tip!!!

[@thomashogan6294]

Freeze the better, then graded with a box grater over the dish so it will just sprinkle over everything freeze in the butter. That’s a chef way.

[@dietitianshelly]

I need to try this!

[@janicesalas1521]

I was just going to say the samething freeze the butter

[@ahnaahna7278]

WHAT??? An actual safe berry ice cream? There is a god after all! Anyway, thanks and will try out soon. Thks Shelly for the hope u give us all!!! Ahna

[@dietitianshelly]

LOVE my berries!

[@hardcorecopper4120]

I LOVE how real you are! I just found out I’m pre diabetic and have been looking for sugar free snacks that are…well..REAL!! The fact that I’m from the south too makes it that much more real for me!! Thanks for all the wonderful recipes!! Oh and I LOVE THE WALMART TOO!!😂❤❤

[@dietitianshelly]

AW! Thanks!!!! Love the Walmart! Big hugs!!!

[@janicecarey3592]

You can just melt the butter and pour it over the cake mix. It comes out the same as the sliced butter. :)

[@dietitianshelly]

Great tip! I will for sure do this!!! HUGS!

[@hardcorecopper4120]

Oh and have you tried a mandolin for cutting the butter? I’ve never used mine for butter, but it sliced apples really thin for my apples chips. Might give that a try!❤❤

[@dietitianshelly]

I need to try this!!!!!

[@bonnieeck670]

Hi Shelly can't fine a white cake mix would a yellow cake mix work with the blueberries? looks yummy.

[@dietitianshelly]

YES!!!!

[@19tristan98]

I don't have Zevia at Walmart. Is there something else I can use? Maybe a flavored sparkling water?

[@dietitianshelly]

Yes yes!!! That is a fabulous replacer!

[@michellescarborough16]

Hi Shelly. I have watched a few of your videos. You put out some really nice recipes that I want to try especially here because now it's summer. I have a question. I eat a banana (on the green side) sliced in the morning with my Cocoa Krispies cereal. I know that cereal is bad for you. I love the combination of chocolate flavor and banana. I'm looking to get away from this cereal because I want to lose belly fat and I don't want to get diabetes. Do you have any suggestions on chocolate flavored cereals that are good for you that don't taste like cardboard? Thanks for your recipes. Many thanks from your neighboring state Texas.

[@dietitianshelly]

Hi hi!!! I am so excited to have you! Have your tried Magic Spoon or Catalina Crunch?! Those are cereals that are diabetic friendly with a chocolate flavor! So glad to have you here!

[@michellescarborough16]

@@dietitianshelly Thanks for that information. I have seen Magic Spoon but it's pricey. I'll look for Catalina Crunch.

[@LenaTurner8]

I thonk if you freeze the butter for a little bit before maybe 15-30 mins it will be easier to slice thinner

[@dietitianshelly]

I need to do this!

[@kimhoffmeyer2977]

can I make blueberry muffins with this recipe?

[@dietitianshelly]

You bet!!!!

[@gwendolynnavarro1069]

COBBLER!!! 😋

[@dietitianshelly]

YAS!

[@marlenesinclair1974]

Hi, I am a diabetic and I would like to subscribe.

[@dietitianshelly]

YAH!

[@msmonet]

Maybe grate the butter? I heard Keto and Co filed for bankruptcy. Not sure if still available. Could you make us some diy cake mix that we can keep stored in jars and dump in when needed?

[@dietitianshelly]

I need to do this! Yes, I have been told to grate the butter!!!

[@ruthrussell7157]

I from England half the ingredients you can't get over here.

[@dietitianshelly]

Oh no! Use your best substitutes!

[@terriebowers7637]

freeze the butter and than shred it instead of cutting it

[@dietitianshelly]

Yes!!!! Someone else told me that as well!!!! I will try it!

[@jasmineghaznavi4726]

The protein drink has a lot of Sodium that is extremely bad for high blood pressure. Please check and give a substitute . Thank you.

[@dietitianshelly]

Hum - I checked the label and it was only 180mg. Were you looking for a specific sodium number?

[@ahnaahna7278]

Slurp!!!!

[@dietitianshelly]

:)

[@elengnzlz]

Cobbler 😂

[@dietitianshelly]

:)

[@amaliacoria3063]

love the recipes just not the yapping

[@dietitianshelly]

Yah! Oopsy - I’m a chatter!

[@desireerice3699]

AHH WHAT A SHAME CANNOT HAVE COCONUT OR AND NUT FLOURS.

[@dietitianshelly]

Try tapioca!!

[@ronip3655]

New to your channel. Loving your recipes! For small pieces of butter, freeze your butter then grate it. (I learned this trick from @IndigoNili. She uses a Salad Shooter, but a hand grate works just as well. You just have to work fast. )

[@dietitianshelly]

Thank you for being here! I love that tip!!!!’ Thanks for sharing - will for sure try it!!